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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	14:49	14:48	Cameron Boyek		U23	M	Shildon/Central	14:09	14:08	1.9
	2	15:10	15:10	Tadele Geremew Mulugeta	SB	SEN	M	Elswick/Ethiopia	15:10	14:55	9.5
	3	15:11	15:10	Ian Hudspith		V45	M	Morpeth	14:50	14:15	7.0
	4	15:20	15:18	Sam Hancox	PB	U23	M	Morpeth	15:08	14:48	-3.4
	5	15:40	15:39	Nathan Reed		SEN	M	Sunderland/Newcastle Uni	15:39	15:27	0.5
	6	15:48	15:46	Harry Coates	PB	SEN	M	Wallsend	15:46	15:46	9.9
	7	15:53	15:51	John Butters	PB	V40	M	Morpeth/Northumberland Fell Runners	15:51	15:34	-1.0
	8	15:59	15:59	Adam Pratt	PB	SEN	M	Tynedale	15:59	15:17	-2.5
	9	16:02	16:01	Kevin Jeffress		V35	M	Sunderland	15:40	15:29	0.0
	10	16:10	16:07	John Clifford	PB	V40	M	Evenwood	16:07	15:58	-1.0
	11	16:10	16:10	Michael Dawson		SEN	M
	12	16:13	16:11	Lee Gifford	PB	SEN	M	Jarrow & Hebburn	16:11	16:11	0.9
	13	16:16	16:14	Jonny Evans	PB	U20	M	Jarrow & Hebburn/Northumbria Uni	15:52	15:44	-1.2
	14	16:18	16:18	Steve Rankin	SB	SEN	M	Sunderland/Unattached/South Shields	16:18	15:45	-2.2
	15	16:23	16:21	David Johnson		SEN	M	Tyne Bridge	16:11	16:11	12.2
	16	16:24	16:22	Jordan Scott		SEN	M	Morpeth/Newcastle Uni	16:22	15:24	-0.4
	17	16:26	16:24	Steven McMahon		V35	M	Sunderland	15:29	15:29	-0.9
	18	16:27	16:26	Jake Jansen	PB	U23	M	Sunderland/Sunderland Uni	16:21	16:21	0.8
	19	16:33	16:31	Michael Thompson		V45	M	Sunderland	16:18	15:07	1.2
	20	16:40	16:40	Michael Hedley	SB	SEN	M	Jesmond	16:40	15:39	-2.8
	21	16:42	16:40	Justina Heslop		V35	W	Elswick	16:40	15:47	4.5
	22	16:46	16:44	Andy Graham		SEN	M	Durham	16:44	15:54	-0.3
	23	16:48	16:46	Chris Auld		V45	M	Crook	16:34	16:34	2.2
	24	16:50	16:47	Danielle Hodgkinson		SEN	W	Birchfield H/Army	16:47	16:24	0.0
	25	16:59	16:58	Elliot Kelly		U20	M	Morpeth	16:58	15:51	6.9
	26	17:00	16:57	Tom Oliphant		V35	M	Heaton	16:57	16:57	12.1
	27	17:12	17:10	Ashok Mathur		U23	M	Shaftesbury Barnet/Newcastle Uni	17:10	16:08	6.4
	28	17:15	17:13	Philip Hemsley		V50	M	Alnwick	17:13	17:13	21.3
	29	17:16	17:13	Emma Holt	PB	SEN	W	Morpeth	17:13	17:13	6.7
	30	17:16	17:13	Keith Smith		V50	M	Tyne Bridge	17:09	16:21	2.8
	31	17:17	17:13	Matthew Darbyshire	PB	SEN	M	Wallsend	16:50	16:50	10.0
	32	17:21	17:16	Paul O'Mara		SEN	M	Tyne Bridge	16:44	16:30	0.4
	33	17:25	17:23	Stephen Everett	PB	V55	M	Durham	17:23	17:00	3.4
	34	17:31	17:31	Matthew Boyle	SB	SEN	M	Morpeth	17:31	17:27	3.5
	35	17:32	17:30	Simon Lyon		SEN	M	Wallsend	16:47	16:47	1.3
	36	17:39	17:37	Michael Thomsen		V40	M	Morpeth/Royal Air Force	17:14	16:45	3.6
	37	17:39	17:36	Kevin Emmett		V50	M	Jarrow & Hebburn	17:36	17:12	7.0
	39	17:39	17:36	Alex Sneddon		SEN	W	Jarrow & Hebburn/Northumbria Uni	17:36	17:20	6.1
	38	17:41	17:41	Paul Merrison	SB	V55	M	Sunderland	17:41	16:29	5.2
	39	17:42	17:39	Alan Knebel	PB	V45	M	Sunderland	17:39	17:39	6.7
	40	17:45	17:41	Mark Banks		SEN	M	Heaton	17:14	16:35	7.5
	41	17:47	17:44	Robert Hancox		V50	M	Morpeth	17:33	17:31	4.2
	42	17:48	17:45	Richard Johnson		SEN	M	Alnwick	17:45	16:05	-1.5
	43	17:49	17:47	Tracy Millmore		SEN	W	Birtley	17:34	17:21	2.1
	44	17:57	17:53	Jason Stirland		V40	M	North Shields Poly	17:53	17:29	2.7
	45	17:59	17:55	Daniel Weatherill		V40	M	Wallsend	17:55	17:19	6.6
	46	18:00	17:57	Paul Waterston		V50	M	Morpeth	17:57	16:30	5.6
	47	18:01	17:59	Robert Teasdale		SEN	M	Crook	17:27	16:28	0.0
	48	18:01	17:58	Stephanie Pattinson	PB	SEN	W	Jarrow & Hebburn	17:58	17:35	5.7
	49	18:08	18:04	Kevin Wilson		SEN	M	Wallsend	18:04	16:56	1.3
	50	18:10	18:05	Chris Waite	PB	V45	M	North Shields Poly	18:05	18:05	6.6
	51	18:10	18:10	An Other		SEN	W	Wallsend Harriers Ac
	52	18:13	18:09	Peter Clough		V50	M	Crook	17:45	17:45	2.8
	53	18:29	18:26	Graham Spowart		SEN	M
	54	18:35	18:35	Nicholas Howell	PB	V40	M	Tyne Bridge	18:30	18:30	6.7
	55	18:35	18:32	Scott McEntee		V35	M	Heaton	18:32	18:24	5.9
	56	18:36	18:31	Jack Armstrong		SEN	M
	57	18:37	18:32	Craig Downs		V40	M	Crook	18:32	17:34	3.4
	58	18:42	18:37	Alan Thompson		V50	M	Elswick	18:33	16:37	21.7
	59	18:44	18:39	Graeme Stewart	PB	V35	M	Blyth	18:39	18:39	16.2
	60	18:45	18:42	Paul Routledge	PB	V55	M	Tyne Bridge	18:24	18:24	8.5
	61	18:47	18:40	Paul Brennan		V45	M	Crook	18:40	18:33	6.5
	62	18:49	18:41	Simon Ellis		SEN	M	North Shields Poly	18:41	17:24	9.3
	63	18:51	18:49	John Sturman		V35	M	Heaton	18:49	17:38	4.8
	64	18:53	18:47	Colin Hodgson		V50	M	Blackhill	18:47	18:29	9.2
	65	18:55	18:50	Ben Hall	PB	V35	M	Elswick	18:25	18:25	8.6
	66	18:55	18:55	Darren Stoker		V40	M	Sunderland	18:39	18:07	5.5
	67	18:56	18:52	Ian Norman		V55	M	Heaton	18:52	17:57	3.0
	68	18:57	18:53	Neil Dick	PB	V50	M	North Shields Poly	18:53	18:35	5.5
	69	18:58	18:54	Jack Shawcross		SEN	M	Heaton	18:54	18:25	3.8
	70	19:02	18:58	Paddy Dinsmore		V40	M	Wallsend	18:58	18:25	10.0
	71	19:04	19:01	Elaine Leslie	SB	V45	W	Jarrow & Hebburn	18:44	18:24	13.0
	72	19:04	19:02	Norman De Bruin		V50	M	North Shields Poly/VAA North East	19:02	19:02	4.1
	73	19:11	19:07	Steve Haswell		V40	M	Morpeth Harriers Ac
	74	19:38	19:32	Andy Wigmore	PB	V35	M	Wallsend	19:32	18:08	4.6
	75	19:40	19:35	Martin Scott	PB	V45	M	Blyth	19:35	19:35	13.0
	76	19:41	19:37	Edwin Wong		V35	M	Tyne Bridge	19:11	18:40	20.1
	77	19:47	19:43	Dean Phillips		V45	M	Sunderland	19:43	19:13	6.8
	78	19:48	19:41	Daniel Smith	PB	SEN	M	Wallsend	19:41	19:41	16.7
	79	19:49	19:44	Paul Bellingham		V55	M	Morpeth	19:21	19:21	8.7
	80	19:50	19:44	Keith O'Donnell	PB	V40	M	Wallsend	19:44	19:32	7.7
	81	19:54	19:49	Peter Scaife		V50	M	Morpeth Harriers Ac
	82	19:54	19:47	Will Sutton		V35	M	Wallsend	19:47	19:25	47.0
	83	19:55	19:46	Malcolm Leece		V40	M	Jarrow & Hebburn/Unattached	19:19	18:59	8.5
	84	20:00	20:00	Magda Turnbull	SB	SEN	W	Tyne Bridge	20:00	18:36	13.2
	85	20:01	19:56	Chris Paton		SEN	M	Gateshead	18:01	16:15	7.7
	86	20:02	19:56	Jim Alder		V50	M	Morpeth	19:56	19:20	9.4
	87	20:03	19:56	Philip Atkinson		V45	M	Birtley	19:56	19:56	5.8
	88	20:03	19:56	Mark Richardson		SEN	M	Wallsend	19:56	19:56	24.5
	89	20:05	19:57	John Sutcliffe	PB	V35	M	North Shields Poly	19:52	19:30	5.5
	90	20:05	20:02	Tony Allinson		V40	M	Sunderland	19:02	19:02	8.3
	91	20:07	20:01	Gary Curtis		V45	M	Birtley	20:01	20:01	28.3
	92	20:09	19:55	Adam Wood		V35	M	Tyne Bridge	19:51	19:12	26.4
	93	20:11	20:03	Ivan Thorn		V40	M	North Shields Poly	20:03	19:37	8.9
	94	20:14	20:08	Robert Foster		V45	M	North Shields Poly	20:08	19:27	23.8
	95	20:20	20:16	Peter Sloan	PB	V55	M	Elswick	19:54	19:54	7.0
	96	20:21	20:18	Lucy Matheson		V35	W	Tynebridge Harriers
	97	20:26	20:19	Simon Gent	PB	V35	M	North Shields Poly	20:19	20:19	11.2
	98	20:27	20:23	Louise Lennox		V35	W	Tynebridge Harriers
	99	20:29	20:22	Kirstin Farquhar	PB	V45	W	Durham	20:03	20:03	8.2
	100	20:33	20:25	Paul Dodds	PB	V40	M	North Shields Poly	20:25	20:25	21.4
	101	20:37	20:31	Craig Davison	PB	V35	M	Tyne Bridge	20:31	19:23	14.0
	102	20:51	20:46	Becki Newman		SEN	W	Wallsend	20:46	20:42	29.2
	103	20:54	20:54	Clare Twaddle		V35	W	North Shields Poly	20:23	19:56	27.3
	104	20:56	20:52	Robert Wilson		V50	M
	105	20:57	20:51	Stuart Dickson		V40	M	Tynebridge Harriers
	106	21:05	20:58	John McGibbon	PB	V50	M	Border	20:58	20:58	11.0
	107	21:07	21:00	Peter Richardson		V60	M	Sunderland/North East Vets	21:00	18:52	17.9
	108	21:08	21:02	Mary Lynne Lisle	PB	V35	W	Elswick	20:38	20:38	12.0
	109	21:09	21:01	Lyndsey Thompson	PB	SEN	W	Tyne Bridge	20:38	20:38	9.0
	110	21:09	21:01	Alan Heslington		V55	M	Wallsend	21:01	20:59	11.1
	111	21:12	21:06	Karen Foster	PB	V45	W	North Shields Poly	20:29	20:29	22.4
	112	21:20	21:15	Alison Cummings		V55	W	North Shields Poly	21:15	20:44	15.3
	113	21:24	21:15	Amelia Leslie	PB	U17	W	South Shields	21:15	21:15	30.5
	114	21:24	21:19	Erin Prior		U17	W	Wallsend	21:19	19:39	14.2
	115	21:29	21:22	David Hall		V35	M	Wallsend	21:12	20:27	10.7
	116	21:32	21:22	Steve Outteride		V40	M
	117	21:33	21:25	Mark Best		SEN	M	Heaton	21:25	20:11	9.1
	118	21:35	21:35	Daniel Nettle	SB	V45	M	Elswick	21:35	20:22	9.0
	119	21:39	21:31	Stephen Mallam		V40	M	Wallsend	21:31	20:00	20.4
	120	21:44	21:39	Maggie Loraine		V60	W	Gateshead	21:25	21:05	12.8
	121	21:46	21:36	Gary Evans		V50	M
	122	21:51	21:43	Kate Dyson		SEN	W	North Shields Poly	21:43	21:10	13.8
	123	21:53	21:47	Tom Hanson		V60	M
	124	21:57	21:52	Emily Taylor		V35	W	Wallsend Harriers Ac
	125	22:00	21:55	Tyrone Murphy	SB	SEN	M	Tyne Bridge	21:48	21:20	20.4
	126	22:05	21:57	Steve Attley	PB	V40	M	Tyne Bridge	20:54	18:52	5.8
	127	22:07	22:06	Frank Devlin		V60	M	Jarrow & Hebburn/Jarrow & Hebburn	21:38	18:37	26.8
	128	22:09	22:03	Shannel Curtis	PB	V40	W	Birtley	22:02	21:37	13.1
	129	22:19	22:12	Michael Stacey		V55	M	Low Fell	22:12	20:54	9.6
	130	22:27	22:20	Simon Kirkley		V40	M	Tyne Bridge	21:53	21:53	16.1
	131	22:32	22:32	Gill Weatherill		V35	W	Wallsend Harriers Ac
	132	22:34	22:29	Leanne Wellings	PB	V40	W	Gateshead	22:29	22:29	19.0
	133	22:38	22:31	Sarah Graham		SEN	W	Wallsend	22:31	21:29	18.7
	134	22:38	22:38	Lee Walker	SB	V40	M	Wallsend	22:38	21:09	32.8
	135	22:40	22:32	Archie Jenkins	SB	V60	M	Morpeth/Cambuslang/Scottish Vets H	22:32	16:58	20.1
	136	22:42	22:29	John Lalor		SEN	M	North Shields Polytechnic Ac
	137	22:43	22:34	Joseph Hoben	PB	V40	M	Wallsend	21:16	21:16	24.6
	138	22:44	22:35	Andrew Thorn		V40	M
	139	22:45	22:36	Jessie Hetherington		SEN	W	Heaton	21:37	21:37	15.6
	140	22:48	22:42	Phil Rees		V60	M	North Shields Poly	22:27	18:43	27.5
	141	22:48	22:42	Darren Fairclough	SB	V40	M	Crook/Shildon	22:40	20:15	8.0
	142	22:51	22:45	William Bittlestone		V65	M	Sunderland	22:45	19:54	29.1
	143	22:53	22:43	Phil Baston		V45	M	Elswick	22:43	21:03	13.8
	144	22:59	22:50	Sarah Hamblin		V35	W
	145	23:00	22:53	Nina Wilson	PB	SEN	W	Wallsend	22:53	21:46	14.2
	146	23:03	23:03	Crystal Skeldon	SB	V45	W	Heaton	23:03	21:41	18.6
	147	23:08	22:58	Charlotte Baston		U20	W	Elswick	22:58	22:06	9.3
	148	23:15	23:07	Stephen Aird		V40	M	Wallsend	23:07	21:54	22.6
	149	23:34	23:27	Kevin Wilson		SEN	M	Wallsend	18:04	16:56	1.3
	150	23:35	23:20	Nik Mfh		SEN	M
	151	23:44	23:32	Brian Hibbert		V40	M
	152	23:45	23:45	Peter Rowley	SB	V60	M	Quakers	23:16	22:22	15.0
	153	23:45	23:34	Catherine Young		V55	W	Blyth	23:34	23:17	17.6
	154	23:48	23:38	James Ford		V40	M	Jarrow & Hebburn	23:38	21:25	18.9
	155	23:50	23:42	Helen Hughes		V40	W	North Shields Poly	23:42	22:02	27.3
	156	24:06	24:01	Lyndsey Day	PB	V45	W	Wallsend	24:01	24:01	18.1
	157	24:15	24:11	Colin Mcentee		V65	M	Blackheath & Bromley/Heaton	23:42	22:00	20.7
	158	24:29	24:18	Ellie White		SEN	W
	159	24:55	24:43	Jack Wigham		SEN	M
	160	25:02	24:54	Emma Plummer		SEN	W	Heaton Harriers Ac
	161	25:07	24:54	Melissa Bateson		V45	W	Elswick	24:54	23:34	15.1
	162	25:07	24:56	Rob Savage		V40	M	Tynebridge Harriers
	163	25:08	25:02	Huw Parry		V50	M	North Shields Poly	23:05	21:56	11.6
	164	25:09	24:57	Mel Reed		V55	M	Elswick	24:57	24:48	20.8
	165	25:18	25:06	Paul Cottiss		V40	M
	166	25:19	25:09	Louise Coultate	PB	SEN	W	Blyth	25:09	23:34	15.0
	167	25:39	25:26	Joanne Lucking	PB	V40	W	Elswick	25:26	25:07	18.8
	168	26:06	25:56	Alix Pennington	PB	U20	W	North Shields Poly	25:56	25:56	39.6
	169	26:19	26:04	Georgie Mccann		V35	W
	170	26:24	26:14	Tracey Emmett		V45	W	Jarrow & Hebburn	26:14	25:14	33.8
	171	26:45	26:37	Tony Maddocks		V50	M	Wallsend	26:37	21:49	41.1
	172	26:49	26:38	Cheryl Charlton		V35	W	Tynebridge Harriers
	173	26:59	26:48	Louise Gibson		V35	W	Tynebridge Harriers
	174	27:13	27:01	Noreen Rees		V60	W	North Shields Poly	25:30	23:31	21.0
	175	27:15	27:04	Jenny Headland		V35	W	Tynebridge Harriers
	176	27:30	27:16	James Flynn		V60	M
	177	27:30	27:16	Alex Richardson		V60	M
	178	27:59	27:47	Fred John		SEN	M
	179	28:01	27:51	Helen Ashburner		SEN	W
	180	28:11	27:59	Ian Windsor		SEN	M	Tynebridge Harriers
	181	28:31	28:24	Sarah Handy		V35	W	Ashington Hirst Running Vlub
	182	28:34	28:26	George Cawkwell		V60	M
	183	28:45	28:40	Barry Murray		V50	M
	184	28:56	28:50	Fran Robertson		V45	W
	185	29:34	29:28	Jill Clark	PB	V45	W	North Shields Poly	29:28	29:28	32.2
	186	29:45	29:40	Victoria Borrell		V35	W
	187	30:34	30:29	Pat Kelly		V50	M
	188	30:59	30:55	Helen Blades		V35	W