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National Ladder
Bognor Regis parkrun # 95
External Results
Bognor Regis
26 Mar 16
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:21
James Espie
PB
S20
M
Worthing Striders/Deeside Runners
16:35
16:02
-1.0
2
17:34
Oscar Barbour
U18
M
Stratford-upon-Avon
16:56
16:56
-0.2
3
18:13
Unknown Athlete
SEN
M
Unattached
4
18:26
Unknown Athlete
SEN
M
Unattached
5
18:31
Tom Ayling
S20
M
Unattached
6
19:22
Paul Edwards
S30
M
Unattached
18:37
18:11
4.3
7
19:29
Ned Lammas
V50
M
Evesham
19:07
18:27
4.9
8
19:35
Emily Moore
S20
W
Worthing
18:50
18:28
11.8
9
20:25
Joe Solti
V45
M
Unattached
10
20:41
Thanawachara Phulphan
S20
M
Unattached
11
20:51
Christopher Warr
S25
M
Unattached
12
20:53
Don Doe
V55
M
Poole Runners
20:36
20:31
9.5
13
20:56
Trev Strowger
V45
M
Unattached
14
21:03
Angus Kirby
V50
M
Worthing Striders
19:45
19:45
7.8
15
21:10
Heath Lewis
V45
M
HeAl's
16
21:17
Mikey Kouwiloyan
U15
M
Ealing Southall & Middx
20:52
20:52
15.6
17
21:18
Gary Griffiths
V40
M
HeAl's
18
21:18
Gareth Darch
SB
S25
M
Ashford RRC
21:18
20:04
13.3
19
21:19
George Hume
U18
M
Unattached
20:43
19:35
8.8
20
21:24
Christian Shelton
V40
M
Unattached
21
21:26
Duncan Stephenson-gill
V50
M
Tone Zone
20:04
19:25
6.8
22
21:28
Ben Davies
V35
M
Clapham Chasers
20:55
20:55
9.1
23
21:29
Unknown Athlete
SEN
M
Unattached
24
21:30
David Rowe
V40
M
Tone Zone
19:03
17:32
7.0
25
21:41
Unknown Athlete
SEN
M
Unattached
26
21:43
Keith Hardwell
PB
V50
M
Tone Zone
21:12
20:41
10.9
27
21:47
Sheila Lammas
SB
V45
W
Stratford-upon-Avon
21:47
19:52
8.0
28
21:57
Robin Edwards
V35
M
Unattached
29
21:59
Callum Strowger
U18
M
Unattached
30
22:04
Gary Pidgeon
V45
M
Tone Zone
21:55
21:20
11.2
31
22:10
David Dinsmore
V45
M
Unattached
20:05
20:05
13.6
32
22:21
Tony Holcombe
V55
M
Tone Zone
21:44
21:18
11.3
33
22:25
James MacDonald
V35
M
Unattached
34
22:29
Adam Turner
S20
M
Unattached
35
22:29
Mark Harris
V35
M
Unattached
36
22:34
Jeff Hopkins
V50
M
Unattached
37
22:35
Juliet Stallard
PB
V35
W
Tone Zone
21:20
20:36
6.9
38
22:37
Andrew Meredith
SB
V35
M
Beckenham
22:35
21:03
14.1
39
22:38
Jack Beadle
S25
M
Unattached
40
22:40
Sean O'Carroll
PB
V50
M
Rotary
22:40
21:53
12.4
41
22:43
Clare Moore
V50
W
Worthing
21:54
21:04
12.7
42
22:50
Mark Cheeseman
V35
M
Arunners
18:57
18:57
9.3
43
22:54
Andrew Hawkins
V50
M
Unattached
44
22:55
Matthew Wiltshire
V35
M
Unattached
45
22:57
Graham Matthews
V50
M
Unattached
46
22:58
Sam Mason
S30
M
Unattached
47
23:21
Martin Jeffery
PB
V35
M
Arunners
23:21
23:21
19.0
48
23:25
Tamara Northcott
V35
W
Clapham Chasers
22:25
22:25
15.0
49
23:28
Neil Borley
V40
M
Tone Zone Runners
50
23:36
Simon A Taylor
SB
V50
M
Ranelagh
23:26
22:12
13.8
51
23:41
Liam Humphrey
S30
M
Arunners
22:33
22:33
18.4
52
23:41
Tom Gaule
V55
M
Horsham Joggers
22:19
22:19
15.0
53
23:42
Paul Stevens
V45
M
Tone Zone Runners
54
23:43
Thomas Newbery
S25
M
Chichester
20:14
20:14
16.5
55
23:44
Kevin Hawes
V35
M
Unattached
56
23:57
Martin Catling
SB
V45
M
Arunners
21:54
21:54
13.3
57
23:58
Matthew Court
V45
M
Unattached
23:14
20:38
9.4
58
24:05
Derek Edwards
V55
M
Tone Zone Runners
59
24:10
Richard Earl
V60
M
Unattached
60
24:13
Robert Bentham
S25
M
Unattached
61
24:15
John Bullard
V45
M
Chichester
20:48
19:16
7.7
62
24:16
Dean Clegg
V45
M
Unattached
63
24:37
Rodney Morley
V50
M
HeAl's
64
24:38
Hazel Imeson
SB
V55
W
Tadworth
22:40
21:00
13.0
65
24:41
Carl Bryant
V40
M
Tone Zone Runners
66
24:56
Emma Newbery
S25
W
Chichester
24:13
24:13
26.2
67
25:19
Gareth Stemp
V40
M
Tone Zone Runners
68
25:22
Natalie Rowland
SB
V35
W
Chichester Westgate TC/Tone Zone
25:22
24:59
21.8
69
25:28
Alec Trevelyan
V50
M
Unattached
70
25:41
Andy Mears
V45
M
Unattached
71
25:46
Steve Leggatt
V40
M
Unattached
72
26:06
Archie Strowger
U15
M
Unattached
73
26:16
Benjamin Bambridge
U18
M
Unattached
74
26:17
Sarah Bullard
V45
W
Unattached
75
26:18
Paul Rowley
V50
M
Unattached
25:45
23:48
19.4
76
26:22
Mark Mundy
V45
M
Unattached
77
26:31
Hannah Stemp
S30
W
Unattached
78
26:31
Daniel Hughes
V40
M
Tone Zone
24:13
21:08
19.2
79
26:36
Steve Beadle
V50
M
Unattached
80
26:41
Mark Handford
V45
M
Unattached
81
26:45
James Wainwright
V40
M
Unattached
82
26:46
Toria Lyle
PB
V40
W
Arunners
26:46
24:42
20.7
83
26:50
Dan Watkins
S20
M
Unattached
84
26:52
Steve Gore
V50
M
Unattached
85
26:55
Samantha Gwyn-Griffiths
V45
W
Bracknell Forest Runners
86
26:59
Julian Sula
V55
M
Unattached
87
27:11
Maddy Debuse
V40
W
Unattached
26:07
24:51
20.5
88
27:13
Unknown Athlete
SEN
M
Unattached
89
27:14
Martin Playford
V65
M
Unattached
90
27:22
Jade Turner
S25
W
Unattached
91
27:24
Darren Temple
S30
M
Unattached
92
27:24
Jonathan Beder
V45
M
Unattached
93
27:25
Daphne Hazell
SB
V40
W
Unattached
26:26
26:26
20.5
94
27:29
Alan Sullivan
V50
M
HeAl's
95
27:31
Wendy Whelan
V65
W
Arunners
26:34
25:32
19.5
96
27:33
Robert Treby
V60
M
Shildon
25:47
24:06
15.7
97
27:40
Claire Bailey
SB
V40
W
Unattached
24:33
23:54
18.8
98
27:46
Judi Bond
PB
V45
W
Arunners
26:38
26:38
27.9
99
27:47
Michael Millyard
V60
M
Unattached
100
27:49
Amy Simmons
PB
S30
W
Worthing
27:49
27:41
26.1
101
27:51
Alison Finniear
V45
W
Unattached
102
27:52
Kane Finniear
U11
M
Unattached
103
27:53
Kevin Finniear
V40
M
Unattached
104
27:58
Maria Bowers
V35
W
Itchen Spitfires
26:44
26:28
23.0
105
27:58
Chris Campbell
S30
M
Unattached
106
28:15
Dan Barrett
V50
M
HeAl's
107
28:18
Peter Millyard
V55
M
Unattached
108
28:28
Elizabeth Farrell
V60
W
Horsham Joggers
27:07
26:46
22.7
109
28:40
Shane Newman
V40
W
Unattached
110
28:56
Warwick Turner
V60
M
Unattached
111
28:58
Jayne Cox
SB
V45
W
Arunners
28:58
28:15
27.3
112
29:05
Bertie Hawkins
U15
M
Unattached
113
29:08
Kay Attwell
V50
W
Unattached
114
29:09
Matthew Bailey
V40
M
Bramley Trail
23:24
22:40
17.4
115
29:20
Daisy Isobel Florence Hawkins
U15
W
Unattached
116
29:23
Penelope Menzies
S25
W
Unattached
117
29:33
Amy O'Donnell
U18
W
Unattached
118
29:38
Alan MacKay
V60
M
Unattached
119
29:39
Unknown Athlete
SEN
M
Unattached
120
29:45
David Head
V50
M
Unattached
28:49
26:29
26.2
121
29:50
Rosemary Leno
V55
W
Unattached
28:19
28:19
27.2
122
29:52
John Blakeley
V45
M
Hillingdon
19:47
19:47
14.8
123
29:55
Amy Boniface
V35
W
Unattached
124
29:57
Vicky Clarke
V40
W
Unattached
125
29:58
Caroline Martin
V45
W
Unattached
126
30:00
Gill Hilfer
V50
W
Unattached
127
30:02
Terry Pratt
V70
M
Unattached
128
30:04
Alison Gilbert
V40
W
Unattached
129
30:08
Kevin Cressy
V35
M
Unattached
130
30:09
Caroline Lee
V55
W
Unattached
131
30:12
Unknown Athlete
SEN
M
Unattached
132
30:13
Rowena Hayward
SB
V35
W
Unattached
30:13
26:39
32.2
133
30:14
Tony McCarthy
V45
M
Unattached
134
30:22
Raymond Blackwell
V75
M
Unattached
135
30:28
Wendy Groussin
PB
V45
W
Arunners
30:20
30:20
26.7
136
30:30
Cheryl Laing
V40
W
Tone Zone Runners
137
30:31
Unknown Athlete
SEN
M
Unattached
138
30:38
Nicola Laraine Hollingworth
V35
W
Unattached
139
30:46
Sarah Osgood
S20
W
Havant
26:59
26:59
21.8
140
30:56
Sonya Johnston
V35
W
Unattached
141
30:58
Beatrice Hawkins
U15
W
Unattached
142
30:59
Jamie Millar
V40
M
Unattached
143
31:04
Vicky Booker
V35
W
Unattached
144
31:09
Sarah Daymond
S25
W
Unattached
145
31:22
Karen Wainwright
V50
W
Unattached
146
31:22
Michelle Miles
V40
W
Unattached
147
31:23
Laura Walden
S30
W
Unattached
148
31:33
Sandra Harrison
V50
W
Unattached
149
31:34
Steve Harrison
V45
M
Unattached
150
31:38
Nicola Foord
V40
W
Unattached
151
31:43
Caroline Whiffin
S30
W
Unattached
152
31:46
Graham Stallard
V65
M
Unattached
153
31:46
Des Daymond
V55
M
Unattached
154
31:48
Steve Bousfield
V40
M
Unattached
155
31:49
Carole Parncutt
V50
W
Unattached
156
31:49
Tim Parncutt
V55
M
Unattached
157
31:58
Darin McCloud
V50
M
Victory
30:50
29:29
28.7
158
32:10
Andrew Miles
V50
M
Tone Zone Runners
159
32:12
Cheryl Melaniphy
V50
W
Unattached
160
32:13
Unknown Athlete
SEN
M
Unattached
161
32:17
Matthew Copeland
V50
M
Unknown/Unattached
25:02
22:28
19.1
162
32:18
Emily Bye
S30
W
Unattached
163
32:20
Unknown Athlete
SEN
M
Unattached
164
32:21
Alex Randolph
U11
M
Unattached
165
32:22
Jenny Randolph
V35
W
Unattached
166
32:26
Michelle Lloyd
PB
V45
W
Tone Zone
29:32
29:32
24.1
167
32:32
Hayley Slaughter
S25
W
Unattached
168
32:47
Alison Meeus
V35
W
Unattached
169
32:54
Alan Imeson
SB
V60
M
Tadworth
31:53
24:49
27.7
170
32:57
Wendy McDaniel
V60
W
Unattached
171
32:59
Sian Elliman
S30
W
Unattached
172
33:09
Rebecca Temple
S30
W
Unattached
173
33:13
Lena Hartl
S25
W
Unattached
174
33:33
Helen White
S20
W
Unattached
175
33:34
George Bryant-Nichols
U15
M
Unattached
176
33:36
Rose Turner
V55
W
Unattached
177
33:42
Lyndsey Bryant-Nichols
V40
W
Unattached
178
33:48
Charlotte Bailey
U15
W
Unattached
29:15
29:15
25.5
179
33:49
Lynne Mapley
V55
W
Unattached
180
33:50
Dee Ayling
V50
W
Unattached
181
34:00
Judith Nanson
V55
W
Unattached
182
34:08
Ethan Stennett
U15
M
Unattached
183
34:28
Anita Watkins
V50
W
Arunners
32:43
31:25
28.5
184
34:34
Zilla Howard
V50
W
Unattached
32:32
28:17
28.5
185
35:08
Georgina Cave
V35
W
Unattached
186
35:40
Molly Emerson
U18
W
Unattached
187
35:40
David Emerson
V50
M
Unattached
188
35:50
Clare Boxall
V50
W
Unattached
189
35:54
Fiona Sutherland
V35
W
CSSC Sports & Leisure
190
36:16
Leigh Paige
V45
W
Tone Zone
33:30
32:50
29.5
191
36:19
Gemma Hanna
S30
W
Tone Zone Runners
192
36:26
Brenda Glendenning
V40
W
Tone Zone Runners
193
36:36
Rebecca Rowland
S25
W
Unattached
194
36:47
Lou Palmer
U11
W
Unattached
195
36:54
Bethany Randolph
U11
W
Unattached
196
36:56
Tim Randolph
V35
M
Unattached
197
37:11
Sarah Cooper
V45
W
Unattached
198
37:23
Anna Mosley
U15
W
Unattached
199
37:27
Alice Sanders
U15
W
Unattached
200
37:28
James Hume
U11
M
Unattached
201
37:32
Jackie Bappoo
V50
W
Unattached
202
37:34
Lorraine Hume
V45
W
Unattached
203
37:36
Kyle Stockley-Pollard
U18
M
Unattached
204
38:13
Mailbu Julie
V45
W
HeAl's
205
38:36
Emma Hawkins
V45
W
Unattached
206
38:41
Val Bray
V60
W
Unattached
207
38:49
Unknown Athlete
SEN
M
Unattached
208
38:50
Chayce Stennett
U11
M
Unattached
209
38:54
Karina Chaffer
V50
W
Unattached
210
38:57
Sharon Rowe
V40
W
Ranelagh
33:15
25:22
28.3
211
39:48
Joyce Spinks
V50
W
Unattached
212
39:49
Colin Cotton
V55
M
Unattached
213
39:51
Julia Copeland
V50
W
Chichester Runners & AC
214
40:25
Lisa Kirby
S30
W
Unattached
215
40:33
Hazel Meldrum
V40
W
Unattached
216
40:51
Jules Phillips
S30
W
Unattached
217
41:25
Lynne Cotton
V50
W
Unattached
218
42:29
Joanne Brown
V55
W
Chichester Runners & AC
219
42:36
Rose Hopwood
V55
W
Unattached
220
42:37
Mary Goodall
V65
W
Unattached
221
42:39
Jean Morris
V60
W
Tone Zone Runners
222
42:44
Amy Eames
V60
W
Unattached
223
42:50
Terri Sansom
S30
W
Unattached
224
43:32
Rodwell Zoe
U15
W
Unattached
225
43:59
Veronica Northcott
V65
W
Unattached
226
44:00
Ken Northcott
V70
M
Unattached
227
44:50
Trinity Feaver
U11
W
Unattached
228
44:52
Ayshea Feaver
V40
W
Unattached
229
44:53
Unknown Athlete
SEN
M
Unattached
230
44:59
Unknown Athlete
SEN
M
Unattached
231
46:02
Peter Chittenden
V75
M
Tone Zone/Veterans
43:02
33:34
34.1
232
46:02
Nicola Rodwell
U15
W
Unattached
233
51:06
Cameron Bousfield
U11
M
Unattached
234
51:11
Linda Bousfield
V35
W
Unattached
235
51:13
Samantha Yates
V45
W
Tone Zone
32:39
27:49
23.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this