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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:18	Robert Lloyd Smith		V40	M	Sutton Runners	17:17	16:42	3.4
	2	19:01	Santosh Rai		V35	M	Ealing Southall & Middx	17:39	17:20	3.5
	3	20:20	Mark Kencroft		V45	M	Ealing Southall & Middx	18:10	17:57	4.6
	4	20:22	James Hughes		S25	M	Ealing Southall & Middx/Ealing Tri	17:12	17:06	0.9
	5	20:28	Christopher Shearwood		V50	M	Metros	19:19	18:36	4.4
	6	20:32	Bilal Hussain		U20	M	Warwick Uni	19:47	19:08	6.0
	7	20:33	Chris Ward		V35	M	Unattached
	8	20:47	Anisa Ibrahim	PB	U15	W	Ealing Southall & Middx	20:35	19:44	22.4
	9	20:51	Sheldon Russell		S25	M	Unattached
	10	20:56	Simon Allen		V40	M	Unattached	20:42	19:52	14.1
	11	21:02	David Goodenough		V50	M	Ealing Southall & Middx	19:31	19:07	11.6
	12	21:10	Byron Brown		SEN	M	Unattached	19:49	19:14	14.9
	13	21:16	Sarah Gerrie		S30	W	Ealing Southall & Middx	20:27	19:09	6.4
	14	21:18	Andy Holt		V50	M	Garden City Runners/Herts Phoenix	18:46	17:39	6.4
	15	21:36	Unknown Athlete		SEN	M	Unattached
	16	21:44	Zachary Prince		U18	M	Ealing Southall & Middx	20:23	19:37	15.3
	17	21:45	Claire Oxlade		S20	W	Durham Uni	20:57	18:23	4.6
	18	21:54	Greg Fernandes-Lawes		S25	M	Ealing Eagles	20:26	17:53	4.5
	19	21:57	David Wilkinson		V45	M	Thames Valley	21:02	20:30	17.3
	20	21:58	Nar Garbuja		S20	M	Ealing Southall & Middx	19:12	19:12	27.3
	21	22:03	Alf Jacobs		V40	M	Unattached
	22	22:08	Ray Oxlade		V55	M	Unattached	21:27	21:27	14.2
	23	22:18	Vincent Cheung		V40	M	Metros	21:01	20:51	11.9
	24	22:29	Sue Park	SB	V50	W	Ealing Eagles	22:29	22:17	14.8
	25	22:29	Adam Goodman		S30	M	Ealing Southall & Middx	19:11	17:55	3.8
	26	22:30	Tom Easten		V35	M	Ealing Eagles	17:10	16:50	1.6
	27	22:35	Anil Rai	SB	SEN	M	Unattached	21:16	20:36	28.4
	28	22:43	Russ Hewlett	SB	V40	M	Metros	21:04	20:24	11.8
	29	22:51	Dan Searle	PB	SEN	M	Unattached	22:51	22:51	18.7
	30	22:56	Unknown Athlete		SEN	M	Unattached
	31	22:59	Jane Ruhland		V50	W	Ealing Southall & Middx	22:09	21:33	21.3
	32	23:04	James Osborne		S30	M	Unattached
	33	23:07	Catherine Gunnewicht		V45	W	Ealing Southall & Middx	22:42	22:31	17.7
	34	23:11	Jody Dalton		S25	M	Unattached
	35	23:13	Maryam Hussain		U18	W	Ealing Southall & Middx	22:35	22:35	21.6
	36	23:14	Alison Osborne		V55	W	Unattached	22:57	22:57	16.6
	37	23:15	Gerard Donnelly		V60	M	Ealing Southall & Middx	22:55	22:55	28.6
	38	23:22	Naomi White	SB	V35	W	Ealing Eagles	21:44	21:44	26.3
	39	23:32	Wilton Grey		V55	M	Ealing Southall & Middx	21:15	20:34	9.7
	40	23:33	Barry Nolan	SB	V45	M	Metros	23:33	22:40	18.2
	41	23:37	Basanta Nepal	PB	SEN	M	Unattached	22:41	22:39	24.6
	42	23:43	Tim Marshall		S30	M	Ealing Eagles	22:16	22:16	18.5
	43	23:53	Sam Deal		U18	M	Unattached
	44	23:54	Laura Hassan		S30	W	Unattached
	45	23:58	Laura Stone	SB	S30	W	Unattached	23:58	21:59	14.6
	46	24:00	Unknown Athlete		SEN	M	Unattached
	47	24:04	Samir Nath Pyakuryal		V40	M	Unattached
	48	24:05	Julian Ansah		V40	M	Unattached	22:30	22:30	38.8
	49	24:08	Curtis Allman	SB	V50	M	Hillingdon	22:22	22:01	19.6
	50	24:11	Farid Sadiq		V35	M	Unattached
	51	24:15	Iskander Mohammedi	PB	V40	M	Ealing Southall & Middx	22:51	22:51	23.1
	52	24:16	Richard Murphy	SB	S30	M	Unattached	22:45	22:45	18.5
	53	24:22	Louise Prince		V45	W	Ealing Southall & Middx	23:26	23:14	17.5
	54	24:30	John Shaw	SB	V65	M	Herts Phoenix/Hayes & Harlington	24:30	22:26	25.3
	55	24:31	Debbie Brown		V40	W	Hillingdon	22:44	22:27	14.4
	56	24:39	Damodar Acharya		V45	M	Unattached
	57	24:45	Carlos Wozniak		V50	M	Unattached
	58	24:49	Babz Kedge		V35	W	Hillingdon	24:07	24:07	35.0
	59	24:50	Purushottam Rai		SEN	M	Unattached	23:17	23:17	43.7
	60	24:56	Unknown Athlete		SEN	M	Unattached
	61	24:59	Bhavesh Patel		S30	M	Unattached
	62	25:04	Mohamed Ibrahim		U11	M	Ealing Southall & Middx	21:02	20:06	21.9
	63	25:06	Shri Gurung		V50	M	Unattached	24:04	23:48	28.5
	64	25:06	Jill Jacobs		V35	W	Unattached
	65	25:23	Chauncey Edwards		U15	M	Ealing Southall & Middx	19:51	18:32	2.2
	66	25:34	Andrew Russell		V35	M	Ealing Eagles	22:39	22:39	16.0
	67	25:35	Una Crotty-Joyce		V45	W	Ealing Eagles	23:36	23:36	18.0
	68	25:36	Ali Sohrabi		S30	M	Unattached
	69	25:36	Kylie Goodman		S30	W	Ealing Southall & Middx	24:40	23:18	23.7
	70	25:37	Bill Lonsdale		V60	M	Aberdeen/Scottish Vets H	21:43	21:34	17.2
	71	25:38	Rachel Hearson		V50	W	Ealing Eagles	25:03	24:25	22.8
	72	25:39	Lekh Ghimire		V45	M	Unattached
	73	25:40	Ang Phurba Sherpa		V55	M	Unattached
	74	25:43	Chasmat Gurung		V50	M	Unattached
	75	25:44	Helen Britter	PB	V45	W	Unattached	25:44	25:44	25.2
	76	25:44	Tony Strutt		V65	M	Unattached
	77	25:49	Tony Flynn		V40	M	Unattached
	78	25:57	Karl King		V50	M	Ealing Southall & Middx	25:11	25:06	22.1
	79	25:58	Bibek Dawadi		U18	M	Unattached
	80	26:03	Helen Osborne		S25	W	Ealing Eagles	25:35	24:14	30.7
	81	26:04	Desmond Hubert		V40	M	Unattached
	82	26:07	Anthony Nowacki	SB	SEN	M	Unattached	22:03	21:59	24.0
	83	26:16	Kash Soni		S25	M	Unattached
	84	26:18	Rafal Strab		V40	M	Unattached
	85	26:23	Emma Davies		S20	W	Unattached	25:37	25:37	40.5
	86	26:28	Carl McNicol		V45	M	Unattached	24:50	24:50	21.2
	87	26:32	Andrew Cooper		V40	M	Unattached
	88	26:33	Thomas Bennett		V35	M	Unattached
	89	26:35	Rajendra Ojha		V40	M	Unattached
	90	26:37	Ewa G.-S.		V35	W	Unattached
	91	26:42	Chris Kendall		S25	M	Unattached
	92	26:49	Andrew Ochia		V45	M	Unattached
	93	26:53	Daniel Sowood		U20	M	Unattached
	94	27:02	Nicola Adimi		S30	W	Unattached
	95	27:06	Margaret Duffy		V45	W	Unattached
	96	27:07	Lee Powney		V45	M	Unattached
	97	27:09	Zaki Mohammedi		U11	M	Unattached
	98	27:28	Himal Pun Magar		S20	M	Unattached
	99	27:35	Samantha Carbon		V45	W	Thames Valley	27:20	25:03	33.6
	100	27:39	Simon Hassan		S30	M	Unattached
	101	27:49	Robert Hoskins		V40	M	Unattached
	102	27:59	Om Kumari Budha Magar		S20	W	Unattached
	103	28:04	Sami Gurung		S25	M	Unattached
	104	28:05	Andrew Parram		V55	M	Unattached
	105	28:23	Nemsari Pun Magar		V45	W	Nepal Run	26:47	26:33	23.0
	106	28:23	Philip Prince		V55	M	Ealing Southall & Middx	26:12	25:28	25.3
	107	28:24	Chhatra Kumari Rai		S30	W	Unattached
	108	28:25	Tajinder Randhawa		V35	W	Hillingdon	27:24	26:50	35.8
	109	28:26	Beata King		V45	W	Ealing Southall & Middx	27:12	27:12	35.8
	110	28:43	Narendra Pradhan		V35	M	Unattached
	111	28:55	Dolendra Khadka		V50	M	Unattached
	112	28:56	Janga Bahadur Gurung		V45	M	Unattached
	113	28:57	Reeta Ghimire		S30	W	Unattached
	114	28:58	Claire King		V35	W	Ealing Southall & Middx	27:11	27:02	28.5
	115	29:14	Resham Pun Magar		V50	M	Nepal Run	25:21	23:51	19.6
	116	29:28	Sag D		V40	M	Unattached
	117	29:30	Christopher Thorne		V35	M	Unattached	25:01	25:01	27.8
	118	29:33	Lyndsey Browne		V35	W	Hillingdon	26:39	25:44	28.2
	119	29:38	Alesha Adimi	PB	U15	W	Uxbridge	29:38	29:38	50.6
	120	29:46	Richard Mills		S30	M	Unattached
	121	29:49	Netra Thapa		V50	M	Unattached
	122	29:51	Deepak Khatri		V35	M	Unattached
	123	29:57	Laurence Messer		V65	M	Ealing Southall & Middx	28:20	25:17	24.1
	124	30:03	Dc Morrison		V55	M	Unattached
	125	30:05	Unknown Athlete		SEN	M	Unattached
	126	30:12	Allan MacKay		V45	M	Unattached
	127	30:31	Manoj Dahal		V35	M	Unattached	24:25	23:38	22.5
	128	30:38	Sarah Holder		V45	W	Ealing Eagles	29:29	29:07	27.7
	129	30:42	Anshu Shrestha	SB	SEN	M	Unattached	24:19	22:04	24.6
	130	30:42	Esther McNicol		U15	W	Unattached
	131	30:46	Unknown Athlete		SEN	M	Unattached
	132	30:58	Taaj Ojha		U15	M	Ealing Southall & Middx	26:44	18:16	8.0
	133	31:07	Emma Randall		V40	W	Unattached
	134	31:47	Presley Collard		U11	M	Unattached
	135	31:48	Garry Senior		S30	M	Unattached
	136	31:54	Changala Mukwasa		V40	M	Unattached
	137	32:00	Chloe Leach		S20	W	Unattached	28:24	28:24	30.0
	138	32:04	Anna Davidson		S25	W	Unattached
	139	32:07	Unknown Athlete		SEN	M	Unattached
	140	32:14	Farayi Hobwana		V40	M	Unattached
	141	32:22	Unknown Athlete		SEN	M	Unattached
	142	32:22	Unknown Athlete		SEN	M	Unattached
	143	32:25	Michael Harper		V65	M	Hayes & Harlington	31:21	31:21	32.5
	144	32:29	Paul E Evans		V75	M	Hayes & Harlington	30:36	28:40	43.7
	145	32:42	Subash Karki		V35	M	Unattached
	146	32:45	Hanifah Muhammad		U18	W	Unattached
	147	33:01	Narayan Adhikari		V40	M	Unattached
	148	33:24	Nina Sparks		V40	W	Unattached
	149	33:24	Howard Sparks		V40	M	Unattached	20:17	19:17	8.1
	150	33:34	Bishnu Dewan		V45	W	Unattached
	151	33:52	Unknown Athlete		SEN	M	Unattached
	152	33:53	Unknown Athlete		SEN	M	Unattached
	153	33:54	Unknown Athlete		SEN	M	Unattached
	154	34:25	Ruth Northover		V55	W	Unattached
	155	34:35	Dil Limbu		S20	W	Unattached
	156	34:39	Jack Davidson		S30	M	Unattached
	157	34:48	Mair Sowood		V60	W	Unattached
	158	35:05	Sughra Mohammedi		S30	W	Ealing Southall & Middx	30:35	28:26	22.8
	159	35:20	Alison Allen		V45	W	Unattached
	160	35:34	Dipal Patel		S25	W	Unattached
	161	35:54	Debbie Gorman		V50	W	Ealing Southall & Middx	32:59	32:59	47.5
	162	35:55	Valerie Dore-Boize		V45	W	Unattached
	163	36:05	Bhawana Rai		S25	W	Unattached
	164	36:30	Unknown Athlete		SEN	M	Unattached
	165	36:35	Annie Birch		V60	W	Metros	28:40	28:04	27.0
	166	36:35	Linda Walsh		V65	W	Unattached
	167	37:22	Oscar Ojha		U11	M	Ealing Southall & Middx	33:40	21:07	13.6
	168	38:02	Ritu Pun Magar		U15	W	Unattached
	169	38:11	Katarzyna Lukaszewicz		V45	W	Unattached
	170	38:28	Unknown Athlete		SEN	M	Unattached
	171	39:14	Samyak Ghimire		U11	M	Unattached
	172	40:17	Clare Scott Booth		V45	W	Unattached
	173	40:33	Anna Kibirige		V50	W	Unattached
	174	40:55	Carey Bennett		V45	W	Unattached
	175	40:56	Carole Ives		V55	W	Unattached
	176	41:56	Julia Patricio		V45	W	Unattached
	177	42:08	Felipe Patricio Nunes		U15	M	Unattached
	178	43:33	Saryu Mehta		V45	W	Unattached
	179	43:42	Unknown Athlete		SEN	M	Unattached
	180	44:43	Sharon Grey		V45	W	Unattached
	181	45:06	Ellen Holmes		V75	W	Unattached
	182	45:08	Nazli Hussain		V45	W	Unattached
	183	45:51	Gillian Shearwood	PB	V50	W	Metros	43:41	29:21	49.4
	184	59:05	Newa Rai		U11	W	Unattached
	185	59:06	Pringla Awale Rai		S30	W	Ealing Southall & Middx	26:19	19:31	26.8
	186	1:01:40	Hangma Rai		U11	W	Unattached
	187	1:01:52	Kiran Adhikari		V35	M	Unattached