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National Ladder
Nonsuch parkrun # 238
External Results
Nonsuch
26 Mar 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:29
Ollie Garrod
S20
M
Epsom & Ewell
15:54
14:57
-4.3
2
16:34
Ryan Griffiths
SB
U20
M
Sheffield Hallam Uni
16:34
15:51
5.4
3
17:56
Adam Seabury
SB
U20
M
Epsom & Ewell
17:01
17:01
2.8
4
18:03
Matt Jiggins
S25
M
Epsom & Ewell
17:01
16:17
0.4
5
18:05
Mark Finbow
SB
S25
M
Collingwood/Witham (Essex)
16:58
15:56
6.9
6
18:18
Unknown Athlete
SEN
M
Unattached
7
18:23
Tom Seabury
PB
S20
M
Swansea Uni
17:47
17:47
9.9
8
18:24
Daniel Wolff
S20
M
Epsom & Ewell
17:57
16:38
-1.4
9
18:26
Alexander James Coker
SB
U20
M
Unattached
18:23
17:44
29.7
10
18:48
Warren Bath
SB
S25
M
Unattached
18:48
17:42
15.1
11
18:52
Justin Marshall
S30
M
Unattached
12
18:53
James Sawyer
V35
M
Epsom Oddballs
18:23
17:41
2.6
13
18:55
Killian Courtney
SB
U20
M
Epsom & Ewell
18:10
17:51
12.5
14
19:08
Alexander Hall
PB
S30
M
Unattached
18:19
18:12
17.1
15
19:11
Chris James
S30
M
Sutton Striders
18:44
18:44
5.1
16
19:24
James Laverack
S30
M
Unattached
17
19:25
Unknown Athlete
SEN
M
Unattached
18
19:28
Harry Crook
U18
M
Unattached
19
19:29
Callum Hockley
U15
M
South London/Surrey Schs
19:23
18:34
24.1
20
19:29
Richard Henderson
V35
M
Unattached
21
19:32
Daniel Imray
SB
V35
M
Epsom Oddballs
18:40
18:39
19.9
22
19:42
Adam Smith
SB
U20
M
Unattached
19:42
18:48
12.7
23
19:45
Oliver O'Dell
U18
M
Unattached
24
19:53
Ben Spicer
SB
U20
M
Unattached
18:51
18:26
6.8
25
19:57
Brian Paul Robinson
V35
M
Unattached
19:25
18:32
7.9
26
19:59
Dominique Corradi
U15
W
Sutton & District
18:43
18:21
1.5
27
20:00
David Bagshaw
V35
M
Unattached
28
20:01
Mike James
PB
V45
M
South London
19:58
19:58
12.4
29
20:02
Emma Haley
SB
S25
W
Radley/Exeter Uni
19:34
18:52
7.2
30
20:03
Simon Pocock
V35
M
Epsom & Ewell
18:55
18:01
3.7
31
20:10
John Delmar
V55
M
Unattached
32
20:13
Unknown Athlete
SEN
M
Unattached
33
20:15
Paul Ralton
V45
M
Epsom Oddballs
19:10
18:32
22.1
34
20:19
John Bleackley
V50
M
Unattached
19:17
19:17
8.7
35
20:22
Unknown Athlete
SEN
M
Unattached
36
20:24
Nathan Sellick
U15
M
South London
18:52
18:27
24.7
37
20:25
Jay Koike
V35
M
Unattached
38
20:27
Oliver Fitzmaurice
U18
M
Unattached
39
20:33
Will Nicklin
S30
M
Kingston Wheelers CC
40
20:43
Roy Cooper
SB
S25
M
Chippenham H
20:43
18:01
9.1
41
20:48
Jeremy Garner
V40
M
Lingfield
19:18
17:49
2.4
42
20:49
Andrew Brenen
V45
M
Unattached
19:26
19:20
13.2
43
20:50
Thomas Hull
V35
M
Unattached
44
20:51
Allan Todd
V40
M
Sutton Runners
18:55
18:13
8.8
45
20:53
James Double
V40
M
Unattached
20:29
19:21
11.7
46
20:54
Timothy Monger-Godfrey
S25
M
Unattached
47
20:55
Matthew Rossi
U18
M
Unattached
48
20:59
Henry Walpole
U18
M
Unattached
49
21:03
Phyllis Flynn
SB
V50
W
Stragglers
20:17
19:34
9.5
50
21:04
Declan Flynn
V55
M
South London
19:24
18:10
14.9
51
21:05
James Wainwright
U18
M
Unattached
52
21:09
Jim Seabury
SB
V50
M
Epsom & Ewell
20:11
18:54
8.3
53
21:15
James Ball
S20
M
Unattached
18:29
16:44
-1.6
54
21:18
Jason Eng
V35
M
Sweatshop Running Community
55
21:26
Robert Swaine
V45
M
Unattached
20:20
19:05
5.7
56
21:32
Simon Bailey
SB
V45
M
Village RR
21:12
21:12
24.4
57
21:41
James Smith
S30
M
Unattached
58
21:46
Andrei Dombrovski
V50
M
Epsom Oddballs RC
59
21:49
Katharine Cox
PB
S30
W
Epsom Allsorts
21:49
21:49
32.0
60
21:50
Michelle Bone
V40
W
Unattached
61
21:51
Darren Hayward
V45
M
Unattached
62
21:52
Adam Liszka
S25
M
Unattached
63
21:53
Simon Allum
V40
M
Unattached
64
21:54
Darko Calina
V50
M
Sutton Runners
20:39
20:19
8.0
65
21:59
William Marratt
PB
U15
M
Epsom & Ewell
21:11
21:11
38.9
66
22:06
David Porter
V40
M
Epsom Oddballs
21:23
20:01
11.7
67
22:11
Stephen Bunyard
V45
M
Unattached
68
22:13
Danielle Turner
SB
SEN
W
Unattached
22:13
21:59
22.0
69
22:14
John Forword
V40
M
Unattached
70
22:16
Amber Brough-Nuesink
V35
W
Unattached
21:35
20:05
9.7
71
22:16
Peter Noble
V45
M
Sutton Runners
20:22
20:18
25.0
72
22:19
Hannah-Mai Flynn
U18
W
South London
21:14
20:00
10.4
73
22:20
Alasdair Mcneill
SB
SEN
M
Unattached
22:19
20:13
8.3
74
22:22
Unknown Athlete
SEN
M
Unattached
75
22:24
Michael Rivers
V45
M
Unattached
21:02
20:42
10.8
76
22:25
Harry Rollerson
U18
M
Unattached
77
22:29
Marcus Roberts
U18
M
Unattached
78
22:30
Nigel Field
V45
M
Unattached
79
22:31
Lawrence Akers
S30
M
Unattached
80
22:31
Peter Knight
SB
V40
M
London FrontRunners
22:03
20:44
34.4
81
22:34
Martin Breeden
SB
V40
M
Unattached
21:41
20:51
10.1
82
22:35
Marco Poelzl
V35
M
Unattached
83
22:36
Lily Pearson
U15
W
Epsom & Ewell
21:23
20:32
14.8
84
22:37
Phil Moran
V50
M
Unattached
85
22:39
Li-norah Flynn
SB
U15
W
South London
22:29
21:54
23.2
86
22:40
Steve Griffiths
V45
M
Unattached
87
22:42
Glen Johnston
V45
M
Unattached
88
22:45
Jenny Debbage
V35
W
Dorking & Mole Valley
22:09
22:09
26.7
89
22:46
Charles Martin
V55
M
Unattached
90
22:47
Vicky Griffiths
S30
W
Liverpool H/Liverpool John Moores Uni
20:34
20:30
36.9
91
22:49
Paul Heath
V50
M
Unattached
92
22:50
Gavin McLelland
V45
M
Unattached
93
22:51
Will Ladd
U18
M
Unattached
94
22:51
Simon Webb
V45
M
Unattached
95
22:52
Julia Graham-Maw
V45
W
British Military Fitness
96
22:55
Thomas Schofield
S25
M
Sutton Runners
19:54
19:32
11.8
97
22:56
Katie Bunyard
PB
U11
W
Dorking & Mole Valley
21:21
20:24
12.0
98
22:56
Alice Banfield
PB
U15
W
Epsom & Ewell
21:32
21:32
25.8
99
22:57
Jeffrey Evans
V45
M
Unattached
100
23:01
Paul Duggan
V45
M
Unattached
21:52
21:19
23.8
101
23:04
Emily Jagger
U15
W
Sutton & District
22:33
21:55
39.5
102
23:05
Denise Hume
V40
W
Epsom Oddballs
20:57
20:57
23.4
103
23:06
Sheona Harley
V35
W
Unattached
104
23:06
Jason Dylan Hudson
V40
M
Unattached
20:19
19:10
3.7
105
23:07
Simon Morris
V55
M
Unattached
22:41
21:23
17.8
106
23:12
Roland Hogg
V45
M
Tadworth
21:37
21:26
17.5
107
23:14
Oliver Spicer
U18
M
Unattached
108
23:15
Tim Carver
V50
M
Unattached
22:17
21:18
11.5
109
23:17
David Howell
V40
M
Stockport
20:02
18:45
5.5
110
23:19
Roger Wells
V60
M
Unattached
111
23:20
Jarek Wityk
V40
M
Unattached
112
23:22
Paul Harford
V40
M
Unattached
113
23:29
Joshua Spicer
U15
M
Unattached
114
23:30
Ellen Winn
S30
W
Epsom Allsorts
21:38
20:54
13.7
115
23:31
Alex Day
S30
M
Unattached
116
23:32
Michael Darby
SB
V45
M
Unattached
23:32
22:13
43.0
117
23:34
Tom Raven
S20
M
Imperial College Cross Country & AC
118
23:36
Adam Pickavance
V35
M
Unattached
119
23:37
Adrian Butcher
V55
M
Unattached
120
23:39
Tara Rogers
S25
W
Unattached
121
23:39
Darren Selwood
V40
M
Unattached
20:46
20:46
12.5
122
23:43
Sam Field
U15
M
City of London Freemens School
123
23:44
Richard Pibworth
V45
M
Unattached
124
23:45
Unknown Athlete
SEN
M
Unattached
125
23:46
Dominic Bunyard
U15
M
City of London Freemens School
126
23:48
Samuel Smith
U15
M
Wilson's School
127
23:50
Matthew O'Domhnaill
U11
M
Good Shepherd Runners
128
23:50
Adam Hudson
U15
M
Sutton & District
19:48
15:30
-3.7
129
23:51
Jack Smillie
U18
M
Epsom & Ewell
20:41
18:57
37.3
130
23:52
Kieran Celaire
PB
V35
M
Unattached
22:51
22:19
30.7
131
23:52
Damien Hersey
S30
M
Sutton Runners
18:03
17:22
3.7
132
23:53
Adam Cerny
V35
M
Unattached
22:34
21:52
13.6
133
23:53
Catherine Spurin
S20
W
Epsom Allsorts/Imperial College
21:37
20:48
17.0
134
23:54
Enda Cleary
SB
V45
M
26.2/100 Marathon Club
23:54
22:24
21.4
135
23:55
Steve Howson
PB
V55
M
Epsom Oddballs
23:39
23:02
23.3
136
24:00
David Elliott
V40
M
Unattached
137
24:01
Martin Walpole
V55
M
Unattached
138
24:05
Lucy Clare Smith
V45
W
Wilson's School
139
24:07
Angus Findlay
S25
M
Unattached
140
24:09
Oliver Furze
U15
M
City of London Freemens School
141
24:14
Simon Ellingham
V50
M
Unattached
142
24:16
Bob Ewen
V60
M
Striders of Croydon
23:41
19:01
15.5
143
24:16
Colin Stanley Garrod
V65
M
Epsom Oddballs
23:28
22:44
21.8
144
24:16
Abby Graham-Maw
U15
W
City of London Freemens School
145
24:21
Alex Bailey
S25
M
Unattached
146
24:22
Amy Field
U15
W
City of London Freemens School
147
24:22
Vicky Stokes
SB
S30
W
Sweatshop
23:37
23:06
26.3
148
24:28
Alastair Partridge
V40
M
Unattached
149
24:29
Fin O'regan
V50
M
Unattached
23:19
21:59
28.2
150
24:30
Mark Spicer
SB
V40
M
Unattached
24:30
22:57
14.1
151
24:31
Oliver Schuster
V35
M
Unattached
24:11
23:34
25.4
152
24:34
Valery Olefir
V40
M
Unattached
153
24:35
Sophie White
U15
W
Unattached
154
24:39
Chris Simpson
PB
V40
M
Goodyear
23:56
23:56
19.0
155
24:42
Russell Thorp
V45
M
Unattached
156
24:44
AN Other
157
24:44
Patrick Smith
U15
M
Wilson's School
158
24:46
Mary-Kate Flynn
U15
W
South London
23:49
22:37
33.5
159
24:46
Alison Spicer
V45
W
Unattached
160
24:48
Robert Crawley
V70
M
Unattached
161
24:48
Allan Whaley
SB
V40
M
Unattached
24:48
24:03
24.4
162
24:50
Lauren Blease
S25
W
Unattached
163
24:51
Mark Webb
S30
M
Unattached
164
24:53
Lily Kyle
SB
U18
W
Sutton & District
22:55
22:55
30.6
165
24:54
Lionel Gunn
V50
M
Unattached
21:15
20:54
12.1
166
24:55
Tina White
V40
W
Unattached
167
24:57
Deborah Williams
V45
W
Sutton Runners
23:58
21:41
11.8
168
24:57
Sophie Lomas
U15
W
Epsom & Ewell
22:50
19:16
4.0
169
24:58
Laurence Teague
V55
M
Unattached
170
25:01
Elliott Roberts
U15
M
Unattached
171
25:05
Unknown Athlete
SEN
M
Unattached
172
25:05
Terry Chapman
PB
V45
M
Unattached
23:45
22:10
23.0
173
25:08
David Roberts
V45
M
Unattached
174
25:09
Michael Standage
PB
V55
M
Epsom & Ewell
23:11
22:17
18.1
175
25:10
Bekir Yusuf
V40
M
Unattached
176
25:13
Unknown Athlete
SEN
M
Unattached
177
25:14
Unknown Athlete
SEN
M
Unattached
178
25:19
Russell Kirby
V40
M
Unattached
24:17
22:48
18.8
179
25:22
Unknown Athlete
SEN
M
Unattached
180
25:24
David Bowles
V55
M
Unattached
181
25:26
Eve Parish
V35
W
Unattached
182
25:27
Michael North
V45
M
Unattached
183
25:31
Jim Foster
PB
V60
M
Thames Hare & Hounds
23:49
22:31
16.8
184
25:33
Gerald King
V70
M
Unattached
185
25:36
Unknown Athlete
SEN
M
Unattached
186
25:38
Steven Butcher
V55
M
Unattached
187
25:44
Catherine Allum
V40
W
Unattached
188
25:45
Maureen Hancock
SB
V50
W
Sutton & District
24:30
24:02
25.1
189
25:45
Sallie Crozier
V40
W
Unattached
190
25:47
Nigel Pointer
V55
M
Collingwood
24:28
21:37
25.5
191
25:48
Sheila Attwood
V40
W
Unattached
192
25:48
Dawn Steer
SEN
W
Unattached
23:38
23:05
18.0
193
25:51
Richard Wood
V50
M
Unattached
194
25:53
Germain Sahabandu
U20
W
Unattached
24:58
22:41
16.4
195
25:56
Nigel Booth
SEN
M
Unattached
24:14
22:47
22.7
196
25:56
Greg Peters
V45
M
Unattached
197
26:01
Chris Hyde
V50
M
Unattached
198
26:02
Eleanor De Maria
S20
W
Unattached
199
26:05
Nigel Tyndale
V50
M
Unattached
24:37
20:52
13.9
200
26:09
Anne Robertson
V55
W
Unattached
25:48
24:46
23.3
201
26:10
Georgina Ann Bishop
V45
W
Unattached
202
26:14
Unknown Athlete
SEN
M
Unattached
203
26:17
Justin Farhall
V40
M
Mole Valley Orienteers
204
26:18
Suzanne Belcher
V35
W
Sutton Runners
26:14
23:52
22.8
205
26:19
Emma Lewis
S25
W
Unattached
206
26:20
Stuart Donaldson
S30
M
Unattached
207
26:20
Catherine Luff
V45
W
Unattached
208
26:21
Gemma Teale
SEN
W
City of Liverpool
24:59
23:41
48.2
209
26:24
James Kingwell
V45
M
Unattached
210
26:26
Andy Teale
V45
M
Unattached
25:00
19:08
48.5
211
26:28
Laura Hargreaves
S25
W
Chiltern Church Runners
212
26:28
Florence White
PB
U11
W
Epsom & Ewell
24:15
18:47
5.7
213
26:28
Jonathan White
V40
M
Unattached
214
26:29
David Pearl
V45
M
Unattached
215
26:32
Piotr Cechowski
V35
M
Unattached
216
26:32
Alice Heath
U15
W
City of London Freemens School
217
26:36
Adam Cook
U11
M
City of London Freemens School
218
26:37
Kashif Barlas
V45
M
Unattached
219
26:37
Robert Lambert
V60
M
Unattached
24:50
24:44
22.5
220
26:38
Andrea Chapman
V50
W
Unattached
24:58
23:23
26.7
221
26:40
Adam Seymour
V35
M
Unattached
222
26:41
Barbara Umlauft
PB
V40
W
Epsom Allsorts
24:42
24:42
36.5
223
26:43
Leigh Mase
V50
M
Unattached
25:30
22:31
16.9
224
26:45
Pam Clarke
V60
W
Sutton Runners
23:17
23:05
15.6
225
26:48
Laurence Learner
SB
V60
M
Tadworth
26:09
24:58
30.2
226
26:51
Emma Colbourn
S25
W
Unattached
227
26:53
Paul Thomson
V40
M
Unattached
228
26:54
Giles Nicholas
V40
M
Unattached
229
26:55
Sandra Darey
V45
W
Unattached
230
26:56
Emma Blunt
V35
W
Unattached
231
26:57
Oliver Pearce
U15
M
Unattached
232
26:58
Caroline Pearce
V45
W
Unattached
233
26:59
Ros Cook
V45
W
Unattached
234
26:59
James Randall
V35
M
Unattached
235
27:00
Christopher Hawton
SB
V35
M
Sutton Runners
26:56
24:46
22.1
236
27:01
Tony Wright
V40
M
Unattached
26:33
24:44
39.1
237
27:01
Sally Monger-godfrey
V55
W
Unattached
26:26
25:17
21.7
238
27:02
Cheryl Smith
S30
W
Unattached
239
27:04
Craig Gilbert
S30
M
Unattached
240
27:04
Jim Mundy
V65
M
Sutton Runners
26:39
20:22
39.7
241
27:05
John Hitchman
V45
M
Unattached
242
27:06
Breda Leyne
V55
W
Epsom Allsorts
26:24
25:32
26.6
243
27:08
Unknown Athlete
SEN
M
Unattached
244
27:10
Graham Hickman
V45
M
Unattached
23:34
21:57
21.0
245
27:11
Ivie Carter
U15
W
Unattached
246
27:14
Suzanne Walpole
V45
W
Unattached
247
27:15
Andy Weir
V45
M
Unattached
248
27:17
Bailey Curtis-Vincent
U15
M
Unattached
249
27:18
Alexandra De Maria
S25
W
Unattached
250
27:19
Roland Lin
V50
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this