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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:12	Danny Rock		S30	M	Felixstowe/Ryston/Royal Air Force	16:43	15:23	2.9
	2	17:28	Unknown Athlete		SEN	M	Unattached
	3	17:47	Jason Taylor	SB	V40	M	Felixstowe	17:47	17:29	4.3
	4	18:04	Darren Sheppard	SB	V45	M	Framlingham	17:43	17:41	5.7
	5	18:27	Dave Solomon	SB	V45	M	Felixstowe	18:27	18:04	2.9
	6	18:47	Darren Thomas		S25	M	Unattached
	7	18:52	William Chambers		S20	M	Bangor University AC
	8	19:00	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	9	19:01	Conner Bilner		U15	M	Ipswich Jaffa	18:12	17:29	11.2
	10	19:08	Tom Linford-Wood		U20	M	Unattached
	11	19:12	Max Ashmore	PB	U15	M	Ipswich Jaffa	19:12	17:27	2.8
	12	19:16	Ben Jacobs		V35	M	Felixstowe	18:40	17:46	4.5
	13	19:26	Christopher Osborne		V40	M	Unattached
	14	19:42	Jon Hullis	SB	V40	M	Rushcliffe	19:11	18:12	20.1
	15	19:44	Steve Brooke		V45	M	Felixstowe	19:12	18:19	3.8
	16	19:51	Jamie Dines		S25	M	Unattached
	17	19:53	Brian Rogers	SB	V60	M	Ipswich Jaffa	19:53	19:15	7.4
	18	19:57	Simon Gora	PB	S30	M	Garstang	19:57	18:37	9.7
	19	20:05	Joe Adams		V45	M	Unattached
	20	20:12	Daniel Ingleby	SB	S30	M	Ipswich Jaffa	19:16	18:30	7.1
	21	20:28	James Nial	PB	S30	M	Unattached	20:28	17:22	9.5
	22	20:28	Toby Hullis	PB	U15	M	Rushcliffe	19:54	19:54	34.3
	23	20:35	Andrew Craig	PB	V40	M	Woodbridge	20:28	18:39	7.3
	24	20:39	Daniel Shanks	PB	V40	M	Felixstowe	20:39	20:26	27.1
	25	20:41	Steve Palfrey		V40	M	Unattached	20:32	19:55	14.5
	26	20:52	Alistair Dick	PB	V50	M	Ipswich Jaffa	20:28	19:57	15.2
	27	20:54	James Lewis		V35	M	Unattached
	28	20:57	Andrew Hawes		V35	M	Reepham	20:06	19:41	8.6
	29	20:59	Thomas Wright		V40	M	Unattached
	30	20:59	Luke Heeney		V45	M	Unattached
	31	21:04	Lauren Gora	PB	S30	W	Lancaster & Morecambe	20:42	20:08	8.4
	32	21:19	Nathan Sharp		U18	M	Unattached
	33	21:22	Unknown Athlete		SEN	M	Unattached
	34	21:23	David Clark		S25	M	Unattached
	35	21:26	Martin Jarvis		V40	M	Unattached
	36	21:28	Keith Andrews		V35	M	Unattached
	37	21:29	Bruce Rolls		V40	M	Unattached
	38	21:31	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	17.6
	39	21:32	Roger Taylor		V40	M	Unattached
	40	21:41	Matthew Allsop		V40	M	Unattached
	41	21:43	Keelan Bulger	PB	U15	M	Ipswich Jaffa	21:43	21:43	32.1
	42	21:44	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	14.3
	43	21:46	Dave Lumby		V55	M	Ipswich Jaffa	20:03	19:15	17.8
	44	21:49	Unknown Athlete		SEN	M	Unattached
	45	21:50	Stephen Henning		V40	M	Unattached
	46	21:52	Charlie Henry-Jones		S25	M	Unattached
	47	21:56	Matthew Sims		V45	M	Unattached
	48	22:00	James Severy		S30	M	Unattached
	49	22:03	Daniel John Sedgwick		S30	M	Unattached
	50	22:06	Jon Chapman		S30	M	Muddy Race Team
	51	22:07	Martin Copjan		S25	M	Unattached
	52	22:08	Simon Eastleigh		S30	M	Norfolk Gazelles	21:22	20:33	44.4
	53	22:09	Carl Fitch	PB	S30	M	Ipswich Jaffa	22:09	22:09	52.3
	54	22:10	Peter Smith		S30	M	Unattached	18:22	18:22	20.2
	55	22:13	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	1.0
	56	22:18	Peter Woods		S30	M	Felixstowe	20:41	19:11	11.3
	57	22:18	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	18.9
	58	22:19	David Seymour		V55	M	Felixstowe	20:43	20:43	16.1
	59	22:29	Becky McCorquodale	SB	V40	W	Harwich	21:34	20:21	24.4
	60	22:37	Katie Challinor		U15	W	Ipswich Jaffa	21:01	19:51	25.1
	61	22:47	Steven King	SB	V40	M	Felixstowe	22:00	19:52	10.5
	62	22:49	Daniel Gould		V40	M	Felixstowe	21:30	21:30	25.9
	63	22:50	Tim Seely		S30	M	Unattached
	64	22:51	Bronwen Sarginson		V35	W	Unattached
	65	22:53	Jon Sharp		V45	M	Unattached
	66	22:55	Ed Jones		V45	M	Unattached
	67	22:57	Connor Vidal-Cocker		S20	M	Unattached	19:38	18:06	5.2
	68	23:00	Unknown Athlete		SEN	M	Unattached
	69	23:03	Dalton Coe		S20	M	Ipswich	18:39	18:39	17.7
	70	23:03	Mia Palmer		U18	W	Ipswich	21:04	20:31	8.2
	71	23:04	Ben Clark	PB	V35	M	Kirkstall	21:07	21:07	27.4
	72	23:05	Nick Smith		V40	M	Unattached
	73	23:13	Charles Layzell		S25	M	Unattached
	74	23:16	Unknown Athlete		SEN	M	Unattached
	75	23:17	Dave Newson		V50	M	Unattached
	76	23:19	Mark Tyrrell		S30	M	Unattached
	77	23:22	Marcus Boon	SB	S30	M	Ipswich Jaffa	18:31	18:31	19.6
	78	23:22	Ashley Smy	SB	S30	M	Ipswich Jaffa	23:22	18:25	3.6
	79	23:23	Garry Cullum		V35	M	Ipswich Jaffa	18:48	17:47	5.8
	80	23:25	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.0
	81	23:27	Mark Godbold		V45	M	Ipswich	22:22	21:30	13.0
	82	23:31	Mike Thompson		V45	M	Unattached
	83	23:34	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.7
	84	23:35	Grace Linford-Wood		U18	W	Ipswich	23:09	20:32	25.3
	85	23:40	David Lloyd		V35	M	Unattached
	86	23:42	Martin Murray		V35	M	Unattached
	87	23:45	Paul Worster		V55	M	Unattached
	88	23:49	Toby Tate		V40	M	Unattached
	89	23:55	John Chell		V35	M	Unattached
	90	23:56	Peter Meads		V65	M	Wigston	23:03	22:03	16.7
	91	23:58	Matt Thompson		V45	M	Unattached
	92	23:58	James Johnson		V45	M	Unattached
	93	24:03	Joanne Plumb		V45	W	Liss	23:08	22:38	16.1
	94	24:04	Steve Page		V50	M	Unattached
	95	24:06	Unknown Athlete		SEN	M	Unattached
	96	24:08	Stephen Harvey		S30	M	Unattached
	97	24:16	Imogen Bowyer		U15	W	Ipswich	23:38	23:38	37.0
	98	24:23	Jonathan Goldthorpe		V45	M	Unattached
	99	24:28	Adrian Hine		V50	M	Felixstowe	21:15	21:15	23.9
	100	24:29	Luke Robbertse		S25	M	Unattached
	101	24:31	Marion Parker		V50	W	Felixstowe	23:13	22:16	16.5
	102	24:33	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	26.2
	103	24:35	Chris Needham		V40	M	Unattached
	104	24:36	Nick Colwill		SEN	M	Unattached	20:44	20:44	11.1
	105	24:38	Keith Borrett		V60	M	Stowmarket	23:20	23:17	21.6
	106	24:41	Robert Shaw		V40	M	Unattached
	107	24:43	Dean Paul Sharp		V35	M	Unattached
	108	24:45	Barbara Jousiffe	SB	V60	W	Suffolk Schs/Suffolk Trail Runners	23:50	23:50	18.7
	109	24:49	Paul McAllister	SB	V50	M	Hadleigh Hares	22:57	21:36	18.8
	110	24:52	Unknown Athlete		SEN	M	Unattached
	111	24:53	Adrian Goode		V50	M	Felixstowe	20:22	19:51	11.7
	112	24:53	Samantha Bateman		S30	W	Unattached
	113	24:53	Daniel Jarman		S20	M	Unattached
	114	24:55	Kelmend Sokoli		S25	M	Unattached
	115	24:56	Darren Kirby		V45	M	Unattached
	116	24:59	Alex Dickinson		V55	M	Unattached
	117	25:00	Fred Boggis	SB	V55	M	Felixstowe	25:00	23:33	19.0
	118	25:05	Stephen Saise		V45	M	Unattached
	119	25:06	Richard Attenborrow		V60	M	Unattached
	120	25:07	John Patterson		V40	M	Unattached	24:34	23:49	26.0
	121	25:09	Adam Robertson		S30	M	Unattached
	122	25:11	Emma Jarvis		U18	W	Unattached
	123	25:12	Lee Morphew		V40	M	Unattached
	124	25:13	Hannah Doran		S25	W	Unattached
	125	25:14	Caroline Dickinson		V45	W	Unattached
	126	25:15	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	32.7
	127	25:15	Mark Jones		U15	M	Unattached
	128	25:16	Thomas Jacobs		U15	M	Unattached
	129	25:17	Richard Palmer		V45	M	Unattached
	130	25:20	Sarah Watkins	PB	V40	W	Hadleigh Hares	24:52	24:52	21.1
	131	25:23	Unknown Athlete		SEN	M	Unattached
	132	25:24	Caroline Green		S30	W	Unattached
	133	25:28	Donald Sloan		V50	M	Unattached
	134	25:29	Steve Shortis		V65	M	Unattached
	135	25:41	Chris Laflin		V45	M	Unattached
	136	25:45	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.2
	137	25:47	Unknown Athlete		SEN	M	Unattached
	138	25:48	Stuart Barton		V45	M	East London	24:09	22:20	18.0
	139	25:49	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	21.3
	140	25:49	Carolyn Allan	PB	V35	W	Fordy Runs	25:49	24:51	16.3
	141	25:50	Ian Gould		V40	M	Unattached
	142	25:52	Nicholas Vantine		S25	M	Unattached
	143	25:54	Lisa Catchpole		S30	W	Unattached
	144	25:57	Daisy Shaw		U18	W	Woodbridge	25:15	23:25	16.9
	145	25:58	Ruth Brown		U18	W	Unattached
	146	26:00	Unknown Athlete		SEN	M	Unattached
	147	26:06	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	148	26:09	Joanne Harper	SB	S30	W	Felixstowe	25:16	24:18	16.2
	149	26:15	Andrew Reeder		V50	M	Unattached
	150	26:19	Stephen Swan	PB	S25	M	East London	23:41	20:20	9.1
	151	26:21	Jon Curtis		V45	M	Unattached
	152	26:24	Andrew Hunn		V55	M	Unattached
	153	26:28	Paul White		V50	M	Unattached
	154	26:29	Lewis Acott		S20	M	Unattached
	155	26:30	Unknown Athlete		SEN	M	Unattached
	156	26:30	Sophie Bland		S25	W	Unattached
	157	26:31	Steve Bland	SB	S25	M	Cambridge & Coleridge	26:31	20:39	32.6
	158	26:32	Sarah Le Mare		V35	W	Unattached
	159	26:32	Alex Dickin		S20	M	Unattached
	160	26:33	Paul Mcgregor		V55	M	Run to Live	24:09	23:04	24.4
	161	26:35	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	162	26:36	Kim Jervis		S25	W	Unattached
	163	26:38	Helene Cooper		V45	W	Unattached
	164	26:41	George Mills		S25	M	Windrush Triathlon Club
	165	26:44	Simon Brown		U15	M	Unattached
	166	26:46	David Morton		S30	M	Unattached
	167	26:46	Carol Reeder		V45	W	Unattached
	168	26:47	Unknown Athlete		SEN	M	Unattached
	169	26:49	Mike Gillingham		V60	M	Unattached	26:03	26:03	36.4
	170	26:50	Paul Brigstock		V50	M	Unattached
	171	26:51	Richard Wales		V45	M	Unattached
	172	26:52	Rod Prime		V45	M	Ipswich Jaffa	22:26	20:57	19.7
	173	26:54	Danielle Bazun		S20	W	Unattached
	174	26:54	Peter Edwards		V40	M	Unattached
	175	26:55	Kelly Allard		V35	W	Unattached
	176	26:56	Harry Morgan		S25	M	Unattached
	177	26:57	Anna Smith		S30	W	Unattached
	178	26:58	Rob Cook		S30	M	Unattached
	179	27:00	Gavin Bird		V45	M	Unattached
	180	27:01	John Cook		V45	M	Unattached
	181	27:02	Peter Knox		V45	M	Unattached
	182	27:03	Roger Slade		V45	M	Unattached
	183	27:03	Sarah Williams		V45	W	Unattached
	184	27:04	Ashley Burston		V40	M	Unattached
	185	27:07	Andrew Beckett		V40	M	Unattached
	186	27:07	Ian Manning		V45	M	Unattached
	187	27:11	Grace Watkins		U15	W	Unattached
	188	27:15	Xavier Downey		U15	M	Unattached
	189	27:15	Mark Downey		V40	M	Unattached
	190	27:16	Luke Hullis	SB	U11	M	Rushcliffe	25:31	25:31	39.4
	191	27:16	Matt Hullis		V45	M	Unattached
	192	27:17	Theo Benneworth	PB	S25	M	Ipswich Jaffa	24:44	23:22	18.9
	193	27:23	Pam Morgan		V65	W	Unattached	26:42	25:24	21.6
	194	27:27	Tony Fuller	SB	V60	M	Ipswich	27:27	25:34	26.1
	195	27:28	Joff Hayes		V50	M	Unattached
	196	27:29	Andrew Cocker		V50	M	Unattached	26:40	24:24	21.2
	197	27:34	Gemma Moss	SB	V40	W	Ipswich Jaffa	26:09	23:36	15.0
	198	27:35	Ben Catchpole		S25	M	Unattached
	199	27:36	Marcus Brown		V35	M	Rushmere	25:45	21:05	10.7
	200	27:38	Alex Ambrose		U11	M	Unattached
	201	27:39	Unknown Athlete		SEN	M	Unattached
	202	27:43	Ian France		V40	M	Unattached
	203	27:46	Jane Garvin		V50	W	Ipswich Jaffa	27:12	27:12	46.6
	204	27:47	Georgia Garvin		S20	W	Ipswich Jaffa	19:23	19:18	6.4
	205	27:48	Patrick Carty		V55	M	Unattached
	206	27:49	Kurt Bullock	SB	V35	M	Suffolk Schs	27:19	25:06	20.2
	207	27:57	Ian Wallis		V60	M	Charles Derby Vitality Club
	208	28:15	Mike Cleasby		V40	M		24:08	22:56	19.3
	209	28:31	Nigel Johns		V50	M	Unattached
	210	28:32	Gavin Spurr		V45	M	Run For Your Life
	211	28:33	Charlie Lewis-Booth	SB	U15	M	Suffolk Schs	28:33	22:32	31.1
	212	28:34	Unknown Athlete		SEN	M	Unattached
	213	28:44	Nigel Edwards		V45	M	Unattached
	214	28:56	Lee Harvey		V35	M	Unattached
	215	28:58	gillian shemming		V50	W	Ipswich Jaffa	28:21	28:21	38.6
	216	29:02	Natalie Okeh		V35	W	Unattached
	217	29:05	Niamh White		U18	W	Unattached
	218	29:07	Unknown Athlete		SEN	M	Unattached
	219	29:10	Nicola Brown		V45	W	Unattached
	220	29:11	Deborah Stone		V60	W	Unattached	28:01	26:46	23.1
	221	29:12	Jane Garnett		V35	W	Unattached
	222	29:13	Adam Cable		S30	M	Unattached
	223	29:13	Rhiannon Firth		S25	W	Unattached
	224	29:15	Elizabeth Kerry		S30	W	Unattached
	225	29:17	Angel Naidoo		S25	W	Unattached
	226	29:21	Unknown Athlete		SEN	M	Unattached
	227	29:22	Toni Laflin		V45	W	Unattached
	228	29:23	Oliver Sharp		U15	M	Unattached
	229	29:24	Victoria Sharp		V40	W	Unattached
	230	29:24	Caroline Curtis		V45	W	Unattached
	231	29:25	Jeffrey Rix		V50	M	Unattached
	232	29:26	Jonathan Jenkyn		V35	M	Felixstowe	23:55	23:55	29.2
	233	29:27	Unknown Athlete		SEN	M	Unattached
	234	29:32	Louise Ridley		S25	W	Windrush Triathlon Club
	235	29:40	Eva Palmer		U11	W	Ipswich Jaffa	28:30	22:49	12.7
	236	29:43	Lewis Palmer		U18	M	Unattached
	237	29:50	Chita Walkden		V50	W	Unattached
	238	29:52	Daron Adams		V40	M	Unattached
	239	29:55	Tracey Needham		V40	W	Unattached
	240	29:56	Nick Storey	SB	V35	M	Ipswich Jaffa	27:48	22:00	21.5
	241	30:15	Lucy Needham		U15	W	Unattached
	242	30:17	Joseph Hullis		U15	M	Unattached
	243	30:21	Claire Vincent		V45	W	Unattached
	244	30:23	Angela Ironside		V40	W	Sweatshop Running Community
	245	30:27	Duncan Coldwell		V50	M	Unattached
	246	30:27	Georgina Coldwell		U15	W	Ipswich	27:16	25:27	47.4
	247	30:28	Tracey Thompson		V45	W	Sweatshop Running Community
	248	30:33	Megan Elliott		S25	W	Unattached
	249	30:35	Lindsey Ward	SB	V45	W	Ipswich Jaffa	28:51	26:49	30.2
	250	30:39	Sarah Nasmyth-Miller		V50	W	Unattached