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Bishop's Stortford
30 Oct 16
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Head to Head
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30MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:16:52
Mark Innocenti
SB
SEN
M
Highgate
3:16:52
3:05:38
-0.3
2
3:21:31
Anthony Webb
V40
M
3
3:24:50
Ian Hammett
PB
V35
M
Bedford H
3:24:50
3:24:50
8.2
4
3:28:03
Andrew Low
PB
V45
M
Benfleet
3:28:03
3:28:03
17.5
5
3:31:24
Sean McKenna
PB
SEN
M
Cambridge & Coleridge
3:31:24
3:31:24
9.5
6
3:38:50
Kevin Shelton-Smith
PB
V55
M
Bedford H
3:38:50
3:38:50
11.6
7
3:39:19
Sophie Carter
PB
V35
W
Belgrave/Veterans/Woodstock
3:39:19
3:39:19
5.9
8
3:39:57
Tom Wake
PB
SEN
M
Ipswich Jaffa
3:39:57
3:39:57
5.1
9
3:42:20
Alex Rodger
SEN
M
10
3:45:00
Simon Robinson
V45
M
11
3:46:41
Jon Clark
V50
M
Bedford Harriers AC
12
3:48:52
Gary Finch
PB
V45
M
Bedford H
3:48:52
3:48:52
20.2
13
3:49:12
Gemma Diane Carter
PB
SEN
W
Serpentine
3:49:12
3:49:12
19.5
14
3:50:32
Jared Bethell
SB
SEN
M
Harlow Run Tri
3:50:32
3:21:52
12.7
15
3:51:12
Mike Abel
PB
V45
M
Trail Running Association
3:51:12
3:51:12
29.8
16
3:52:38
Giles Sowerby
PB
V35
M
Unattached
3:52:38
3:52:38
12.9
17
3:54:13
Andrew Sanders
PB
SEN
M
Orion
3:54:13
3:54:13
2.3
18
3:54:53
Stuart McLeod
V45
M
MedwayTri
19
3:55:21
James King
SEN
M
20
3:55:28
Tony Rugless
PB
V40
M
Unattached
3:55:28
3:55:28
23.3
21
3:55:54
Jonathan Gardner
PB
V45
M
Highgate
3:55:54
3:55:54
41.8
22
3:57:45
Mark Greensides
PB
V35
M
Unattached
3:57:45
3:57:45
16.9
23
4:00:11
Nathan Taylor
V40
M
24
4:00:17
Matthew Ironside
PB
SEN
M
Bishops Stortford
4:00:17
4:00:17
4.1
25
4:00:37
Entry Robert
SEN
M
Jones
26
4:03:27
Rafal Tkaczyk
PB
V40
M
Vegan
4:03:27
4:03:27
25.1
27
4:03:47
Jaime Reed
PB
V35
M
Royston
4:03:47
4:03:47
13.5
28
4:03:53
Matthew Parkinson
PB
SEN
M
Lakeside Lincoln
4:03:53
4:03:53
36.8
29
4:04:53
Maryann Devally
PB
V45
W
Serpentine
4:04:53
4:04:53
12.3
30
4:05:15
Emily Prejac
PB
SEN
W
Dunstable
4:05:15
4:05:15
7.8
31
4:13:28
Steven Brown
V45
M
32
4:13:34
Oliver Jones
PB
V35
M
Bedford H
4:13:34
4:13:34
9.1
33
4:14:15
Tom Pinder
PB
U23
M
Kingston & Poly
4:14:15
4:14:15
29.1
34
4:14:43
Martin Little
V50
M
None
35
4:15:21
Alan Li
V35
M
36
4:16:35
Martin England
PB
V50
M
Castle Point Joggers
4:16:35
4:16:35
16.9
37
4:16:48
Vicky Bird
PB
SEN
W
Run Dem Crew
4:16:48
4:16:48
26.7
38
4:17:19
Lucy Rudge
PB
V40
W
Bearbrook
4:17:19
4:17:19
16.4
39
4:17:22
Jeff Bolton
V40
M
40
4:18:26
Andrew Gaches
PB
V40
M
Unattached
4:18:26
4:18:26
16.4
41
4:20:22
Victoria Walsh
V35
W
42
4:21:22
Neil Hornsby
V40
M
43
4:21:42
James Wood
V35
M
Flyers Southend
44
4:22:23
Nigel Harrison
PB
V45
M
Ipswich Jaffa
4:22:23
4:22:23
15.5
45
4:22:40
Darren Cook
PB
V40
M
Felixstowe
4:22:40
4:22:40
6.3
46
4:23:03
Michelle A Gordon
PB
V35
W
Felixstowe
4:23:03
4:23:03
17.4
47
4:23:12
Andrew Manning
V50
M
48
4:25:20
Antony Asquith
V45
M
49
4:25:53
Adam Austen
SB
SEN
M
Unattached
4:25:53
4:18:13
15.8
50
4:27:44
Matthew Hall
SEN
M
51
4:28:01
Ben Leigh-Brown
V40
M
52
4:28:16
Oliver Riches
PB
V35
M
Hadleigh Hares
4:28:16
4:28:16
24.5
53
4:29:48
Martyn Morge
V35
M
54
4:29:59
David Hodgson
PB
V55
M
New Marske
4:29:59
4:29:59
37.0
55
4:30:23
Sebastian Böhm
V40
M
DFG LFA Freiburg
56
4:32:09
Anna Finn
PB
V35
W
100 Marathon Club
4:32:09
4:32:09
30.7
57
4:32:17
Jo Summers
PB
V50
W
North Herts
4:32:17
4:32:17
17.1
58
4:33:23
Danni Evans
PB
V35
W
Halstead
4:33:23
4:33:23
44.7
59
4:34:21
Andrew Jackson
V40
M
60
4:34:25
Bill Smythe
PB
V45
M
Witham (Essex)
4:34:25
4:34:25
11.8
61
4:34:46
Jonathan Bishop
V45
M
62
4:35:18
Scott Huntley
SEN
M
63
4:35:36
CHRISTOPHER LEGG
V45
M
Rochford Running Club
64
4:35:48
James Porter
SEN
M
Vegan Runners UK
65
4:36:03
Puri Meseguer Bernal
PB
V45
W
Unattached
4:36:03
4:36:03
21.2
66
4:36:51
Dean Newman
PB
V45
M
Bedford H
4:36:51
4:36:51
42.5
67
4:36:59
Leon Webster
PB
SEN
M
Springfield
4:36:59
4:36:59
10.3
68
4:37:29
Bernie Wolff
V35
W
69
4:37:59
Maciej Ruszkowski
V35
M
70
4:38:20
Brigid Wallen
PB
V50
W
Witham (Essex)
4:38:20
4:38:20
15.3
71
4:38:36
David Alley
PB
V55
M
Woodbridge
4:38:36
4:38:36
24.6
72
4:38:38
Martyn Coulter
SB
SEN
M
Harlow Run Tri
4:38:38
4:26:28
3.5
73
4:39:13
Karsten Koehler
PB
V40
M
100 Marathon Club
4:39:13
4:39:13
43.4
74
4:39:44
Paul Thompson
PB
V40
M
Faversham
4:39:44
4:39:44
8.4
75
4:39:50
Marcus Ford
PB
SEN
M
Larkfield
4:39:50
4:39:50
39.7
76
4:40:32
James Blackshaw
SB
V35
M
Witham (Essex)
4:40:32
4:23:25
13.4
77
4:40:39
Pete Jones
V40
M
78
4:41:14
Alex Childs
V50
M
Flyers Southend
79
4:41:26
Martin Allen
PB
V55
M
Didcot Runners
4:41:26
4:41:26
16.2
80
4:41:36
Kris Peter
SEN
M
81
4:41:59
James Douglas
SEN
M
82
4:42:07
Graham Purdham
V55
M
Flyers Southend
83
4:42:56
Lisa Martin
PB
V35
W
Didcot Runners
4:42:56
4:42:56
24.5
84
4:44:23
Scott Youngson
V40
M
85
4:45:19
Paul Neaves
V45
M
86
4:45:41
Clive Stiff
V40
M
87
4:45:55
Ruth Mitchell
V45
W
TRA
88
4:47:49
Annie Rebindaine
SB
SEN
W
Larkfield
4:47:49
4:46:55
19.6
89
4:48:11
Mark R Philo
PB
V45
M
Tri-Anglia
4:48:11
4:48:11
14.4
90
4:48:47
Nefise Onbasi
SB
SEN
W
Sudbury Joggers
4:48:47
4:43:59
24.6
91
4:48:53
Juliet Smith
PB
V45
W
Bedford H
4:48:53
4:48:53
16.3
92
4:48:58
Adewale Kadiri
PB
V50
M
Purple Patch/Worthing Striders
4:48:58
4:48:58
18.0
93
4:49:12
Gary Winstanley
V45
M
Deal Tri Club
94
4:49:51
Paul Cornwell
PB
V40
M
Leigh on Sea
4:49:51
4:49:51
16.5
95
4:49:58
Kirsty Jones
V35
W
Bedford Harriers AC
96
4:50:18
Andy Wicks
PB
SEN
M
Bridgend
4:50:18
4:50:18
13.4
97
4:50:30
Paul Mason
SB
V40
M
100 Marathon Club
4:50:30
4:44:49
27.0
98
4:51:08
Jon Cadman
V45
M
99
4:51:25
Baz Taylor
V40
M
Saffron Striders
100
4:52:09
James Allum
V40
M
101
4:52:30
Tom Pullinger
PB
V45
M
Bungay Black Dog
4:52:30
4:52:30
9.1
102
4:53:05
Michelle Payne
PB
V45
W
Leigh on Sea
4:53:05
4:53:05
26.0
103
4:53:29
Robert McDonough
V35
M
104
4:53:35
Gary Paul
V45
M
105
4:54:20
Stephen Rulton
V55
M
Sudbury Joggers
106
4:54:28
Adam Wardle
V40
M
Walden tri
107
4:54:41
Mark Coutts
SB
V40
M
Saffron Striders
4:54:41
4:16:27
21.5
108
4:55:49
Christopher Gowland
V40
M
109
4:56:09
Tom Coles
V35
M
110
4:56:14
Morgan Pinkett
V45
M
111
4:56:18
Richard Steeley
PB
V35
M
Leighton Buzzard
4:56:18
4:56:18
32.0
112
4:56:21
Alison Macowan
PB
V45
W
Petts Wood
4:56:21
4:56:21
22.6
113
4:56:34
Paula Dimond
PB
V40
W
Petts Wood
4:56:34
4:56:34
24.4
114
4:56:44
Simon King
PB
V55
M
Bedford H
4:56:44
4:56:44
22.8
115
4:58:46
Stephen Button
PB
V45
M
Rebel Runners - Medway
4:58:46
4:58:46
19.8
116
4:58:59
Jason Kenway
V45
M
117
4:59:21
Angela Isherwood
PB
SEN
W
Unattached/Colchester H
4:59:21
4:59:21
24.8
118
5:00:59
Steve Howliston
PB
V50
M
Run Namaste Eat
5:00:59
5:00:59
11.2
119
5:01:22
Andrew Golding
PB
V50
M
Ware Joggers
5:01:22
5:01:22
35.6
120
5:01:23
Martin Blacker
PB
V45
M
Ware Joggers
5:01:23
5:01:23
36.1
121
5:01:24
Andy Tait
SEN
M
Ware Joggers
122
5:01:59
John Sreeves
PB
V55
M
Trail Running Association
5:01:59
5:01:59
49.2
123
5:02:06
Liz Chamberlayne
V45
W
124
5:02:30
Peter Woods
SB
SEN
M
Felixstowe
5:02:30
4:52:40
11.3
125
5:02:39
Rosely Drummond
V45
W
126
5:03:01
Dan Dooney
PB
SEN
M
Bere Alston
5:03:01
5:03:01
29.0
126
5:03:01
Emma Dooney
V35
W
Bere Alston Trekkers
128
5:03:44
Graham Harper
PB
V60
M
Harpenden
5:03:44
5:03:44
15.7
129
5:04:09
Kevin Phillips
V35
M
N/A
130
5:04:26
Georgina Townsend
SEN
W
100 Marathon Club
131
5:04:30
Apryl Hammett
V40
W
132
5:04:42
James Forbes
V35
M
133
5:04:45
Joanne Gould
PB
V50
W
Unattached
5:04:45
5:04:45
37.9
134
5:05:51
Marc Lomax
V35
M
135
5:06:22
Michael Stiff
V45
M
136
5:07:15
Lucy Hine
PB
V55
W
Cambridge H
5:07:15
5:07:15
24.4
137
5:08:28
Andy Rose
PB
V45
M
MK Lakeside
5:08:28
5:08:28
32.2
138
5:10:31
James Montgomery
PB
V50
M
Witham (Essex)
5:10:31
5:10:31
32.9
139
5:10:54
Mark Taggart
PB
V40
M
Bedford H
5:10:54
5:10:54
17.8
140
5:12:11
Gary Rowley
V35
M
Southend Flyers
141
5:12:31
Abnash Bhandari
V45
M
142
5:12:38
Hayley Harper
SB
V40
W
Ipswich Jaffa
5:12:38
5:11:09
27.1
143
5:12:51
Ian Robinson
V45
M
144
5:12:56
Margaret Hearne
V35
W
West waterford
145
5:13:35
Andrew Macdonald
V50
M
146
5:16:48
Matt Wadkin
V35
M
147
5:16:49
Adam Wallace
SB
V35
M
Cherwell
5:16:49
4:52:36
8.6
148
5:17:02
Dee M St Ledger
PB
V50
W
Sudbury Joggers
5:17:02
5:17:02
25.3
149
5:17:26
Giorgio Manoni
V45
M
150
5:17:34
Clare Bailie
PB
V40
W
Stowmarket
5:17:34
5:17:34
30.0
151
5:18:13
Jon Hall
V50
M
152
5:20:37
Robert Reason
SB
V50
M
Stowmarket
5:20:37
5:09:50
21.8
153
5:20:41
Emma Holmes
V40
W
154
5:20:43
Johnny Logan
V50
M
155
5:20:58
Sarah Cooke
SEN
W
156
5:21:01
David Thomas
V35
M
157
5:21:27
Kristoffer Jakobsson
V35
M
158
5:21:51
Tanya Holloway
PB
V35
W
Bungay Black Dog
5:21:51
5:21:51
28.5
159
5:21:53
Colin Dunn
PB
V40
M
Castle Point Joggers
5:21:53
5:21:53
8.4
160
5:22:32
Mark Robertson
PB
V55
M
Rochford RC
5:22:32
5:22:32
17.5
161
5:22:48
Jonathan Burton
PB
V45
M
Dereham
5:22:48
5:22:48
14.2
162
5:23:48
Gemma Gilbert
PB
SEN
W
Ipswich Jaffa/Woodbridge/Ipswich Jaffa
5:23:48
5:23:48
12.5
163
5:24:42
Peter Atkinson
SB
V45
M
Petts Wood
5:24:42
5:10:44
48.0
164
5:27:25
Gareth Gailey
V45
M
Long Brew Running Club
165
5:27:28
Tim Hammond
SEN
M
166
5:28:47
Jeremy Clarke
V40
M
NIL!
167
5:29:14
Toby Rogan-Lyons
V40
M
168
5:31:21
David Gillespie
PB
SEN
M
Ely
5:31:21
5:31:21
50.2
169
5:31:30
Dave Johnson
V55
M
Kings Heath RC - The Lions
170
5:31:32
Simon Baskerville
PB
V35
M
Unattached
5:31:32
5:31:32
46.9
171
5:31:36
Mark Moulds
V45
M
Harlow RC
172
5:32:06
Damian Miles
PB
V45
M
Desford
5:32:06
5:32:06
27.3
173
5:32:40
Bruce Li
V40
M
174
5:33:30
Nikola Coutts
PB
V40
W
Saffron Striders
5:33:30
5:33:30
28.3
175
5:34:17
Miriam Scott-Goddard
V45
W
176
5:37:07
Jason Morrell
V35
M
177
5:37:50
Mike Thompson
V45
M
178
5:38:18
Jo Dyson
V45
W
The flyers
179
5:38:19
Ali Hayward
V40
W
Flyers Southend
180
5:38:58
Peta Adams
V40
W
181
5:40:10
Noel Jones
PB
V50
M
Bedford H
5:40:10
5:40:10
20.9
182
5:40:47
Fran Thorne
V50
W
183
5:41:04
Louise Davis
V35
W
LWfitness4all
184
5:42:21
Christoph Kent
SEN
M
Harfield Harriers
184
5:42:21
Claire Reid
SEN
W
Harfield Harriers
186
5:43:12
Claire Dickson
V40
W
187
5:44:17
Matthew Marshall
V40
M
188
5:44:36
John Close
SB
V50
M
Fetch Everyone
5:44:36
5:24:58
36.4
189
5:45:02
Lauren Barr
V50
W
190
5:45:15
Rita Williams
PB
V65
W
100 Marathon Club
5:45:15
5:45:15
48.8
191
5:45:33
Neil Kirsh
V45
M
192
5:46:55
Sensev Tayfun
SB
V50
W
Unattached
5:46:55
5:10:15
46.3
193
5:47:30
Sally Denwood
V35
W
194
5:47:31
Tim Clifton
V40
M
195
5:47:55
Matthew Debenham
V40
M
196
5:49:21
Jules Willis
V40
W
Sudbury Joggers
197
5:49:22
Steve Clark
V40
M
Sudbury Joggers
198
5:49:46
Suzanne Connors
V35
W
RunShefford
199
5:51:08
Martin Strowger
PB
V45
M
Dereham
5:51:08
5:51:08
32.4
200
5:53:33
Anne Purdham
PB
V50
W
Flyers Southend
5:53:33
5:53:33
21.3
201
5:53:35
Nicki Benham
V45
W
Flyers Southend
202
5:54:55
Elizabeth Jones
PB
V35
W
Cambridge & Coleridge
5:54:55
5:54:55
40.1
203
5:56:56
Verne Barltrop
PB
V70
M
100 Marathon Club
5:56:56
5:56:56
50.2
204
5:57:05
James Binks
V70
M
Bearbroon Runners
205
5:57:22
Kazimierz Layton
SEN
M
206
5:58:56
Ken Walsh
PB
V75
M
Colchester H
5:58:56
5:58:56
53.1
207
6:00:54
Natalie Atkinson
SEN
W
Fetch Everyone
208
6:03:20
Emma Austin
PB
V35
W
Witham (Essex)
6:03:20
6:03:20
43.6
209
6:03:21
Tracey Martin
PB
V50
W
Witham (Essex)
6:03:21
6:03:21
33.4
210
6:03:59
Anne Garnish
V45
W
211
6:04:38
Dale Wildon
PB
V50
W
Running 4 Women
6:04:38
6:04:38
24.5
212
6:05:40
Jan Hart
SB
V45
W
Unattached
6:05:40
5:26:53
23.0
213
6:06:35
Richard Pryor
V55
M
Flyers Southend
214
6:07:05
Ian Sillett
V60
M
Capel Cheetahs
215
6:07:10
Ben Jay
PB
V45
M
Goyt Valley
6:07:10
6:07:10
28.0
216
6:08:07
ANDREW WALKER
V60
M
217
6:09:53
Jo Smythe
V45
W
Witham RC
218
6:14:28
Kitty Rosser
PB
V35
W
Tri-Anglia
6:14:28
6:14:28
26.2
219
6:15:24
Rebecca Cawdry
V45
W
220
6:15:25
Laura Aitcheson
V50
W
RunArran
221
6:15:45
Daniel Hammonf
SEN
M
longbrew running club
222
6:15:47
Ruth Gailey
SEN
W
Long Brew RC
223
6:19:26
Lindsay Carter
V40
W
Bedford Harriers AC
224
6:19:27
Hazel Lodge
PB
V45
W
Bedford H
6:19:27
6:19:27
54.0
225
6:21:04
John Lill
SB
V65
M
Purple Patch
6:21:04
5:05:49
41.9
226
6:21:05
Mike Papworth
PB
V45
M
Bromley Veterans
6:21:05
6:21:05
42.8
227
6:29:19
Jacqueline Sutton
V35
W
228
6:29:20
Adam Jackson
PB
V35
M
Notfast
6:29:20
6:29:20
38.6
229
6:30:36
Duncan Wallis
V35
M
230
6:31:56
Adam Praverman
V45
M
231
6:31:57
Stephen Wong
V45
M
232
6:33:25
Penelope Clarke
PB
V55
W
Witham (Essex)
6:33:25
6:33:25
33.6
233
6:35:20
Neale Else
V45
M
234
6:37:58
Fiona Newman
V45
W
Bedford Harriers AC
235
6:40:20
Gail Shorney
V35
W
236
6:48:58
Emma Else
V45
W
237
6:49:28
Debra Porter
V50
W
Southend Flyers
238
6:49:30
Andie Clayds
V40
W
Flyers Southend
239
6:49:33
Lianne Oxlade
SEN
W
Flyers Southend
240
6:49:35
Keith Passingham
V60
M
Flyers Southend
241
6:49:36
Maggie Campbell-Freeman
V55
W
Flyers Southend
242
6:54:18
Daniel Worboys
SEN
M
242
6:54:18
Louise Coppin
SEN
W
244
6:55:01
Sarah Rippon
SB
V45
W
Fenland
6:55:01
6:29:26
25.6
245
6:55:29
Ric Falco
V50
M
246
6:55:30
AN Other
247
6:56:03
Catherine Marriott
SB
V60
W
Biggleswade
6:56:03
6:40:47
29.1
248
6:58:52
Jody Donaldson
SB
V45
W
Bungay Black Dog
6:58:52
5:54:58
24.9
249
7:50:11
Alexis Johnys
SEN
W
250
7:50:12
David Teedon
PB
V50
M
Kings Heath
7:50:12
7:50:12
27.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this