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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:49	Joshua Jones		S20	M	Griffithstown	17:16	17:14	13.5
	2	18:22	Iestyn Rhodes	SB	V35	M	Pont-Y-Pwl	18:06	17:14	4.2
	3	18:45	Ben Sinclair		V35	M	Pont-Y-Pwl	17:54	17:54	4.2
	4	18:58	Paul Bruton	SB	V40	M	Lliswerry	18:39	17:51	3.8
	5	19:17	Jon Like		S30	M	Pont-Y-Pwl	18:46	15:48	-2.4
	6	19:44	Nicholas Walsh	PB	V40	M	Griffithstown	19:41	19:28	10.0
	7	20:14	Simon Burns		S30	M	Fairwater	18:53	18:53	9.4
	8	20:30	Chris O'Brien		V40	M	Pont-Y-Pwl	20:22	19:39	6.3
	9	20:53	Neil James		V40	M	Newport and East Wales Triathlon
	10	21:02	Lou Summers		V45	W	Pont-Y-Pwl	20:19	19:19	8.2
	11	21:08	Unknown Athlete		SEN	M	Unattached
	12	21:11	Hannah Jones		U18	W	Unattached
	13	21:17	Alex Elias		U18	M	Unattached
	14	21:19	Reg King	PB	V40	M	Fairwater/Clwb Run Wales	20:28	20:28	11.1
	15	21:25	Tim Fry		V35	M	Cardiff	20:34	19:30	9.7
	16	21:29	Nigel Nicklin		V45	M	Unattached
	17	21:43	Miles Lalor		S25	M	Unattached
	18	21:49	Chris Wall		S30	M	Unattached
	19	21:58	Lisa Erickson	PB	V35	W	Pont-Y-Pwl	21:07	19:47	9.4
	20	22:06	Ieuan Kingston		V35	M	Pont-Y-Pwl	19:40	19:37	8.1
	21	22:08	Antony Evans	SB	V35	M	Caerleon	21:21	20:34	10.5
	22	22:16	Jeanette Jenkins	PB	V55	W	Fairwater	22:16	22:16	19.9
	23	22:21	Alwyn Ormond		V50	M	Unattached
	24	22:28	Ceri Summers	PB	U15	W	Chepstow H/Cwmbran	22:21	21:42	12.1
	25	22:29	Stephen Parry		V45	M	Unattached
	26	22:42	Louise Massey	SB	V50	W	Amazing Feet	22:32	22:09	40.7
	27	22:51	Olivia Hiscocks	SB	U15	W	Cwmbran	21:40	20:33	20.2
	28	22:53	Aidan Padfield	PB	S20	M	GoodGym	22:53	20:29	9.9
	29	22:56	Rhys Doolan		S30	M	Griffithstown	22:15	20:35	11.8
	30	23:03	Unknown Athlete		SEN	M	Unattached
	31	23:13	Jasper Davenne	SB	U15	M	Cwmbran	21:33	20:55	19.0
	32	23:14	Stacey Anne Morgan		V50	W	Unattached
	33	23:18	Dave Timson	SB	V50	M	Pont-Y-Pwl	23:18	22:16	34.6
	34	23:31	Matt Dennehy		S30	M	Unattached
	35	23:40	Peter Jones		V35	M	Unattached	22:50	21:28	14.5
	36	23:42	Andy Millard		V50	M	Pont-Y-Pwl	20:12	19:44	10.4
	37	23:45	Philip Spiteri		V40	M	Unattached
	38	23:52	Nathan James		U18	M	Unattached
	39	23:53	Iain Bevan		V45	M	Unattached
	40	24:13	Nigel Baker		V65	M	Pont-Y-Pwl	24:05	23:39	28.7
	41	24:22	Carl Roberts		V35	M	Pont-Y-Pwl	23:25	22:50	20.9
	42	24:37	Kate Allen	PB	V40	W	Pont-Y-Pwl	24:08	24:08	28.4
	43	24:45	Samantha Methuen		V35	W	Islwyn	22:23	22:23	33.0
	44	24:49	Mara Roberts		S30	W	Unattached
	45	24:56	Matthew Cook	SB	U15	M	Cwmbran	24:30	24:08	39.0
	46	25:05	Paul Hancox	SB	V50	M	Griffithstown	24:52	23:42	16.4
	47	25:06	Josh Davis		U18	M	Unattached
	48	25:09	Antony Mcarthur	SB	V40	M	Wolverhampton & Bilston	23:06	23:06	26.0
	49	25:11	Rachel Vernall	SB	V40	W	Unattached	24:58	24:56	26.4
	50	25:17	Karen Southgate		V45	W	Unattached
	51	25:39	Neil Desmond		V45	M	Unattached
	52	25:40	Neil Coe		V40	M	Mynydd Du	24:38	20:28	14.4
	53	25:40	Nilima Parry-Jones		V45	W	Cwmbran Harriers
	54	25:52	Martyna Piotrowska		U15	W	Cwmbran	25:10	25:10	30.6
	55	25:53	Peter Thomas		V35	M	Unattached
	56	25:58	John Spencer		V60	M	Unattached
	57	26:10	Gareth Holyfield		V50	M	Unattached
	58	26:15	Seren Jones	SB	U20	W	Unattached	25:32	24:42	17.6
	59	26:18	Diana Roberts		V50	W	Unattached
	60	26:23	Alex Robertson		V60	M	Unattached
	61	26:33	James Avery		U15	M	Griffithstown Harriers
	62	26:36	Heidi Desmond		V40	W	Unattached
	63	26:38	Malgorzata Piotrowska	PB	V35	W	Fairwater	26:38	26:38	46.8
	64	26:38	Barry Llewelyn		V55	M	Unattached
	65	26:39	Marie Hurford		S30	W	Pont-Y-Pwl	24:32	23:07	21.3
	66	26:41	Johanna Leek		U18	W	Unattached
	67	26:43	Unknown Athlete		SEN	M	Unattached
	68	26:48	Kevyn Bodman		V60	M	Unattached
	69	26:57	John Clark		V65	M	Unattached
	70	27:10	Karen Jones	SB	V40	W	Unattached	26:36	25:50	20.3
	71	27:37	Andy Langton		V55	M	Unattached
	72	27:40	Jane Dorrian		V40	W	Pont-Y-Pwl	25:11	25:11	25.2
	73	27:43	Jayne Walters		V40	W	Pont-Y-Pwl	26:20	25:12	23.0
	74	27:53	Edward Walsh		V65	M	Unattached
	75	27:55	Helen Davies		V45	W	Unattached
	76	28:06	Liana King	SB	S30	W	South West RR	27:48	26:49	22.2
	77	28:09	Simon Rooke		V65	M	Unattached
	78	28:11	Nikki Hancox	PB	V40	W	Griffithstown	27:04	26:09	20.6
	79	28:18	Darrian Poulsom		U18	M	Unattached
	80	28:24	Laura Cox		S30	W	Unattached
	81	28:35	Cheryl Francis	SB	V35	W	Islwyn	28:35	27:40	25.9
	82	28:50	Stephen Caddy		V50	M	Unattached
	83	29:15	David Brunsdon		V60	M	Unattached
	84	29:22	Greg Graham		V65	M	Unattached
	85	29:39	Viola Iken-Kirwan		V50	W	Spirit of Monmouth	29:02	20:52	44.5
	86	29:50	Amberley Morgan		V35	W	Pont-Y-Pwl	24:58	23:00	34.7
	87	29:51	Eleanor Morgan		U15	W	Pont-y-pwl and District Runners
	88	29:52	Pam Williams		V55	W	Unattached
	89	29:53	Ian Wilson		V55	M	Unattached
	90	29:54	Nicola James		V40	W	Unattached
	91	29:55	Unknown Athlete		SEN	M	Unattached
	92	30:08	Gareth Ward		S20	M	Unattached
	93	30:10	Leanne Powell		V35	W	Unattached
	94	30:26	Cerys Williams		S20	W	Unattached
	95	30:29	Rhiannon Llewelyn		S20	W	Unattached
	96	30:36	Lucy Batkins	PB	U15	W	Cwmbran	30:36	30:36	54.0
	97	30:37	Chris Bryant		V45	M	Unattached
	98	30:40	Paul Griffiths		V40	M	Unattached
	99	30:41	Simon Roberts		V40	M	Unattached
	100	30:45	Lena Evans	PB	V45	W	Griffithstown	30:45	30:40	30.7
	101	30:46	Amy Pugh		S30	W	Unattached
	102	30:53	Yasmin Hier		S25	W	Unattached
	103	30:54	Nick Card		V55	M	Pont-Y-Pwl	28:53	26:46	28.8
	104	30:54	Tania James Price	PB	V45	W	Pont-Y-Pwl	29:32	27:17	31.2
	105	30:55	Sinead Miko	SB	V35	W	Lliswerry	24:52	23:54	34.8
	106	31:03	Leeanne Witcombe		V40	W	Unattached
	107	31:09	Suzanne Spiteri		V40	W	Unattached
	108	31:10	Lee Durkee	SB	V35	M	Pont-Y-Pwl	31:10	25:56	37.4
	109	31:10	Arthur Palmer		V60	M	Unattached
	110	31:13	Jonathan David Bailey		V35	M	Unattached
	111	31:28	Ethan Mainwaring		U15	M	Unattached
	112	31:29	Simon Mainwaring		V40	M	Unattached
	113	31:46	David Brown	PB	V40	M	Pont-Y-Pwl	28:47	22:02	12.0
	114	32:35	Caitlin Roberts		U20	W	Unattached
	115	32:49	Andrew Debnam		S30	M	Unattached
	116	33:42	Steven Clark		V50	M	Unattached
	117	34:10	Naomi Richards		S30	W	Unattached
	118	34:31	Michelle Morgan		S30	W	Unattached
	119	35:07	Harri Rhodes		U11	M	Unattached
	120	35:08	Julia Aldous		V40	W	Unattached
	121	35:10	Sonia Clark		V50	W	Unattached
	122	35:11	Glenn Ingle		V45	M	Unattached
	123	35:12	Alec Rhodes		U11	M	Unattached
	124	35:13	Kirsty Rhodes		S30	W	Pont-Y-Pwl	28:51	26:15	36.5
	125	35:52	Claire Jones		V45	W	Unattached
	126	35:53	Mark Jones		V50	M	Unattached
	127	37:53	Samantha Toop		S30	W	Pont-Y-Pwl/Pont-Y-Pwl/Army	21:05	19:32	10.3
	128	38:00	Karen Bryant		V45	W	Unattached
	129	41:32	Zoe Morgan		S30	W	Unattached
	130	45:18	Julie Wilkes		V35	W	NHS Couch to 5k
	131	45:19	Bryan Wilkes		V40	M	Unattached
	132	45:23	Sarah Rogers		V40	W	Unattached