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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:01	Unknown Athlete		SEN	M	Unattached
	2	19:01	Unknown Athlete		SEN	M	Unattached
	3	19:20	Ben Jacobs		V35	M	Felixstowe	18:40	17:46	4.5
	4	19:48	John Comrie	SB	V50	M	Rotherham	18:54	17:38	14.1
	5	19:59	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	14.4
	6	20:07	Neil Gillingham		S30	M	Ipswich	19:21	18:23	8.3
	7	20:08	Thomas Wright		V40	M	Unattached
	8	20:09	Stuart Buchan	PB	S25	M	Ipswich Jaffa	19:56	17:59	5.4
	9	20:10	Jack Ward	SB	SEN	M	Unattached	20:10	19:19	10.5
	10	20:27	Daniel Ingleby	SB	S30	M	Ipswich Jaffa	19:16	18:30	7.1
	11	20:45	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	12	20:47	Steven Neaves	PB	V55	M	Bungay Black Dog	20:47	20:15	29.4
	13	20:50	Chris Murray		V40	M	Unattached
	14	20:53	Luke Heeney		V45	M	Unattached
	15	20:53	Unknown Athlete		SEN	M	Unattached
	16	20:59	Edward Osborn	PB	U15	M	Ipswich Jaffa	20:03	18:47	17.3
	17	21:06	Tom Wilmot		V35	M	Unattached
	18	21:10	Adam Brett		S30	M	Unattached
	19	21:12	Steve Hatch	SB	V55	M	Unattached	20:40	19:48	11.1
	20	21:13	Andrew Craig		V40	M	Woodbridge	20:28	18:39	7.3
	21	21:16	Chris Pipe		S25	M	Unattached
	22	21:20	Ben Dukes		S30	M	Unattached
	23	21:22	Chris Fox	SB	V45	M	Woodbridge	20:52	20:52	16.7
	24	21:26	Unknown Athlete		SEN	M	Unattached
	25	21:32	Martin Jarvis		V40	M	Unattached
	26	21:34	Richard Wilkins	PB	S30	M	Felixstowe	21:34	21:34	41.4
	27	21:35	Mark Goodwin	SB	V40	M	Felixstowe	21:06	20:14	9.7
	28	21:36	Sarah Gartshore		V35	W	Unattached
	29	21:36	Adrian Hine	SB	V50	M	Felixstowe	21:15	21:15	23.9
	30	21:37	Peter Woods		S30	M	Felixstowe	20:41	19:11	11.3
	31	21:40	Stephen Henning		V40	M	Unattached
	32	21:41	Rossi Copsey		S30	M	Unattached
	33	21:42	David Clark		S25	M	Unattached
	34	21:44	Chris Servant	PB	V50	M	Ipswich Jaffa	19:59	19:59	8.3
	35	21:47	Ben Burrows	PB	V40	M	Woodbridge	20:19	19:36	12.3
	36	21:48	Lee Rudland		V35	M	Unattached
	37	21:55	Mia Palmer		U18	W	Ipswich	21:04	20:31	8.2
	38	21:58	Mark Rose		V40	M	Ipswich Jaffa	20:49	20:20	11.8
	39	21:59	Mark Flatman		V40	M	Unattached
	40	22:01	Jon Chapman		S30	M	Muddy Race Team
	41	22:06	Jason Taylor		V40	M	Felixstowe	17:47	17:29	4.3
	42	22:08	Keelan Bulger	PB	U15	M	Ipswich Jaffa	21:43	21:43	32.1
	43	22:14	Unknown Athlete		SEN	M	Unattached
	44	22:14	Sian Gifford	SB	V45	W	Colchester & Tendring/Welsh Masters	22:14	20:40	17.7
	45	22:15	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	14.3
	46	22:16	Daniel John Sedgwick		S30	M	Unattached
	47	22:16	Bethany West	PB	S20	W	Hadleigh Hares	21:41	19:20	20.2
	48	22:20	Hugh White	PB	V50	M	Hadleigh Hares	22:20	22:20	28.2
	49	22:24	Peter Thompson		V55	M	Unattached
	50	22:32	James Severy		S30	M	Unattached
	51	22:36	Charles Layzell		S25	M	Unattached
	52	22:39	Andrew Laws		V50	M	Ipswich Jaffa	21:54	19:48	7.1
	53	22:41	Ed Jones		V45	M	Unattached
	54	22:44	Stephen Pycock		V45	M	Unattached
	55	22:45	Jason Walne		V45	M	Unattached
	56	22:46	Scott Welton		S30	M	Unattached
	57	22:52	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	18.9
	58	22:54	Jon Sharp		V45	M	Unattached
	59	22:57	Chloe Godbold		U18	W	Ipswich	21:55	21:55	15.3
	60	23:05	Bronwen Sarginson		V35	W	Unattached
	61	23:07	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	23:07	22:31	33.3
	62	23:09	Grace Linford-Wood	SB	U18	W	Ipswich	23:09	20:32	25.3
	63	23:13	Carol Hatch		V50	W	Unattached	22:32	22:32	14.4
	64	23:15	Dave Newson		V50	M	Unattached
	65	23:18	Unknown Athlete		SEN	M	Unattached
	66	23:19	Matthew Sims		V45	M	Unattached
	67	23:23	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.7
	68	23:26	Ben Askew		V35	M	Unattached
	69	23:26	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.0
	70	23:27	Chris Needham		V40	M	Unattached
	71	23:28	Ed Davey		V45	M	Unattached
	72	23:32	Mark Godbold		V45	M	Ipswich	22:22	21:30	13.0
	73	23:36	Helen Garrad		S30	W	Unattached
	74	23:42	Steve Goodfellow		V45	M	Unattached
	75	23:44	Mark Tyrrell		S30	M	Unattached
	76	23:52	Paul Worster		V55	M	Unattached
	77	23:54	Daniel Gould		V40	M	Felixstowe	21:30	21:30	25.9
	78	23:54	Unknown Athlete		SEN	M	Unattached
	79	23:55	Jonathan Jenkyn	PB	V35	M	Felixstowe	23:55	23:55	29.2
	80	23:56	Adrian Goode		V50	M	Felixstowe	20:22	19:51	11.7
	81	23:56	Dave Solomon		V45	M	Felixstowe	18:27	18:04	2.9
	82	23:57	Simon Merrick		V40	M	Felixstowe	19:58	19:58	40.7
	83	23:57	Jason Ashford		V45	M	Unattached
	84	23:58	Matt Thompson		V45	M	Unattached
	85	24:02	Jessica Goudkuil		S30	W	Unattached
	86	24:08	Jimmy Ames		S30	M	Unattached
	87	24:10	Robert Shaw		V40	M	Unattached
	88	24:10	Unknown Athlete		SEN	M	Unattached
	89	24:11	Mon Lee	PB	V55	M	Ipswich Jaffa	23:47	23:47	16.7
	90	24:15	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	21.3
	91	24:16	Darin Mills		V45	M	Unattached
	92	24:16	Luke Robbertse		S25	M	Unattached
	93	24:23	Emma Jarvis		U18	W	Unattached
	94	24:24	Mark Andrews		V45	M	Unattached
	95	24:26	Darryl Yates		S25	M	Ipswich Jaffa	22:27	20:37	20.8
	96	24:28	Thomas Jacobs		U15	M	Unattached
	97	24:33	Toby Tate		V40	M	Unattached
	98	24:34	Hannah Huntly		S30	W	Unattached
	99	24:35	Caroline Dickinson		V45	W	Unattached
	100	24:40	Liam Barrett		S25	M	Unattached
	101	24:47	Samuel Garnham		U15	M	Unattached
	102	24:49	James Spencer		S20	M	Unattached
	103	24:51	Keith Borrett		V60	M	Stowmarket	23:20	23:17	21.6
	104	24:52	Unknown Athlete		SEN	M	Unattached
	105	24:54	Samantha Bateman		S30	W	Unattached
	106	24:57	Martin Spilsted		V40	M	Unattached
	107	25:01	Alex Dickinson		V55	M	Unattached
	108	25:04	Jonathan Goldthorpe		V45	M	Unattached
	109	25:05	Stephen Saise		V45	M	Unattached
	110	25:07	Steve Page		V50	M	Unattached
	111	25:09	Freya Palmer	SB	U15	W	Ipswich Jaffa	24:28	24:28	32.7
	112	25:13	Dominic Nasmyth-Miller		V45	M	Unattached
	113	25:19	Richard Palmer		V45	M	Unattached
	114	25:25	Kate Hutson		V35	W	Ipswich Jaffa	25:05	25:05	21.4
	115	25:26	Steven Button		S30	M	Unattached
	116	25:33	Unknown Athlete		SEN	M	Unattached
	117	25:36	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	23:50	23:50	18.7
	118	25:37	Nicholas Vantine		S25	M	Unattached
	119	25:39	Tony Moorcroft		V50	M	Unattached
	120	25:44	Mark Jones		U15	M	Unattached
	121	25:47	Graham Waudby		V45	M	Sweatshop Running Community
	122	25:47	Jamie Charker		V45	M	Unattached
	123	25:48	Graham Chappell		V50	M	Unattached	25:10	24:17	24.8
	124	25:49	Martin Smith		V40	M	Unattached
	125	25:54	Adam Robertson		S30	M	Unattached
	126	25:55	Simon Butler		V50	M	Unattached
	127	25:56	Scott Osborn		V40	M	Unattached
	128	26:00	Elizabeth Henley		V35	W	Unattached
	129	26:04	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	130	26:10	Donald Sloan		V50	M	Unattached
	131	26:11	Unknown Athlete		SEN	M	Unattached
	132	26:12	Unknown Athlete		SEN	M	Unattached
	133	26:13	Ben Coole		S20	M	Unattached
	134	26:16	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.1
	135	26:19	Gavin Bird		V45	M	Unattached
	136	26:22	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	137	26:24	Xavier Downey		U15	M	Unattached
	138	26:25	Mark Downey		V40	M	Unattached
	139	26:27	Unknown Athlete		SEN	M	Unattached
	140	26:28	Cleonie Harris		SEN	W	Unattached	25:37	25:37	40.8
	141	26:30	Grace Watkins		U15	W	Unattached
	142	26:33	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	36.6
	143	26:35	Unknown Athlete		SEN	M	Unattached
	144	26:36	Imogen Howarth		V40	W	Unattached
	145	26:40	Hannah Doran		S25	W	Unattached
	146	26:41	David Morton		S30	M	Unattached
	147	26:42	Jon Curtis		V45	M	Unattached
	148	26:44	Chris Laflin		V45	M	Unattached
	149	26:45	Josh Silburn		S20	M	Unattached
	150	26:45	Daisy Shaw		U18	W	Woodbridge	25:15	23:25	16.9
	151	26:46	Ian Manning		V45	M	Unattached
	152	26:49	Susan Lockhart	PB	V55	W	Ipswich Jaffa	26:44	24:23	12.9
	153	26:50	Geraint White		U20	M	Ipswich Jaffa	21:32	17:16	2.8
	154	26:52	Unknown Athlete		SEN	M	Unattached
	155	26:54	Helene Cooper		V45	W	Unattached
	156	26:56	Mike Gillingham		V60	M	Unattached	26:03	26:03	36.4
	157	26:58	Liam Mowle		S25	M	Unattached
	158	27:03	Lisa Catchpole		S30	W	Unattached
	159	27:03	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.2
	160	27:06	Ashley Burston		V40	M	Unattached
	161	27:06	Joff Hayes		V50	M	Unattached
	162	27:07	Jasmine Servant		U15	W	Unattached
	163	27:12	Alina Boldyreva		S25	W	Unattached
	164	27:13	Graeme Ludwig		V45	M	Unattached
	165	27:14	Zsuzsanna Szabo		S25	W	Unattached
	166	27:19	Paul Brigstock		V50	M	Unattached
	167	27:26	Pamela McCartney		V55	W	Unattached
	168	27:27	Ben Howlett	PB	U11	M	Ipswich Jaffa	25:32	19:11	2.9
	169	27:28	Simon Howlett		V40	M	Unattached
	170	27:29	Kelly Allard		V35	W	Unattached
	171	27:30	Sarah Williams		V45	W	Unattached
	172	27:35	Marcus Brown		V35	M	Rushmere	25:45	21:05	10.7
	173	27:35	Tony Fuller	SB	V60	M	Ipswich	27:27	25:34	26.1
	174	27:38	Sam Broadley		V35	M	Unattached
	175	27:41	Lewis Acott		S20	M	Unattached
	176	27:48	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	26.7
	177	27:52	Pam Morgan		V65	W	Unattached	26:42	25:24	21.6
	178	27:56	Annette Peachment		V45	W	Unattached
	179	28:09	Paul Silburn		V40	M	Unattached
	180	28:16	Sarah Nasmyth-Miller		V50	W	Unattached
	181	28:18	Helen McCartney		S20	W	Unattached
	182	28:18	Adam Honeybell		V35	M	Unattached
	183	28:19	Gemma Beckett		S30	W	Unattached
	184	28:25	Karen Morphew		V35	W	Unattached
	185	28:28	Mark Smith	PB	V45	M	Unattached	22:53	22:01	13.3
	186	28:40	Vincent Steensma		V45	M	Capel	25:55	22:46	13.2
	187	28:41	Ciaran McLaughlin		V45	M	Unattached
	188	28:54	Tina Cullum		V40	W	Unattached
	189	28:59	Andrew Beckett		V40	M	Unattached
	190	29:02	Alex Ambrose		U11	M	Unattached
	191	29:02	Kingsley Towler		S25	M	Unattached
	192	29:07	Neetu Ramanujam		V40	W	Unattached
	193	29:10	Lee Harvey		V35	M	Unattached
	194	29:13	Niamh White		U18	W	Unattached
	195	29:17	Andrea Currie		S30	W	Unattached
	196	29:17	Bex Gilbert		S30	W	Felixstowe	27:06	24:27	35.0
	197	29:21	Daron Adams		V40	M	Unattached
	198	29:23	Mark Williams		V50	M	Unattached
	199	29:26	Paul White		V50	M	Unattached
	200	29:28	Alistair David Smith		S30	M	Unattached
	201	29:32	Brogan Beaumont		S20	W	Unattached
	202	29:33	Sian Abbott		S25	W	Ipswich Jaffa	23:37	23:19	15.5
	203	29:33	Jordan Beaumont		S25	M	Ipswich Jaffa	19:43	19:31	16.8
	204	29:34	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	25:13	25:13	34.1
	205	29:35	Jane Garnett		V35	W	Unattached
	206	29:35	Andrew McKenna		U18	M	Unattached
	207	29:36	Vanessa Lincoln	SB	V35	W	Clapham Chasers	29:36	22:03	34.7
	208	29:37	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	209	29:39	Sandy Phillips		V50	W	Unattached	25:47	25:23	23.7
	210	29:41	Tracey Needham		V40	W	Unattached
	211	29:52	Toby Lansdown	PB	U11	M	Ipswich Jaffa	25:26	23:19	27.1
	212	29:57	Keith Lansdown		V50	M	Unattached
	213	30:02	Peter Edwards		V40	M	Unattached
	214	30:09	Caroline Curtis		V45	W	Unattached
	215	30:18	Robin Farrar		V70	M	Bungay Black Dog	28:44	26:35	31.9
	216	30:39	Rob Bailey		V45	M	Unattached
	217	30:48	Stephen Bell		V35	M	Unattached
	218	30:53	gillian shemming		V50	W	Ipswich Jaffa	28:21	28:21	38.6
	219	30:57	Patricia Brooks-Dickens		V35	W	Unattached
	220	31:00	Angela Ironside		V40	W	Sweatshop Running Community
	221	31:04	Charlotte Chapman		S25	W	Muddy Race Team
	222	31:09	Ella Ward		SEN	W	Unattached	28:45	27:01	24.7
	223	31:14	Unknown Athlete		SEN	M	Unattached
	224	31:18	Tracey Thompson		V45	W	Sweatshop Running Community
	225	31:24	Suzanne Roper		V45	W	Unattached
	226	31:31	Pam Coleman		V45	W	Unattached
	227	31:33	Unknown Athlete		SEN	M	Unattached
	228	31:48	Unknown Athlete		SEN	M	Unattached
	229	31:50	Sarah Jennings		V35	W	Unattached
	230	32:02	Hannah Hm		V35	W	Unattached
	231	32:06	Victoria Inglis		S25	W	Unattached
	232	32:07	Alexander Kirkwood		S25	M	Unattached
	233	32:08	Chita Walkden		V50	W	Unattached
	234	32:09	Kenar McDonald		S30	M	ParkrunnerPB
	235	32:10	Suzie McDonald		V35	W	Unattached
	236	32:14	Florabel Cox		V40	W	Unattached
	237	32:22	Helen Gould		V35	W	Unattached
	238	32:43	Valerie Nutley		V55	W	Unattached
	239	32:43	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	43.6
	240	32:45	Lindsey Ward		V45	W	Ipswich Jaffa	28:51	26:49	30.2
	241	32:49	Ed Chapman		U20	M	Unattached
	242	32:50	Lee Chapman		V45	M	Unattached
	243	32:54	Claire Lewis		V45	W	Unattached
	244	33:05	Michaela Forse		S25	W	Unattached
	245	33:07	Jayne Vaughan		V35	W	Unattached
	246	33:07	Nick Smith		V40	M	Unattached
	247	33:17	Emily Needham		U15	W	Unattached
	248	33:19	Helen Reed		S25	W	Unattached
	249	33:23	Elizabeth Kerry		S30	W	Unattached
	250	33:29	Nicky Claxton		S30	W	Unattached