Podium 5K External Results
Barrowford
5 Mar 16
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5K A
PosGunName AG ClubSBPBHC  
114:49Chris Parr SBSENMGateshead14:4913:542.8 
214:54Chris Farrell PBSENMHorwich14:5414:5420.6 
314:56Chris Steele SBSENMBorrowdale/Border14:5614:5514.6 
415:00Ben Fish  SENMBlackburn14:5914:24-4.3 
515:03Andy Benson PBSENMPreston15:0314:37-1.6 
615:04Chris Livesey SBV35MPreston15:0414:32-3.7 
715:06Marc Brown PBSENMKeswick14:4914:33-0.4 
815:06Ben Riddell SBSENMSalford H15:0614:46-2.5 
915:07Robert Danson PBSENMWesham15:0714:36-2.3 
1015:08Michael Cayton PBV35MHorwich15:0814:293.2 
1115:20Luke Adams PBSENMSouth Shields15:2015:176.8 
1215:23Tim Raynes PBSENMBlackburn15:0414:23-1.6 
1315:24Raymond Edgar SBSENMLancaster & Morecambe15:2414:491.3 
1415:24David Devine T12 SBSENMLiverpool H15:2414:19-4.0 
1515:27James McNally  SENMLiverpool H15:1814:5518.3 
1615:28Karl Darcy PBSENMBolton15:2114:30-3.6 
1715:28Rob Webb  SENMRossendale15:2615:24-1.2 
1815:31Tim Ellis SENMHorwich RMI Harriers    
1915:34Jonathan Johnson PBSENMHarrogate15:3415:174.6 
2015:35Nathan Kilcourse PBSENMSalford H15:3515:3527.2 
2115:36Jamie Webb SBU23MLiverpool H/Manchester Metropolitan Uni15:3614:33-4.3 
2215:38Ricky Challinor SBSENMLiverpool H/Deeside AAC15:3814:410.5 
2315:42Chris Williams PBSENMQueensbury15:4215:4212.6 
2415:46Martin Reid PBSENMBolton/Sheffield Hallam Uni15:4615:341.1 
2515:54Chris Thornton PBSENMSkyrac/Sheffield Hallam Uni15:5415:467.5 
2615:55Paul Bradshaw PBSENMBlackburn/Cardiff Met Uni15:5515:556.4 
2715:57Eilish McColgan SBSENWDundee Hawkhill/Pitreavie15:5714:45-4.0 
2816:02Jamie Van Lieshout  SENWStockport/Netherlands15:5715:5731.3 
2916:14Tom Collinge SBSENMQueensbury16:1415:46-0.8 
3016:32Ruaridh Mon-Williams PBU20MIlkley16:3215:09-2.5 
3116:35Michael Malyon PBSENMBaildon16:3516:351.4 
3216:37David Brown  SENMLancaster & Morecambe15:5615:402.0 
3316:40Helen Clitheroe SBV40WPreston16:4015:4523.6 
3416:41Nick Gaskell SBV45MTrawden16:4116:06-1.0 
3516:47Steven Curley PBSENMChorlton16:3315:07-3.0 
3616:57Mark Hall SBV55MOtley/Northern Masters16:5715:363.1 
3717:28John Sutton SBV40MBlackburn17:2816:3521.2 
3817:37Graham Corbett PBV35MSaltaire Striders17:3116:5916.7 
3917:41David Taylor  SENMWesham17:1516:421.3 
4019:21Alan Metcalf PBV55MPreston/Fire Service19:2119:179.1 
5K B
PosGunName AG ClubSBPBHC  
116:39David Bagot PBSENMClayton le Moors16:3916:393.2 
216:40Ryan Watmough PBU15MKeighley & Craven16:4016:0313.0 
316:44Samantha Hughes PBSENWRotherham/Leeds Beckett Uni16:4416:443.5 
416:55Ian Beresford V35MBarlick Fell Runners    
517:11Jonathan Pye PBSENMClayton le Moors17:1117:1113.9 
617:14Sophie Mellor PBSENWLiverpool H17:0617:0611.6 
717:15Helen Smith PBSENWKeighley & Craven17:1517:012.0 
817:21Graham Askew PBV40MBingley17:1117:116.9 
917:27Keith Littlewood PBV45MBarnsley AC17:2717:273.1 
1017:29Rhys Whatmough U15MKeighley & Craven AC    
1117:33Zara Knappy PBU20WKeighley & Craven/Leeds Uni17:3317:182.5 
1217:33Hannah Oldroyd  SENWSaltaire Striders17:2317:214.7 
1317:36John Convery SBV50MBingley17:0015:161.7 
1417:39Lewis Wilkes PBU15MHorwich17:2317:2322.2 
1517:43Leila Armoush PBSENWLeeds City/Sheffield Uni17:4317:381.2 
1617:55Henry Carter PBU20MSpenborough17:5517:010.7 
1717:55Phil Hall SBV50MClayton le Moors/Northern Masters/Burnley17:5516:0636.4 
1817:57Andrew Carson  SENMBarlick FR17:3817:3321.4 
1918:00Dave Lord SBV50MTrawden18:0016:453.6 
2018:03David Potter SBV40MTrawden18:0317:1930.5 
2118:10Adam Howard PBSENMTrawden18:1018:109.7 
2218:21Ian Cook SENMBarlick Fell Runners    
2318:26Kevin Salter PBV40MTrawden18:2618:1317.1 
2418:33Lee Foley PBSENMPreston18:2817:1614.0 
2518:41Steve Darby  V45MUknetrunner17:4417:279.8 
2618:54James Askew PBU15MBingley18:0917:3711.7 
2718:56Michael Toms  V50MBlackburn18:3818:0614.4 
2819:08Mark Iley  V50MIlkley18:5917:489.4 
2919:09Toby Middleton SBU13MHorwich19:0914:51-2.5 
3019:12Will Smith  V40MKeighley & Craven15:5515:171.4 
3119:16Autumn Pearson PBSENWTrawden19:1619:1623.7 
3219:32Michael Day SENMLancaster & Morecambe AC    
3319:33Beth Massey SBV45WBarnsley AC19:3319:087.2 
3419:50Matt Thornton PBSENMQueensbury19:5019:508.1 
3519:52Jacqui Khoueiry  V40WHolmfirth19:4319:089.0 
3620:13Mark Fawcett  V40MTrawden19:5019:4111.2 
3720:14AN Other         
3820:35Andrew Gardner PBV40MBlackburn RR20:3519:517.8 
3921:14John McDonald  V50MTrawden20:5220:1313.9 
4021:28Neil Baxter  V40MSkyrac21:1419:5113.9 
4121:38Kevin Challinor  V55MDeeside AAC20:3919:2813.2 
4223:50Glenn Thornton  V60MQueensbury23:4423:4417.8 
4327:27Jeff Grant V60MUnattached    
4428:07Andrea Kerman SBV45WWharfedale28:0725:3936.8