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National Ladder
Scottish Athletics League Division 2
Grangemouth
8 May 16
800
1500
5000
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.25
Ben Stevenson
U23
M
Liverpool H/Falkirk
1:53.13
1:53.13
5.2
2
1:58.66
Ben Potrykus
U23
M
Pitreavie/Heriot-Watt Uni/Inverclyde
1:52.43
1:50.24
-5.4
3
2:01.30
Joe Arnaud
SB
U17
M
Inverness
1:58.75
1:56.9
18.9
4
2:02.02
Callum Hunter
U23
M
Inverclyde/Glasgow Uni
1:58.53
1:56.54
4.1
5
2:03.08
Scott Pilkington
SEN
M
Corstorphine/Napier Uni
1:57.0
1:52.35
8.4
6
2:04.94
Iain Robertson
SB
V35
M
Clydesdale
2:01.69
2:01.20
6.2
7
2:06.08
Stuart Gibson
SEN
M
Cambuslang/Whitemoss
2:03.45
1:59.35
-1.6
8
2:06.83
Kyle Mackenzie
U20
M
Lasswade
2:04.31
2:01.79
33.6
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.82
Dermot Cummins
SB
SEN
M
Corstorphine/West Waterford/Ireland
2:01.82
1:57.19
-2.8
2
2:02.06
Ben Grant
U17
M
Pitreavie
1:58.26
1:56.88
8.7
3
2:02.60
Stuart Ferguson
PB
U23
M
Banchory Stonehaven/Aberdeen
2:00.9
2:00.9
3.3
4
2:04.70
James Geddes
U20
M
Inverness
2:04.4
2:03.95
12.4
5
2:05.61
Ross Gray
PB
U20
M
Inverclyde
2:02.17
1:58.46
-3.7
6
2:10.71
Craig Johnston
SB
V45
M
Falkirk
2:10.71
2:05.96
4.3
7
2:14.18
Paul White
PB
SEN
M
Whitemoss
2:14.18
2:14.18
16.2
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:55.49
Stephen Mackay
PB
SEN
M
Glasgow City/Inverness
3:50.2
3:45.70
-2.5
2
4:10.48
Dermot Cummins
SB
SEN
M
Corstorphine/West Waterford/Ireland
4:10.48
3:55.47
-2.8
3
4:18.01
Tyler White
SB
U20
M
Pitreavie
4:12.81
4:02.11
11.1
4
4:18.81
Ross Gray
SB
U20
M
Inverclyde
4:05.81
4:00.04
-3.7
5
4:22.85
Lewis Pentecost
U17
M
Falkirk
4:16.56
4:03.43
7.4
6
4:28.12
Matthew McKenna
U23
M
Cambuslang/Stirling Uni/Whitemoss
4:28.01
4:15.94
19.3
7
4:43.67
Michael Miller
U17
M
Clydesdale
4:36.42
4:15.68
0.1
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23.97
Adam Hay
U17
M
Inverclyde
4:21.97
3:55.92
10.4
2
4:26.21
Euan Martin
SEN
M
Falkirk/Glasgow Uni
3:50.42
3:50.42
-2.1
3
4:27.80
James Geddes
U20
M
Inverness
4:12.57
4:12.57
12.4
4
4:33.76
Fraser Cruickshank
U20
M
Aberdeen
4:25.99
4:17.01
19.6
5
4:42.71
Evan Ross
U20
M
Pitreavie
4:30.38
4:23.10
2.2
6
4:44.67
Paul White
PB
SEN
M
Whitemoss
4:44.67
4:44.67
16.2
5000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:50.29
Stuart Gibson
SEN
M
Cambuslang/Whitemoss
14:51.60
14:44.54
-1.6
2
16:35.71
David Henderson
V35
M
Inverclyde
15:39.37
15:39.37
2.1
3
16:47.64
Bryan Clark
V35
M
Corstorphine
15:56.15
15:50.68
15.1
4
17:01.18
Alexander Davidson
SEN
M
Falkirk
16:25.31
16:23.79
3.5
5
17:13.39
Tyler White
U20
M
Pitreavie
16:22.20
15:33.12
11.1
6
17:16.39
Christopher Fife
PB
SEN
M
Inverness/Edinburgh Uni
17:16.39
17:16.39
6.0
5000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:51.05
Alastair Brockie
PB
V35
M
Corstorphine
16:51.05
16:14.28
1.7
2
17:23.32
Tom Ferrington
V35
M
Corstorphine
16:50.43
15:56.70
1.4
3
17:35.66
Tony Golabek
SEN
M
Inverness
17:29.89
17:10.23
15.7
4
17:36.20
Duncan MacFadyen
SB
V55
M
Inverclyde/Scottish Vets H
17:36.20
17:35.1
36.2
-
DNF
Colin Lamont
V35
M
Pitreavie
16:50.56
3.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this