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Ipswich
3 Jul 16
800
1500
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Head to Head
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800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.8
Jamie Harper
U17
M
Shaftesbury Barnet
2:04.02
1:58.64
15.9
2
2:06.6
James Preston
PB
U17
M
West Suffolk
2:06.6
2:01.78
0.4
3
2:09.5
Jack Grady
PB
U17
M
Ipswich
2:08.88
2:00.29
9.8
4
2:11.2
Edward Whiting
U17
M
City of Norwich
2:10.4
2:00.8
-1.3
5
2:22.8
Zain Idris
PB
U17
M
Woodford Green Essex Ladies
2:22.8
2:22.8
44.5
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.2
Rufus Kent
PB
U17
M
Shaftesbury Barnet
2:09.2
2:07.78
6.6
2
2:10.4
Thomas Adams
SB
U17
M
Ipswich
2:10.4
2:09.4
12.9
3
2:12.4
Ben Horton
U17
M
City of Norwich
2:06.7
2:04.3
6.0
800 U17M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.8
Nathan Tadesse
PB
U17
M
Shaftesbury Barnet
2:13.14
2:13.14
26.1
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.1
Thomas Palmer
U15
M
Colchester & Tendring
2:00.40
1:57.92
-0.7
2
2:05.4
Joseph Geller
PB
U15
M
Woodford Green Essex Ladies
2:04.56
1:59.80
15.3
3
2:20.1
Tai Elvin-Andrews
PB
U15
M
Ipswich
2:13.71
2:05.9
22.8
4
2:30.9
Conrad Harrison
U15
M
City of Norwich
2:22.9
2:22.9
37.4
5
2:32.5
Rohan Bagai
PB
U15
M
Shaftesbury Barnet
2:32.5
2:32.5
37.4
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.9
Tom Harrington
U15
M
Ipswich
2:22.6
2:21.8
32.9
2
2:28.4
Max Brewis
PB
U15
M
Woodford Green Essex Ladies
2:28.4
2:28.4
38.5
800 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.7
Tom Hayden
PB
U15
M
Ipswich
2:23.6
2:23.6
7.4
2
2:36.9
William Rogerson
U15
M
Ipswich
2:35.9
2:28.5
32.6
3
2:44.9
Dimitri Bourne
U15
M
Woodford Green Essex Ladies
2:44.7
2:44.7
44.9
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.7
Samuel Shippey
U13
M
Colchester & Tendring
2:12.41
1:58.83
3.6
2
2:24.5
Michael Langley
PB
U13
M
City of Norwich
2:24.5
2:24.5
31.1
3
2:25.2
Frederick Adams
PB
U13
M
Ipswich
2:25.2
2:04.6
0.7
4
2:26.4
Luca Stubbs
PB
U13
M
Shaftesbury Barnet
2:26.4
1:53.77
-2.7
5
2:37.4
Jacob Kaikai
PB
U13
M
Woodford Green Essex Ladies/Essex Schs
2:37.4
2:37.4
40.8
6
2:52.9
Tom Spurgeon
SB
U13
M
Waveney Valley
2:52.9
2:30.7
8.4
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.4
Matthew Brayshaw
U13
M
Colchester & Tendring/Northamptonshire Schs
2:25.4
2:13.7
6.0
2
2:27.4
Henry Dinwiddy
SB
U13
M
Ipswich
2:27.4
2:14.23
16.0
3
2:37.3
Jake Hart
PB
U13
M
City of Norwich
2:37.0
2:01.19
-0.7
4
2:43.7
Cem Guler
PB
U13
M
Woodford Green Essex Ladies
2:43.7
2:25.3
24.6
5
3:00.1
Chase Hodds
U13
M
Waveney Valley
2:51.1
2:51.1
38.1
800 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:50.9
Callum Murphy
PB
U13
M
Ipswich
2:50.9
2:50.9
42.2
2
2:51.0
Daniel Williams
PB
U13
M
City of Norwich
2:51.0
2:30.3
27.4
3
2:52.8
Oliver Yellop
PB
U13
M
City of Norwich
2:52.8
2:48.2
32.4
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.3
Sophie Maddock
U17
W
Shaftesbury Barnet
2:21.77
2:15.3
23.5
2
2:24.6
Louise Gilbert
U17
W
Woodford Green Essex Ladies
2:20.88
2:10.76
1.8
3
2:25.8
Georgina Russell
U17
W
Ipswich
2:23.61
2:23.61
9.9
4
2:29.3
Harriet Lyman
PB
U17
W
Waveney Valley
2:29.3
2:26.6
26.9
5
2:29.7
Lucy Emmett
PB
U17
W
City of Norwich
2:26.5
2:26.5
23.8
6
2:39.8
Ellisa Baggott
U17
W
Colchester & Tendring
2:33.7
2:33.7
23.0
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.1
Josephine Chadwick
U17
W
Shaftesbury Barnet
2:21.69
2:20.55
22.6
2
2:32.7
Lily Woodruff
U17
W
Ipswich
2:27.3
2:25.71
24.2
3
2:45.3
Millie Finch
U17
W
Woodford Green Essex Ladies
2:35.2
2:33.73
15.3
800 U17W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.2
Lile Cornwell
U17
W
Shaftesbury Barnet
2:32.0
2:31.02
35.2
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.2
Katie Goldsmith
U15
W
City of Norwich
2:18.58
2:15.4
16.2
2
2:30.8
Larissa Giles
U15
W
Shaftesbury Barnet
2:27.7
2:24.1
29.9
3
2:34.0
Amy Graham
U15
W
Ipswich
2:24.8
2:24.8
28.2
4
2:35.1
Ebba Paterson
U15
W
Colchester & Tendring
2:34.83
2:32.0
27.4
5
2:49.1
Alex Ginns
PB
U15
W
West Suffolk
2:49.1
2:49.1
39.6
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.4
Sophie Peach
U15
W
City of Norwich
2:30.3
2:24.8
6.7
2
2:34.5
Alexandra Wright
U15
W
Ipswich
2:29.0
2:29.0
35.5
3
2:44.1
Helena Agholor
PB
U15
W
Shaftesbury Barnet
2:41.67
2:33.8
29.4
4
2:53.4
Emma Gadsdon
U15
W
Colchester & Tendring
2:47.8
2:47.8
38.8
800 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:46.7
Amy Thompson
SB
U15
W
Colchester & Tendring
2:46.7
2:29.8
22.6
2
2:48.0
Jennifer Palmer
PB
U15
W
Colchester & Tendring
2:40.16
2:40.16
39.6
3
2:52.6
Jacinta Chirenje
PB
U15
W
Ipswich
2:52.6
2:52.6
42.2
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.6
Sydney Allen
U13
W
Shaftesbury Barnet
2:26.24
2:18.46
10.5
2
2:33.5
Zahara Malcolm
PB
U13
W
Woodford Green Essex Ladies
2:26.78
2:19.77
15.6
3
2:34.9
Madeleine Short
U13
W
City of Norwich
2:32.1
2:18.51
5.5
4
2:40.5
Natalie Hughes
PB
U13
W
Ipswich
2:35.6
2:28.3
19.2
5
2:54.6
Libby Stinson
PB
U13
W
West Suffolk
2:51.3
2:40.9
26.3
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.6
Jessica Moore
U13
W
Shaftesbury Barnet
2:30.46
2:24.19
27.7
2
2:36.7
Grace Forster
PB
U13
W
City of Norwich
2:35.8
2:21.3
11.5
3
2:52.7
Isobel Alexander
U13
W
Ipswich
2:44.3
2:28.80
15.8
4
3:01.8
Charlotte Mills
SB
U13
W
West Suffolk/Diss
3:01.8
2:49.0
46.4
5
3:04.6
Jessica Onwubiko
SB
U13
W
Woodford Green Essex Ladies
3:04.6
2:53.18
40.9
800 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:42.8
Beatrice Thomas
SB
U13
W
Ipswich
2:42.8
2:37.5
25.6
2
2:43.7
Amy Goddard
SB
U13
W
Ipswich
2:43.7
2:36.8
12.3
3
2:44.5
Mia Dann
PB
U13
W
Ipswich
2:44.5
2:39.3
15.8
4
2:45.4
Isabelle Fleet
SB
U13
W
Shaftesbury Barnet
2:45.4
2:44.0
29.4
5
2:53.2
Saron Richardson
PB
U13
W
Shaftesbury Barnet
2:53.2
2:42.99
22.3
6
2:55.2
Natasha Tanner
PB
U13
W
Shaftesbury Barnet
2:47.62
2:23.51
7.8
7
3:07.6
Anna Murphy
U13
W
Shaftesbury Barnet
2:52.4
2:52.4
35.4
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.0
Matthew Horton
U17
M
City of Norwich
4:23.6
4:23.4
24.5
2
4:31.7
Matthew Snowdon
U17
M
Ipswich
4:25.4
3:46.46
-1.0
3
4:39.2
Freddy Richardson
U17
M
Colchester & Tendring
4:36.6
3:47.09
-2.9
4
4:54.1
Nathan Tadesse
U17
M
Shaftesbury Barnet
4:41.47
4:41.47
26.1
5
5:26.5
Frank Moore
U17
M
Woodford Green Essex Ladies
5:16.0
5:16.0
43.7
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:38.6
Lee Harrison
PB
U17
M
Ipswich
4:38.6
4:34.8
26.1
2
5:03.9
Rufus Kent
U17
M
Shaftesbury Barnet
4:33.56
4:26.45
6.6
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:34.5
David Stone
PB
U15
M
Shaftesbury Barnet
4:34.5
3:56.27
0.1
2
4:35.5
Leon Dix
PB
U15
M
Ipswich
4:35.5
4:34.4
18.6
3
4:36.6
William Mahoney
U15
M
City of Norwich
4:22.1
3:56.73
-2.8
4
4:37.6
Jamie Besford
PB
U15
M
Waveney Valley
4:37.6
4:37.6
33.0
5
4:56.0
Kai Boggon
PB
U15
M
Woodford Green Essex Ladies
4:56.0
4:29.1
13.5
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:38.9
Samuel Stevens
PB
U15
M
Waveney Valley
4:38.9
3:56.21
-2.7
2
4:41.9
Matti Harris
PB
U15
M
Shaftesbury Barnet
4:41.9
4:35.02
12.7
3
4:47.8
Will Browne
PB
U15
M
City of Norwich
4:42.7
4:08.80
8.4
4
4:50.4
Adam Wood
PB
U15
M
Ipswich
4:50.4
4:39.7
19.4
5
5:00.9
Hayden Maleary
U15
M
Woodford Green Essex Ladies
4:49.27
4:39.3
25.3
1500 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:47.3
Calum Amos
PB
U15
M
Woodford Green Essex Ladies
4:47.3
4:47.3
34.9
2
4:58.6
Jack Weaver
U15
M
Ipswich
4:49.8
4:49.8
28.2
3
5:05.6
Rhys Edwards
PB
U15
M
Woodford Green Essex Ladies
5:05.6
4:22.81
1.1
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:54.1
Danny Adams
PB
U13
M
City of Norwich
4:51.6
3:59.7
-2.9
2
5:00.2
Dylan Michel
U13
M
Shaftesbury Barnet
4:55.4
4:45.0
4.0
3
5:04.3
Max Ashmore
U13
M
Ipswich
4:57.2
4:57.2
14.9
4
5:13.3
Maxwell Chinn
PB
U13
M
Woodford Green Essex Ladies
5:08.7
5:08.7
14.3
5
5:36.5
Michael Knowles
PB
U13
M
Colchester & Tendring
5:34.5
5:15.0
17.0
6
5:58.0
Benjamin Cone
U13
M
Waveney Valley
5:44.2
5:44.2
33.5
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:01.0
Joshua Knights
PB
U13
M
City of Norwich
4:52.2
4:48.7
24.5
2
6:28.6
Nathan Littlejohns
U13
M
Waveney Valley
6:03.7
6:03.7
34.8
1500 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:08.8
Kit Evans Lombe
U13
M
Ipswich
5:05.1
4:19.8
3.3
2
5:21.9
Tom Frohn
PB
U13
M
Ipswich
5:21.9
5:01.0
15.0
3
5:25.4
Edward Rufford
SB
U13
M
Ipswich
5:25.4
5:21.2
27.4
4
5:57.6
Troy Emerick
PB
U13
M
Ipswich
5:50.8
5:35.7
35.5
5
6:43.0
Thomas Whiting
SB
U13
M
City of Norwich
6:43.0
4:55.2
4.7
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:00.2
Rachel Bruce
U17
W
City of Norwich
4:57.7
4:52.7
23.1
2
5:11.4
Lily Woodruff
U17
W
Ipswich
5:03.3
5:03.3
24.2
3
5:11.8
Lidia Kyriacou
PB
U17
W
Shaftesbury Barnet
5:09.91
5:05.85
23.9
4
5:20.7
Harriet Lyman
U17
W
Waveney Valley
5:02.7
5:02.7
26.9
1500 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:09.5
Lucy Emmett
PB
U17
W
City of Norwich
5:09.5
5:08.9
23.8
2
5:20.6
Kayla Michel
U17
W
Shaftesbury Barnet
5:18.18
5:18.18
20.4
3
5:55.9
Tia Lewis
PB
U17
W
Ipswich
5:55.9
5:55.9
41.1
1500 U17W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:18.5
Tallulah Lebon
U17
W
City of Norwich
5:16.5
5:16.5
32.3
2
5:40.4
Lily Rachel
U17
W
Shaftesbury Barnet
5:36.20
5:36.20
28.0
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:55.5
Holly Fisher
U15
W
Ipswich
4:54.2
4:42.99
3.5
2
5:11.0
Naryce Anderson
PB
U15
W
City of Norwich
5:11.0
5:11.0
23.7
3
5:15.2
Wren McLean-Jackson
PB
U15
W
Woodford Green Essex Ladies
5:10.16
5:02.11
17.5
4
5:26.8
Scarlett Kent
U15
W
Shaftesbury Barnet
5:07.06
4:47.19
4.4
5
5:36.2
Saffron Rose
PB
U15
W
Colchester & Tendring
5:27.5
5:27.5
37.6
6
5:40.1
Chloe Cavill
U15
W
West Suffolk
5:36.7
5:17.7
13.2
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:17.2
Sienna Taylor
PB
U15
W
Woodford Green Essex Ladies
5:17.2
5:17.2
26.7
2
5:32.6
Eve McCallum
SB
U15
W
Ipswich
5:32.6
5:27.5
37.5
3
5:35.6
Gemma Harper
SB
U15
W
Shaftesbury Barnet
5:35.6
5:18.69
31.6
4
5:45.5
Cerys Brown
PB
U15
W
West Suffolk
5:45.5
5:45.5
42.0
5
6:31.0
Olivia Page
PB
U15
W
Colchester & Tendring
6:31.0
6:31.0
48.2
1500 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
6:14.7
Georgia Battle
SB
U15
W
Ipswich
6:14.7
6:07.5
34.8
1500 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:09.3
Tilly Aldis
U13
W
Ipswich
5:04.9
4:53.27
14.0
2
5:14.9
Grace Jermy
PB
U13
W
City of Norwich
5:13.04
4:51.07
12.1
3
5:19.7
Aimi Weightman
U13
W
Shaftesbury Barnet
5:12.5
4:26.67
6.8
4
5:59.5
Mazy King
U13
W
Colchester & Tendring
5:52.39
5:52.39
38.0
1500 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:22.5
Elena Roncarati
PB
U13
W
Shaftesbury Barnet
5:22.5
5:01.2
9.9
2
5:42.5
Niamh Hernon
SB
U13
W
City of Norwich
5:40.9
5:26.79
22.8
3
5:45.9
Nellie Berry
PB
U13
W
Ipswich
5:45.9
5:45.9
34.3
4
6:13.1
Emily White
PB
U13
W
Colchester & Tendring
6:13.1
5:45.2
21.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this