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Self Transcendence 5K (Inc Scottish Championships)
External Results
Edinburgh
6 May 16
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:32
Mark Mitchell
PB
SEN
M
Forres/Birchfield H
14:32
14:32
8.7
2
14:42
Dermot Cummins
PB
SEN
M
West Waterford/Corstorphine/Ireland
14:42
14:42
1.1
3
14:44
Cameron Milne
PB
U23
M
Central/St. Andrews Uni
14:44
14:44
-4.2
4
14:49
Marc Austin
SB
U23
M
Victoria Park City of Glasgow
14:49
14:42
23.2
5
14:50
Scott Stirling
PB
U23
M
Falkirk/Edinburgh Uni
14:50
13:56
-5.4
6
14:52
Jamie Crowe
PB
U23
M
Central/Stirling Uni
14:52
13:53
-5.3
7
14:53
Craig Ruddy
SEN
M
Belgrave
14:47
14:35
0.9
8
14:56
Jonathan Glen
U20
M
Inverclyde/Glasgow City
14:54
14:01
-4.3
9
14:56
Neil Renault
SB
SEN
M
Edinburgh AC
14:56
14:43
-0.4
10
14:57
Bryan Mackie
PB
V35
M
Edinburgh AC
14:57
14:57
10.2
11
14:59
Aidan Thompson
PB
U20
M
Central/Stirling Uni
14:59
14:39
0.7
12
15:00
Fergus Roberts
PB
U23
M
Richmond & Zetland/Stirling Uni
15:00
14:41
-1.7
13
15:01
Kenny Wilson
PB
SEN
M
Moray
15:01
14:20
-4.4
14
15:01
Calum McKenzie
SEN
M
Corstorphine/Aberdeen Uni
14:55
14:39
-1.5
15
15:03
Murray Strain
SB
SEN
M
Hunters Bog Trotters/Edinburgh Uni
15:03
14:37
4.3
16
15:03
Elisha de Mello
PB
U20
M
Rugby & Northampton/Edinburgh Uni
15:03
14:43
-4.1
17
15:08
Dale Colley
SB
U23
M
Central
15:08
14:38
-2.7
18
15:08
Iain Davies
PB
U20
M
Central
15:08
15:08
5.7
19
15:09
Mark Pollard
SB
SEN
M
Belgrave/Inverclyde
15:09
14:35
7.9
20
15:12
George Goodwin
PB
U20
M
Rugby & Northampton/Stirling Uni
15:12
15:12
8.5
21
15:19
Alistair Campbell
PB
SEN
M
Glasgow City/Cambuslang
15:19
15:19
6.6
22
15:19
Peter Avent
PB
SEN
M
Bridgend
15:19
14:33
-3.5
23
15:19
Darrell Hastie
PB
SEN
M
Gala
15:19
15:02
-3.7
24
15:19
James Donald
PB
U17
M
Dundee Hawkhill
15:16
14:07
-4.5
25
15:20
Kerry-Liam Wilson
SB
V45
M
Cambuslang/Thames Valley Triathletes
15:20
15:02
-1.1
26
15:23
Mickey Breen
PB
SEN
M
Corstorphine/Dundee Uni/Dumfries RC
15:23
15:23
-0.8
27
15:24
Patryk Gierjatowicz
SB
SEN
M
Hunters Bog Trotters/Poland
15:24
15:19
12.5
28
15:25
Callum Symmons
PB
U20
M
Aberdeen/Edinburgh Uni
15:25
15:07
11.7
29
15:26
Jonathan Crickmore
SB
U23
M
Brighton & Hove/Heriot-Watt Uni
15:26
15:08
-2.4
30
15:28
Callum Smith
SEN
M
31
15:35
Donald Macaulay
SB
SEN
M
Corstorphine
15:35
15:31
0.1
32
15:36
Callum Matthews
PB
U20
M
Kilbarchan/Glasgow Caledonian Uni
15:36
15:29
-1.6
33
15:36
Paul Sorrie
V35
M
Shettleston
15:21
14:50
-0.2
34
15:39
Del Young
PB
SEN
M
Garscube
15:39
15:39
11.5
35
15:42
William MacRury
PB
SEN
M
Cambuslang/Stornoway
15:42
15:42
18.2
36
15:44
Craig Campbell
PB
U23
M
Inverness/Edinburgh Uni
15:44
15:44
3.8
37
15:44
Ross Gray
PB
U20
M
Inverclyde
15:44
15:44
-3.3
38
15:44
Bobby Bristow
SB
U23
M
Cambuslang/Strathclyde Uni/Shetland
15:44
15:28
21.4
39
15:46
Scott Pilkington
SB
SEN
M
Corstorphine/Napier Uni
15:46
15:26
6.3
40
15:46
Hamish Battle
PB
U23
M
Metro Aberdeen/Edinburgh Uni Hare & Hounds
15:46
15:46
2.4
41
15:47
David Henderson
PB
V35
M
Inverclyde
15:47
15:47
1.1
42
15:47
Stuart Livingstone
PB
SEN
M
Corstorphine
15:47
15:19
-2.4
43
15:47
Alistair Masson
SB
U20
M
Edinburgh Uni/Dorking & Mole Valley
15:47
15:40
-0.9
44
15:48
Jonathan Nisbet
PB
U23
M
Morpeth/Stirling Uni
15:38
15:38
21.4
45
15:49
Gavin Bryson
PB
U20
M
Edinburgh AC
15:49
14:52
14.5
46
15:49
Craig Jardine
U20
M
Cambuslang/Aldershot, Farnham & District
15:04
14:54
-0.7
47
15:49
Matthew O'Connor
PB
U23
M
Wakefield/St. Andrews Uni
15:49
15:11
-2.1
48
15:51
Grant Boyne
PB
U23
M
Glasgow Uni
15:51
15:51
14.4
49
15:51
Iain Whitaker
SB
SEN
M
Edinburgh AC
15:51
15:07
-1.1
50
15:52
Peter Moffett
PB
SEN
M
Falkirk
15:52
15:49
3.4
51
15:53
Stuart Johnston
PB
V35
M
Edinburgh AC
15:53
15:21
-2.1
52
15:53
Martin Gore
PB
V35
M
Lasswade
15:53
15:53
1.3
53
15:56
Andrew Woodroffe
PB
U23
M
Unattached
15:56
15:28
2.2
54
15:56
Andrew Fallas
PB
V35
M
Carnethy
15:56
15:56
4.3
55
15:57
Gareth Jenkins
PB
V45
M
Moray
15:57
15:57
0.9
56
16:00
Matthew Rallison
PB
U23
M
Edinburgh Uni Hare & Hounds
16:00
15:09
0.0
57
16:01
Callum Reid
PB
SEN
M
Edinburgh AC
16:01
16:01
-1.1
58
16:01
David Brown
SB
SEN
M
Lancaster & Morecambe
15:56
15:40
2.0
59
16:02
Ross MacDonald
PB
SEN
M
Law
16:02
16:02
-0.2
60
16:02
Bryan Clark
SB
V35
M
Corstorphine
16:02
16:01
17.9
61
16:06
Ryan Lafferty
PB
U23
M
Fife
16:06
15:13
-1.3
62
16:07
Madeleine Murray
PB
U23
W
Edinburgh AC
16:07
16:07
-0.3
63
16:07
Bruce Carse
PB
V35
M
Bellahouston RR
16:07
16:07
2.8
64
16:08
Ryan Gray
PB
U17
M
Inverclyde
16:08
16:08
-2.3
65
16:09
James Harrison
PB
SEN
M
Corstorphine
16:09
16:05
7.2
66
16:09
Alastair Brockie
PB
V35
M
Corstorphine
16:09
16:09
0.7
67
16:11
Gordon Clarke
PB
V40
M
Corstorphine
16:11
16:11
17.2
68
16:15
David Hall
PB
SEN
M
Corstorphine/Royal Air Force
16:15
16:15
1.9
69
16:15
Anthony Addison
PB
U17
M
Corstorphine
16:15
15:47
1.1
70
16:16
Euan Brownlie
PB
U20
M
Central
16:16
16:16
27.4
71
16:19
William Gardner
PB
U20
M
Oxford City/Royal Air Force/Corstorphine
16:19
16:00
0.1
72
16:19
Jake Thomas
SB
U20
M
Livingston
16:19
15:58
17.0
73
16:20
Stephen Allan
SB
V40
M
Kirkintilloch
16:20
16:01
2.0
74
16:21
Johnny Lawson
PB
V40
M
Portobello
16:21
16:21
0.2
75
16:21
Malcolm Lang
PB
V35
M
Lothian
16:21
16:12
1.6
76
16:22
Jamie Crawford
PB
SEN
M
Edinburgh AC
16:22
16:22
14.2
77
16:26
Ross Stephen
PB
U20
M
Cambuslang
16:26
16:26
23.2
78
16:27
Conor Thomson
SB
U17
M
Kilbarchan
16:27
16:11
8.2
79
16:27
Roger Clark
PB
V45
M
Carnegie
16:27
16:27
1.1
80
16:29
Iain Macdonald
PB
SEN
M
Edinburgh AC
16:29
16:11
-0.1
81
16:29
Colin McGill
SB
V40
M
Edinburgh AC
16:29
16:03
13.4
82
16:30
Graham McCabe
SB
V45
M
Kirkintilloch
16:30
16:12
4.3
83
16:30
Tim Morgan
PB
U20
M
Southampton
16:30
15:09
-0.1
84
16:31
Rory Scott
SB
SEN
M
Fife
16:31
16:23
-0.9
85
16:31
Morag Millar
SB
SEN
W
Central/Dundee Uni
16:31
15:49
0.9
86
16:32
Chris Poxton
PB
V35
M
Harmeny
16:32
16:32
0.2
87
16:34
Stuart Milne
PB
SEN
M
Metro Aberdeen/St. Andrews Uni
16:34
16:34
10.5
88
16:34
Jennifer Wetton
PB
SEN
W
Central/Arran
16:34
16:34
1.3
89
16:34
Christopher Macdonald
SB
SEN
M
Motherwell
16:34
15:45
0.0
90
16:34
Stephie Pennycook
PB
U20
W
Fife/Edinburgh Uni
16:34
15:58
-0.1
91
16:36
Robbie Kennedy
PB
U20
M
Edinburgh AC/Queen Margaret Uni
16:36
15:42
7.5
92
16:38
Brian Douglas
PB
V40
M
Bellahouston Harriers
16:38
16:38
3.1
93
16:38
Gavin Hogarth
PB
SEN
M
Kilmarnock
16:38
16:11
6.6
94
16:38
Craig MacKenzie
PB
U23
M
Motherwell
16:38
16:38
14.1
95
16:40
Colin Somerville
PB
SEN
M
Carnegie
16:40
16:38
3.9
96
16:40
Annabel Simpson
PB
U20
W
Fife/Glasgow Uni
16:40
15:51
0.6
97
16:41
Allan Cameron
PB
V40
M
Motherwell
16:41
16:09
1.4
98
16:43
Paul Kieran
PB
V40
M
Carnegie
16:43
16:07
0.3
99
16:44
Neil Walker
V35
M
Kilmarnock
16:42
16:42
30.0
100
16:46
Christopher Russell
PB
U23
M
Fife/St. Andrews Uni
16:46
16:46
3.3
101
16:47
Nicola Gauld
PB
SEN
W
Aberdeen
16:47
16:47
10.0
102
16:47
Howard Elliott
PB
V45
M
Kirkintilloch
16:47
16:47
15.8
103
16:48
Tom Brian
PB
SEN
M
Metro Aberdeen
16:48
16:13
0.5
104
16:49
Steven Obrien
SEN
M
Corstorphine AAC
105
16:49
Iain Burns
SB
V35
M
Bellahouston RR
16:49
16:39
0.5
106
16:49
Madis Osjamets
PB
SEN
M
Edinburgh AC
16:49
16:49
30.1
107
16:50
Robert Watson
PB
V45
M
Musselburgh
16:50
16:50
4.7
108
16:51
David Tamburini
V40
M
Inverclyde/Scottish Vets H
16:30
16:01
0.6
109
16:52
Thomas Wilson
PB
SEN
M
Corstorphine
16:52
16:52
22.4
110
16:53
Stuart Mackay
PB
SEN
M
Carnegie
16:53
16:53
21.1
111
16:56
Rachael Dunn
PB
U23
W
Edinburgh AC/Durham Uni
16:56
16:56
26.5
112
16:56
Jeremy Kibble
PB
V35
M
Metro Aberdeen
16:56
16:56
3.1
113
16:57
John McManus
PB
SEN
M
Hunters Bog Trotters/Ireland
16:57
16:57
6.3
114
16:58
Doug Murray
PB
SEN
M
Corstorphine
16:58
16:58
26.2
115
16:58
Steve Buchan
PB
V35
M
Metro Aberdeen
16:58
16:58
8.4
116
16:59
Wattie Mackay
PB
V50
M
Strathearn
16:59
16:59
15.5
117
17:02
David Cross
PB
V50
M
Edinburgh AC
17:02
17:02
4.0
118
17:02
James Rae
SEN
M
Fife Athletic Club
119
17:03
Michael Geoghegan
PB
SEN
M
North Derbyshire/Portobello/Fraserburgh
16:57
16:57
3.0
120
17:04
Darren Jubb
PB
SEN
M
PH Racing
17:04
16:13
6.6
121
17:04
Michael Diver
PB
SEN
M
Edinburgh Uni Hare & Hounds
17:04
17:04
7.8
122
17:05
Chris Walsh
PB
V35
M
Dundee Hawkhill
17:05
17:05
3.1
123
17:05
Douglas Mckinnon
SB
SEN
M
Corstorphine
17:05
16:47
2.2
124
17:05
Scott Somerville
SB
U20
M
Cambuslang
17:05
16:47
23.4
125
17:06
Eilidh Mackenzie
PB
SEN
W
Stornoway/Heriot-Watt Uni
17:06
17:06
18.1
126
17:07
Alan Hume
SB
V35
M
Central/Norfolk Gazelles
17:07
17:04
3.0
127
17:08
Owain Williams
PB
SEN
M
Edinburgh AC
17:08
17:08
3.7
128
17:08
Luke McCaffrey
PB
U15
M
Kirkintilloch
17:08
17:08
14.9
129
17:08
Neil Cameron
PB
V45
M
Central
17:08
17:08
16.4
130
17:08
Michael Healy
PB
V35
M
Unattached
17:08
16:13
11.5
131
17:09
Gillian Black
SB
U20
W
Victoria Park City of Glasgow
17:09
17:07
4.5
132
17:11
John Wilson
PB
V35
M
Unattached
17:11
17:11
10.0
133
17:12
James Gallacher
V55
M
Kirkintilloch
16:48
16:48
11.9
134
17:12
Stuart Tite
PB
V35
M
Fife
17:12
17:12
8.1
135
17:13
Mark Paterson
PB
V40
M
Motherwell
17:13
17:13
11.3
136
17:17
Scott Martin
SB
V45
M
Kilmarnock
17:17
16:55
4.6
137
17:18
Alan Heron
PB
SEN
M
Dumbarton
17:18
17:18
10.4
138
17:19
Laura Dunn
SB
SEN
W
Edinburgh AC
17:19
16:45
15.8
139
17:21
Lesley Bell
V40
W
Garscube
17:15
17:05
1.9
140
17:22
Liam Sleigh
PB
U20
M
Corstorphine/Queen Margaret Uni
17:22
17:22
21.1
141
17:23
Ian Mcgregor
PB
V35
M
Metro Aberdeen
17:23
17:23
21.9
142
17:24
Finlay Finlay
SB
V35
M
Garscube
17:24
16:12
-0.4
143
17:28
Scott Craighead
PB
V35
M
Carnethy
17:28
17:28
3.8
144
17:30
Fiona Brian
SB
SEN
W
Metro Aberdeen/Aberdeen Uni
17:30
16:54
5.6
145
17:32
Darren Cavaroli
SB
V40
M
Harmeny
17:32
17:18
3.4
146
17:32
Virginie Barrand
PB
SEN
W
Metro Aberdeen/France
17:32
17:32
0.9
147
17:33
Fraser Logan
SEN
M
Belgrave/Central
17:21
15:42
9.1
148
17:33
Ross Mawhinney
PB
U20
M
Stirling Uni
17:33
17:33
30.9
149
17:35
Tony McCutcheon
PB
V45
M
Cambuslang
17:35
17:35
6.0
150
17:38
Cody Stevenson
U17
M
Garscube
15:42
15:42
10.6
151
17:39
Alexandra Lamond
SB
U23
W
Cambuslang/Stirling Uni
17:39
17:37
25.9
152
17:40
Kenny Liddell
SEN
M
Dundee hawkhill harriers
153
17:40
Matthew Porteous
SB
SEN
M
Portobello
17:40
17:33
11.7
154
17:40
Euan James Craig
SB
V35
M
Kirkintilloch
17:40
17:09
2.4
155
17:40
Stephen Duffy
SB
V40
M
Hamilton H
17:40
17:18
18.7
156
17:41
Stephen McDougall
SB
U20
M
Middlesbrough & Cleveland/St. Andrews Uni
17:41
16:36
1.6
157
17:41
John Mowbray
PB
SEN
M
Edinburgh AC
17:41
17:41
2.9
158
17:42
Cameron Robertson
SB
V40
M
Metro Aberdeen
17:42
17:28
24.4
159
17:42
Tim Martin
SEN
M
Bellahouston RR
17:19
17:19
3.5
160
17:43
Richard Meade
V35
M
Edinburgh AC
17:14
15:56
10.9
161
17:43
Alastair White
PB
U20
M
Livingston
17:43
17:43
14.1
162
17:44
Callum Campbell
PB
U17
M
Corstorphine
17:44
17:44
28.4
163
17:44
Jennifer Maclean
SB
V40
W
Edinburgh AC
17:44
16:54
6.0
164
17:45
Euan Mcinnes
PB
V40
M
Lothian
17:45
17:45
3.0
165
17:45
Gerard Scullion
V50
M
Bellahouston RR
17:36
16:35
6.0
166
17:46
Chris Richardson
SB
SEN
M
Metro Aberdeen
17:46
16:05
-2.0
167
17:47
Michelle Sandison
PB
V35
W
Springburn
17:19
17:16
3.0
168
17:47
Christopher Obrien
SEN
M
Corstorphine AAC
169
17:47
Paul Kernohan
SB
V35
M
Cambuslang
17:47
17:37
13.4
170
17:48
Scott Henderson
PB
V35
M
Edinburgh AC
17:48
17:48
9.6
171
17:48
Daniel Lynch
SEN
M
University of St Andrews Cross Country Club
172
17:49
Neil Mackay
SB
V45
M
Unattached
17:49
17:41
12.5
173
17:50
David Hulse
PB
U23
M
Bellahouston RR
17:50
17:13
12.9
174
17:51
Callam Scott
SB
U20
M
Glasgow University Hares & Hounds
17:51
17:35
11.6
175
17:53
Kenneth Rankin
SB
V55
M
Falkirk
17:53
16:39
12.9
176
17:54
Andrew McGlone
PB
V45
M
Lasswade
17:54
17:54
6.7
177
17:54
Peter Simpson
SB
SEN
M
Edinburgh AC
17:54
17:22
3.7
178
17:55
David Bull
SB
SEN
M
Inverness
17:55
17:09
6.7
179
17:56
Bryan Innes
PB
V35
M
Falkland Trail Runners
17:56
17:22
0.9
180
17:56
Lauren Wilson
SEN
W
Edinburgh AC
17:50
17:21
6.4
181
17:57
Paul Cross
PB
SEN
M
Hunters Bog Trotters
17:57
17:57
15.3
182
17:58
Jacob Howe
V40
M
London Heathside/Fife
17:45
17:05
20.8
183
17:58
Stephen Todd
PB
V40
M
Hunters Bog Trotters
17:58
17:58
8.5
184
17:59
Aidan McCaffrey
PB
U17
M
Kirkintilloch
17:59
16:42
18.1
185
18:00
Natalie Stewart
SB
SEN
W
Central
18:00
17:37
5.9
186
18:01
David Thomson
SB
SEN
M
East Kilbride
18:01
17:56
11.8
187
18:01
Lana Turnbull
PB
U23
W
Lothian
18:01
18:01
9.9
188
18:03
Kirstian Macaulay
PB
SEN
W
Corstorphine
18:03
17:54
4.7
189
18:06
Bruce Malcolm
SB
V50
M
Corstorphine
18:06
18:02
9.3
190
18:07
Charles Hillman
U20
M
St. Andrews Uni
17:50
17:48
11.5
191
18:07
Shelby Morrison
PB
U17
W
Inverclyde
18:07
17:45
25.7
192
18:08
Dino Roussias
SB
V40
M
Metro Aberdeen
18:08
17:13
1.8
193
18:10
Mark Gallacher
PB
V45
M
Motherwell
18:10
16:38
1.9
194
18:10
Alan Gibson
PB
V55
M
Unattached
18:10
18:07
6.1
195
18:12
Chris Stephenson
SB
V45
M
Carnegie
18:12
17:59
6.9
196
18:12
Rosina Graham
PB
U17
W
Edinburgh TC
18:12
18:12
17.1
197
18:12
James Drummond
SEN
M
198
18:13
Alan Knowles
SB
V40
M
Lothian
18:13
17:02
1.8
199
18:14
Andrea Burke Rae
PB
SEN
W
Fife
18:14
18:14
18.2
200
18:15
Mark Forrester
SEN
M
201
18:16
Iain Macleod
SB
V45
M
Corstorphine
18:16
17:44
1.6
202
18:16
Tammy Wilson
PB
SEN
W
Garioch
18:16
18:16
4.7
203
18:19
David Worrall
SEN
M
204
18:21
Ailsa Cruickshanks
U20
W
Anster Haddies/Fife
18:20
18:20
11.3
205
18:22
Michelle Bruce
SB
SEN
W
Dundee RR
18:22
17:45
11.8
206
18:22
Ben Murphy
U20
M
Strathearn
18:02
17:34
10.8
207
18:22
Bryce Aitken
SB
V55
M
Fife
18:22
17:16
5.0
208
18:23
David Cheseldine
SB
V50
M
Sarn Helen
18:23
18:17
10.1
209
18:23
Marie Baxter
PB
V40
W
Garioch
18:23
18:23
9.4
210
18:25
John Paul Murphy
SB
V35
M
Glasgow TC
18:25
17:28
15.1
211
18:25
Catriona Graves
SB
U20
W
Garscube/Carnethy/Edinburgh Uni
18:25
18:01
3.3
212
18:26
Martin McNellis
V50
M
PH Racing
18:14
18:14
5.1
213
18:26
Kayleigh Oates
PB
SEN
W
Metro Aberdeen
18:26
17:31
8.0
214
18:27
Kirstin Maxwell
SB
SEN
W
Gala/Edinburgh Uni Hare & Hounds
18:27
17:31
3.8
215
18:29
Robin Mussett
PB
V50
M
Central
18:29
18:29
14.0
216
18:29
Ryan Donald
U15
M
Dundee Hawkhill
16:56
15:51
-0.8
217
18:29
Murray Peebles
SEN
M
218
18:30
Andrew Latham
SB
V50
M
Edinburgh AC
18:30
18:14
5.7
219
18:32
Stuart Milner
PB
V35
M
Hunters Bog Trotters
18:32
18:32
17.8
220
18:33
Wallace Mitchell
SEN
M
PH Racing Club
221
18:33
Steven James Morrison
SB
SEN
M
Metro Aberdeen
18:33
17:56
4.7
222
18:35
Charles Graham-Marr
SB
V55
M
Central
18:35
18:26
5.7
223
18:36
Scott Nelson
SB
V45
M
Lothian
18:36
17:39
11.7
224
18:36
Mike Jones
PB
V35
M
Musselburgh
18:36
18:27
5.6
225
18:39
Malcolm Parry
SB
V40
M
Edinburgh AC
18:39
18:25
6.3
226
18:40
Doug Macdonald
PB
SEN
M
Lasswade
18:40
18:40
37.2
227
18:41
Robert Hutchison
SB
V50
M
Central
18:41
17:59
26.4
228
18:42
Chloe Simpson
U20
W
Inverclyde
18:34
18:34
15.8
229
18:43
Daniel Smith
PB
U17
M
Carnegie
18:43
17:48
10.3
230
18:44
Ewen Cameron
SEN
M
Motherwell ac
231
18:45
John Murray
V40
M
232
18:47
Janet Dunbar
SB
V45
W
Edinburgh AC
18:47
18:01
7.4
233
18:48
Andrew Ross
PB
V45
M
Harmeny
18:48
18:48
12.1
234
18:49
Sean Casey
PB
V45
M
Kirkintilloch
18:46
17:33
5.8
235
18:51
Iain Dunsmore
PB
V45
M
Central
18:51
18:51
9.7
236
18:52
Stephen Pearson
U20
M
Harmeny Athletic Club
237
18:52
John Mill
V50
M
Dundee RR
17:48
17:48
13.4
238
18:53
Angus Kay
SB
V50
M
Harmeny
18:53
18:45
9.2
239
18:53
Carolyn Milne
SB
V55
W
Garioch
18:53
18:50
13.0
240
18:53
Lewis Bruce
SB
SEN
M
Dundee RR
18:53
18:17
14.9
241
18:54
Jill Smylie
PB
V35
W
Giffnock North
18:54
18:54
7.0
242
18:58
Phil Buckley
V40
M
Harmeny Athletic Club
243
19:02
Alistair Hindle
SB
V40
M
Hunters Bog Trotters
19:02
17:39
9.6
244
19:03
James Bryson
SB
U23
M
Baildon/Edinburgh Uni
19:03
18:23
10.7
245
19:07
Alan Cameron
SB
V45
M
Corstorphine
19:07
18:46
6.1
246
19:09
Mary Western
PB
V50
W
Carnegie
19:09
19:09
11.4
247
19:10
Calum Mackinnon
SEN
M
248
19:12
Raymond Tully
PB
V45
M
Dundee Hawkhill
19:12
19:12
10.2
249
19:13
Mairi Watts
PB
SEN
W
Unattached
19:13
19:13
34.6
250
19:14
Colin Hughes
PB
V50
M
Bellahouston RR
19:14
19:14
5.0
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this