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Forest Rec parkrun # 144
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Forest Rec
5 Mar 16
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:26
Ian Hunter
SB
V35
M
Ilkeston
18:22
17:10
4.0
2
18:53
Daniel Rawson
PB
S30
M
Beeston
18:23
18:23
5.1
3
18:54
Duncan Martindale
SB
V50
M
Holme Pierrepont
18:13
17:47
2.2
4
19:05
Sam Richardson
U15
M
Notts
17:35
17:35
1.7
5
19:07
Peter McNally
SB
V50
M
Redhill RR
18:35
18:35
3.9
6
19:15
Rob Clapham
S30
M
Woodthorpe Huffers and Puffers
7
19:26
Mark Davis
V35
M
Redhill RR/Andover
18:49
18:06
3.4
8
19:46
Sam Roberts
S20
M
Unattached
9
19:56
David Brazener
PB
V50
M
Notts
19:46
19:46
18.3
10
20:08
Robert Kennedy
S30
M
Black Pear Joggers/Malvern/Formula One Circuit Crew
19:13
19:00
7.2
11
20:15
David Griffiths
V35
M
Unattached
12
20:17
Rene Peter Chromej
U18
M
Unattached
13
20:24
Steven Mark Jones
S25
M
Unattached
14
20:29
Richard Millward
V45
M
Colchester H
19:39
19:39
5.8
15
20:40
Clive Greyson
V45
M
Redhill RR
19:37
19:29
8.0
16
20:47
Tyler Rooker
V40
M
Unattached
17
20:49
Unknown Athlete
SEN
M
Unattached
18
20:58
Adam Small
V35
M
Unattached
19
20:59
David Hunter
S25
M
Unattached
20
21:04
Lee Cutforth
S30
M
Unattached
21
21:08
Jane Pidgeon
SB
V50
W
Notts/Midland Masters
19:50
19:36
8.2
22
21:10
Ben Sanders
S25
M
Unattached
23
21:17
Joe McElhinney
V50
M
Unattached
24
21:36
Damian Killlowe
V45
M
Sweatshop Running Community
25
21:46
Stuart Mason
V50
M
Unattached
20:53
19:47
9.9
26
21:53
Chris D MacDonald
V35
M
Unattached
27
21:55
Carwyn Herbert
S25
M
Unattached
28
21:58
Niall Mc Namara
S30
M
Unattached
29
22:02
Joe Gardner
V50
M
Notts
20:49
19:19
10.7
30
22:05
Harry Proctor
S20
M
Unattached
31
22:09
James Barrow
V35
M
Unattached
32
22:20
Jon Hainsworth
V60
M
Unattached
33
22:23
Sophie Eadsforth
V40
W
Beeston
21:00
20:33
8.2
34
22:26
Ian Hewitt
V35
M
Unattached
35
22:31
Helen Spencer
S30
W
Beeston AC
36
22:38
Ben Ashdown
S30
M
Unattached
37
22:39
Daniel Whitehouse
S20
M
Unattached
38
22:40
John Sutherns
PB
V35
M
Holme Pierrepont
21:20
20:14
6.8
39
22:40
Paul Morris
S20
M
Unattached
40
22:43
Jonathan Lamley
V35
M
Unattached
41
22:43
Chris Dwyer
V50
M
Redhill RR
21:12
21:12
13.7
42
22:44
James Butler
V45
M
Redhill Road Runners
43
22:53
Sharon Chapman
V40
W
Unattached
21:03
20:23
8.2
44
22:54
Kester Bates
U20
M
Unattached
45
22:57
Matthew Adams
V45
M
Unattached
46
22:59
Fiona Starkie
U20
W
Unattached
47
23:00
Conor Donnelly
V35
M
Unattached
48
23:02
Stuart Robinson
SB
SEN
M
Unattached
21:11
19:53
13.5
49
23:03
Neil Jaggard
V55
M
Stilton
21:35
21:35
11.7
50
23:04
Samuel Harding
S30
M
Unattached
51
23:05
Nicolas Schneider
S25
M
Unattached
52
23:06
Sam Berridge
V45
M
Unattached
22:25
22:25
13.9
53
23:12
Natalie Wilson
S30
W
Redhill Road Runners
54
23:14
Chris Allen
V50
M
Sweatshop Running Community
55
23:19
Alexander Britton
S25
M
Unattached
56
23:27
Sarah Simpson
V40
W
Unattached
21:40
21:40
14.9
57
23:29
Rache Stone
V35
W
Unattached
58
23:31
Bailey Knighton
U15
M
Unattached
59
23:41
Andy Murray
S25
M
Ilkeston
21:24
21:24
12.8
60
23:47
Huw Keene
V40
M
Serpentine
21:51
21:16
13.2
61
23:49
Steve Willey
V50
M
Unattached
62
23:58
Stephanie Porritt
V50
W
Unattached
63
24:00
Finlay Wilson
U15
M
Unattached
64
24:02
Alastair Paylor
V35
M
Unattached
65
24:04
David Wright
V40
M
Unattached
66
24:19
Andrew Smith
V40
M
Unattached
23:08
22:05
14.6
67
24:19
Sarah Tyler
S25
W
Holme Pierrepont
20:47
20:47
10.3
68
24:24
Arry Nathan
V40
M
Holme Pierrepont
18:56
18:48
5.5
69
24:28
Christine Bexton
V55
W
Beeston
22:33
21:43
14.0
70
24:48
Chris Northage
S25
M
Unattached
71
24:57
John Lovatt
V60
M
Unattached
23:59
21:03
17.6
72
24:58
Cerys Jenkins
S20
W
Unattached
73
25:02
Ricardo Egli
S30
M
Unattached
74
25:06
Gary Johnson
V50
M
Unattached
75
25:15
Kate Brock
V35
W
Unattached
76
25:19
Katherine Brown
V35
W
Unattached
77
25:38
Simone Paternostro
S25
M
Unattached
78
25:40
Mark Tomlinson
V50
M
Redhill Road Runners
79
25:43
Alex Hiller
V35
M
Unattached
80
25:45
Ed Cochrane
S25
M
Unattached
81
25:47
Dean Perry
V45
M
Unattached
82
25:48
Matthew Whitmill
V45
M
Kimberley & District Striders
83
25:49
Mike Reade
V50
M
Unattached
84
25:50
Jonny Wheeler
V40
M
Unattached
85
25:59
Matthew Williams
V35
M
Unattached
86
26:05
Ken Sharp
V65
M
Beeston AC
87
26:09
Mary Mills
V50
W
Holme Pierrepont
25:21
23:08
15.9
88
26:10
Phil Gunn
V45
M
Unattached
89
26:15
Andy Smith
V50
M
Unattached
90
26:17
Paul Phillips
V50
M
Unattached
91
26:19
Jake Hodder
S25
M
Unattached
92
26:22
Jamie McElhinney
U15
M
Unattached
93
26:29
David Keyte
V55
M
Unattached
94
26:33
James Patrick Dwyer
U18
M
Notts AC
95
26:34
Richard Mitson
V45
M
Notts
22:08
20:54
11.6
96
26:34
Martyn Newton
V55
M
Redhill Road Runners
97
26:35
John Moore
V40
M
Unattached
22:30
21:27
14.9
98
26:38
Zenn Athar
S20
M
Unattached
99
26:42
Sarah Miles
V35
W
Unattached
100
26:48
Darren Hester
V40
M
Unattached
101
26:51
Mark Taylor
V55
M
Unattached
102
26:53
Rachel Samuel
S30
W
Holme Pierrepont RC
103
26:54
Unknown Athlete
SEN
M
Unattached
104
26:56
Zoey Coates
V40
W
Unattached
105
27:09
Louis Deverson
S30
M
Unattached
106
27:14
Becky Sampson
V50
W
Unattached
107
27:15
Eddie Robson
V45
M
Unattached
23:04
22:36
16.0
108
27:27
Taz Bodhan
S30
M
Unattached
109
27:33
Beatrice Giaquinto
V45
W
Holme Pierrepont RC
110
27:36
Paolo Pagkatipunan
V35
M
Unattached
111
27:37
Adam Peter Chromej
U18
M
Unattached
112
27:45
Tom Perry
U20
M
Unattached
113
27:48
Andy Sharp
V50
M
Holme Pierrepont RC
114
27:57
Martin Wright
V40
M
Unattached
115
27:57
Jake Dartington
V40
M
Unattached
116
28:01
Matt Smith
S30
M
Unattached
117
28:08
Dave Fretwell
V50
M
Unattached
25:50
24:08
17.5
118
28:09
Marc Gemie
S30
M
Unattached
26:07
25:32
24.6
119
28:13
Vil Vijayan
V35
M
Unattached
120
28:22
Helen Bamford
V45
W
Unattached
121
28:24
Gary Winfield
V50
M
Unattached
122
28:25
Charlotte Draycott
S20
W
Unattached
123
28:34
Helen Reading
S20
W
Unattached
124
28:35
John Dillon
V60
M
Unattached
125
28:36
Barrington Tucker
V45
M
Unattached
126
28:38
Unknown Athlete
SEN
M
Unattached
127
28:40
Natty Powers
S20
W
Unattached
26:16
24:55
16.9
128
28:56
Judy Brown
V55
W
Unattached
129
29:07
Unknown Athlete
SEN
M
Unattached
130
29:18
Sally Hodgson
V40
W
Unattached
131
29:19
Alun Edwards
V40
M
Unattached
132
29:26
Steve Martin
SB
V35
M
Unattached
25:19
21:07
21.8
133
29:29
Dennis Reeson
V65
M
Redhill RR
27:16
26:44
21.5
134
29:38
Mandy Hopkins
V50
W
Woking
27:39
26:55
32.4
135
29:38
Richard Hopkins
V50
M
Unattached
136
29:39
Sarah Millington
S20
W
Unattached
137
29:39
Caroline Watkins
S25
W
Unattached
138
29:44
Elton Dagostino
S30
M
Unattached
139
29:46
Unknown Athlete
SEN
M
Unattached
140
29:47
Rebecca Hales
U15
W
Unattached
141
29:48
Ian Hales
V40
M
Redhill RR
18:19
18:11
1.9
142
29:49
Unknown Athlete
SEN
M
Unattached
143
29:59
Stephen Chapman
V55
M
Unattached
144
30:05
Jodie Mangham
S30
W
Unattached
145
30:09
Katie Lloyd
S25
W
Unattached
146
30:18
Neil Millington
V50
M
Unattached
147
30:30
Cody Knighton
U15
M
Unattached
148
30:32
Charlotte Rowatt
V35
W
Nottingham Women
28:42
25:41
18.1
149
30:35
Hilary Holford
V60
W
Unattached
150
30:44
Alison Fox
S25
W
Unattached
151
30:53
Sarah Sharp
V40
W
Unattached
152
31:21
Alex Loach
V35
M
Holme Pierrepont
17:27
16:50
0.6
153
31:21
Suzanne Sheridan
S25
W
Unattached
154
31:22
Peter Stanbridge
V45
M
Sweatshop
27:02
23:42
26.6
155
31:23
Jackie Scruton
V50
W
Unattached
156
31:24
Tracey Pawlak
V40
W
Nottingham Women
29:50
29:09
23.8
157
31:26
Antonia Phillips
S30
W
Notts Women Runners
158
31:29
Roger Williams
V65
M
Unattached
159
31:31
Clare Bevan
V50
W
Unattached
160
31:37
Joanna Bailey
V50
W
Unattached
161
31:40
Rachel Dunn
V35
W
Unattached
162
32:30
Tom Humphries
S25
M
Unattached
163
32:32
Emily Jones
V35
W
Sweatshop
29:26
28:25
28.5
164
32:33
Hannah Lambert
S25
W
Unattached
165
32:34
Melisa Saunders
V45
W
Unattached
166
32:35
Sarah Penford
V55
W
Unattached
167
32:36
Lindsay Hall
S30
W
Unattached
168
32:52
Rachel Watson
V40
W
Unattached
169
32:53
Kevin Twissell
V35
M
Unattached
28:49
25:19
26.8
170
32:54
Sally Crook
V60
W
Unattached
171
32:55
Eve Savage
SB
V35
W
Nottingham Women
31:08
31:08
27.9
172
33:05
Julie Skinner
V50
W
Unattached
173
33:41
Brenda Luckock
V55
W
Unattached
174
33:45
Naomi Ellen Fretwell
V50
W
Unattached
175
33:51
Meryl Somersall
V50
W
Unattached
176
34:03
Samantha Mills
V40
W
Sweatshop Running Community
177
34:07
Laura Peat
S30
W
Notts Women Runners
178
34:07
Claire Armstrong
S25
W
Unattached
179
34:13
Lisa Johnson
V40
W
Unattached
180
34:24
Christina Brady
S25
W
Unattached
181
34:42
Ben Shipman
U20
M
Unattached
182
35:25
Ian Warren
V40
M
Sweatshop Running Community
183
35:26
Karen James
S25
W
Unattached
184
35:41
John Kitchener
V75
M
Unattached
185
36:11
Val Stevens
SB
V45
W
Unattached
36:11
34:26
35.2
186
36:32
Ian Portsmore
V40
M
Unattached
187
36:33
Sonja Bredgaard
V40
W
Unattached
188
36:44
Unknown Athlete
SEN
M
Unattached
189
38:26
Lucy Burrow
V35
W
Unattached
190
38:34
Rachel Greatrix
V45
W
Formula One Circuit Crew
191
38:35
Karen Amanda Jardine
V45
W
Unattached
192
38:42
Jamie Knighton
S20
M
Unattached
193
38:43
Amelie Marriott
U11
W
Unattached
194
39:02
Jason Marriott
V35
M
Unattached
195
39:04
Joan Crook
V65
W
Unattached
196
39:47
Regina O'Reilly
V35
W
Unattached
197
44:55
Miranda Wilson
V50
W
Unattached
198
46:10
Jeanie Finlay
V40
W
Unattached
199
46:26
Marianne Luca
V45
W
Unattached
200
46:26
Unknown Athlete
SEN
M
Unattached
201
48:24
Adam Golberg
V40
M
Formula One Circuit Crew
22:17
20:55
10.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this