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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:45	Tim Raynes		SEN	M	Blackburn	15:04	14:23	-4.1
	2	16:14	Ross Thomas Butcher	PB	U20	M	North Shields Poly	16:14	16:14	13.6
	3	16:45	Andrew Crickmore	PB	U23	M	Bolton/Lancaster Uni	16:45	16:45	6.8
	4	17:02	Nick Gaskell		V45	M	Trawden	16:41	16:06	-0.2
	5	17:04	Tom Greaves	PB	U23	M	Warrington RR/Lancaster Uni	16:43	15:48	2.2
	6	18:06	David Taylor		SEN	M	Wesham	17:15	16:42	1.0
	7	18:14	Jack Okell		SEN	M	Lancaster Uni RC
	8	18:26	Sam Settle	PB	U20	M	Rossendale	18:26	18:26	31.5
	9	18:35	Callum Barltrop		U20	M	Lancaster Uni	17:22	17:22	6.3
	10	18:36	Ryan Skeats		SEN	M	Lancaster Uni RC
	11	19:20	John Jones		V50	M	Kendal/Northern Masters	18:49	17:48	21.4
	12	19:27	Lee Quibell		V35	M	Red Rose	19:07	18:32	6.6
	13	19:56	Darren Horner	SB	V40	M	Keighley & Craven/Trawden	19:56	19:16	20.7
	14	20:11	Jack Baxter		SEN	M
	15	20:28	Stephen Roberts		V40	M	Kendal	19:50	19:50	13.8
	16	20:35	Gabriela Retezko		SEN	W	Lancaster Uni RC
	17	20:41	Charlie Walker		SEN	M	Lancaster Uni RC
	18	20:53	Allison Daly		V40	W	Kendal	20:11	19:21	19.4
	19	20:56	Helen Lawrenson	SB	V45	W	Wesham	20:56	20:05	13.4
	20	21:15	Gemma Owen	PB	V35	W	Wesham	20:51	20:15	20.2
	21	21:20	Shan Preece		SEN	W	Lancaster Uni RC
	22	21:34	Stephen Browne	SB	V50	M	Wesham	21:34	21:04	13.6
	23	21:35	Tanya Bunkham	PB	SEN	W	Trawden	21:35	21:35	19.8
	24	21:50	Mark Walker		V50	M	Kendal	21:34	18:22	15.3
	25	21:52	John Wiseman	PB	V50	M	Red Rose	21:52	21:52	13.6
	26	22:20	Jayme Mogan		V40	M
	27	24:15	Geoff Beattie		V60	M	Sale Harriers Manchester	23:15	20:44	16.4
	28	24:26	Peter Ion		V70	M	Kendal	24:08	23:25	22.6
	29	26:22	Amy Goodwin		SEN	W
	30	29:51	Wan Yadri Wan Syahila		SEN	W
	31	31:16	Liyana Moh Halmi		SEN	W
	32	35:24	Arnis Aziz		SEN	W
	33	36:10	Osman Nurazwin		SEN	W