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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:57	Darren Thomas		S25	M	Unattached
	2	19:03	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	9.1
	3	19:15	Ben Jacobs	SB	V35	M	Felixstowe	18:40	17:46	3.1
	4	19:25	Geoff Williamson		S25	M	Unattached	19:22	18:57	6.3
	5	19:26	John Jousiffe	SB	S25	M	Ipswich	19:26	17:20	2.0
	6	19:44	Jason Taylor		V40	M	Felixstowe	17:47	17:29	4.2
	7	19:48	Christopher Osborne		V40	M	Unattached
	8	20:20	Jamie Dines		S25	M	Unattached
	9	20:28	Jonathan Smith		V45	M	Unattached
	10	20:30	Georgina Russell	PB	U18	W	Ipswich	20:30	20:30	9.9
	11	20:33	Brian Rogers		V60	M	Ipswich Jaffa	19:53	19:15	8.2
	12	20:36	Daniel Ingleby	SB	S30	M	Ipswich Jaffa	19:16	18:30	8.2
	13	20:39	James Nial	PB	S30	M	Unattached	20:28	17:22	4.3
	14	20:42	Unknown Athlete		SEN	M	Unattached
	15	20:49	Shaun Nicholls	PB	S30	M	Ipswich Jaffa	20:36	19:11	14.4
	16	20:57	Christian Morris	SB	S30	M	Serpentine	20:09	19:35	6.3
	17	21:05	Unknown Athlete		SEN	M	Unattached
	18	21:06	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.1
	19	21:31	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	20	21:32	Martin Copjan		S25	M	Unattached
	21	21:35	Darren Cook		V40	M	Felixstowe	18:20	18:19	5.7
	22	21:36	Jon Wright		V35	M	Unattached
	23	21:40	Aaron Durrant		S25	M	Unattached
	24	21:44	Keith Andrews		V35	M	Unattached
	25	21:51	Philip Winter		V40	M	Unattached
	26	21:52	David Clark		S25	M	Unattached
	27	21:54	Andrew Laws		V50	M	Unattached
	28	21:57	Andrew Fairnington		S30	M	Unattached
	29	21:57	Chris Murray		V40	M	Unattached
	30	21:58	Thomas Wright		V40	M	Unattached
	31	21:59	Mia Palmer	SB	U18	W	Ipswich	21:04	21:04	11.9
	32	22:00	David Wright	PB	S30	M	Ipswich Jaffa	21:46	20:54	14.6
	33	22:06	Roger Taylor		V40	M	Unattached
	34	22:18	Stephen Henning		V40	M	Unattached
	35	22:20	Geraint White	PB	U20	M	Ipswich Jaffa	21:32	17:16	1.6
	36	22:24	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	7.5
	37	22:25	Henry Hopkins		U11	M	Unattached
	38	22:32	Shane Willis-Betts		V45	M	Unattached
	39	22:33	Chloe Godbold		U18	W	Ipswich	21:55	21:55	12.5
	40	22:35	Neil Beales		V50	M	Unattached
	41	22:37	Gemma Knudsen	SB	S25	W	Avon Valley	21:57	19:42	8.8
	42	22:37	Charles Layzell		S25	M	Unattached
	43	22:38	James Severy		S30	M	Unattached
	44	22:41	Bronwen Sarginson		V35	W	Unattached
	45	22:41	Kevin Bennett		V35	M	Unattached
	46	22:43	Jonathan Goldthorpe		V45	M	Unattached
	47	22:45	Jason Walne		V45	M	Unattached
	48	22:48	Nick Potter		V50	M	Unattached
	49	22:53	Glen Avis	PB	V45	M	Hadleigh Hares	22:53	22:19	14.6
	50	23:12	Stephen Pycock		V45	M	Unattached
	51	23:12	Jamie Smith		S30	M	Unattached
	52	23:18	Keelan Bulger	PB	U15	M	Ipswich Jaffa	21:43	21:43	26.6
	53	23:18	Unknown Athlete		SEN	M	Unattached
	54	23:21	Mark Godbold	SB	V45	M	Ipswich	22:22	21:30	11.6
	55	23:22	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	23:07	22:31	27.8
	56	23:24	Ian Old	SB	S30	M	Ipswich Jaffa	19:22	17:54	8.0
	57	23:26	Garry Cullum		V35	M	Ipswich Jaffa	18:48	17:47	6.8
	58	23:26	John Read		U15	M	Unattached
	59	23:30	Mike Thompson		V45	M	Unattached
	60	23:32	Unknown Athlete		SEN	M	Unattached
	61	23:38	Dominic Nasmyth-Miller		V45	M	Unattached
	62	23:39	Robert Tumilty		S30	M	Unattached
	63	23:43	Gordon Hopkins		V45	M	Unattached
	64	23:43	Unknown Athlete		SEN	M	Unattached
	65	23:45	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.8
	66	23:46	William Ibbotson		V50	M	Unattached
	67	23:47	Ben Burrows	SB	V40	M	Woodbridge	20:19	19:36	11.7
	68	23:49	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.5
	69	23:51	Chris Needham		V40	M	Unattached
	70	23:52	Rod Prime		V45	M	Ipswich Jaffa	22:26	20:57	16.7
	71	23:53	Steven King	SB	V40	M	Felixstowe	22:00	19:52	15.2
	72	23:53	Martin Murray		V35	M	Unattached
	73	23:57	Dean Lushington		S25	M	Unattached
	74	24:04	Andrew Myers		V50	M	Unattached
	75	24:05	Alison Severy		S25	W	Unattached
	76	24:06	Paul Worster		V55	M	Unattached
	77	24:06	Olivia Prime	SB	V45	W	Ipswich Jaffa	24:06	23:18	46.5
	78	24:07	Robert Grimsey		S25	M	Unattached
	79	24:09	Richard Attenborrow		V60	M	Unattached
	80	24:11	Mark Hughes	PB	V45	M	Stowmarket	22:22	21:04	18.8
	81	24:11	Samantha Bateman		S30	W	Unattached
	82	24:12	Dave Solomon		V45	M	Felixstowe	18:27	18:04	4.5
	83	24:16	Simon Christie		V45	M	Unattached
	84	24:29	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	20.7
	85	24:31	Jonathan Jenkyn	PB	V35	M	Felixstowe	23:55	23:55	33.0
	86	24:40	Steve Goodfellow		V45	M	Unattached
	87	24:46	Lionel Pollard		V65	M	Unattached
	88	24:47	Claire Pollard		V50	W	Unattached
	89	24:52	Dave Newson		V50	M	Unattached
	90	24:54	Alex Dickinson		V55	M	Unattached
	91	25:00	Fred Boggis	SB	V55	M	Felixstowe	25:00	23:33	20.2
	92	25:08	Barnaby Jacobs		S25	M	Unattached
	93	25:10	Emma Gammons	SB	V35	W	Felixstowe	25:10	24:02	29.5
	94	25:13	Oliver Christie		U18	M	Unattached
	95	25:15	Mark Tyrrell		S30	M	Unattached
	96	25:21	Mark Spraggons		V40	M	Unattached
	97	25:24	Hannah Doran		S25	W	Unattached
	98	25:29	Mark Flatman		V40	M	Unattached
	99	25:30	Richard Podd		S30	M	Unattached
	100	25:35	Robert Shaw		V40	M	Unattached
	101	25:35	Unknown Athlete		SEN	M	Unattached
	102	25:36	Ben Sillitoe		S30	M	Unattached
	103	25:36	Steven Button		S30	M	Unattached
	104	25:37	Cleonie Harris	PB	SEN	W	Unattached	25:37	25:37	35.3
	105	25:38	Jack Ward		SEN	M	Unattached	20:10	19:19	8.5
	106	25:39	Daniel John Sedgwick		S30	M	Unattached
	107	25:40	Gabriel Kunya		S30	M	Unattached
	108	25:41	Georgia Battle		U15	W	Ipswich	24:52	23:27	34.8
	109	25:46	Mandy Godbold	SB	V45	W	Ipswich	25:38	24:16	22.4
	110	25:52	Samuel Garnham		U15	M	Unattached
	111	25:54	Adam Robertson		S30	M	Unattached
	112	25:55	Chelsea Beale		S20	W	Unattached
	113	25:56	Vincent Steensma		V45	M	Unattached
	114	25:56	Kayleigh Turpin		S25	W	Unattached	25:03	21:53	13.3
	115	25:59	James Elms		S30	M	Unattached
	116	26:03	Nigel Tyler		V55	M	Unattached
	117	26:07	Courtney Turner		U18	W	Felixstowe	25:37	23:47	28.1
	118	26:09	Danielle Bazun		S20	W	Unattached
	119	26:10	Unknown Athlete		SEN	M	Unattached
	120	26:11	Ruth Brown		U18	W	Unattached
	121	26:16	Steve Shortis		V65	M	Unattached
	122	26:17	Karen Hamilton	PB	V45	W	Stowmarket	25:39	25:01	23.1
	123	26:25	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	16.1
	124	26:26	Grace Watkins		U15	W	Unattached
	125	26:28	Caroline Dickinson		V45	W	Unattached
	126	26:29	Unknown Athlete		SEN	M	Unattached
	127	26:31	Louise Wright		S30	W	Sweatshop Running Community
	128	26:34	Courtney Taylor		S20	W	Unattached
	129	26:41	Dave Lumby		V55	M	Ipswich Jaffa	20:03	19:15	14.5
	130	26:42	Nigel Johns		V50	M	Unattached
	131	26:43	Stephen Baldwin		V45	M	Unattached
	132	26:44	Hannah Lygo		U15	W	Ipswich	24:36	22:49	38.6
	133	26:56	Alexander Kirkwood		S25	M	Unattached
	134	26:57	Adam Hunter		V35	M	Unattached
	135	26:58	Monty Johnson		U11	M	Unattached
	136	27:00	Marcus Brown		V40	M	Unattached
	137	27:07	Nick Thomas		S30	M	Unattached
	138	27:12	John Cook		V45	M	Unattached
	139	27:13	Mike Gillingham		V60	M	Unattached	26:03	26:03	30.9
	140	27:14	Ben Lygo		V35	M	Unattached
	141	27:14	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	22.0
	142	27:23	James Battle		U15	M	Ipswich	24:49	21:54	13.9
	143	27:33	Jan Hart	SB	V45	W	Unattached	26:43	25:17	22.3
	144	27:36	Gavin Bird		V45	M	Unattached
	145	27:36	Mark Andrews		V45	M	Unattached
	146	27:39	Michael Ellis		V45	M	Unattached
	147	27:40	Unknown Athlete		SEN	M	Unattached
	148	27:41	Lewis Palmer		U18	M	Unattached
	149	27:43	Jon Curtis		V45	M	Unattached
	150	27:46	Catherine Morgan		V40	W	Run For Your Life
	151	27:47	Matthew Salisbury		S25	M	Unattached
	152	27:48	Chloe Warden		S25	W	Unattached
	153	27:49	Alex Ambrose		U11	M	Unattached
	154	27:50	Kingsley Towler		S25	M	Unattached
	155	27:50	Joff Hayes		V50	M	Unattached
	156	27:52	Ashley Burston		V40	M	Unattached
	157	27:53	Bryan Jones		V40	M	Unattached
	158	27:55	Nigel Abbott		V45	M	Unattached
	159	27:58	Ian Wallis		V55	M	Charles Derby Vitality Club
	160	28:05	Angela Ward		V40	W	Unattached
	161	28:13	David Morton		S30	M	Unattached
	162	28:14	Theo Benneworth		S25	M	Unattached
	163	28:18	Justin Rayner		V40	M	Unattached
	164	28:19	Rachel Mills		V35	W	Unattached
	165	28:21	Paul Silburn		V40	M	Unattached
	166	28:23	Neal Hales		V50	M	Sweatshop Running Community
	167	28:26	Kelly Allard		V35	W	Unattached
	168	28:28	Sarah Williams		V45	W	Unattached
	169	28:30	Unknown Athlete		SEN	M	Unattached
	170	28:40	Ayrton Seabrook		U15	M	Unattached
	171	28:41	Xavier Downey		U15	M	Unattached
	172	28:41	Mark Downey		V40	M	Unattached
	173	28:47	Lee Woodward		S30	M	Unattached
	174	28:49	Graham Seabrook		V35	M	Unattached
	175	28:51	Unknown Athlete		SEN	M	Unattached
	176	28:59	Max Hales		U15	M	Unattached
	177	29:03	Rick Hamilton		V50	M	Unattached
	178	29:07	Elizabeth Kerry		S30	W	Unattached
	179	29:20	Jeffrey Rix		V50	M	Unattached
	180	29:28	Niamh White		U18	W	Unattached
	181	29:39	Eva Palmer		U11	W	Ipswich Jaffa	28:30	24:44	16.0
	182	29:39	Richard Palmer		V45	M	Unattached
	183	29:40	Esther Kiehl	SB	V40	W	Felixstowe	27:47	26:50	29.0
	184	29:42	Unknown Athlete		SEN	M	Unattached
	185	29:42	Suzie McDonald		V35	W	Unattached
	186	30:04	Mark Williams		V50	M	Unattached
	187	30:15	Leanne Clarke		V35	W	5 Star Boot Camps
	188	30:20	Tracey Needham		V40	W	Unattached
	189	30:22	Paul White		V50	M	Unattached
	190	30:23	Angel Naidoo		S25	W	Unattached
	191	30:35	James Johnson		V45	M	Unattached
	192	30:35	Mike Van Slooten		V45	M	Unattached
	193	30:39	Unknown Athlete		SEN	M	Unattached
	194	30:44	Sharon Ibbotson		V45	W	Unattached
	195	30:46	Angela Hardman		V45	W	Unattached
	196	30:52	Shaheda Ambrose		V60	W	Unattached
	197	30:59	Unknown Athlete		SEN	M	Unattached
	198	31:01	Carrie Gilbert		V40	W	Unattached
	199	31:11	Tina Cullum		V40	W	Unattached
	200	31:13	Lisa Ratcliffe		V40	W	Unattached
	201	31:30	Holly Neumann		U11	W	Unattached
	202	31:31	Stephen Neumann		V35	M	Unattached	20:34	19:50	8.8
	203	31:33	Nicola Stevenson		V55	W	Felixstowe	28:48	25:54	19.2
	204	31:34	Marianne Morris	SB	V65	W	Serpentine	31:34	25:44	28.0
	205	31:37	Caroline Curtis		V45	W	Unattached
	206	31:42	Julie Hunn		V55	W	Unattached
	207	31:49	Philip Nutley	PB	V65	M	St. Edmund Pacers	30:36	30:36	39.2
	208	31:58	Emma Ibbotson		U18	W	Unattached
	209	32:13	Kirsty Bell		S25	W	Unattached
	210	32:20	Claire Le Roy		V40	W	Unattached
	211	32:20	Marc Leroy		V45	M	Unattached
	212	32:31	Emily Gillingham		S25	W	Unattached	25:21	25:21	31.8
	213	32:35	Ian Smith		S25	M	Unattached
	214	32:41	Gennifer Solomon	PB	S20	W	Felixstowe	32:33	32:33	37.0
	215	32:42	Vic Nesling		S25	W	Unattached
	216	32:45	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	217	32:47	Pam Coleman		V45	W	Unattached
	218	32:50	Helen Shackleton		V45	W	Unattached
	219	33:06	Victoria Inglis		S25	W	Unattached
	220	33:08	Carol Worster		V55	W	Unattached
	221	33:09	Andrew Severy		V55	M	Unattached
	222	33:10	Chita Walkden		V50	W	Unattached
	223	33:12	Claire Lewis		V45	W	Unattached
	224	33:14	Sam Sims		V45	W	Unattached
	225	33:14	Sarah Nasmyth-Miller		V50	W	Unattached
	226	33:16	Katie Lushington		S25	W	Unattached
	227	33:19	Emily Needham		U15	W	Unattached
	228	33:20	Beverley Steensma		V40	W	Unattached
	229	33:21	Helen Gould		V35	W	Unattached
	230	33:22	Adrian Cartwright		V40	M	Unattached
	231	33:25	Hannah Hm		V35	W	Unattached
	232	33:32	Nick Coleman		V45	M	Unattached
	233	33:35	George Hopkins		U15	M	Unattached
	234	33:47	Valerie Nutley		V55	W	Unattached
	235	34:17	Jane Hopkins		V45	W	Unattached
	236	34:20	Unknown Athlete		SEN	M	Unattached
	237	34:21	Jenifer Massue		S30	W	Unattached
	238	34:27	Nicky Claxton		S30	W	Unattached
	239	34:45	Andrew McKenna		U18	M	Unattached
	240	34:49	Unknown Athlete		SEN	M	Unattached
	241	34:50	Brian Davis		V60	M	York Knavesmire Harriers
	242	34:53	Michelle Ostler		V50	W	Ipswich Jaffa	32:26	29:07	30.7
	243	35:01	Katherine Mills		V35	W	Unattached
	244	35:09	Gill Fry		V50	W	Unattached	30:26	30:10	30.5
	245	35:23	Janette Kerry		V55	W	Unattached
	246	35:26	Jackie Demain		V55	W	Unattached
	247	35:46	Mary Brown		V45	W	Unattached
	248	36:01	Linda Norton		V65	W	Unattached
	249	36:04	Florabel Cox		V40	W	Unattached
	250	36:52	Lucy Mortlock		V45	W	Unattached	35:13	33:44	36.0