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National Ladder
Cardiff parkrun # 426
External Results
Cardiff
27 Feb 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:46
Carwyn Jones
V35
M
Cardiff/Aberystwyth Uni
15:19
15:00
11.9
2
16:31
Freek Van Arkel
S20
M
Gloucester/Cardiff Uni
16:17
16:17
15.7
3
16:39
Tomos Jeffery
SB
S30
M
Les Croupiers
16:39
16:35
5.8
4
16:56
Stuart Crees
SB
V35
M
Les Croupiers
16:41
16:12
3.4
5
17:21
Ben Moon
V35
M
Cardiff Harlequins/MDC
16:50
16:50
7.3
6
17:33
Hugh Saunders
SB
S20
M
Oxted/Cardiff Uni
17:33
17:32
11.1
7
17:36
Matt Govier
PB
V40
M
Les Croupiers
17:36
17:32
6.2
8
17:39
Daniel Ashman
V40
M
Unattached
9
17:55
Daniel Paine
S25
M
Unattached
10
17:58
Alun Davies
S30
M
Les Croupiers
17:49
17:49
23.6
11
18:01
Oli Lum
U20
M
Marshall Milton Keynes/Cardiff Met Uni
17:48
15:25
-1.7
12
18:04
Unknown Athlete
SEN
M
Unattached
13
18:06
Michael Riley
PB
V35
M
Les Croupiers
17:52
17:52
4.9
14
18:11
Gope Walker
PB
V40
M
Berkshire TC/Headington
18:09
17:59
6.1
15
18:19
Adrien Pilat
S20
M
Cardiff Uni
16:40
16:40
8.8
16
18:22
Nicholas Doyle
SB
S20
M
Herts Phoenix/Cardiff Uni
18:00
18:00
23.2
17
18:34
Brian Dias
SB
S30
M
Les Croupiers
17:34
17:34
7.4
18
18:47
Luke Starkie
SB
V35
M
Unattached
18:47
17:42
3.0
19
19:04
Mike Erskine
S30
M
Les Croupiers
17:38
17:13
2.8
20
19:04
Gareth Ahearne
V35
M
Unattached
21
19:05
Jeffrey Cox
V50
M
Les Croupiers
18:42
17:54
5.8
22
19:07
Kevin Plank
V45
M
San Domenico
18:44
18:44
5.7
23
19:13
Martyn Driscoll
V35
M
MDC
18:28
16:58
3.8
24
19:14
Martin Flood
SB
S25
M
White Rock
19:01
18:27
30.6
25
19:17
Kevin Jones
PB
V50
M
Les Croupiers
19:17
19:17
10.1
26
19:19
Ibrahim Kayoueche
PB
S25
M
Unattached
18:48
18:48
32.7
27
19:24
David Cunningham
V40
M
Unattached
28
19:29
Finlay Price
U20
M
The Peacock Firm
29
19:34
Martin Wade
V45
M
614 (County of Glamorgan) Sqn RAF Reserves
30
19:40
Hywel Edwards
SB
V40
M
Unattached
19:00
18:36
6.9
31
19:43
Liam McNally
V35
M
Unattached
32
19:45
Rafael Garcia Pendon
S30
M
Unattached
33
19:47
Mark Eldridge
S30
M
Unattached
34
19:51
Guy Ratcliffe
PB
V45
M
Datchet
19:51
19:51
13.9
35
19:51
Simon Burns
PB
S30
M
Fairwater
18:53
18:53
7.3
36
19:56
Alex Cooper
S25
M
Unattached
37
20:02
Robert Lovegrove
S20
M
Unattached
17:48
17:06
3.1
38
20:06
Simon Lamb
PB
V40
M
Unattached
19:30
17:39
9.8
39
20:09
Joseph Rumming
S20
M
Unattached
19:17
19:17
9.6
40
20:16
Tom Carey
PB
S30
M
Shaftesbury Barnet/City of Derry/Ireland
19:59
19:59
17.1
41
20:17
Mike Hill
V40
M
Unattached
19:04
19:04
13.6
42
20:20
Owen Lloyd
S25
M
Les Croupiers
18:37
18:37
31.1
43
20:21
John Craven
SEN
M
Unattached
17:53
17:53
13.1
44
20:24
Paul Owen
V50
M
Unattached
45
20:26
Kate Drew
U20
W
Taunton/Cardiff Uni
19:03
17:35
0.3
46
20:27
Nick Armstead
S30
M
Nike Run Club Cardiff
47
20:30
John Magee
SB
V40
M
Les Croupiers
20:09
19:22
8.6
48
20:32
Georgia Morgan
SB
S20
W
Cardiff/Birmingham Uni
20:32
19:50
12.3
49
20:33
Will Wiltshire
S25
M
Unattached
50
20:34
Nat Palmer
V45
M
Unattached
51
20:35
Alexander Capleton
V40
M
Les Croupiers
20:29
19:02
16.6
52
20:38
Tim Parfitt
V50
M
Unattached
53
20:39
Roger Jones
SB
V60
M
Denmead
19:55
19:14
12.2
54
20:40
Amy Partridge
U20
W
Unattached
55
20:46
Unknown Athlete
SEN
M
Unattached
56
20:51
Alastair Collyer
V40
M
Unattached
57
20:52
Matthew Brereton
V35
M
Unattached
58
20:56
Caleb Roberts
U18
M
Unattached
59
20:56
Danielle Phillips
S30
W
Parc Bryn Bach
20:06
19:42
8.1
60
20:57
Christopher Chamberlain
SB
SEN
M
Unattached
20:57
19:50
16.5
61
20:59
Llyr Roberts
V50
M
Unattached
62
21:03
Kevin Smyth
S25
M
Unattached
63
21:11
Megan Leitch
S25
W
Les Croupiers
20:45
20:32
11.0
64
21:15
Chris Jones
V50
M
Unattached
65
21:20
Leigh Nelmes
V40
M
Unattached
66
21:21
Tim Dawe
SB
V40
M
Unattached
20:52
20:52
20.5
67
21:21
Phillip Mears
SB
V45
M
Unattached
20:47
20:01
9.2
68
21:22
Jamie Bradbourne
V35
M
Unattached
69
21:22
Steve Chadwell
SB
V40
M
Les Croupiers
21:03
20:45
10.6
70
21:28
Matt Plume
PB
V35
M
Unattached
20:30
19:36
16.0
71
21:29
Gareth James
V40
M
Unattached
72
21:31
Michael Cranwell
SB
V60
M
Les Croupiers
20:23
19:55
13.8
73
21:39
Tom Carter
S25
M
Unattached
74
21:41
Mike Lewis
S25
M
Unattached
75
21:44
Jeremy Edwards
SB
V50
M
Unattached
21:18
20:41
12.9
76
21:46
Daniel Evans
S30
M
Unattached
77
21:48
Humphrey Sheil
V40
M
Unattached
78
21:51
Rachel Walsh
V35
W
Les Croupiers/South Wales Police
21:26
21:01
12.5
79
21:58
Katy Longworth
SB
SEN
W
Unattached
21:25
21:25
25.8
80
21:59
Michael Took
S30
M
Unattached
81
22:01
James Delaney
SB
V60
M
San Domenico
21:53
19:52
25.9
82
22:02
Peter Llewelyn
V35
M
Unattached
83
22:04
Mark Aston
V45
M
Unattached
84
22:05
Erica Burfoot
S30
W
Unattached
85
22:06
Mikhael Puar
V35
M
Nike Run Club Cardiff
86
22:07
William Hayward
S25
M
Unattached
87
22:09
Franceso Buono
PB
U15
M
Cardiff Archers
20:27
17:40
6.4
88
22:11
Allan Stephen Jones
SB
V60
M
Brackla Harriers
22:03
20:13
34.5
89
22:14
Alexander Weeks
V35
M
Unattached
90
22:21
Ella Sibbering
S20
W
Unattached
91
22:22
James McDines
S25
M
Unattached
92
22:23
Helen Burrell
V50
W
Redhill RR
20:05
19:16
8.0
93
22:25
Kevin Lawrence
V50
M
Unattached
21:43
20:55
25.3
94
22:28
Peter Stunell
SB
V35
M
Unattached
22:28
19:33
14.8
95
22:29
Tomos Evans
U18
M
Unattached
96
22:30
Catherine Bradley
SB
S25
W
White Rock
21:07
21:07
27.8
97
22:34
Huw Rowlands
V35
M
Unattached
98
22:35
Libby Crees
V45
W
Les Croupiers
20:06
18:53
13.3
99
22:36
Maria Zubizarreta
V45
W
Les Croupiers/Paraguay
20:29
19:18
6.8
100
22:38
Richie Sewell
V55
M
Les Croupiers
22:12
19:56
13.2
101
22:39
Matt O'keefe
S30
M
MDC
17:33
17:01
2.4
102
22:41
Ryan Price
SB
S25
M
Unattached
22:04
21:51
24.4
103
22:42
Carol Jones-Mathias
V50
W
Unattached
104
22:44
Lucy Morgan
V40
W
Unattached
105
22:45
Owen Evans
SB
SEN
M
Unattached
18:21
18:21
10.9
106
22:46
Paul Jessey
V50
M
Unattached
107
22:47
Robert Davies
S25
M
Unattached
108
22:48
Terry Docherty
V45
M
Les Croupiers
21:20
21:20
15.7
109
22:49
Barry Le Grys
V55
M
Milocarian AC
110
22:50
Thomas Holt
V35
M
Unattached
111
22:51
James Brown
V35
M
Unattached
112
22:54
Steve Prince
SEN
M
Unattached
21:52
19:27
9.1
113
22:56
Laura Davenport
S30
W
Pegasus RC (Cardiff)
114
22:57
Unknown Athlete
SEN
M
Unattached
115
22:58
Daniel O'keefe
S30
M
Unattached
19:56
18:48
6.8
116
22:59
Andrew Greensmith
PB
S25
M
Unattached
21:46
21:41
31.9
117
23:02
Nadine Ritterskamp
S25
W
Les Croupiers RC
118
23:02
David Mcdonald
V45
M
Les Croupiers
22:22
22:22
23.5
119
23:03
Tim O'Sullivan
V55
M
Les Croupiers
22:03
20:15
18.9
120
23:06
Ben Innes
V35
M
Unattached
121
23:07
Unknown Athlete
SEN
M
Unattached
122
23:08
Ingo Ludtke
V45
M
Unattached
123
23:10
Chris Morris
V40
M
Unattached
124
23:16
Sarah McCarthy
V40
W
Les Croupiers
22:22
20:58
15.2
125
23:17
Cath Weatherhead
S25
W
Unattached
126
23:18
Steve Davies
S30
M
Unattached
127
23:21
Will Spurway
S20
M
Unattached
128
23:23
Cleo Bonnet
S30
W
Unattached
129
23:23
James Thomas
V35
M
Civil Service
20:48
20:19
13.6
130
23:24
Joel Waters
U15
M
Unattached
131
23:24
Oliver Palmer
U20
M
Unattached
132
23:25
Simon Jarvis
V45
M
Unattached
133
23:25
Elaine McCarron
SB
S25
W
White Rock
22:24
22:20
35.4
134
23:25
Myfyr Roberts
S30
M
Unattached
135
23:26
John Privett
S30
M
Unattached
136
23:30
Dan Findlay-Robinson
S30
M
Thames Hare & Hounds
22:48
18:22
11.0
137
23:30
Rebecca Milsom
V35
W
Unattached
138
23:31
Molly Townson
U20
W
Unattached
139
23:33
Helen Lane
V45
W
Unattached
140
23:37
Mike Evans
V45
M
Unattached
20:00
19:14
9.0
141
23:39
Chris Jones
S25
M
Unattached
142
23:39
Isaac Jones
PB
U15
M
Cardiff
20:58
19:09
7.4
143
23:41
Jack Vittles
S20
M
Unattached
144
23:43
Unknown Athlete
SEN
M
Unattached
145
23:43
Unknown Athlete
SEN
M
Unattached
146
23:44
Stuart Hern
V40
M
Unattached
147
23:44
Darran Waters
V45
M
Unattached
148
23:45
John Godfrey
V55
M
Unattached
149
23:45
Richard Pugsley
SB
V40
M
Unattached
22:25
20:32
19.7
150
23:47
Unknown Athlete
SEN
M
Unattached
151
23:51
John Crossan
V45
M
Unattached
22:50
21:26
15.3
152
23:52
Nathan Swain
S25
M
Unattached
153
23:54
Mark Walker
V45
M
Unattached
154
23:56
Michael Gooding
U20
M
Unattached
155
23:58
Unknown Athlete
SEN
M
Unattached
156
24:00
Julian Stead
V35
M
Unattached
157
24:01
Joseph Thomas
U15
M
Unattached
158
24:02
Steven Gwatkin
S30
M
Unattached
159
24:03
Kenny Lowies
V45
M
Headington
18:07
18:01
4.2
160
24:03
Daniel Oliver Walker
U15
M
Unattached
161
24:05
Nigel Oswell
V60
M
Unattached
162
24:05
Sarah Kavanagh
U20
W
Unattached
163
24:07
Jenny Martin
V35
W
Les Croupiers
21:46
21:16
16.3
164
24:08
Keith Harper
V50
M
Unattached
165
24:11
Sai Gopal
V45
M
Les Croupiers
22:14
22:14
18.9
166
24:13
Sarah Martin
S25
W
Unattached
167
24:14
Eleanor Baldock
S20
W
Unattached
168
24:15
Gwyn Jones
V50
M
Les Croupiers
20:53
20:53
13.6
169
24:16
Gavin Tyley
V35
M
Unattached
170
24:16
John Plain
SB
V65
M
Les Croupiers
23:26
20:18
24.1
171
24:19
Trevor Mitchell
V50
M
Unattached
22:12
22:12
15.9
172
24:20
Liz Lewis
V40
W
Royal Manor of Portland AC
173
24:20
Catherine Hooper
PB
SEN
W
Unattached
24:20
22:43
15.9
174
24:23
Becky Jones
S30
W
Unattached
175
24:23
Lucy Talboys
S30
W
Unattached
176
24:25
Emma Tumelty
S30
W
Unattached
177
24:25
Michelle Church
V40
W
Run Mummy Run
178
24:26
Jon Candy
V40
M
Unattached
23:44
22:16
15.4
179
24:28
Naomi Wright
S20
W
Unattached
180
24:31
Shuffs Shuffs
V45
M
Unattached
23:28
22:52
20.9
181
24:35
Justin Taylor
V40
M
Unattached
182
24:39
Andrew Smith
PB
V40
M
Unattached
24:39
23:13
19.1
183
24:42
Benjamin Horton
V35
M
Unattached
184
24:43
Paul W.h. Miller
SB
V60
M
Unattached
23:43
21:24
16.7
185
24:45
David E Williams
V50
M
Les Croupiers
21:20
19:34
11.0
186
24:46
Isabelle Jones
U15
W
DofE
187
24:48
Hin Yan Choi
U20
M
Unattached
188
24:50
Mark Elliott
V45
M
Unattached
189
24:51
Paul Lamont
S30
M
Unattached
190
24:52
Colin Edge
V45
M
Unattached
191
24:55
Malin Elisabet Falck
SB
V40
W
Les Croupiers
24:55
22:30
27.0
192
25:02
Ceri Evans
V55
M
Unattached
193
25:04
Unknown Athlete
SEN
M
Unattached
194
25:05
Lucy Mitchell
V35
W
Unattached
195
25:08
Wayne Miles
V45
M
Unattached
196
25:08
Caroline Privett
V35
W
Unattached
197
25:09
Janey Fisher
S25
W
Unattached
198
25:12
Rhys Golding
U18
M
Unattached
199
25:14
Peter Morrison
S30
M
Unattached
200
25:16
Catherine Davies
U18
W
Unattached
201
25:16
Mike Bush
V45
M
Unattached
202
25:17
Ian Mitchell
V65
M
Unattached
203
25:18
Luke Heslop
V35
M
Unattached
24:27
23:13
21.7
204
25:19
Sara Morgan
SB
V35
W
Outdoor Fitness
24:50
24:49
18.6
205
25:24
Graeme Donnan
SB
V60
M
Les Croupiers
24:29
19:41
18.3
206
25:26
Richard Denton
S30
M
Les Croupiers
22:03
21:35
35.2
207
25:29
Daniel Nelmes
S30
M
Unattached
208
25:29
Andrew Penman
S30
M
Unattached
209
25:30
Nick Harrison
S30
M
Unattached
210
25:31
Ellen Mills
V40
W
Unattached
211
25:31
Timothy Mills
V40
M
Unattached
212
25:35
Jane Petterson
SB
V45
W
White Rock
23:05
23:02
19.6
213
25:39
Nia Potter
SB
V35
W
Unattached
24:32
24:05
23.1
214
25:39
Iain Souch
V45
M
Unattached
215
25:40
Christopher Medway
S30
M
Unattached
216
25:44
Unknown Athlete
SEN
M
Unattached
217
25:48
Sandra Jones
PB
V50
W
White Rock
25:30
25:27
20.5
218
25:49
Alan Woods
V55
M
Unattached
219
25:50
Katie Lockyer
S20
W
Unattached
220
25:51
Tony Setchfield
V50
M
Unattached
221
25:53
Marcus Constantinou
V45
M
Unattached
222
25:55
Arthur Peterson
U15
M
Unattached
223
25:55
Eleanor Preece
S30
W
White Rock
25:11
25:11
25.9
224
25:58
Victoria Chamberlain
S30
W
Unattached
225
26:01
Ollie Castell
S30
M
Unattached
226
26:04
William Fitzpatrick
S30
M
Unattached
227
26:05
Olivia G Bullock
U20
W
Cardiff University AC
228
26:06
Elin Reardon-Smith
V40
W
Unattached
229
26:06
Tom Campden
U11
M
Unattached
230
26:07
Maria Ann Campden
V35
W
Unattached
22:20
21:34
25.7
231
26:12
Alex Georgiades
S25
M
Unattached
232
26:15
James Thomas
PB
S25
M
City of Hull
25:14
23:23
19.5
233
26:16
Marcus Andrews
V40
M
Unattached
234
26:18
Dan Peterson
V45
M
Unattached
235
26:21
Grahame Pomeroy
V50
M
Unattached
236
26:23
Helen Smith
V35
W
Unattached
237
26:23
John Butler
V40
M
Unattached
20:06
19:09
10.1
238
26:24
Glenda Edwards
SB
V50
W
Les Croupiers
25:43
24:12
22.9
239
26:26
Sophie Knight
S20
W
Unattached
240
26:26
Melanie Louise Ratcliffe
V40
W
Unattached
241
26:27
Waleed Ali
S25
M
Unattached
242
26:28
Thomas Hunter
U15
M
Unattached
243
26:29
Alberto Hidalgo
S30
M
Unattached
244
26:31
Claire Richards
S30
W
Unattached
245
26:32
Sarah Louise Lane
V40
W
Unattached
246
26:34
Amy Davies
V35
W
Unattached
247
26:37
Mathew James
S30
M
Unattached
248
26:38
Andrew Edward Varley
V40
M
Unattached
26:01
26:01
43.2
249
26:39
John Ross
V45
M
San Domenico
19:53
19:51
8.0
250
26:40
Joseph Edge
U20
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this