Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:43	Andrew Rooke		S25	M	Aldershot, Farnham & District	16:33	15:18	5.8
	2	17:39	Thomas Adams		U18	M	Ipswich	16:33	16:29	16.4
	3	17:42	Adam Howlett		V40	M	Framlingham	16:35	16:30	0.7
	4	18:05	William Page	PB	U18	M	Colchester & Tendring	16:44	16:26	0.9
	5	18:37	Jason Duff	SB	S25	M	Felixstowe	18:37	18:34	27.0
	6	19:13	Thomas Abbott		U18	M	Ipswich	17:12	16:33	24.1
	7	19:17	Dave Copland		V50	M	Ipswich TC	19:12	18:21	7.1
	8	19:20	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	14.4
	9	19:25	Laura Cason		S20	W	Ipswich Jaffa	18:47	18:13	2.5
	10	19:32	Melvyn Maycock		S30	M	Unattached
	11	19:34	Jason Taylor		V40	M	Felixstowe	17:47	17:29	4.3
	12	19:38	Robin Harper	SB	V40	M	Felixstowe	18:50	18:26	7.0
	13	19:46	Unknown Athlete		SEN	M	Unattached
	14	19:53	Edward Nial		S30	M	Unattached
	15	19:54	Ben Jacobs	SB	V35	M	Felixstowe	18:40	17:46	4.5
	16	20:01	Cameron Thick		S20	M	Unattached
	17	20:05	Dalton Coe		S20	M	Ipswich	18:39	18:39	17.7
	18	20:20	Terry Back	SB	V55	M	Ipswich Jaffa	20:20	18:51	7.3
	19	20:26	Neil Gillingham		S30	M	Ipswich	19:21	18:23	8.3
	20	20:30	Georgia Garvin	SB	S20	W	Ipswich Jaffa	19:23	19:18	6.4
	21	20:48	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	1.0
	22	20:56	Hannah Bown	PB	V35	W	Exmouth	20:56	19:39	7.9
	23	21:01	Jonathan Smith		V45	M	Unattached
	24	21:02	Alex Heeney		U18	M	Unattached
	25	21:04	Jonathan Hesketh		V35	M	Unattached
	26	21:11	Georgina Russell	PB	U18	W	Ipswich	20:30	20:30	10.5
	27	21:13	Liam Robinson		S30	M	Unattached
	28	21:17	James Nial	PB	S30	M	Unattached	20:28	17:22	9.5
	29	21:18	James Cornish		V35	M	Woodbridge	18:22	17:43	2.3
	30	21:21	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	15.2
	31	21:24	Paul De Bree		V40	M	Unattached
	32	21:25	Luke Heeney		V45	M	Unattached
	33	21:26	Edward Osborn	PB	U15	M	Ipswich Jaffa	20:03	18:47	17.3
	34	21:30	Mark Rose	PB	V40	M	Ipswich Jaffa	20:49	20:20	11.8
	35	21:34	Darren Cook		V40	M	Felixstowe	18:20	18:19	6.3
	36	21:38	Jon Chapman		S30	M	Muddy Race Team
	37	21:44	Richard Alexander		V45	M	Unattached
	38	21:50	Daniel Shanks		V40	M	Felixstowe	20:39	20:26	27.1
	39	21:56	Roger Taylor		V40	M	Unattached
	40	22:00	Colin Shaw		V45	M	Woodbridge	20:44	20:30	19.3
	41	22:01	Daniel John Sedgwick		S30	M	Unattached
	42	22:10	Richard Wilkins	PB	S30	M	Felixstowe	21:34	21:34	41.4
	43	22:20	Martin Copjan		S25	M	Unattached
	44	22:22	Chris Pipe		S25	M	Unattached
	45	22:25	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	11.1
	46	22:26	Sarah Gartshore		V35	W	Unattached
	47	22:37	Marcus Webb		V45	M	Unattached
	48	22:41	Lee Morphew		V40	M	Unattached
	49	22:52	David Clark		S25	M	Unattached
	50	22:54	Lee Chapman		V45	M	Unattached
	51	23:03	Rod Prime		V45	M	Ipswich Jaffa	22:26	20:57	19.7
	52	23:04	Michelle Godbold		V35	W	Unattached
	53	23:08	Olivia Chevallier		U18	W	Unattached
	54	23:13	Philip Winter		V40	M	Unattached
	55	23:17	Nick Potter		V50	M	Unattached
	56	23:32	Nathan Sharp		U18	M	Unattached
	57	23:35	Glen Avis	PB	V45	M	Hadleigh Hares	22:53	22:19	14.7
	58	23:37	Jon Sharp		V45	M	Unattached
	59	23:39	Katie Challinor		U15	W	Ipswich Jaffa	21:01	19:51	25.1
	60	23:39	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	23:07	22:31	33.3
	61	23:41	Hugh White		V50	M	Hadleigh Hares	22:20	22:20	28.2
	62	23:41	Geraint White		U20	M	Ipswich Jaffa	21:32	17:16	2.8
	63	23:43	Unknown Athlete		SEN	M	Unattached
	64	23:44	Garry Cullum		V35	M	Ipswich Jaffa	18:48	17:47	5.8
	65	23:44	Darryl Yates	PB	S25	M	Ipswich Jaffa	22:27	20:37	20.8
	66	23:45	Aidan Bown		U11	M	Exmouth Harriers AAC
	67	23:46	Oliver Ward		U20	M	Unattached
	68	23:46	Christopher Humphrey		S30	M	Unattached
	69	23:49	Emily Dexter		S30	W	Unattached
	70	23:56	Peter Meads	SB	V65	M	Wigston	23:03	22:03	16.7
	71	24:01	Nicola Richardson		V35	W	Unattached
	72	24:04	Robert Grimsey		S25	M	Unattached
	73	24:05	Darren Thomas		S25	M	Unattached
	74	24:06	Scott Welton		S30	M	Unattached
	75	24:12	Alex Kuczer		V45	M	Sweatshop Running Community
	76	24:15	Unknown Athlete		SEN	M	Unattached
	77	24:18	Andrew Myers		V50	M	Unattached
	78	24:20	Robert Tumilty		S30	M	Unattached
	79	24:22	Ashley Beale		V50	M	Unattached
	80	24:27	Darin Mills		V45	M	Unattached
	81	24:27	Bronwen Sarginson		V35	W	Unattached
	82	24:31	Ayrton Seabrook		U15	M	Unattached
	83	24:31	Caroline Dickinson		V45	W	Unattached
	84	24:32	Matt Thompson		V45	M	Unattached
	85	24:34	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	32.1
	86	24:37	Simon Howlett		V40	M	Unattached
	87	24:38	Paul Worster		V55	M	Unattached
	88	24:39	James Severy		S30	M	Unattached
	89	24:41	Ben Burrows		V40	M	Woodbridge	20:19	19:36	12.3
	90	24:42	Tom Wilmot		V35	M	Unattached
	91	24:43	William Ibbotson		V50	M	Unattached
	92	24:44	Richard Palmer		V45	M	Unattached
	93	24:46	Greta Supinaite		U20	W	Ipswich/Lithuania	24:10	22:51	49.3
	94	24:46	Chris Needham		V40	M	Unattached
	95	24:47	Adam Leeder		S25	M	Unattached
	96	24:49	Stephen Pycock		V45	M	Unattached
	97	24:51	Paul Maycock		V55	M	Capel	24:04	23:05	16.7
	98	24:51	Ashley Smy		S30	M	Ipswich Jaffa	23:22	18:25	3.6
	99	24:52	Sam Melton		V40	M	Unattached
	100	24:55	Ed Jones		V45	M	Unattached
	101	24:56	Miles Goodwin		V45	M	Unattached
	102	24:57	Richard Attenborrow		V60	M	Unattached
	103	24:57	Samantha Bateman		S30	W	Unattached
	104	24:58	Dave Solomon		V45	M	Felixstowe	18:27	18:04	2.9
	105	25:00	Arman Madani		U18	M	Unattached
	106	25:03	Kayleigh Turpin	PB	S25	W	Unattached	25:03	21:53	13.8
	107	25:04	Adrian Goode		V50	M	Felixstowe	20:22	19:51	11.7
	108	25:04	James Ellul	SB	V35	M	Felixstowe	25:04	19:55	12.9
	109	25:05	Shane Willis-Betts		V45	M	Unattached
	110	25:06	Barbara Jousiffe	SB	V60	W	Suffolk Schs/Suffolk Trail Runners	23:50	23:50	18.7
	111	25:09	Thanawut Lex-Oudakron		U18	M	Unattached
	112	25:11	Unknown Athlete		SEN	M	Unattached
	113	25:12	Alex Dickinson		V55	M	Unattached
	114	25:13	Mike Wilson		S30	M	Unattached
	115	25:15	Jonathan Jenkyn	PB	V35	M	Felixstowe	23:55	23:55	29.2
	116	25:18	Reuben Beckley		U11	M	Ipswich	23:01	20:59	19.2
	117	25:23	Dave Newson		V50	M	Unattached
	118	25:26	Belinda Smith		V45	W	Unattached
	119	25:30	Mark Hughes		V45	M	Stowmarket	22:22	21:04	24.3
	120	25:32	Ziqi(Mark) Wu		U20	M	Unattached
	121	25:32	Lisa Catchpole		S30	W	Unattached
	122	25:33	Jim Beckley		V45	M	Unattached
	123	25:34	Mark Jones		U15	M	Unattached
	124	25:35	Heather Bush		V40	W	Unattached	25:11	22:55	12.9
	125	25:38	Liam Mowle		S25	M	Unattached
	126	25:39	Graham Seabrook		V35	M	Unattached
	127	25:42	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.2
	128	25:43	Daniel Gould	SB	V40	M	Felixstowe	21:30	21:30	25.9
	129	25:43	Karen Deasy		V35	W	Unattached
	130	25:44	Mark Spraggons		V40	M	Unattached
	131	25:48	Claire Pollard		V50	W	Unattached
	132	25:49	Lionel Pollard		V65	M	Unattached
	133	25:49	Scott Osborn		V40	M	Unattached
	134	25:52	Dean Lushington		S25	M	Unattached
	135	25:54	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	136	25:55	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	32.7
	137	25:56	Peter Woods		S30	M	Felixstowe	20:41	19:11	11.3
	138	25:56	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	26.2
	139	25:57	Gemma Beckett		S25	W	Unattached
	140	25:57	Rossi Copsey		S30	M	Unattached
	141	26:01	Kate Hutson	PB	V35	W	Ipswich Jaffa	25:05	25:05	21.4
	142	26:07	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	18.7
	143	26:10	Richard Smith		V55	M	Felixstowe	25:05	24:52	31.5
	144	26:11	Alison Severy		S25	W	Ipswich Jaffa	24:05	24:05	21.4
	145	26:16	Gavin Codd		V45	M	Unattached
	146	26:17	Gabriel Kunya		S30	M	Unattached
	147	26:19	Graham Waudby		V45	M	Sweatshop Running Community
	148	26:21	John Patterson		V40	M	Unattached	24:34	23:49	26.0
	149	26:25	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	36.6
	150	26:32	Matthew Choi		U18	M	Unattached
	151	26:35	Chelsea Beale		S20	W	Unattached
	152	26:35	Daisy Shaw		U18	W	Woodbridge	25:15	23:25	16.9
	153	26:37	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	154	26:38	Steve Shortis		V65	M	Unattached
	155	26:39	Samuel Garnham		U15	M	Unattached
	156	26:39	Carolyn Allan	PB	V35	W	Fordy Runs	25:49	24:51	16.3
	157	26:50	Mark Andrews		V45	M	Unattached
	158	26:53	Jacob Cook		U15	M	Unattached
	159	27:01	Grace Watkins		U15	W	Unattached
	160	27:02	Unknown Athlete		SEN	M	Unattached
	161	27:04	Jamie Charker		V45	M	Unattached
	162	27:10	Istvan Kislorincz		V35	M	Unattached
	163	27:10	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	16.7
	164	27:12	Andrew Hunn		V55	M	Unattached
	165	27:12	Hannah Doran		S25	W	Unattached
	166	27:13	Aimee Webb		S25	W	Unattached
	167	27:15	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.1
	168	27:17	John Cook		V45	M	Unattached
	169	27:18	Donald Sloan		V50	M	Unattached
	170	27:19	Matthew Godbold		V35	M	Unattached
	171	27:26	Unknown Athlete		SEN	M	Unattached
	172	27:28	Jonathan Goldthorpe		V45	M	Unattached
	173	27:39	Mike Gillingham		V60	M	Unattached	26:03	26:03	36.4
	174	27:45	Terry Barnes		V50	M	Unattached
	175	27:47	Unknown Athlete		SEN	M	Unattached
	176	27:54	Bob Cumner		V60	M	Unattached
	177	28:00	Ashley Burston		V40	M	Unattached
	178	28:05	Chloe Gilbert		U15	W	Ipswich	23:06	20:51	24.0
	179	28:06	Andrew Bown		V40	M	Unattached
	180	28:07	Leo Banfield		U11	M	Unattached
	181	28:08	Vincent Steensma		V45	M	Capel	25:55	22:46	13.2
	182	28:10	Courtney Taylor		S20	W	Unattached
	183	28:11	Michael Ellis		V45	M	Unattached
	184	28:12	Louise Wright		S30	W	Sweatshop Running Community
	185	28:13	Ian Roberts		V50	M	Unattached
	186	28:14	Rob Cook		S30	M	Unattached
	187	28:15	Zsuzsanna Szabo		S25	W	Unattached
	188	28:17	Steven Webber		V40	M	Capel	27:04	25:17	17.7
	189	28:18	Sian Abbott		S25	W	Ipswich Jaffa	23:37	23:19	15.5
	190	28:22	Max Hales		U15	M	Unattached
	191	28:23	Neal Hales		V50	M	Sweatshop Running Community
	192	28:25	Karl Read		V50	M	Unattached
	193	28:29	Ben Lygo		V35	M	Unattached
	194	28:31	Baz Hartnell		V50	M	Unattached
	195	28:32	Nicola Jane Johnson		V40	W	Unattached
	196	28:33	Jane Garvin		V50	W	Ipswich Jaffa	27:12	27:12	46.6
	197	28:35	George Sadler		V40	M	Unattached
	198	28:36	Lorna Maycock		S30	W	Capel	27:45	24:29	17.3
	199	28:38	Andrea Currie		S30	W	Unattached
	200	28:49	Ian Wallis		V55	M	Charles Derby Vitality Club
	201	28:53	Claire Young		S30	W	Unattached
	202	29:00	Jon Curtis		V45	M	Unattached
	203	29:03	David Morton		S30	M	Unattached
	204	29:04	Nigel Abbott		V45	M	Unattached
	205	29:06	Stacey Gaskin		S30	W	Unattached
	206	29:11	Chita Walkden		V50	W	Unattached
	207	29:15	Unknown Athlete		SEN	M	Unattached
	208	29:21	Lee Woodward		S30	M	Unattached
	209	29:32	Jeffrey Rix		V50	M	Unattached
	210	29:33	Theo Benneworth		S25	M	Ipswich Jaffa	24:44	23:22	18.9
	211	29:48	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	212	29:50	Georgina Coldwell		U15	W	Ipswich	27:16	25:27	47.4
	213	29:54	Heidi Knight		V40	W	Capel	29:37	27:49	31.8
	214	29:59	Suzie McDonald		V35	W	Unattached
	215	30:01	Alan Hillyard		V50	M	Ipswich Jaffa	24:35	22:19	15.9
	216	30:03	Mike Williams		V55	M	Run For Your Life
	217	30:04	Justin Ostler	SB	S30	M	Felixstowe	27:44	27:17	21.8
	218	30:12	Jordan Jones		U18	M	Unattached
	219	30:18	Gemma Markham		S30	W	Unattached
	220	30:22	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	25:13	25:13	34.1
	221	30:22	Max Wall		V40	M	Unattached
	222	30:23	Viki Smith		S30	W	Unattached
	223	30:24	Angel Naidoo		S25	W	Unattached
	224	30:26	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	30.8
	225	30:27	Toby Lansdown	PB	U11	M	Ipswich Jaffa	25:26	23:19	27.1
	226	30:31	Ali Angell		S30	W	Unattached
	227	30:32	Ross Rands		S25	M	Unattached
	228	30:32	Keith Lansdown		V50	M	Unattached
	229	30:34	Terri Green	SB	S30	W	Ipswich Jaffa	25:30	22:28	13.0
	230	30:47	Deborah Stone		V60	W	Unattached	28:01	26:46	23.1
	231	30:52	Tracey Needham		V40	W	Unattached
	232	30:52	Claire Vincent		V45	W	Unattached
	233	30:53	Caroline Curtis		V45	W	Unattached
	234	30:55	Liz Nalet		V50	W	Unattached
	235	30:57	Mark Williams		V50	M	Unattached
	236	30:58	Unknown Athlete		SEN	M	Unattached
	237	30:59	Michelle Coombes		S30	W	Unattached
	238	31:02	Nick Storey	SB	V35	M	Ipswich Jaffa	27:48	22:00	21.5
	239	31:05	Dave Lumby		V55	M	Ipswich Jaffa	20:03	19:15	17.8
	240	31:12	Alex Ambrose		U11	M	Unattached
	241	31:12	Unknown Athlete		SEN	M	Unattached
	242	31:16	Shaheda Ambrose		V60	W	Unattached
	243	31:19	Sharon Ibbotson		V45	W	Unattached
	244	31:21	Debbie Pipe		V50	W	Unattached
	245	31:28	Eva Palmer		U11	W	Ipswich Jaffa	28:30	22:49	12.7
	246	31:30	Lewis Palmer		U18	M	Unattached
	247	31:39	Lisa Ratcliffe		V40	W	Unattached
	248	31:57	Niamh White		U18	W	Unattached
	249	31:58	Margaret Patterson		V40	W	Unattached	30:03	29:27	35.1
	250	32:06	Avril Manners		V40	W	Unattached