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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:37	Edward Knudsen		S25	M	Ipswich Jaffa/Army	16:16	15:33	-1.8
	2	18:38	William Page	PB	U18	M	Colchester & Tendring	16:44	16:26	3.6
	3	18:43	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	-0.1
	4	18:56	Darren Sheppard		V45	M	Framlingham	17:43	17:41	3.3
	5	19:35	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	9.1
	6	19:44	Robin Harper	SB	V40	M	Felixstowe	18:50	18:26	7.1
	7	19:46	James Humphreys	PB	S25	M	Ipswich Jaffa	18:39	17:52	12.8
	8	19:53	Steve Brooke		V45	M	Felixstowe	19:12	18:19	4.1
	9	19:56	John Jousiffe	SB	S25	M	Ipswich	19:26	17:20	2.0
	10	20:03	Dave Lumby	SB	V55	M	Ipswich Jaffa	20:03	19:15	14.5
	11	20:07	Ben Jacobs	SB	V35	M	Felixstowe	18:40	17:46	3.1
	12	20:09	Edward Nial		S30	M	Unattached
	13	20:10	Christopher Osborne		V40	M	Unattached
	14	20:20	Callum Crolla		U15	M	Unattached
	15	20:20	Dave Solomon		V45	M	Felixstowe	18:27	18:04	4.5
	16	20:22	Jason Ashford		V40	M	Unattached
	17	20:30	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.1
	18	20:42	Conner Bilner	SB	U15	M	Ipswich Jaffa	18:12	17:29	14.4
	19	20:55	David Woods		V35	M	Unattached
	20	21:06	Daniel Ingleby		S30	M	Ipswich Jaffa	19:16	18:30	8.2
	21	21:07	Jamie Dines		S25	M	Unattached
	22	21:12	Stephen Neumann		V35	M	Unattached	20:34	19:50	8.8
	23	21:21	Andrew Craig		V40	M	Woodbridge	20:28	18:39	6.7
	24	21:28	Jonathan Smith		V45	M	Unattached
	25	21:33	Leon Dix		U15	M	Ipswich Harriers
	26	21:37	Luke Heeney		V45	M	Unattached
	27	21:37	James Nial		S30	M	Unattached	20:28	17:22	4.3
	28	21:56	Mark Rose		V40	M	Ipswich Jaffa	20:49	20:20	13.0
	29	22:00	Adrian Goode		V50	M	Felixstowe	20:22	19:51	9.7
	30	22:02	Roger Taylor		V40	M	Unattached
	31	22:05	Mark Rutherford		V40	M	Unattached
	32	22:10	Kevin Bennett		V35	M	Unattached
	33	22:16	Mark Flatman		V40	M	Unattached
	34	22:17	Mia Palmer	SB	U18	W	Ipswich	21:04	21:04	11.9
	35	22:17	Keith Andrews		V35	M	Unattached
	36	22:18	Jon Chapman		S30	M	Muddy Race Team
	37	22:18	Steven Dodd		V35	M	Unattached
	38	22:22	Daniel John Sedgwick		S30	M	Unattached
	39	22:23	Chris Murray		V40	M	Unattached
	40	22:25	Iain Hammond		S30	M	Ipswich Triathlon Club
	41	22:29	Tom Wilmot		V35	M	Unattached
	42	22:43	James Severy		S30	M	Unattached
	43	22:46	Ben Askew		V35	M	Unattached
	44	22:48	Lee Morphew		V40	M	Unattached
	45	22:54	Nick Potter		V50	M	Unattached
	46	22:55	Tom Brown		S30	M	Unattached
	47	22:57	Paul Horne	SB	V55	M	Vegetarian	22:28	21:17	20.0
	48	23:05	Lee Chapman		V45	M	Unattached
	49	23:06	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	9.9
	50	23:09	Philip Winter		V40	M	Unattached
	51	23:10	Stephen Henning		V40	M	Unattached
	52	23:15	Jon Hurst		V45	M	Unattached
	53	23:16	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	14.6
	54	23:18	Malcolm Ash		S25	M	Unattached
	55	23:22	James Willingham	SB	S25	M	Ipswich Jaffa	23:22	20:35	25.7
	56	23:36	David Seymour		V55	M	Felixstowe	20:43	20:43	17.1
	57	23:37	Sian Abbott	PB	S25	W	Ipswich Jaffa	23:37	23:19	15.2
	58	23:40	Shaun Good		V50	M	Felixstowe	21:01	20:55	15.2
	59	23:41	Christopher Humphrey		S30	M	Unattached
	60	23:43	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.6
	61	23:48	Darryl Yates	PB	S25	M	Ipswich Jaffa	22:27	20:37	15.4
	62	23:54	Stephen Pycock		V45	M	Unattached
	63	23:56	Alex Dickin		S20	M	Unattached
	64	23:57	Helen Rutherford	PB	V40	W	Red Rose	23:48	23:26	22.2
	65	23:57	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	15.9
	66	23:58	Sam Robinson		U18	M	Unattached
	67	24:00	Gary Roberts		V45	M	Unattached
	68	24:01	Chloe Godbold		U18	W	Ipswich	21:55	21:55	12.5
	69	24:05	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	27.8
	70	24:06	Bronwen Sarginson		V35	W	Unattached
	71	24:06	Brett Deakin		V35	M	Felixstowe	23:34	23:34	20.9
	72	24:11	Chris Pipe		S25	M	Unattached
	73	24:13	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.5
	74	24:14	Ashley Beale		V50	M	Unattached
	75	24:16	Adrian Hine		V50	M	Felixstowe	21:15	21:15	19.2
	76	24:31	Gemma Knudsen		S25	W	Avon Valley	21:57	19:42	8.8
	77	24:44	Matthew Sims		V45	M	Unattached
	78	24:45	Dominic Nasmyth-Miller		V45	M	Unattached
	79	24:47	Richard Attenborrow		V60	M	Unattached
	80	24:48	Kerry Buckley	SB	V45	M	Felixstowe	22:47	20:15	7.9
	81	24:51	Martin Copjan		S25	M	Unattached
	82	24:54	Alex Kuczer		V45	M	Sweatshop Running Community
	83	25:02	Dean Paul Sharp		V35	M	Unattached
	84	25:06	William Ibbotson		V50	M	Unattached
	85	25:11	Rachel Keeley		S25	W	Unattached
	86	25:14	Lionel Pollard		V65	M	Unattached
	87	25:15	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	26.6
	88	25:16	Evie Morgan	SB	U15	W	Ipswich	24:14	21:44	41.4
	89	25:18	Claire Pollard		V50	W	Unattached
	90	25:20	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	27.1
	91	25:24	Liam Robinson		S30	M	Unattached
	92	25:25	Tim Lennard-Jones		V50	M	Unattached
	93	25:26	Imogen Howarth		V35	W	Unattached
	94	25:26	Alison Severy		S25	W	Unattached
	95	25:35	Chris Laflin		V45	M	Unattached
	96	25:36	Mark Andrews		V45	M	Unattached
	97	25:40	Dean Lushington		S25	M	Unattached
	98	25:40	Miles Goodwin		V45	M	Unattached
	99	25:41	Alex Dickinson		V55	M	Unattached
	100	25:45	Caroline Dickinson		V45	W	Unattached
	101	25:47	Thomas King		U15	M	Unattached
	102	25:48	Stephen King		V45	M	Unattached
	103	25:49	Jonathan Jenkyn	PB	V35	M	Felixstowe	23:55	23:55	33.0
	104	25:50	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	29.5
	105	25:52	Dave Newson		V50	M	Unattached
	106	26:01	Gavin Codd		V45	M	Unattached
	107	26:02	Belinda Smith		V45	W	Unattached
	108	26:04	Graham Chappell		V50	M	Unattached	25:10	24:17	24.3
	109	26:10	Jason Walne		V45	M	Unattached
	110	26:12	Mandy Godbold	SB	V45	W	Ipswich	25:38	24:16	22.4
	111	26:15	Unknown Athlete		SEN	M	Unattached
	112	26:17	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	24.7
	113	26:22	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	22.0
	114	26:24	Unknown Athlete		SEN	M	Unattached
	115	26:27	Karen Deasy		V35	W	Unattached
	116	26:31	Courtney Turner		U18	W	Felixstowe	25:37	23:47	28.1
	117	26:36	Gavin Spurr		V45	M	Run For Your Life
	118	26:38	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	31.1
	119	26:39	Billy Richmond		V45	M	Unattached
	120	26:41	Chelsea Beale		S20	W	Unattached
	121	26:42	Colin Shelcott		S25	M	Unattached
	122	26:44	Nick Jarrold	PB	V35	M	Ipswich Jaffa	26:44	24:32	31.6
	123	26:53	Mark Hedges-Quinn		V45	M	Unattached
	124	26:56	Jacob Jarrett		U11	M	Unattached
	125	26:57	Thomas Jarrett		V40	M	Unattached
	126	26:57	Graeme Stokoe		V50	M	Unattached
	127	26:58	Kayleigh Turpin		S25	W	Unattached	25:03	21:53	13.3
	128	26:58	Stephen Baldwin		V45	M	Unattached
	129	27:00	Bruce Robinson		V55	M	Unattached
	130	27:04	Andrew Cocker	PB	V50	M	Unattached	26:40	24:24	22.5
	131	27:06	Jamie Charker		V45	M	Unattached
	132	27:09	Harry Morgan		S25	M	Unattached
	133	27:13	Marcus Brown		V40	M	Unattached
	134	27:34	Barry Perkins		V35	M	Unattached
	135	27:43	Carolyn Allan		V35	W	Unattached
	136	27:44	Lee Sigauke		S20	M	Unattached
	137	27:47	Paul White		V50	M	Unattached
	138	27:48	Clive Wilkinson		V50	M	Suffolk Schs	27:13	23:13	20.3
	139	27:50	Mike Gillingham		V60	M	Unattached	26:03	26:03	30.9
	140	27:50	Samuel Garnham		U15	M	Unattached
	141	27:55	Karen Hamilton		V45	W	Stowmarket	25:39	25:01	23.1
	142	27:57	Richard Smith		V55	M	Felixstowe	25:05	24:52	28.2
	143	28:17	Aimee Webb		S25	W	Unattached
	144	28:17	Steve Shortis		V65	M	Unattached
	145	28:19	Danielle Bazun		S20	W	Unattached
	146	28:29	Bex Gilbert	PB	S30	W	Felixstowe	27:06	24:27	29.7
	147	28:31	Andrea Currie		S30	W	Unattached
	148	28:31	Jan Hart		V45	W	Unattached	26:43	25:17	22.3
	149	28:32	Steven Webber		V40	M	Unattached
	150	28:33	Joanna Edwards		V45	W	Unattached
	151	28:34	Unknown Athlete		SEN	M	Unattached
	152	28:35	Mark Finch		V45	M	Unattached
	153	28:40	Catherine Morgan		V40	W	Run For Your Life
	154	28:43	Zsuzsanna Szabo		S25	W	Unattached
	155	28:47	Michael Ellis		V45	M	Unattached
	156	28:52	Lewis Palmer		U18	M	Unattached
	157	29:03	Paul Silburn		V40	M	Unattached
	158	29:06	Unknown Athlete		SEN	M	Unattached
	159	29:08	Nigel Tyler		V55	M	Unattached
	160	29:09	Tony Fuller		V60	M	Ipswich	27:27	25:34	24.1
	161	29:11	Mark Godbold		V45	M	Ipswich	22:22	21:30	11.6
	162	29:22	Gavin Bird		V45	M	Unattached
	163	29:24	Robert Shaw		V40	M	Unattached
	164	29:25	Unknown Athlete		SEN	M	Unattached
	165	29:26	Annette Peachment		V45	W	Unattached
	166	29:28	Chita Walkden		V50	W	Unattached
	167	29:31	Paul Brigstock		V50	M	Unattached
	168	29:32	Claire Young		S30	W	Unattached
	169	29:34	Jo Featherstone		V35	W	Unattached
	170	29:42	Samantha Storm		V40	W	Unattached
	171	29:49	Eva Palmer		U11	W	Ipswich Jaffa	28:30	24:44	16.0
	172	29:50	Richard Palmer		V45	M	Unattached
	173	29:54	Sally Wilkinson		V50	W	Suffolk Schs	28:11	27:12	24.3
	174	30:04	Nigel Abbott		V45	M	Unattached
	175	30:11	Matthew Salisbury		S25	M	Unattached
	176	30:15	Alyson Limpkin-Challis		V50	W	Felixstowe	28:06	28:06	33.6
	177	30:15	Esther Kiehl	SB	V40	W	Felixstowe	27:47	26:50	29.0
	178	30:15	Vincent Steensma		V45	M	Unattached
	179	30:16	Charlotte Chapman		S25	W	Muddy Race Team
	180	30:31	Suzie McDonald		V35	W	Unattached
	181	30:35	Toni Laflin		V45	W	Unattached
	182	30:40	Lorna Maycock		S30	W	Capel	27:45	24:29	17.4
	183	30:40	Max Wall		V40	M	Unattached
	184	30:42	Unknown Athlete		SEN	M	Unattached
	185	30:44	Niamh White		U18	W	Unattached
	186	30:49	Lee Woodward		S30	M	Unattached
	187	30:58	Leanne Clarke		V35	W	5 Star Boot Camps
	188	30:59	Mike Williams		V55	M	Run For Your Life
	189	31:00	Ali Angell		S30	W	Unattached
	190	31:06	Angel Naidoo		S25	W	Unattached
	191	31:09	Nicola Brown		V45	W	Unattached
	192	31:15	Shaheda Ambrose		V60	W	Unattached
	193	31:38	Rick Hamilton		V45	M	Unattached
	194	31:45	Sharon Ibbotson		V45	W	Unattached
	195	31:46	Vanessa Morphew		U15	W	Unattached
	196	31:52	Annika Rands		S30	W	Unattached
	197	31:56	Emma Ibbotson		U18	W	Unattached
	198	32:16	Agnieszka Andrzejak		V35	W	Unattached
	199	32:16	Peter Woods		S30	M	Felixstowe	20:41	19:11	14.2
	200	32:34	Mark Williams		V50	M	Unattached
	201	32:39	Alex Ambrose		U11	M	Unattached
	202	32:39	Kingsley Towler		S25	M	Unattached
	203	32:51	Lisa Ratcliffe		V40	W	Unattached
	204	32:58	Unknown Athlete		SEN	M	Unattached
	205	33:01	Kirsty Bell		S25	W	Unattached
	206	33:05	Hannah Hm		V35	W	Unattached
	207	33:14	Julie Hunn		V55	W	Unattached
	208	33:25	Susannah Rosenberg	SB	V50	W	Ipswich TC	33:06	29:13	31.7
	209	33:28	Avril Manners		V40	W	Unattached
	210	33:30	Niki MacSephney	SB	V40	W	Ipswich Jaffa	30:23	29:10	24.2
	211	33:32	Gennifer Solomon		S20	W	Felixstowe	32:33	32:33	37.0
	212	33:33	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	213	33:38	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	39.2
	214	33:47	Margaret Patterson		V40	W	Unattached	30:03	29:27	31.0
	215	33:55	Michelle Clarkson		V45	W	Unattached
	216	34:00	Adrian Cartwright		V40	M	Unattached
	217	34:13	Helen Gould		V35	W	Unattached
	218	34:24	Beverley Steensma		V40	W	Unattached
	219	34:56	John Bilner		V45	M	Unattached
	220	34:57	Sharon Dean		V50	W	Unattached
	221	35:29	Jenifer Massue		S30	W	Unattached
	222	35:30	Adrien Massue		S30	M	Unattached
	223	35:40	Andrew Severy		V55	M	Unattached
	224	36:13	Linda Norton		V65	W	Unattached
	225	36:19	Azzam Al-Riyami		V35	M	Unattached
	226	36:22	Naty Bower		V45	W	Unattached
	227	36:54	Teresa Bird		V40	W	Unattached
	228	36:58	Steve Roche		V60	M	Unattached
	229	37:09	Sue Gray		V55	W	Unattached
	230	37:38	Patricia Brooks-Dickens		V35	W	Unattached
	231	37:51	Bernd Schulte		V45	M	Unattached
	232	38:01	Florabel Cox		V40	W	Unattached
	233	38:09	Sarah Ingram		V35	W	Unattached
	234	38:23	Sarah Dommett		V35	W	Unattached
	235	38:36	Sue Artus		V55	W	Unattached
	236	38:40	John Adams		V35	M	Ipswich Jaffa	21:38	20:38	20.3
	237	38:49	Anneli Ostler		S30	W	Felixstowe	29:18	24:27	28.2
	238	39:15	Sarah Louise Lee		U15	W	Unattached
	239	39:26	Calib Palmer		U15	M	Unattached
	240	39:28	Justin Margetson		V35	M	Unattached
	241	39:29	Justin Ostler		S30	M	Felixstowe	27:44	27:17	24.9
	242	39:55	Jane Copping		V55	W	Unattached
	243	40:06	Jean Nial		V55	W	Unattached
	244	40:48	Peter Battle		V40	M	Run For Your Life
	245	41:41	Jennifer MacKness		V60	W	Unattached
	246	41:48	Charlotte Bird		U15	W	Unattached
	247	42:01	Fraser Gould		U11	M	Felixstowe	37:15	34:10	52.7
	248	42:02	Daniel Gould		V40	M	Felixstowe	21:30	21:30	26.3
	249	42:03	Darren Cook		V40	M	Felixstowe	18:20	18:19	5.7
	250	42:03	Steven King		V40	M	Felixstowe	22:00	19:52	15.2