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Liversedge
13 Mar 16
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Head to Head
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20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56:56
John Hobbs
PB
V35
M
Valley Striders
1:56:56
1:56:56
-1.6
2
1:58:01
Andy May
PB
V40
M
Valley Striders
1:58:01
1:58:01
17.0
3
1:59:54
Michael Jefferies
PB
SEN
M
Billingham/Richmond & Zetland/Sedgefield
1:59:54
1:59:54
4.4
4
2:01:54
Simon Courtney
PB
SEN
M
Stadium Runners
2:01:54
2:01:54
-0.5
5
2:03:15
Daniel Grant
PB
SEN
M
Leeds City
2:03:15
1:57:06
-0.4
6
2:04:11
Kevin Doyle
SB
V40
M
Kimberworth
2:04:11
2:02:12
1.9
7
2:04:52
Rav Panesar
PB
V35
M
Valley Striders
2:04:52
2:03:27
0.1
8
2:05:13
Michael Malyon
PB
SEN
M
Baildon
2:05:13
2:05:13
-0.6
9
2:05:15
Stephen Maddison
PB
V40
M
Knavesmire
2:05:15
2:05:15
1.5
10
2:05:56
Franco Pardini
PB
SEN
M
Valley Striders/Roundhay Runners
2:01:59
1:55:25
6.4
11
2:06:04
Martin Hall
PB
V55
M
Spenborough/Unattached
2:06:04
2:06:04
7.1
12
2:08:31
Jamie Westwood
SB
V45
M
Stadium Runners
2:08:31
2:07:27
4.8
13
2:09:21
Steve Middleton
SB
V40
M
Richmond & Zetland
2:09:21
2:04:29
1.5
14
2:09:31
Simon Midwood
SEN
M
Valley Striders
2:00:21
2:00:21
-0.6
15
2:09:53
Ben Coldwell
SB
SEN
M
Kirkstall
2:09:53
2:05:10
2.5
16
2:10:43
Stuart Tucker
PB
V40
M
Swinton
2:10:43
2:10:11
4.0
17
2:11:02
Graham Corbett
PB
V35
M
Saltaire Striders
2:11:02
2:11:02
9.4
18
2:12:30
Hannah Oldroyd
PB
SEN
W
Saltaire Striders
2:12:30
2:12:30
1.0
19
2:13:30
Kevin Lister
PB
V40
M
North East Vets
2:12:27
2:12:27
10.6
20
2:13:57
Kevin Ryan
PB
V35
M
Swinton
2:13:57
2:13:57
6.3
21
2:14:23
Simon Johnson
PB
V45
M
Halifax
2:14:23
2:14:23
3.1
22
2:14:37
James Fishburn
SB
SEN
M
Billingham
2:14:37
2:12:35
1.5
23
2:14:42
Steve Darby
SB
V45
M
Uknetrunner
2:14:42
2:08:23
2.6
24
2:14:55
Fiona Davies
PB
V40
W
Rotherham
2:14:55
2:12:39
4.0
25
2:15:10
Nick Jordan
PB
V35
M
Bridlington
2:15:10
2:15:10
2.6
26
2:15:20
Ryan Barker
SB
V40
M
Halifax
2:15:20
2:02:10
3.4
27
2:15:23
Tom Jagger
SB
V35
M
Stadium Runners
2:15:23
2:02:41
0.3
28
2:15:27
David Waite
SEN
M
29
2:15:39
Daniel Bird
SB
SEN
M
Swinton
2:15:39
2:00:46
0.6
30
2:16:08
David Lane
V50
M
31
2:16:21
Thomas Harkin
V40
M
32
2:17:02
Gerard Skippings
V40
M
Spenborough
33
2:17:15
Andrew Masterman
V45
M
Goole
34
2:17:19
Mark Summerville
SB
V45
M
Swinton
2:17:19
2:08:00
17.2
35
2:17:25
Scott Boyd
SB
SEN
M
Billingham
2:17:25
2:16:51
5.5
36
2:17:29
James Gray
PB
SEN
M
St. Theresa's
2:17:29
2:17:29
18.2
37
2:17:54
Andrew Wiggins
PB
V45
M
Halifax/Stainland
2:17:54
2:17:54
5.1
38
2:18:01
Gary Dack
V50
M
Billingham
2:13:38
2:12:41
4.6
39
2:18:05
Neil Thompson
SB
V35
M
Fitmums & Friends
2:18:05
2:17:49
12.4
40
2:18:13
Paul Shackleton
PB
V45
M
Steel City
2:18:13
2:18:13
29.9
41
2:18:33
Mark Furniss
V45
M
Roberttown
2:16:12
2:15:24
22.0
42
2:18:38
Simon Jones
SB
V45
M
Billingham
2:18:38
2:15:28
8.1
43
2:19:13
Sharon Bulman
PB
V40
W
New Marske
2:19:13
2:19:13
6.8
44
2:19:18
Margaret Beever
SB
V35
W
Stainland
2:19:18
2:18:41
4.2
45
2:19:26
John Turpin
PB
V40
M
Spenborough
2:19:26
2:19:26
22.5
46
2:20:54
Martin Huddlestone
V45
M
Stadium
47
2:24:01
John Featherstone
V40
M
48
2:24:13
Andrew Thompson
PB
V50
M
Wakefield Triathlon Club
2:24:13
2:24:13
8.3
49
2:24:19
Andrew Lee Chalkley
SB
V45
M
Kingstone
2:24:19
2:16:48
10.6
50
2:24:55
Mark Powell
SEN
M
Dunum Harriers
51
2:25:04
Mark Yates
PB
V40
M
Kingstone
2:25:04
2:25:04
15.1
52
2:25:19
Ian Waterfield
V40
M
53
2:25:32
Edward Revell
SB
V35
M
Spenborough
2:25:32
2:10:57
2.5
54
2:25:35
Douglas Zinis
SEN
M
55
2:25:43
Gemma Barnett
SB
SEN
W
Vale Royal
2:25:43
2:25:12
6.1
56
2:26:12
Lindsey Clegg
PB
V35
W
Horsforth Harriers
2:26:12
2:23:55
5.6
57
2:26:45
Lynn Birchall
SB
V40
W
Stadium Runners
2:26:45
2:19:43
6.6
58
2:26:52
Lorne Mcneill
SB
V40
M
Baildon
2:26:52
2:19:16
12.6
134
2:27:02
Steve Hargreaves
SEN
M
135
2:27:03
Elizabeth Huby
PB
V35
W
Horsforth Harriers
2:27:03
2:27:03
21.1
59
2:27:04
Tony Bromley
PB
V35
M
Spenborough
2:27:04
2:27:04
15.6
60
2:27:09
Julie Masterman
V50
W
Goole Viking Striders
2:24:52
2:21:47
7.3
61
2:27:14
Ian Richardson
PB
V40
M
Kimberworth
2:27:14
2:27:14
29.0
62
2:27:19
Kevin Dickinson
V40
M
Wirral
63
2:27:42
Phillip Batty
SEN
M
64
2:27:51
Chris Graves
V40
M
65
2:27:54
Mark Hanson
PB
V40
M
Burnley
2:27:54
2:27:54
14.5
66
2:27:56
Alistair Urquhart
SB
V45
M
Roundhay Runners
2:27:56
2:16:09
6.9
67
2:28:45
Ian Wilson
PB
V40
M
Spenborough
2:28:45
2:24:10
5.6
68
2:29:03
Chris Walsh
PB
V35
M
Dundee Hawkhill
2:29:03
2:29:03
3.9
69
2:29:09
Jenni Muston
SB
V40
W
Spenborough
2:29:09
2:15:50
7.6
70
2:29:50
Joe Hanney
PB
V40
M
Valley Striders
2:29:50
2:29:50
9.2
71
2:29:57
David Allison
SB
V45
M
Chapel Allerton
2:29:57
2:23:59
6.6
72
2:30:47
David Perkins
V40
M
Steel City
73
2:31:07
Simon Roberts
SB
V45
M
Barnsley H/Barnsley AC
2:31:07
2:18:44
13.2
74
2:31:39
Mark Evans
V45
M
Middlesbrough & Cleveland
2:26:40
2:26:40
10.8
75
2:31:50
Joe Butler
SB
U20
M
St. Theresa's
2:31:50
2:24:34
7.6
76
2:32:04
Jim Holding
SB
V55
M
Pocklington
2:32:04
2:30:57
9.6
77
2:32:24
Brandon Holroyd
PB
V40
M
Holmfirth
2:32:24
2:32:24
3.5
78
2:32:30
John Hughes
PB
V40
M
Roberttown
2:32:30
2:32:30
6.7
79
2:32:38
Gary Dean
SB
V45
M
Penistone/West Cheshire
2:32:38
2:21:33
16.3
80
2:32:48
Richard Harrison
SB
V45
M
City of Hull
2:32:48
2:13:49
2.0
81
2:33:03
Steven Taylor
SB
V35
M
Stadium Runners
2:33:03
2:26:10
8.3
82
2:33:03
Lee Runton
SEN
M
83
2:33:23
Andrew Pay
PB
V45
M
Fitmums & Friends
2:33:23
2:33:23
14.6
84
2:33:26
Elly Woodhead
SB
SEN
W
Kimberworth
2:33:26
2:28:36
8.1
85
2:33:39
Adam Moger
SB
V40
M
Kirkstall
2:33:39
2:29:56
4.6
86
2:34:13
Russell Codd
PB
V45
M
Preston
2:34:13
2:34:13
8.5
87
2:34:17
Phil Hoskins
V40
M
88
2:34:21
Christopher Newman
V40
M
Danum Harriers
89
2:34:40
Idris Mansoor
PB
V40
M
Dewsbury
2:34:40
2:34:40
19.6
90
2:34:51
Jacqueline Keavney
SB
V50
W
Swaledale/Richmond & Zetland
2:34:51
2:19:25
19.6
91
2:35:02
Mark Gronow
PB
V40
M
Fitmums & Friends
2:35:02
2:35:02
10.8
92
2:35:06
Ricky Johnson
PB
V35
M
Skipton
2:35:06
2:35:06
18.5
93
2:35:16
Graham Walsh
V65
M
Spenborough
2:30:14
2:30:14
11.9
94
2:35:49
Kevin Wright
V50
M
95
2:35:57
Thomas Howarth
SB
V40
M
Stadium Runners
2:35:57
2:26:33
7.0
96
2:36:05
David Smales
SEN
M
97
2:36:09
Holly Button
PB
SEN
W
Valley Striders
2:36:09
2:36:09
14.8
98
2:36:18
Kevin Hill
SEN
M
99
2:36:22
Simon Cragg
PB
SEN
M
Spenborough
2:36:22
2:36:22
26.4
100
2:36:32
Megan Button
SB
SEN
W
Barnsley AC
2:36:32
2:34:51
19.4
101
2:36:41
Elizabeth Nairn
SB
SEN
W
Selby
2:36:41
2:28:17
7.2
102
2:37:11
Ben Ayres
PB
V35
M
Stadium Runners
2:37:11
2:37:11
20.4
103
2:37:32
David Barnes
V50
M
Darwen Dashers
2:32:55
2:32:55
19.7
104
2:37:39
David P Cooper
PB
V40
M
Pudsey Pacers
2:37:39
2:37:39
20.3
105
2:38:13
Ian Ogden
SB
V40
M
Spenborough/Saltaire Striders
2:38:13
2:22:06
6.5
106
2:38:34
Alistair Smyth
PB
V55
M
Valley Striders
2:38:34
2:38:34
16.6
107
2:38:58
John Todd
SB
V50
M
Vale Royal
2:38:58
2:22:19
7.6
108
2:39:11
Carmel Sullivan
SB
V50
W
Wesham
2:39:11
2:18:31
9.7
109
2:39:13
Andy Pagdin
SB
V55
M
Valley Striders
2:39:13
2:25:26
23.5
110
2:40:24
Neil Wallace
SB
V40
M
Pudsey Pacers
2:40:24
2:37:40
10.8
111
2:41:48
Mark Zurek
V40
M
112
2:43:21
Caroline Hall
SB
V45
W
Wirral
2:43:21
2:35:42
14.1
113
2:43:31
Amanda Sterling
SB
V45
W
Keighley & Craven
2:43:31
2:34:29
7.3
114
2:43:34
Lynne Berbatiotis
PB
V35
W
Middleton/Rossendale
2:37:08
2:25:25
8.8
115
2:43:41
Adam Rhodes
SB
V40
M
Kirkstall
2:43:41
2:31:29
18.0
116
2:44:09
Trevor Burton
PB
V55
M
Steel City
2:44:09
2:44:09
27.1
117
2:44:38
Jonathan Hall
PB
V45
M
Kingstone
2:44:38
2:44:38
7.6
118
2:44:40
Colin Prout
V55
M
119
2:44:53
John Sayles
V45
M
120
2:45:01
Michael Tinker
V40
M
121
2:45:32
Bridget Hughes
SB
V60
W
Stadium Runners
2:45:32
2:37:58
13.5
122
2:45:41
Graham Robinson
PB
V60
M
Thirsk & Sowerby
2:45:41
2:45:41
23.6
123
2:45:46
Mike Hall
SB
SEN
M
Valley Striders
2:45:46
2:30:17
10.8
124
2:45:52
Corinne Murray
PB
V35
W
Darlington H
2:45:52
2:45:52
23.0
125
2:45:59
Cath Walls
PB
SEN
W
Fetch Everyone/VocaLink Mastercard
2:45:59
2:45:59
24.4
126
2:46:06
Angus Eddowes
V40
M
127
2:46:07
Jason Newman
SEN
M
128
2:46:13
Dawn Broom
V50
W
Penistone
2:36:55
2:14:52
9.8
129
2:46:44
Paul Grist
V45
M
Kirkstall
130
2:46:53
Mark Montanana
SEN
M
131
2:46:59
Noel Loudon
V40
M
132
2:47:00
Tom Worboys
SB
V35
M
Ilkley
2:47:00
2:39:12
10.7
133
2:47:01
Lee Hipwell
PB
V40
M
Queensbury
2:47:01
2:47:01
16.3
136
2:47:10
Nigel Shaw
PB
V50
M
Baildon
2:47:10
2:47:10
11.5
137
2:47:17
Gareth Wise
SEN
M
Killamarsh
138
2:47:54
John Tayler
PB
V60
M
Stadium Runners
2:47:54
2:47:54
23.7
139
2:48:07
Alex Boryslawsky
SB
V35
M
Spenborough
2:48:07
2:39:55
34.9
140
2:48:20
Andrew Philip Webster
V40
M
Otley
2:45:49
2:42:52
13.4
141
2:48:25
Chris Jones
V55
M
Hyde Park Harriers
2:37:26
2:36:20
9.2
142
2:48:35
David Miller
SB
V45
M
Stadium Runners
2:48:35
2:29:48
7.6
143
2:48:50
Alex Wheeler
PB
SEN
M
Knavesmire
2:48:50
2:48:50
25.4
144
2:48:54
Lewis Bellwood
PB
U20
M
Spenborough
2:48:54
2:48:54
6.8
145
2:49:04
Mark Cope
SB
V45
M
Meltham
2:49:04
2:37:35
15.1
146
2:49:15
Stephen Headley
PB
V50
M
Selby
2:49:15
2:49:15
18.4
147
2:49:18
Martin Hunt
PB
V45
M
Kimberworth
2:49:18
2:49:18
8.8
148
2:49:19
Paul Casson
PB
V35
M
Kimberworth
2:49:19
2:49:19
4.1
149
2:49:26
Paul Greenwood
SB
V45
M
Kimberworth
2:49:26
2:32:45
11.4
150
2:49:42
Gail Colville
SB
V50
W
Wombwell
2:49:42
2:32:42
9.8
151
2:49:43
Dave Allemby
SB
V55
M
Barnsley AC
2:49:43
1:59:34
11.6
152
2:49:49
Andrew Burnett
V50
M
Glossopdale
2:45:34
2:45:34
13.9
153
2:49:56
Adelle Marsden
SB
V40
W
Kimberworth
2:49:56
2:41:13
8.8
154
2:50:07
Rebecca Burgess
PB
SEN
W
Thirsk & Sowerby
2:50:07
2:50:07
28.3
155
2:50:08
Sean Cook
SB
SEN
M
Kirkstall
2:50:08
2:45:02
7.0
156
2:50:10
Bryan O'Neill
V40
M
Middleton
157
2:50:14
Joelle O'Neill
SEN
W
Horsforth
158
2:50:23
Chris Pearson
V40
M
159
2:50:39
Philip Robinson
V50
M
160
2:51:27
Christian Hosker
V35
M
Otley
2:33:26
2:33:26
18.0
161
2:52:06
Donna Haskayne
SEN
W
162
2:52:16
Andrew Kindleysides
PB
V35
M
St. Theresa's
2:52:16
2:52:16
9.1
163
2:52:59
Maxine Hamilton
V45
W
Dewsbury
2:41:28
2:20.51
14.3
164
2:54:08
Patricia Speedie
SB
V45
W
New Marske
2:54:08
2:28:33
8.4
165
2:55:11
Julie Morgan
SB
SEN
W
Ackworth
2:55:11
2:48:06
27.3
166
2:55:28
Martin Swift
SB
V45
M
Kingstone
2:55:28
2:40:22
11.9
167
2:55:35
Keith Park
PB
V55
M
Horsforth Harriers
2:55:35
2:55:35
19.0
168
2:55:43
Alyson West
PB
V45
W
South Shields
2:55:43
2:55:43
17.6
169
2:56:09
Chloe Hudson
V35
W
Valley Striders
2:41:42
2:41:42
9.7
170
2:57:21
John Parker
V40
M
171
2:57:37
Gemma Merritt
SEN
W
Valley Striders
2:47:00
2:47:00
20.2
172
2:57:54
Zoe Mitchell
V35
W
Barnsley AC
2:48:02
2:33:15
24.3
173
2:57:55
Lee Mitchell
V40
M
Barnsley AC
2:48:01
2:33:15
16.9
174
2:58:11
Julie Raven
V40
W
175
2:58:30
Richard Ward
SB
V40
M
Red Rose
2:58:30
2:51:33
14.7
176
2:59:18
Thomas Webber
SEN
M
177
2:59:34
Sara Harrison
SB
V45
W
City of Hull
2:59:34
2:47:34
11.8
178
2:59:57
Mark Davies
SB
V55
M
Stadium Runners
2:59:57
2:35:22
8.1
179
3:00:08
David Esler
V50
M
180
3:00:21
Catherine Barrett
V35
W
Kirkstall
2:48:53
2:48:53
19.3
181
3:00:23
Alister Robson
V40
M
Fetch Everyone
2:58:40
2:43:25
15.3
182
3:01:11
Annie Roddy
SB
V35
W
St. Theresa's
3:01:11
2:55:05
17.1
183
3:01:11
Richard Cooper
V35
M
St. Theresa's
2:53:41
2:53:41
14.2
184
3:01:40
Karl Chamberlain
SB
V40
M
Queensbury
3:01:40
2:31:08
31.9
185
3:01:56
David Rivers
SB
V45
M
City of Hull
3:01:56
3:01:54
12.5
186
3:02:00
Malcolm Coles
SB
V75
M
Skyrac/Valley Striders
3:02:00
2:56:50
16.3
187
3:02:13
Nigel Barnes
V50
M
188
3:02:25
Rose George
PB
V45
W
Kirkstall
3:02:25
3:02:25
20.5
189
3:02:36
Jason Ciesielski
V40
M
Rodillian
190
3:02:52
Jill Carlton
PB
V35
W
Penistone
3:02:52
3:02:52
13.3
191
3:03:15
Zoey Heneachon
PB
V40
W
Selby
3:03:15
2:57:32
19.2
192
3:03:17
Christopher Heneachon
SB
V40
M
Selby
3:03:17
2:57:23
18.8
193
3:03:42
Barbara Dickinson
SB
V45
W
East Cheshire
3:03:42
2:58:55
23.9
194
3:03:53
Sharon Lloyd
SEN
W
195
3:04:00
Jennifer Cooper
SB
V40
W
Pudsey Pacers
3:04:00
3:02:28
30.0
196
3:04:07
David Batty
PB
V50
M
Swinton
3:04:07
3:04:07
11.6
197
3:04:28
Helen Ryan
PB
V35
W
Swinton
3:04:28
3:04:28
29.2
198
3:04:39
Helena Kerr
SEN
W
Ackworth
2:48:25
2:48:25
34.6
199
3:05:05
Kitty Borg
V35
W
200
3:05:35
Lindi Day
SB
V40
W
Fitmums & Friends
3:05:35
2:53:40
20.6
201
3:05:49
Rhianna Rose
PB
SEN
W
Leeds & Bradford TC
3:05:49
3:05:49
20.5
202
3:05:56
Chris Aldred
V55
M
203
3:06:25
David Bartlett
SB
V35
M
Radcliffe
3:06:25
2:42:28
18.4
204
3:06:44
Vicky Miller
PB
SEN
W
St. Theresa's
3:06:44
3:06:44
27.9
205
3:06:44
Helen Gray
SEN
W
St. Theresa's
2:51:50
2:51:50
35.1
206
3:07:23
Debbie Bland
SB
V60
W
Baildon
3:07:23
2:53:10
15.1
2077
3:08:04
Jill Dowson
SB
V50
W
Pocklington
3:08:04
2:39:26
13.9
208
3:08:57
Becca Hattrell
PB
SEN
W
St. Theresa's
3:08:57
3:08:57
24.9
209
3:09:30
Stewart Haigh
SB
V65
M
Ackworth
3:09:30
2:57:35
23.5
210
3:10:24
Angela Howarth
PB
V45
W
Unattached
3:07:19
3:07:19
15.2
211
3:11:13
Alan Arthurs
V55
M
212
3:11:18
Christine Holleran
SB
V50
W
Nidd Valley
3:11:18
3:05:38
15.1
213
3:11:44
Lucy Jebson
SEN
W
214
3:11:58
Joanne Lock
PB
V45
W
Selby
3:11:58
3:11:58
25.8
215
3:12:00
Liz Curley
V40
W
216
3:12:50
Karen Daglish
PB
V35
W
Saltwell
3:12:50
3:12:50
19.1
217
3:14:06
Lucy Arora
V35
W
218
3:14:14
Paula Plowman
PB
V50
W
Red Rose
3:14:14
3:14:14
16.6
219
3:14:22
Tony Hurst
V55
M
220
3:14:22
Christian Clarke
V50
M
221
3:14:48
Tracy Hughes
SB
V40
W
Kingstone
3:14:48
2:54:06
13.8
222
3:15:16
Paula Brook
SB
V35
W
Rothwell
3:15:16
2:54:20
14.7
223
3:15:46
Geoffrey Dimelow
SB
V60
M
Penistone
3:15:46
2:44:31
29.6
224
3:15:54
Andrea Maidment
SB
V45
W
East Cheshire
3:15:54
3:01:32
20.8
225
3:16:11
Anna Milburn
PB
V35
W
St. Theresa's
3:16:11
3:16:11
15.4
226
3:16:44
Kate Cowie
V35
W
227
3:16:58
Bradley Bannister
SEN
M
228
3:17:17
Sarah Hargreaves
PB
V50
W
Pocklington
3:17:17
3:17:17
22.2
229
3:17:18
Anna Jackson
V35
W
230
3:18:15
Stephanie Sayles
PB
V45
W
Stadium Runners
3:18:15
3:18:15
16.4
231
3:18:18
Paul Lawrence
SB
V35
M
Ackworth
3:18:18
2:53:48
11.8
232
3:18:36
Joanne Green
V45
W
St Theresas
233
3:18:41
Lee Ingham
V50
M
234
3:18:46
Babs Mackey
SEN
W
235
3:19:13
Guy Gibson
V50
M
East Hull
2:37:14
2:37:14
10.1
236
3:19:27
Sandy George
V45
W
Ackworth
2:57:16
2:50:53
13.3
237
3:19:34
Ruth Murphy
PB
V50
W
Airecentre Pacers
3:19:34
3:19:34
29.6
238
3:19:36
Samantha Sugden
V40
W
239
3:20:23
Fiona J Headley
SB
V50
W
Selby
3:20:23
3:11:47
26.8
240
3:22:15
Carole M Keighley
PB
V55
W
Airecentre Pacers
3:22:15
3:22:15
19.6
241
3:22:33
Helen Fenton
PB
V50
W
St. Theresa's
3:22:33
3:22:33
18.1
242
3:22:33
Violet Gill
PB
V55
W
St. Theresa's
3:22:33
3:22:33
20.7
243
3:22:40
Stephen Dixon
SEN
M
244
3:23:48
David Lee
SB
V40
M
Kingstone
3:23:48
3:02:21
12.4
245
3:25:46
Hilary Farren
SB
V50
W
Rossendale
3:25:46
3:17:38
26.5
246
3:26:18
Debbie Scott
SB
V50
W
Selby
3:26:18
3:15:24
26.2
247
3:28:40
Emma Longfellow
SB
V35
W
St. Theresa's
3:28:40
3:12:27
15.3
248
3:28:40
Philip Coop
SB
V50
M
St. Theresa's
3:28:40
2:59:03
33.7
249
3:34:31
Chris Johnson
SB
V70
M
East Cheshire
3:34:31
3:15:04
22.6
250
3:36:30
Caroline Copeland
V35
W
Ackworth
3:25:12
3:25:12
22.6
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this