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National Ladder
Ellesmere 10K
External Results
Ellesmere
28 Aug 16
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:53
32:52
Paul Ward
SB
V45
M
Telford AC/Wrekin
31:55
31:45
-1.2
2
33:03
33:02
Daniel Soltys
SEN
M
Stone Master
33:02
32:12
-1.0
3
33:36
33:35
Paul Jones
V45
M
Oswestry/Unattached/Mercia Fell
33:29
32:39
-1.6
4
34:33
34:32
Peter Middleton
SB
V35
M
Shrewsbury
34:32
33:24
1.1
5
35:12
35:11
Christian Evans
V40
M
Telford Athletic Club
6
35:20
35:19
Peter Butler
SEN
M
7
35:36
35:35
Steve Prosser
V35
M
Bishops Stortford/Herts Phoenix
35:20
33:50
0.2
8
35:55
35:53
Charlie Jones
SEN
M
Hereford Couriers RC
33:47
30:23
-3.4
9
35:56
35:55
Scott Minshall
PB
SEN
M
Trentham
34:54
33:01
2.0
10
36:09
36:07
Ian Clark
SB
V35
M
Orion
35:00
34:05
1.7
11
36:21
36:20
Chris Bagshaw
V35
M
Telford AC
35:03
32:22
6.6
12
36:52
36:49
Steven Bailey
PB
V40
M
Newcastle (Staffs)
36:18
35:10
12.8
13
36:54
36:52
Jack Parr
PB
SEN
M
Wolverhampton & Bilston
36:30
36:30
19.6
14
36:57
36:53
Julian Ayres
PB
SEN
M
Trismart
36:52
35:23
5.6
15
37:06
37:05
Thomas Spence
SEN
M
Wrexham
36:09
36:09
10.9
16
37:17
37:15
John Prichard-Taylor
V45
M
Wrexham/Buckley RC
36:45
35:46
5.4
17
37:30
37:27
Laurie Davis
V50
M
Unattached
37:27
37:14
3.1
18
37:40
37:38
Todd Langley-Tanner
U20
M
Maldwyn Harriers
19
37:44
37:42
Gareth Dodd
SEN
M
Whitchurch
36:36
34:48
19.1
20
38:16
38:12
Matthew Walley
PB
V35
M
Shropshire Shufflers
36:56
36:56
1.2
21
38:55
38:53
Martin Richard James Copus
SEN
M
Maldwyn
36:49
36:49
7.1
22
39:06
39:04
Ant Cassidy
V40
M
Mossley Hill
37:16
37:16
6.4
23
39:07
39:04
Bryan Arthur
V45
M
Mercia Fell/Maldwyn
39:04
39:04
24.6
24
39:13
39:10
Dale Morgan
SEN
M
25
39:19
39:18
Kim Fawke
V40
W
Lawley
39:12
34:56
9.3
26
39:24
39:22
Ian Lowe
V45
M
Oswestry
38:04
34:52
7.5
27
39:30
39:25
Ryan Billington
SEN
M
28
39:38
39:36
Dominic Cooper
SEN
M
Mossley Hill
38:46
37:39
8.8
29
39:50
39:48
Neil Godsell
SEN
M
30
39:57
39:55
Clare Thurgood
SB
SEN
W
Orion
39:55
36:24
2.9
31
40:15
40:10
Gareth Chaloner
SEN
M
Wrexham
39:44
37:30
3.8
32
40:23
40:13
Andrew Batchelor
V35
M
33
40:27
40:17
Andy Clarke
V55
M
34
40:46
40:43
Steve Coleman
SB
V50
M
Astley & Tyldesley
40:43
37:18
17.6
35
41:00
40:56
Paul O'Brien
SB
V35
M
Telford H
37:59
34:35
0.5
36
41:03
40:58
Bob Wilson
V40
M
South Cheshire Harriers
37
41:19
41:16
Haydn Jones
V55
M
Shrewbury ac
38
41:22
41:19
Lee Shackleton
PB
V45
M
Maldwyn
41:19
41:10
11.5
39
41:32
41:27
Rob Chappell
V35
M
40
41:35
41:33
Richard Hankins
V40
M
Helsby RC
40:35
39:06
9.2
41
41:40
41:34
Alan Richardson
V40
M
SYTRI
42
41:40
41:32
Anthony Dunn
V45
M
43
41:55
41:49
David Millington
V45
M
Wrexham
39:49
37:42
7.1
44
41:59
41:47
Martin Wynn
V50
M
Oswestry Olympians
45
42:06
41:55
Adam Evans
SB
V40
M
UKRunChat
41:04
40:50
10.7
46
42:22
42:12
David Card
V35
M
Oswestry Olympians
47
42:27
42:21
Terry McIntyre
V60
M
Harrow
42:21
38:12
40.6
48
42:28
42:13
Darron Rogers
V40
M
Chester Road Runners
49
42:37
42:33
Chris Palmer
PB
SEN
M
West Cheshire
42:33
38:38
10.4
50
42:44
42:35
Allan Williams
PB
SEN
M
Shropshire Shufflers
42:01
37:21
3.2
51
42:47
42:40
Jamie Graham T20/F20
SB
SEN
M
Cannock & Stafford
42:09
38:12
5.1
52
42:51
42:44
Andrew Davies
SB
V65
M
Bridgnorth
42:44
39:41
17.2
53
43:08
42:32
Neal Wynn
SEN
M
54
43:09
43:05
Rebecca Moseley
SEN
W
55
43:11
43:05
Paul Thomas
V50
M
Maldwyn
40:10
40:10
13.4
56
43:16
43:09
Matt Evans
PB
V50
M
Wrecsam TC
43:09
43:09
37.6
57
43:18
43:08
Dean Richards
SEN
M
Whitchurch
43:08
37:17
8.1
58
43:21
43:15
Gwyn Roberts
V45
M
WrexhamAAC
59
43:25
43:17
Shaun Gittins
V45
M
60
43:26
43:17
Simon Phillips
V45
M
Whitchurch
43:17
39:35
8.2
61
43:30
43:27
Keith Brown
V55
M
Warrington RR
43:02
39:41
13.4
62
43:52
43:48
John Tolhurst
SB
V60
M
Paddock Wood
42:47
40:50
9.2
63
43:57
43:46
Howard Gudgeon
V45
M
64
43:58
43:47
Andy Morgan
V40
M
None
65
44:01
43:30
Phil Rogers
V35
M
66
44:15
43:47
Nick Shaw
V35
M
67
44:20
44:09
David Manuel
SB
V40
M
Maldwyn
44:09
41:57
7.2
68
44:23
44:18
Andrew Dippie
V55
M
Telford H/Midland Masters
42:51
31:45
12.3
69
44:23
44:17
Allan Lawson
V50
M
Mossley Hill
39:37
39:37
15.4
70
44:27
44:26
Kevin Burke
V55
M
stourbridge rc
71
44:31
44:26
Peter Johnson
SB
V60
M
Mercia Fell
44:26
42:15
11.4
72
44:34
44:04
Paul Baskeyfield
V55
M
Ludlow
44:04
42:09
13.4
73
44:36
44:25
Darrell Walsh
SB
V40
M
Oswestry
43:13
42:37
18.3
74
44:36
44:27
Chris Thorley
SEN
M
75
44:37
44:35
John Archer
V65
M
Winston Runners
43:16
43:16
12.4
76
44:37
44:15
Adrian Hayward
V45
M
77
44:41
44:32
Warren Nuttall
V40
M
Wrekin
43:30
38:18
6.2
78
44:42
44:37
Steve Willacy
V55
M
79
44:44
44:25
Melvyn Austin
V55
M
80
44:44
44:29
Oliver Lawrence
SEN
M
Unattached
43:48
39:56
18.1
81
44:52
44:38
Shaun Burgess
V45
M
82
45:00
44:56
Geraint Dodd
V50
M
83
45:06
44:48
Ahmed Youssef
V40
M
84
45:13
45:01
Mike Walsh
V50
M
85
45:15
45:09
Emily Sanders
SEN
W
86
45:18
45:05
Toby Blake
SEN
M
87
45:20
45:13
Keith Barrow
V35
M
88
45:22
45:14
Helen Parkin
SEN
W
89
45:22
45:18
Neil Roberts
SEN
M
90
45:27
45:20
Mandy Swain
PB
V55
W
Unattached
45:20
45:20
21.6
91
45:30
45:23
Jamie White
V40
M
92
45:31
45:13
Sam Woolham
SEN
M
93
45:34
44:55
Jenny Evans
V35
W
Maldwyn
42:42
42:21
12.2
94
45:35
45:21
Mark Evans
V55
M
Oswestry
44:26
42:47
15.4
95
45:35
45:29
Christopher Mcelroy
PB
V35
M
Mossley Hill/Unattached
45:29
43:40
8.5
96
45:35
45:04
Mick Riley
V55
M
Market Drayton
45:04
42:40
10.7
97
45:37
45:28
Roger Smith
V50
M
Lawley running club
98
45:40
45:19
Michael Barratt
V50
M
99
45:42
45:26
Jenny Davis
V50
W
Oswestry
45:26
43:01
18.3
100
45:44
45:35
Stephen Beech
V50
M
101
45:50
45:31
Wesley Hickson
SEN
M
102
45:55
45:13
Matt Stokes
V35
M
103
46:00
45:53
Simon Lewis
PB
V40
M
Trismart
45:53
39:12
6.4
104
46:04
45:48
Paul Davies
V45
M
105
46:06
46:02
Alan Dean
V40
M
Shrewsbury
38:27
37:59
11.5
106
46:06
45:59
Joanne Dean
V35
W
Shrewsbury
45:59
44:58
22.9
107
46:08
45:14
Simon Ellis
V40
M
108
46:09
45:49
Russelll Clay
V35
M
109
46:09
45:59
Andrew Litchfield
SB
V45
M
Dudley Kingswinford
45:59
40:20
32.9
110
46:14
46:00
David Hughes
V50
M
Oswestry
46:00
42:24
22.0
111
46:16
46:05
Paul Ankers
V45
M
112
46:19
46:11
Ian Martin
V50
M
Telford AC
46:11
44:54
15.6
113
46:22
46:09
Nick Blake
V55
M
Oswestry
46:09
40:12
9.5
114
46:22
45:56
Dave Beckett
SEN
M
115
46:25
46:04
Libby Dudleston
V40
W
116
46:30
46:28
Rod Baggott
V50
M
117
46:31
46:20
James Turner
V35
M
Shropshire Shufflers
46:20
43:44
20.4
118
46:32
46:19
Sandra Griffiths
SEN
W
Newcastle Staffs Tri Club
119
46:44
46:35
Clare Cox
V35
W
120
46:49
46:38
Russell Eaton
V45
M
Wirral
45:26
45:24
14.8
121
46:51
46:34
Rachel Degg
SB
V40
W
Newcastle (Staffs)
45:25
45:25
22.9
122
46:54
46:34
Andy Bennion
V40
M
123
46:58
46:38
Stuart Dryden
PB
V40
M
Shropshire Shufflers
46:38
46:38
38.3
124
47:11
47:01
Sean McCarthy
V35
M
Shropshire Shufflers
47:01
45:22
18.1
125
47:13
46:55
Paul Roberts
V55
M
TriSmart
126
47:13
46:17
Oliver Hunt
U23
M
Wallasey
44:30
44:30
19.5
127
47:15
46:47
Robin Hartley
PB
SEN
M
Wrekin
46:47
44:10
21.7
128
47:16
47:10
Jo Plimmer
SEN
W
Newport & District
43:22
40:46
17.4
129
47:28
46:54
Gareth Roberts
SB
V40
M
Prestatyn
44:29
44:00
14.9
130
47:32
47:16
Jake Saunders
U20
M
University Of Warwick
131
47:33
47:10
AN Other
132
47:34
47:32
Phillip Hall
V40
M
133
47:38
47:29
Penny Tanner
V35
W
134
47:38
47:29
Jodie Bocking
SEN
W
Unattached
135
47:42
47:14
Danny Richards
SEN
M
Newport & District
45:24
45:24
34.6
136
47:43
46:52
Gavin Billington
PB
SEN
M
Wrexham
46:01
46:01
13.1
137
47:45
47:31
Scott Reeves
SB
V35
M
Steel City
46:34
46:34
17.1
138
47:47
47:04
Laurence Evans
PB
V50
M
Whitchurch
47:04
47:04
32.3
139
47:53
47:08
Ian Phillips
SEN
M
140
47:53
47:09
Laurie Bridle
SEN
M
141
47:57
47:42
Jake Dorricott
SEN
M
142
47:59
47:44
Andy Cooksley
V45
M
143
48:03
47:43
Tristan Thomas
V35
M
Wrexham
46:08
46:08
33.7
144
48:05
47:47
Ken Robbins
V65
M
Whitchurch
47:17
47:17
36.7
145
48:05
47:17
Kevin Webb
V45
M
Shawbury joggers
146
48:11
47:35
Stephen Jones
V50
M
147
48:13
48:08
Liz Bowers
V60
W
Croft Ambrey/Scottish Vets H/Worcester
45:57
42:29
20.1
148
48:18
48:14
Colin Davies
V65
M
Altrincham
46:20
44:47
18.5
149
48:26
48:15
Kevin Randall
SEN
M
Valley Hill
44:52
44:52
13.1
150
48:28
48:20
Helen Carter
V50
W
Presteigne Pacers
45:43
44:45
14.9
151
48:30
48:14
David Bowie
V65
M
None
152
48:31
48:26
Richard Hankinson
V55
M
Meirionnydd
46:36
43:25
11.7
153
48:31
48:28
Paul Poulton
SB
V60
M
Chase H
48:28
48:15
22.6
154
48:33
48:07
Mark Broadhurst
V40
M
155
48:39
48:31
Michael Coburn
V45
M
156
48:42
48:37
Christine Birch
V65
W
Abergele/Welsh Masters
47:16
43:32
20.6
157
48:47
47:49
David Elson
V40
M
Tri mart
158
48:53
48:07
Sue Hough
V50
W
159
49:01
48:27
Mike Barley
V45
M
Chester TC
44:36
41:01
36.2
160
49:04
48:46
Matt Boyson
V55
M
161
49:05
48:57
Stephen Humphreys
V40
M
Oswestry
48:57
46:28
25.4
162
49:06
49:00
Julie Crockett
V45
W
Mossley Hill
47:27
47:27
15.6
163
49:09
48:50
Martin Skehan
V50
M
Telford Harriers
164
49:14
48:37
Nicholas Clay
SEN
M
165
49:15
49:02
Marc Stedman
SEN
M
166
49:16
48:38
Christian Weaver
SEN
M
167
49:19
48:46
Jo Grandfield
V50
W
Whitchurch
48:46
46:26
13.2
168
49:20
49:07
Trevor Searle
V65
M
Oswestry
49:07
47:33
24.6
169
49:21
49:01
Charles Ashley
V55
M
Wrexham
47:23
41:52
20.2
170
49:25
49:00
Darren Ford
V40
M
Lawley
171
49:31
49:10
Clive Potter
V45
M
172
49:33
49:18
Heather Fras
SEN
W
Shropshire Shufflers
49:18
45:30
13.4
173
49:34
48:47
Matthew Crook
V45
M
174
49:38
49:25
Roisin Reeves
SEN
W
Steel City
48:51
48:07
15.0
175
49:39
49:16
Christine Hockings
V55
W
Lawley running club
176
49:51
48:53
Phillip Jones
V40
M
177
49:52
49:23
Richard Bennion
V40
M
Wrecsam TC
49:23
49:23
39.0
178
50:04
49:31
Bernadette Pedder
V55
W
179
50:06
49:55
Neil Page
V50
M
180
50:08
49:31
Nicholas Barnes
V40
M
181
50:10
50:05
Jayne Ford
V55
W
Stone Master
48:56
48:56
30.8
182
50:13
50:06
Mark Harris
V55
M
Oldbury Swimming & Triathlon Club
183
50:19
50:16
Andrew Mayne
V45
M
184
50:20
50:00
Gwion Mcowat
V40
M
185
50:23
49:35
Richard Stewart
V55
M
Whitchurch
49:19
41:31
21.4
186
50:23
49:52
Mimi Owen
SB
V55
W
Whitchurch
47:55
47:21
19.5
187
50:25
50:11
Steve Webster
V40
M
188
50:28
50:17
Michael Horaczek
V40
M
189
50:30
50:10
Debbie Pugh
V50
W
Wrexham
48:05
44:49
14.1
190
50:32
50:13
Scott Gregory
V40
M
191
50:33
50:19
Niki Roberts
SEN
W
Shropshire Shufflers
192
50:34
50:15
Peter Keogh
V35
M
193
50:35
49:56
Paul Nicol
V40
M
Unattached
48:23
45:59
16.8
194
50:40
49:57
Jenny Whittingham
SEN
W
195
50:43
49:39
Emma Lynch
SEN
W
196
50:45
50:22
Ian Chaffey
SEN
M
197
50:45
50:15
Michael Hayward
SEN
M
N-A
198
50:51
50:23
David Titcombe
V45
M
None
199
50:55
50:36
Richard Westwood
V35
M
Wrexham
48:24
44:07
9.7
200
51:02
50:39
James Marsh
V35
M
201
51:07
50:52
Elizabeth Bowett
SEN
W
202
51:11
50:47
Graeme Foster
V50
M
203
51:11
50:33
Helen Owen
V45
W
Maldwyn
50:33
49:20
17.0
204
51:18
50:52
Sarah Roberts
V40
W
205
51:21
51:14
David Clarke
V50
M
Bridgnorth
51:14
46:11
12.8
206
51:22
50:33
Sam Giles
V45
M
Shawbury joggers
207
51:24
50:20
Peter Saunders
V40
M
208
51:29
51:04
Alec A White
V65
M
Oswestry
51:04
49:00
21.8
209
51:35
51:16
John Shore
V35
M
Lawley running club
210
51:38
50:34
Chris March
SEN
M
211
51:45
51:28
Ian Springle
PB
V45
M
Market Drayton
51:28
51:28
44.5
212
51:47
51:40
Tara Griffiths
SEN
W
213
51:55
51:41
Dave Griffiths
V55
M
214
51:55
51:42
Mike Kirk
V50
M
Oswestry
44:45
41:43
7.6
215
51:55
51:44
Karen Owens
V45
W
Oswestry
50:08
50:08
39.0
216
51:57
51:48
David Bish
SB
V70
M
West Cheshire
49:04
49:04
25.1
217
52:00
51:47
Simon Walsh
V45
M
218
52:02
51:56
Cristina O'Brien
SB
V35
W
Telford H
48:34
42:58
8.8
219
52:05
51:19
Cathryn McAllister
PB
V40
W
Whitchurch
51:19
50:07
26.4
220
52:18
51:40
Tony Walton
V50
M
221
52:19
52:00
Adam Rathbone
SEN
M
City of Birmingham Striders
44:04
44:04
15.6
222
52:23
52:08
John Billington
V55
M
223
52:23
51:38
Amanda Mulligan
V35
W
Chester Road Runners
224
52:24
52:03
Jonnie Ashley
SEN
M
225
52:28
52:00
Suzanne Lynn
V50
W
226
52:35
52:12
Dom Musgrove
V35
M
227
52:40
51:34
Saul Mellor
SEN
M
228
52:42
51:39
Sally Kilner
V35
W
229
52:42
51:47
Roger Jones
V50
M
230
52:43
52:02
Nathalie Rees
SB
V45
W
Chester RR/Belgium
47:37
46:34
17.7
231
52:51
52:40
Selina Cuss
V40
W
232
52:56
52:47
David Kerr
V70
M
Shropshire Shufflers
51:03
47:12
30.0
233
52:58
52:40
Rachael Evans
V35
W
234
53:00
52:43
Russell Breeze
V35
M
235
53:03
52:19
Grace L Hart
V45
W
Tattenhall
48:27
46:52
20.5
236
53:09
52:36
Anna Moccia
V45
W
Wrexham
49:59
49:12
28.0
237
53:14
52:20
Danielle Walton
SEN
W
Lawley running club
238
53:19
52:35
Leah Bradshaw-Williams
SEN
W
239
53:25
53:10
Julie Lloyd-Evans
V40
W
Oswestry
53:10
49:23
22.0
240
53:26
53:18
Rachel Butler
SEN
W
241
53:28
53:12
Jake Curtiss
SEN
M
Penkridge Runners
242
53:31
53:09
Ricky Dwyer
SEN
M
243
53:32
52:48
Connor Willis
SEN
M
244
53:33
53:07
Alan Childs
V35
M
Shropshire Shufflers
245
53:34
52:58
John Baxter
V45
M
SYTRI
246
53:36
53:23
Christopher D Copus
V60
M
Maldwyn
53:23
45:12
16.1
247
53:36
53:08
Emma Langford
V35
W
248
53:41
53:14
Gayor Williams
V35
W
Lawley
53:14
51:22
18.7
249
53:43
53:31
Chris Newman
V55
W
250
53:44
53:35
Liam Bambridge
V45
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this