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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:12	Unknown Athlete		SEN	M	Unattached
	2	17:54	Adam Howlett		V40	M	Framlingham	16:35	16:30	0.3
	3	18:53	Darren Thomas		S25	M	Unattached
	4	18:56	Darren Sheppard		V45	M	Framlingham	17:43	17:41	3.3
	5	19:08	Francisco Lopez		S25	M	Los Pollos Runners
	6	19:27	Cameron Thick		S20	M	Unattached
	7	19:42	Steve Brooke	SB	V45	M	Felixstowe	19:12	18:19	4.1
	8	19:45	Darren Cook	SB	V40	M	Felixstowe	18:20	18:19	5.7
	9	19:47	David Cole		U18	M	Vegan Runners
	10	19:48	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	11	19:57	Austin Vidal-Cocker		S25	M	Unattached
	12	20:04	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	9.1
	13	20:09	Callum Crolla		U15	M	Unattached
	14	20:13	Ben Jacobs	SB	V35	M	Felixstowe	18:40	17:46	3.1
	15	20:15	Lizzie Irvine	PB	S30	W	Eryri/Truro	20:02	20:02	11.0
	16	20:44	Unknown Athlete		SEN	M	Unattached
	17	20:51	Luke Whitwell		S30	M	Felixstowe	19:10	17:47	5.7
	18	20:52	Stuart Buchan	PB	S25	M	Ipswich Jaffa	19:56	17:59	2.3
	19	20:53	Stephen Neumann	SB	V35	M	Unattached	20:34	19:50	8.8
	20	20:55	Jason Shinn	SB	V40	M	Unattached	20:55	18:19	6.1
	21	21:01	Daniel Ingleby		S30	M	Ipswich Jaffa	19:16	18:30	8.2
	22	21:03	John Good		S30	M	Unattached
	23	21:06	Alex Heeney		U18	M	Unattached
	24	21:12	Jon Wright		V35	M	Unattached
	25	21:14	Carlos Solis		S30	M	Unattached
	26	21:15	Jonathan Hesketh		V35	M	Unattached
	27	21:20	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	14.0
	28	21:24	Andrew Craig		V40	M	Woodbridge	20:28	18:39	6.7
	29	21:25	David Clark		S25	M	Unattached
	30	21:32	Jason Walne		V45	M	Unattached
	31	21:52	Richard Hudson		V50	M	Unattached
	32	21:53	Michelle A Gordon	SB	V35	W	Felixstowe	21:53	20:42	16.3
	33	21:54	Tom Douglas		V35	M	Unattached
	34	21:59	Jon Chapman		S30	M	Muddy Race Team
	35	22:00	Adrian Hine	SB	V50	M	Felixstowe	21:15	21:15	19.2
	36	22:04	Stephen Henning		V40	M	Unattached
	37	22:08	Roger Taylor		V40	M	Unattached
	38	22:13	Nigel Gartshore		V35	M	Unattached
	39	22:16	Chris Murray		V40	M	Unattached
	40	22:18	Georgina Russell	PB	U18	W	Ipswich	20:30	20:30	9.9
	41	22:21	Peter Woods		S30	M	Felixstowe	20:41	19:11	14.2
	42	22:23	Unknown Athlete		SEN	M	Unattached
	43	22:24	Mia Dann	PB	U15	W	Ipswich	22:12	22:12	15.8
	44	22:25	Mark Flatman		V40	M	Unattached
	45	22:25	Adam Brett		S30	M	Unattached
	46	22:26	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	7.5
	47	22:27	Sam Melton		V40	M	Unattached
	48	22:28	Katie Challinor	PB	U15	W	Ipswich Jaffa	21:01	19:51	19.6
	49	22:45	Steve Goodfellow		V45	M	Unattached
	50	22:46	Marcus Webb		V45	M	Unattached
	51	22:48	Jon Sharp		V45	M	Unattached
	52	22:52	Martin Jarvis		V40	M	Unattached
	53	22:53	Derek Hood	SB	V40	M	Ipswich Jaffa	21:28	20:17	9.2
	54	22:54	Alex Kuczer		V45	M	Sweatshop Running Community
	55	22:56	Brett Bayliss		V40	M	Unattached
	56	22:58	Chloe Godbold		U18	W	Ipswich	21:55	21:55	12.5
	57	23:12	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.5
	58	23:16	Charles Layzell		S25	M	Unattached
	59	23:18	Paul Horne		V55	M	Vegetarian	22:28	21:17	20.0
	60	23:20	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.8
	61	23:21	Tom Wilmot		V35	M	Unattached
	62	23:23	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	15.9
	63	23:23	Howard Allen		V45	M	Run For Your Life
	64	23:28	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	9.9
	65	23:31	Mia Palmer		U15	W	Ipswich	21:04	21:04	11.9
	66	23:34	James Allen		V45	M	Unattached
	67	23:35	Glen Avis	PB	V45	M	Hadleigh Hares	22:53	22:19	14.6
	68	23:36	Lee Chapman		V45	M	Unattached
	69	23:37	Mike Thompson		V45	M	Unattached
	70	23:37	Lottie Smith	PB	U15	W	Ipswich Jaffa/Guernsey	23:37	20:48	12.6
	71	23:38	Pedro Montes Rodriguez		S25	M	Los Pollos Runners
	72	23:39	Martin George		V35	M	Unattached
	73	23:42	Jason Bullard		S25	M	Unattached
	74	23:43	Jonathan Smith		V45	M	Unattached
	75	23:44	Unknown Athlete		SEN	M	Unattached
	76	23:47	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	23:07	22:31	27.8
	77	23:49	Martin Murray		V35	M	Unattached
	78	23:55	Liam Robinson		S30	M	Unattached
	79	24:03	Chris Needham		V40	M	Unattached
	80	24:03	Andrew Myers		V50	M	Unattached
	81	24:09	Mark Godbold	SB	V45	M	Ipswich	22:22	21:30	11.6
	82	24:10	Greta Supinaite	SB	U20	W	Ipswich/Lithuania	24:10	22:51	43.8
	83	24:12	Ben Sillitoe		S30	M	Unattached
	84	24:18	Mike Alvarez		V35	M	Stowmarket Striders RC
	85	24:19	Dominic Nasmyth-Miller		V45	M	Unattached
	86	24:25	Thomas Jacobs		U15	M	Unattached
	87	24:27	John Thorpe		V45	M	Ipswich Jaffa	19:00	18:40	5.9
	88	24:28	Mike Wilson		S30	M	Unattached
	89	24:29	Garry Cullum		V35	M	Ipswich Jaffa	18:48	17:47	6.8
	90	24:38	Alex Dickin		S20	M	Unattached
	91	24:39	Darryl Yates		S25	M	Ipswich Jaffa	22:27	20:37	15.4
	92	24:45	Matthew Bird		U18	M	Felixstowe	23:21	19:15	35.5
	93	24:53	Unknown Athlete		SEN	M	Unattached
	94	24:57	Chris Laflin		V45	M	Unattached
	95	25:00	Mon Lee	SB	V55	M	Ipswich Jaffa	23:47	23:47	16.9
	96	25:06	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	20.7
	97	25:11	Stephen Pycock		V45	M	Unattached
	98	25:13	Manuel Couto Marques		S20	M	Unattached
	99	25:17	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	14.6
	100	25:19	Richard Attenborrow		V60	M	Unattached
	101	25:20	Ben Morgan		U11	M	Unattached
	102	25:21	Lee Morgan		V40	M	Ipswich TC	19:29	18:41	12.2
	103	25:22	Freya Palmer	SB	U15	W	Ipswich Jaffa	24:28	24:28	29.5
	104	25:24	Stephen Saise		V45	M	Unattached
	105	25:25	Robert Grimsey		S25	M	Unattached
	106	25:27	Unknown Athlete		SEN	M	Unattached
	107	25:31	Claire Pollard		V50	W	Unattached
	108	25:32	Lionel Pollard		V65	M	Unattached
	109	25:33	James Wright		S25	M	Unattached
	110	25:36	Caroline Dickinson		V45	W	Unattached
	111	25:40	Gavin Codd		V45	M	Unattached
	112	25:40	Courtney Turner	PB	U18	W	Felixstowe	25:37	23:47	28.1
	113	25:41	Dave Solomon		V45	M	Felixstowe	18:27	18:04	4.5
	114	25:42	Gary Roberts		V45	M	Unattached
	115	25:43	Ashley Beale		V50	M	Unattached
	116	25:44	Fred Boggis		V55	M	Felixstowe	25:00	23:33	20.2
	117	25:45	Miles Goodwin		V40	M	Unattached
	118	25:51	Jessica Goudkuil		S30	W	Unattached
	119	26:02	Steven Button		S30	M	Unattached
	120	26:05	Dave Newson		V50	M	Unattached
	121	26:11	Richard Wales		V45	M	Unattached
	122	26:12	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	123	26:13	Chloe Gilbert	PB	U15	W	Ipswich	23:06	20:51	18.5
	124	26:13	Richard Smith		V55	M	Felixstowe	25:05	24:52	28.2
	125	26:18	Unknown Athlete		SEN	M	Unattached
	126	26:19	James Battle	SB	U15	M	Ipswich	24:49	21:54	13.9
	127	26:20	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.4
	128	26:21	Nicola Willett		S25	W	Unattached
	129	26:22	Unknown Athlete		SEN	M	Unattached
	130	26:24	Rachel Evans		S25	W	Unattached
	131	26:30	Karen Deasy		V35	W	Unattached
	132	26:33	Jonathan Jenkyn	PB	V35	M	Felixstowe	23:55	23:55	33.0
	133	26:34	Alina Boldyreva		S20	W	Unattached
	134	26:36	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	31.1
	135	26:37	Mandy Godbold		V45	W	Ipswich	25:38	24:16	22.4
	136	26:38	Grace Watkins		U15	W	Unattached
	137	26:51	Ruth Cowlin		V50	W	Sudbury Joggers	24:22	24:22	16.7
	138	26:52	Kate Hutson	PB	V35	W	Ipswich Jaffa	25:05	25:05	20.8
	139	26:56	Max Hales		U15	M	Unattached
	140	27:00	Neal Hales		V50	M	Sweatshop Running Community
	141	27:05	Adam Robertson		S30	M	Unattached
	142	27:06	Kayleigh Turpin		S25	W	Unattached	25:03	21:53	13.3
	143	27:09	Sarah Watkins	SB	V40	W	Hadleigh Hares	24:52	24:52	22.0
	144	27:12	Marcus Brown		V40	M	Unattached
	145	27:17	Clive Wilkinson		V50	M	Suffolk Schs	27:13	23:13	20.3
	146	27:18	Unknown Athlete		SEN	M	Unattached
	147	27:21	Stephen Baldwin		V45	M	Unattached
	148	27:24	Martin Smith		V40	M	Unattached
	149	27:30	Mike Gillingham		V60	M	Unattached	26:03	26:03	30.9
	150	27:31	Ruth Brown		U18	W	Unattached
	151	27:31	Hannah Doran		S25	W	Unattached
	152	27:35	Natasha Goldsmith		S20	W	Unattached
	153	27:36	Unknown Athlete		SEN	M	Unattached
	154	27:38	John Patterson		V40	M	Unattached	24:34	23:49	20.5
	155	27:49	Gavin Spurr		V45	M	Run For Your Life
	156	27:51	Ashley Burston		V40	M	Unattached
	157	27:54	Robert Shaw		V40	M	Unattached
	158	27:55	Steve Shortis		V65	M	Unattached
	159	27:55	Vincent Steensma		V45	M	Unattached
	160	27:57	Andrew Hunn		V55	M	Unattached
	161	28:02	Ben Lygo		V35	M	Unattached
	162	28:04	Lewis Palmer		U18	M	Unattached
	163	28:15	Unknown Athlete		SEN	M	Unattached
	164	28:16	Aimee Webb		S25	W	Unattached
	165	28:17	Bryan Jones		V40	M	Unattached
	166	28:19	Mark Crawley		V60	M	Unattached
	167	28:20	Richard Hammer		V45	M	Unattached	27:28	24:29	24.7
	168	28:22	Catherine Johnson		V45	W	Unattached
	169	28:25	Vanessa Morphew		U15	W	Unattached
	170	28:32	Mark Tyrrell		S30	M	Unattached
	171	28:33	Evie Morgan		U15	W	Ipswich	24:14	21:44	41.4
	172	28:34	Catherine Morgan		V40	W	Run For Your Life
	173	28:36	Andrea Currie		S30	W	Unattached
	174	28:39	Jon Curtis		V45	M	Unattached
	175	28:44	Andrew Cocker		V50	M	Unattached	26:40	24:24	22.5
	176	28:46	Sarah Williams		V45	W	Unattached
	177	28:48	Amy Knott		S30	W	Unattached
	178	28:49	Sarah Gartshore		S30	W	Unattached
	179	28:52	Peter Knox		V45	M	Unattached
	180	28:53	Sarah Cooke		V40	W	Unattached
	181	28:57	Karl Read		V50	M	Unattached
	182	28:57	Michael Ellis		V45	M	Unattached
	183	29:01	Chris Aylmer		V65	M	Newmarket J	25:37	24:46	23.3
	184	29:04	Unknown Athlete		SEN	M	Unattached
	185	29:06	Richard Goodhand		V40	M	Unattached
	186	29:08	Mark Finch		V45	M	Unattached
	187	29:11	Diane Hillyard		V50	W	Unattached
	188	29:13	Georgina Coldwell		U15	W	Ipswich	27:16	25:27	41.9
	189	29:16	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	28.2
	190	29:17	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	191	29:18	Ciaran McLaughlin		V45	M	Unattached
	192	29:21	Richard Harrison		V40	M	Unattached
	193	29:22	Sarah Nasmyth-Miller		V50	W	Unattached
	194	29:23	Jonathan Goldthorpe		V45	M	Unattached
	195	29:24	Ian Wallis		V55	M	Charles Derby Vitality Club
	196	29:25	Elizabeth Kerry		S30	W	Unattached
	197	29:27	Karen Morphew		V35	W	Unattached
	198	29:29	Samantha Storm		V40	W	Unattached
	199	29:31	Rebecca Dowson		S25	W	Unattached
	200	29:32	Rebecca Boyton		S20	W	Unattached
	201	29:36	Sally Wilkinson		V50	W	Suffolk Schs	28:11	27:12	24.3
	202	29:37	Joel Dann		U11	M	Unattached
	203	29:41	Caitlin Curtis		U15	W	Unattached
	204	29:46	Charlotte Chapman		S25	W	Muddy Race Team
	205	29:52	Danielle Bazun		S20	W	Unattached
	206	29:57	Agnieszka Andrzejak		V35	W	Unattached
	207	30:04	Natasha Knowles		V35	W	Unattached
	208	30:06	Matthew Salisbury		S25	M	Unattached
	209	30:11	Rachael Dann		V35	W	Unattached
	210	30:17	David Morton		S30	M	Unattached
	211	30:21	Unknown Athlete		SEN	M	Unattached
	212	30:24	Joe Naughton		V50	M	Stowmarket	27:18	23:56	22.9
	213	30:26	Unknown Athlete		SEN	M	Unattached
	214	30:33	Unknown Athlete		SEN	M	Unattached
	215	30:44	Denise Booth		V50	W	Unattached
	216	30:46	Shaheda Ambrose		V60	W	Unattached
	217	30:50	Carrie Gilbert		V40	W	Unattached
	218	30:57	April Old		S25	W	Unattached
	219	31:03	Tracey Needham		V40	W	Unattached
	220	31:13	Unknown Athlete		SEN	M	Unattached
	221	31:20	Paul Brigstock		V50	M	Unattached
	222	31:24	Marie Hullis		V45	W	Unattached
	223	31:25	Adrian Smith		V50	M	Unattached
	224	31:30	Duncan Coldwell		V50	M	Unattached
	225	31:34	Alex Ambrose		U11	M	Unattached
	226	31:34	Kingsley Towler		S25	M	Unattached
	227	31:40	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	228	31:41	Ian Tumilty		S30	M	Unattached
	229	31:42	Robert Tumilty		S30	M	Unattached
	230	31:45	Unknown Athlete		SEN	M	Unattached
	231	32:03	Caroline Curtis		V45	W	Unattached
	232	32:03	James Paterson		V40	M	Unattached
	233	32:06	Sharon Ibbotson		V45	W	Unattached
	234	32:08	David Brown		V45	M	Unattached
	235	32:09	Tina Cullum		V40	W	Unattached
	236	32:10	Mark Williams		V50	M	Unattached
	237	32:25	Helen Shackleton		V45	W	Unattached
	238	32:31	Andy Nevill		V50	M	Unattached
	239	32:34	David Lewis		V45	M	Unattached
	240	32:35	Unknown Athlete		SEN	M	Unattached
	241	32:43	Sharon Bayliss		V40	W	Unattached
	242	32:46	Vicky Kinsey		S25	W	Unattached
	243	32:48	Kirsty Bell		S25	W	Unattached
	244	32:49	Emma Ibbotson		U18	W	Unattached
	245	32:59	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	25:13	25:13	28.8
	246	33:03	Pam Coleman		V45	W	Unattached
	247	33:05	Mike Williams		V55	M	Run For Your Life
	248	33:18	Ellena Mayes		S20	W	Unattached
	249	33:24	Mark Goldsmith		V55	M	Unattached
	250	33:25	Ursula Goldsmith		V55	W	Unattached