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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:56	Jacob O'Hara	PB	U17	M	City of Portsmouth	15:40	14:37	-3.9
	2	16:01	Carl Holden	PB	SEN	M	Guernsey	16:01	16:01	1.2
	3	16:28	Richard Bartram	PB	U20	M	Guernsey/Bath Uni	16:28	14:58	-3.3
	4	16:35	Richard Friedrich	PB	V35	M	Guernsey/Germany	16:35	16:35	9.5
	5	16:40	Peter Holmes	PB	U15	M	Jersey	16:40	16:40	19.1
	6	16:41	Tristan Robilliard	SB	V35	M	Guernsey	16:41	16:33	25.9
	7	16:43	Robert Finch	PB	SEN	M	Southampton	16:43	16:43	4.1
	8	16:47	Daniel Galpin	SB	U20	M	Guernsey/Bath Uni	16:47	14:58	-2.7
	9	16:48	Louise Perrio	PB	SEN	W	Guernsey	16:48	16:48	16.5
	10	16:51	Edward Mason		U20	M	Guernsey/Somerset Schs	16:15	16:06	15.7
	11	16:53	Samuel Galpin	PB	U17	M	Guernsey	16:53	16:04	-1.2
	12	16:55	James De Garis	PB	V35	M	Guernsey	16:55	16:51	3.8
	13	17:11	Adam O'Hara	PB	V35	M	City of Portsmouth	16:45	16:45	6.4
	14	17:18	David Holmes	SB	V35	M	Guernsey	17:18	16:18	0.8
	15	17:21	James Priest		SEN	M	Guernsey	17:20	15:08	-1.6
	16	17:26	Joe Yeaman		U20	M	Guernsey AC
	17	17:31	Warwick Helps	PB	V40	M	Guernsey/Welsh Masters	17:31	17:31	12.0
	18	17:33	Stuart Le Noury	PB	SEN	M	Sarnia	17:33	17:33	10.1
	19	17:38	Simon Ingrouille	PB	V45	M	Guernsey	17:38	17:20	3.5
	20	17:50	Jamie Ingrouille	PB	U20	M	Guernsey/Portsmouth Uni	17:50	17:27	4.8
	21	17:51	Mark Jeffreys		SEN	M
	22	17:53	Sean Galpin	PB	V50	M	Guernsey	17:53	17:53	7.6
	23	18:04	Fabio Teles		SEN	M
	24	18:08	Zippy Grice	SB	V45	M	Aldershot, Farnham & District	18:08	15:51	5.2
	25	18:12	Marc Guille		SEN	M
	26	18:16	Adrian Lihou	SB	V45	M	Guernsey	18:16	17:55	11.2
	27	18:18	Jenny James	PB	V35	W	Guernsey	18:18	17:34	7.6
	28	18:20	Charlie Thompson		SEN	M
	29	18:21	Sam Cooper		SEN	M
	30	18:27	Clint King	SB	V35	M	Guernsey	18:27	18:03	8.0
	31	18:29	Damian Griffiths	PB	SEN	M	London FrontRunners	18:29	18:29	27.0
	32	18:33	Ben Foote	PB	SEN	M	Guernsey	18:33	17:24	4.4
	33	18:34	Will Thompson		U20	M
	34	18:38	Laura McCarthy		SEN	W	Guernsey	18:35	18:23	21.9
	35	18:42	Steve Manklow		V40	M
	36	18:51	Dean Paulley		SEN	M
	37	18:53	Steve McCracken		SEN	M
	38	18:56	Mark Goodison	PB	V55	M	Totley	18:56	18:56	13.6
	39	19:03	Chris Ledgard		V40	M
	40	19:04	Isaac Powers	PB	U15	M	Guernsey	19:04	17:08	4.9
	41	19:05	Mike Peters	PB	V55	M	Coventry	19:05	19:05	13.0
	42	19:08	Nick Mann	SB	V35	M	Guernsey	19:08	17:08	5.3
	43	19:15	Steve Smith		V40	M	Guernsey Tri Club
	44	19:16	Paul Hewitt	PB	V40	M	Worthing Striders	19:16	18:38	5.3
	45	19:25	Maisie Grice	SB	U17	W	Aldershot, Farnham & District	19:25	16:46	0.0
	46	19:26	Adam Dorey		SEN	M
	47	19:28	Summer Woodhead	PB	U13	W	Guernsey	19:28	18:31	16.4
	48	19:33	Peter Bird	SB	V40	M	St. Edmund Pacers	19:33	19:14	7.6
	49	19:33	Vanessa King	PB	SEN	W	Guernsey	19:33	19:33	7.5
	50	19:33	Danny Blake	PB	V40	M	Guernsey	19:33	17:59	2.4
	51	19:33	Toby Grice	SB	V40	M	Guernsey	18:56	17:47	29.8
	52	19:33	Mel Nicolle	PB	SEN	W	Guernsey	19:33	19:20	9.2
	53	19:34	Robert Cornelius	SB	V45	M	Guernsey	19:34	18:27	27.7
	54	19:34	Adam Skinner		SEN	M
	55	19:34	Ian Taylor	SB	V45	M	Guernsey	19:34	18:27	17.4
	56	19:34	Mikey Ingrouille	PB	U17	M	Guernsey	19:34	17:48	2.5
	57	19:37	Jack Le Tissier	PB	U13	M	Guernsey	19:37	16:31	-1.3
	58	19:38	Matthew Pillinger		SEN	M
	59	19:45	Helen Hadjam	SB	V35	W	Herne Hill/Guernsey	19:45	19:26	11.9
	60	19:49	Zara Hyde-Peters	SB	V50	W	Coventry/Overton/Havant	19:49	19:07	20.6
	61	19:53	Nathan Ward		SEN	M	LMR
	62	19:55	Chantal Green	SB	SEN	W	Guernsey	19:55	19:03	29.4
	63	20:01	Grant Stenhouse		V50	M	Aldershot Farnham and Distri
	64	20:02	Craig Allen		V40	M
	65	20:03	Christopher O'Neill	SB	V60	M	Guernsey	20:03	19:42	11.4
	66	20:19	Michael Ede	PB	V60	M	Cheltenham	20:19	20:19	10.6
	67	20:21	Amy Critchlow	SB	V35	W	Guernsey	20:21	19:53	13.5
	68	20:26	Craig Wigley		SEN	M
	69	20:28	Evie Grice	SB	U20	W	Aldershot, Farnham & District/Brunel Uni London	20:28	19:35	7.9
	70	20:34	Nick Hynes		V45	M	Guernsey	20:26	19:04	6.8
	71	20:41	Bernie Barnaby		V50	M	Guernsey AC
	72	20:46	Neil Dade		SEN	M
	73	20:47	Adam Grogan	SB	SEN	M	Unattached	20:47	18:50	17.5
	74	20:50	Annabel Matthews-Smith	PB	U20	W	Southend/Portsmouth Uni	20:50	20:50	9.1
	75	20:52	Paul Davies		V50	M
	76	20:54	Ryan Moroney	SB	U13	M	Guernsey	20:54	19:55	20.6
	77	21:00	Robert Crocker	PB	SEN	M	OS Runners	21:00	21:00	22.9
	78	21:07	Steve Sarre	SB	SEN	M	Guernsey	21:07	20:33	25.5
	79	21:08	Dr Guenter Raderschad		V50	M	Siegburg Rowing Club
	80	21:10	Mark Pizzey		V40	M
	81	21:13	Giles Quigley		U20	M	LMR
	82	21:20	Shane Toms		SEN	M
	83	21:21	Jon Press		V35	M	Guernsey	21:15	21:15	36.9
	84	21:25	Elaine Graham		V40	W
	85	21:28	Magdelanda Puzio		SEN	W	Guernsey Tri Club
	86	21:31	Nicola Holmes		SEN	W
	87	21:48	Alex Nicol-Gent		U15	M	Guernsey	21:22	20:28	36.8
	88	21:50	Chris Dorey		V60	M
	89	21:55	Lee Forshaw		V70	M
	90	21:56	Cathy Stewart		V50	W	Aldershot, Farnham & District/Alton	21:37	21:10	27.7
	91	22:00	Iain Kilpatrick		V40	M
	92	22:07	Matthew Mason		V40	M	Guernsey AC
	93	22:09	Steven Rue	SB	V60	M	St. Edmund Pacers	22:09	21:55	13.7
	94	22:10	Ross Le Brun		SEN	M
	95	22:18	Dave Hockey	SB	V45	M	Guernsey	22:18	18:59	15.3
	96	22:19	Hugo Thompson		U17	M
	97	22:20	Anna Phillips		V40	W	Guernsey AC
	98	22:25	Andrew Le Poidevin		SEN	M
	99	22:27	Chris James		SEN	M
	100	22:28	Gina Rowe	SB	V50	W	Guernsey	22:28	22:09	16.5
	101	22:31	Paul Evans		V40	M	Guernsey AC
	102	22:34	Larry Hughes		V50	M
	103	22:35	Emily Le Prevost		SEN	W
	104	22:36	Glenn Gallienne		V40	M
	105	22:37	Laura Quayle		V35	W	Guernsey	22:16	20:27	10.7
	106	22:38	Nikki Neal	SB	V45	W	Guernsey	22:38	18:09	18.5
	107	22:41	Matt Le Page		SEN	M
	108	22:43	Laura Guilbert		SEN	W	Lee Merrien's running club
	109	22:43	Mike Brehaut		V40	M
	110	22:43	Ali Lihou	PB	V40	W	Guernsey	22:43	22:43	17.9
	111	22:43	Fiona Ashworth		SEN	W
	112	22:43	Emily Bookless	PB	V40	W	Unattached	22:43	22:43	27.2
	113	22:47	Gemma Le Sauvage	SB	V35	W	Guernsey	22:47	22:28	15.5
	114	22:52	Ian Graham	SB	V65	M	Bournemouth	22:52	18:12	21.6
	115	22:53	Eloise Bird	PB	V45	W	St. Edmund Pacers	22:53	22:53	23.1
	116	22:54	Shane Mechem		V40	M
	117	22:58	Ian Ozanne		V50	M
	118	23:16	Peter Jay	SB	V55	M	St. Edmund Pacers	23:16	23:02	19.0
	119	23:18	Zoe Pillinger		SEN	W
	120	23:20	Daniel Reoch-brehaut		V40	M
	121	23:21	Simon Graham		V50	M
	122	23:22	Naomi Stanley		SEN	W
	123	23:23	Alison Gavey	PB	V45	W	Guernsey	23:23	23:23	15.5
	124	23:25	Emma Hardie		SEN	W
	125	23:28	Russell Mead		V50	M
	126	23:37	Williams Rosie		SEN	W
	127	23:38	Dean Cooper	PB	V45	M	Unattached	23:38	23:38	41.4
	128	23:42	Penelope Freeman	PB	SEN	W	Guernsey	23:42	21:16	10.4
	129	23:54	David Parsons	SB	V65	M	Bournemouth	23:54	19:40	25.6
	130	23:58	Will Green		SEN	M
	131	24:00	Louise Critchlow		SEN	W
	132	24:05	Tony King		V40	M
	133	24:08	Sydney Schreimaier	PB	U13	W	Guernsey	24:08	24:08	39.0
	134	24:16	Tania Shires		V40	W
	135	24:25	Renee Hubert	SB	U17	W	Guernsey	24:25	23:23	33.7
	136	24:32	Kevin Le Noury	PB	V55	M	Sarnia	24:32	24:32	41.9
	137	24:34	Robin Bailey		V40	M
	138	24:44	Julie Chester		V40	W
	139	24:55	Claire Doonan		SEN	W
	140	24:57	Sammie Redhead		SEN	W
	141	24:58	Andy De La Mare		V40	M
	142	25:00	Rudi Le Roux		V40	M
	143	25:01	Mags Smith	PB	V45	W	Peel	25:01	25:01	49.4
	144	25:07	Rebecca Gregson		V40	W
	145	25:08	Martin Dean		V40	M	Guernsey Triathlon Club
	146	25:09	Joanna Griffiths		SEN	W
	147	25:10	Jeanne Svejstrup		V40	W	LMR
	148	25:13	Claire Allen		V40	W
	149	25:14	Maggie Marsh	SB	V50	W	Portsmouth JC	25:14	25:04	36.3
	150	25:20	David Reed	SB	SEN	M	Unattached	25:20	24:43	21.9
	151	25:30	Alun Williams	SB	V55	M	Guernsey	25:30	23:51	24.6
	152	25:32	Tess Murphy		SEN	W
	153	25:41	Amanda Mew		V50	W
	154	25:42	Chantelle Le Cheminant		SEN	W	Lee Merrien Running Club
	155	25:50	Cressida Pearce	PB	V55	W	Totley	25:50	25:50	35.9
	156	25:51	Claire Hackney		V40	W
	157	25:57	Helen Craig		V50	W
	158	25:58	Sophie Kimber		V50	W
	159	26:10	Catherine Birnie		V50	W	Guernsey AC
	160	26:11	Hannah Williams		SEN	W
	161	26:12	Rita Rue	SB	V55	W	St. Edmund Pacers	26:12	25:49	24.3
	162	26:15	Amber Helps		SEN	W
	163	26:23	Ann Ledgard		V40	W
	164	26:32	Roland Mills		V40	M
	165	26:37	Zara Torode		SEN	W
	166	26:38	Vicki Joyce		V40	W
	167	26:40	David Yetton	SB	V60	M	Portsmouth JC	26:40	26:20	24.4
	168	26:52	Marie Hards		SEN	W
	169	26:56	Wayne Robert		SEN	M
	170	27:05	Simon Whillis		V60	M	Sandhurst Joggers
	171	27:11	Sophie Gallienne	PB	U15	W	Guernsey	27:11	27:11	49.9
	172	27:23	Rick Mann		V60	M	Guernsey Athletics
	173	27:30	Gemma Brouard		SEN	W
	174	27:36	Sharon Finn-davey		V40	W
	175	27:36	Simon Luxon		SEN	M
	176	27:41	Nicki Garnham		SEN	W
	177	27:47	Sam Ingrouille		V50	W	Guernsey	27:27	26:24	22.2
	178	27:54	Kerry Marley		V40	W
	179	28:02	Laura Middleton		SEN	W	Lee Merrien Running Group
	180	28:10	Utopia Blackwood	PB	U17	W	Guernsey	28:10	28:10	54.0
	181	28:18	Andrew Whitton		V50	M
	182	28:21	Nikie Coquelin		V40	W
	183	28:24	Taryn Hutchinson		SEN	W
	184	28:25	Lisa Evans		V40	W
	185	28:33	Tom Everitt	SB	V80	M	Eton Manor	28:33	21:18	39.5
	186	28:35	Isobel Ledgard		U17	W
	187	28:44	Sam Sexton		V40	W	Guernsey Athletics
	188	28:47	Chris Gray	PB	V40	M	Cove	28:47	28:32	27.0
	189	29:00	Nick Jenkins		V40	M
	190	29:03	Corinne Hardie		V50	W
	191	29:14	Suzanne Trustum		V40	W
	192	29:51	Raymond Scholes		V70	M	Guernsey AC
	193	29:57	Ashley Ellis		SEN	M
	194	29:58	Daniel Noyon		SEN	M
	195	30:11	Mike Pitcher		V70	M
	196	30:37	Ruth Whitton		V40	W
	197	30:43	Geoffrey Scott	SB	V70	M	Poole Runners	30:43	18:31	27.0
	198	30:46	Alistair Jackson		V70	M
	199	31:01	Emma Bailey		V40	W
	200	31:15	Hannah Gray	SB	V40	W	Cove	31:15	28:19	32.8
	201	31:31	Beverley Falla		SEN	W	Lee Merrien
	202	31:41	Sarah Alves de Sousa	PB	V70	W	Sandhurst	31:41	31:41	39.4
	203	31:57	Alison Bone		V60	W
	204	32:47	Anne Whillis		V60	W	Sandhurst Joggers