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Llanelli Waterside Half Marathon
External Results
Llanelli
13 Mar 16
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Head to Head
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HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
69:48
69:48
Joshua Griffiths
U23
M
Swansea
66:43
63:08
-3.9
2
73:57
73:56
Stephen Paterson
V35
M
Les Croupiers
73:56
70:11
14.7
3
74:25
74:25
Oliver Simon
PB
V35
M
Pembrokeshire TC
74:25
74:25
18.5
4
74:57
74:55
Matthew Davies
SEN
M
5
75:05
75:05
Martin Barwood
SB
SEN
M
Chichester
75:05
73:05
15.0
6
76:49
76:49
Mike Griffiths
PB
SEN
M
N.E.W.T - Newport and East Wales Triathlon /Lliswerry
76:49
76:49
7.1
7
77:45
77:44
Adam Newton
PB
SEN
M
Swansea
77:44
77:44
29.7
8
77:45
77:44
Michael Bryant
SEN
M
Swansea
77:01
76:15
6.2
9
77:49
77:48
Andrew How
V35
M
Hendre Lake RC
77:48
76:11
-0.5
10
77:58
77:55
Peter Bryant
SEN
M
11
79:21
79:18
Stephen Rees
V40
M
12
79:36
79:33
Geraint Lewis
V35
M
Porthcawl Runners
79:33
76:52
1.5
13
79:38
79:37
Samuel Webster
V40
M
Cardiff Triathletes
79:37
79:21
34.4
14
80:25
80:23
Alex Scott
SEN
M
Swansea/Lonely Goat RC
80:23
78:37
4.9
15
81:46
81:46
Miles Thomas
V35
M
Lliswerry
80:47
76:35
11.4
16
81:49
81:48
Wayne Illidge
V50
M
Unattached
81:32
79:00
39.5
17
81:50
81:50
Sam Joseph
PB
U23
M
Swansea/Swansea Uni
81:22
75:43
0.3
18
82:13
82:13
Renatas Plytnikas
V40
M
19
83:30
83:30
Nathan Flear
PB
SEN
M
3M Gorseinon
79:57
76:23
8.7
20
84:03
84:02
Andrew George
PB
SEN
M
Celtic Tri
84:02
84:02
32.8
21
84:09
84:00
Charles Thomas Walsh
V40
M
Port Talbot Harriers
22
84:25
84:22
Raul Reismann
V40
M
Swansea/Estonia
82:38
78:03
10.5
23
84:41
84:39
Terry Evans
V40
M
24
85:03
85:02
Neil Jones
SEN
M
25
85:18
85:18
Dylan Davies
PB
U23
M
Swansea Uni
85:18
85:18
28.7
26
85:48
85:48
Jamie Stedman
SB
SEN
M
Llanelli
85:48
83:34
4.5
27
86:11
86:03
Gareth Ahearne
SEN
M
28
86:16
86:13
Matthew Davies
PB
SEN
M
Run4All
84:53
82:23
8.5
29
86:25
86:25
Nicholas Sheehan
PB
SEN
M
Llanelli
86:25
75:48
5.9
30
86:30
86:24
Magnus Harrold
SEN
M
31
86:33
86:32
Robert Warlow
V40
M
Port Talbot
86:32
81:29
10.0
32
86:46
86:46
John Breslin
SEN
M
33
86:49
86:49
Stephen Carter
V40
M
Crickhowell Running Group
34
86:56
86:54
Steven Williams
PB
V40
M
Llanelli
86:54
76:37
11.4
35
86:57
86:54
Olivier Giger
V35
M
Mossley Hill
86:54
85:47
38.5
36
87:03
87:03
Gavin Patterson
PB
SEN
M
Parc Bryn Bach
86:30
81:25
4.5
37
87:18
87:10
Pari Thomas
SEN
M
38
87:22
87:10
Archie Roberts
U20
M
Kidderminster & Stourport
87:10
87:10
10.6
39
88:02
88:01
Gareth Elliott
SEN
M
Pembrokeshire
87:03
81:22
7.9
40
88:03
88:01
Jeff Thomas
V50
M
Porthcawl Runners/Bridgend
88:01
88:01
5.3
41
88:06
88:04
Paul Warlow
SEN
M
42
88:09
87:59
Chris Fogarty
SEN
M
43
88:52
88:49
Paul Hayward
SEN
M
Islwyyn Running Club
44
89:10
89:02
Scott Shipton
SEN
M
Pontypool & DistriCt
45
89:23
89:21
David Easton
SEN
M
Bridgend
89:21
84:48
16.6
46
89:34
89:24
Kevin Hughes
SB
V40
M
Sarn Helen
89:24
87:53
17.6
47
89:37
89:34
Gareth Sims
SEN
M
48
89:49
89:46
Jonathan Jarvis
SEN
M
Run4All
86:16
86:16
7.0
49
90:02
89:59
Nick Stocker
PB
V45
M
Bridgend
87:27
87:27
7.4
50
90:20
90:20
Christian Madge
SEN
M
51
90:26
90:11
Tom Griffiths
SEN
M
Swansea University Athletics
52
90:29
90:29
Marcus Sherreard
V40
M
53
90:29
90:29
Tristian Manning
SEN
M
54
90:32
90:30
Daniel Luffman
PB
V40
M
Les Croupiers
89:04
87:50
5.2
55
90:48
90:42
Andrew Bowen
V40
M
Unattached
87:04
87:04
17.2
56
90:53
90:50
Huw Tillman
SEN
M
57
91:08
90:01
Gareth Lee
SEN
M
58
91:51
91:41
Robert Ahearne
SEN
M
59
91:55
91:50
James Kirkpatrick
V50
M
Unattached
90:56
90:56
27.6
60
92:18
92:00
Matthew Bannister
SEN
M
61
92:28
92:26
Carl James
V40
M
62
92:40
92:34
Andrew Ellison
SEN
M
63
93:02
92:37
Geraint Williams
SEN
M
64
93:07
93:07
Christopher Williams
PB
V35
M
Ogmore Phoenix/Liss
93:07
93:07
35.2
65
93:17
92:57
Michael Slack
SEN
M
66
93:19
92:54
Christopher Gay
V40
M
Celtic Tri
67
93:27
93:15
Martin Price
SEN
M
68
93:42
93:18
Mark Whitby
V40
M
Pembrokeshire
93:06
89:35
7.5
69
93:48
93:38
Meirion Evans
SEN
M
70
93:50
93:26
Aaron Mccalmon
V40
M
Port Talbot Harriers
71
93:51
93:43
Mat Giles
PB
V35
M
Run4All
93:43
92:02
13.1
72
93:54
93:54
Andrew Spencer
SB
V50
M
Griffithstown
93:54
91:39
11.6
73
93:57
93:52
John Redmond
V40
M
74
93:59
93:50
Wendy Price
V35
W
75
94:00
93:56
Kevin Raymond
PB
V50
M
Ogmore Phoenix
93:56
93:56
10.1
76
94:01
94:00
Dean Thomas
V45
M
Unattached
94:00
94:00
39.5
77
94:23
94:19
Michael Burton
SEN
M
West Coast Tri
78
94:42
94:31
Simon Smith
SEN
M
79
95:05
95:04
Phil Meyler
SB
V60
M
Pontypridd (Roadents)
95:04
83:37
32.5
80
95:13
95:00
Jamie Tilley
SEN
M
81
95:28
95:28
Geoff Jones
PB
V45
M
Pontypridd (Roadents)
95:28
95:28
14.2
82
95:31
95:15
Paul Guest
V40
M
83
95:32
95:31
Nicholas Harris
SEN
M
Ogmore Phoenix
95:31
91:41
16.8
84
95:38
95:19
Aled Hughes
V40
M
Ogmore Phoenix
88:45
87:58
4.1
85
95:41
95:32
Nicholas Harris
SEN
M
Ogmore Phoenix
95:31
91:41
16.8
86
95:43
95:21
Justin Confalonieri
SEN
M
87
95:44
95:23
Elgan Vittle
SEN
M
Clwb Cadw Droi
88
95:45
94:46
James Evans
SEN
M
89
95:47
94:37
Stuart James
SEN
M
90
95:47
95:20
Libby Crees
V45
W
Les Croupiers
95:20
85:42
12.9
91
95:52
95:48
Mark Bamford
PB
V40
M
3M Gorseinon
95:48
95:48
15.8
92
96:02
95:56
Amy Williams
V35
W
Les Croupiers
95:56
93:49
21.0
93
96:03
96:01
Gavin Stewart Chappelle
V35
M
Clwb Run Wales
96:01
94:51
49.6
94
96:07
95:46
Simon Rees
V35
M
Llanelli
87:29
78:24
9.9
95
96:10
96:01
Richard Pett
V40
M
Ogmore Phoenix
96:01
96:01
41.7
96
96:32
96:02
James Edy
SEN
M
97
96:36
96:29
Aled Hopton
SEN
M
98
96:41
96:16
Matthew Thomas
SEN
M
99
96:42
96:04
Ross Lewis
SEN
M
Bjj cra
100
96:46
96:43
Richard Webster
V60
M
3M Gorseinon
95:58
92:10
29.5
101
96:47
96:37
Craig Hudson
V40
M
102
96:50
96:43
Peter Hartley-Green
V40
M
103
97:02
96:45
Ryan Aron Price
SEN
M
104
97:04
96:16
Brian Cotton
V35
M
Ogmore Phoenix
94:11
94:11
18.0
105
97:08
97:06
John Gardener
V70
M
Pembrokeshire/Welsh Masters
95:56
93:09
29.0
106
97:23
96:57
Geraint H Jenkins
PB
V45
M
Amman Valley
96:33
96:33
15.1
107
97:24
97:05
Gareth Spuffard
SEN
M
108
97:25
97:11
Sam Broad
V50
M
109
97:26
97:06
Bleddyn Thomas
SEN
M
110
97:28
97:14
Andrew Wall
SEN
M
111
97:29
96:34
Ryan Minard
PB
SEN
M
Dragons (Aberdare)
96:34
91:55
12.5
112
97:36
96:18
Daniel Henwood
SEN
M
113
97:43
96:40
Antony Metcalfe
V40
M
114
97:45
97:18
Steven Howell
V40
M
Celtic Tri
115
97:56
97:44
Matthew Hooper
SEN
M
Les Croupiers
97:44
90:19
13.2
116
98:11
97:50
Gareth Davies
V40
M
Bridgend AC
117
98:18
98:13
Darren Redman
V40
M
118
98:18
98:01
Michael Bohan
SEN
M
Celtic Tri
98:01
98:01
19.3
119
98:19
98:05
Mark Jones
SEN
M
120
98:22
97:12
Kim Harland
SEN
M
121
98:23
97:16
Chris Williams
V40
M
122
98:46
98:05
Isabelle Van Heeswijk
SEN
W
Derby TC
92:11
91:29
10.6
123
98:51
98:45
Aled Jones Davies
SEN
M
Trots
124
99:00
98:55
David Byrne
PB
SEN
M
Unattached
91:27
91:27
25.6
125
99:08
98:56
Jason Woodruff
V40
M
Carmarthen
126
99:11
98:58
Shaun Youngman
SEN
M
Dredgers
127
99:12
98:56
Carwyn Morgan
SEN
M
128
99:16
99:02
Justin Brown
V40
M
129
99:17
98:56
Peter Walters
V55
M
Taf Running & Orienteering (TROTS)
98:56
79:02
22.0
130
99:25
98:50
Seamus O'sullivan
PB
V45
M
Cardigan RC
98:50
98:50
39.8
131
99:28
99:15
Russell Omalley
SEN
M
132
99:30
98:28
Haydn Boyce
V40
M
133
99:31
99:02
Geraint Jones
V40
M
Cnyx
134
99:32
99:17
Steve Jenkins
PB
SEN
M
Cardiff Uni
98:52
98:52
16.4
135
99:38
99:31
Ceri Ruzzi
PB
V35
W
Ful-On TC
99:31
97:30
13.6
136
99:39
99:31
Steven Jones
V40
M
137
99:51
98:01
Jamie Lewis
SEN
M
Aldi Uk
138
99:51
99:26
Mark Edwards
PB
SEN
M
Celtic Tri
99:26
99:26
22.4
139
99:52
99:22
Laurence Jones
SEN
M
140
1:40:03
99:32
Oliver Thomas
SEN
M
141
1:40:03
99:31
Hannah Lloyd
SEN
W
142
1:40:08
99:58
Aisling Pigott
SEN
W
143
1:40:13
1:40:06
Julie Hartley-Green
V35
W
144
1:40:22
99:56
Michael Thomas
V50
M
145
1:40:28
1:40:03
Jamie Lowndes
V40
M
146
1:40:30
1:40:22
Darran Mahoney
SEN
M
147
1:40:38
99:55
Paul John
V40
M
148
1:40:42
1:40:18
Matthew Stonham
SEN
M
149
1:40:43
98:50
Lloyd Davies
SEN
M
Unattached
92:28
91:21
15.7
150
1:40:44
1:40:38
Rachel Walsh
V35
W
Les Croupiers/South Wales Police
1:40:38
1:40:14
14.5
151
1:41:05
1:40:54
Elizabeth John
V35
W
152
1:41:07
1:40:38
Kieran Mulrooney
V40
M
153
1:41:12
99:30
Simon Lamb
V40
M
Cardiff University Triathlon Club
154
1:41:15
1:40:51
Kevin Sherry
V40
M
155
1:41:18
1:41:00
Claire Davies
V35
W
156
1:41:31
1:41:28
Iwan Gwynedd
SEN
M
157
1:41:32
1:40:58
Darren Marrow
V40
M
158
1:41:37
1:41:15
Ben Peleg
SEN
M
159
1:41:47
1:41:20
Ceri Stone
V40
M
160
1:41:52
1:40:13
Christopher Doyle
SEN
M
161
1:41:53
1:41:11
Gareth Jenkins
V40
M
162
1:41:55
1:41:24
Rhys Faulkner
SEN
M
Swansea Univeristy
163
1:41:58
1:41:04
Stephen Glynn
V55
M
Pembrokeshire
1:41:04
80:43
14.6
164
1:41:59
1:41:31
Nigel Williams
V50
M
165
1:42:10
1:42:05
Simon Cartlidge
V40
M
166
1:42:10
1:42:09
Meuryn Joyner
SEN
M
167
1:42:15
1:42:05
Rhys Jennings
SEN
M
Run Britain
168
1:42:27
1:42:22
Steve McLelland
PB
V60
M
3M Gorseinon
1:42:22
1:42:22
17.2
169
1:42:32
1:41:49
Sharon Harris
V35
W
170
1:42:33
1:42:29
Kieran scott Matthews
SEN
M
Rhondda Valley Runners
171
1:42:33
1:41:50
Gavin Harry
SEN
M
Trots
172
1:42:38
1:42:10
Rob Richards
V40
M
173
1:42:40
1:40:57
Nick Venables
V35
M
Llanelli
96:31
93:09
10.8
174
1:42:41
1:42:31
Sam Downes
SEN
M
Unattached
1:40:01
1:40:01
7.1
175
1:42:44
1:42:28
Kevin Phelps
SEN
M
176
1:42:46
1:42:39
Stephen May
V40
M
177
1:42:48
1:42:28
Kerry Newman
V40
M
178
1:43:01
1:43:01
Andrew Muirhead
V50
M
179
1:43:02
1:42:09
Catrin Thomas
V35
W
180
1:43:11
1:42:45
Keith Hughes
SEN
M
181
1:43:20
1:42:21
Daniel Totterdale
SEN
M
Llanelli Tri Club
182
1:43:20
1:43:13
Liz May
V35
W
183
1:43:29
1:43:26
Paul Hall
SEN
M
184
1:43:34
1:43:12
David Wilson
SEN
M
Cr@Ptri
185
1:43:37
1:43:07
James Carpenter
SEN
M
186
1:43:44
1:43:40
Gary Griffiths
PB
V40
M
Rhondda Valley
1:43:40
1:43:40
38.6
187
1:43:55
1:43:29
Amy Roberts
PB
SEN
W
Amman Valley
1:43:29
1:43:29
44.0
188
1:43:58
1:43:10
Stewart Perrin
SEN
M
189
1:43:59
1:43:51
Daniel Morgan
SEN
M
190
1:44:00
1:43:38
Alex Beard
V50
M
191
1:44:05
1:43:32
Robert Davies
SEN
M
Cardiff Triathletes
192
1:44:06
1:44:01
David Lewis
V40
M
193
1:44:07
1:43:59
Tracey Griffin
V35
W
194
1:44:09
1:43:35
Simon Harrison
V40
M
195
1:44:11
1:43:47
Sam Palmer
SEN
M
196
1:44:12
1:43:52
Heidi Louise Thomas
SEN
W
197
1:44:22
1:43:35
Kevin Booker
SEN
M
198
1:44:23
1:43:53
Grant Duncan
V55
M
Pontardawe
1:43:53
1:43:53
32.8
199
1:44:24
1:44:09
Anthony Carpenter
SEN
M
200
1:44:27
1:43:32
Michael Evans
V50
M
Aberdare Dragons
201
1:44:31
1:44:15
Nick O'Neill
V40
M
202
1:44:33
1:44:23
Derek Fry
V50
M
203
1:44:37
1:44:22
Kevin Barnes
V50
M
Hereford/Hereford Couriers RC
1:44:22
98:03
17.6
204
1:44:38
1:44:13
Deborah Roberts
V40
W
Porthcawl Runners
1:42:34
97:44
9.8
205
1:44:41
1:43:57
David Thomas
V50
M
Sarn Helen
95:50
86:45
14.5
206
1:44:42
1:43:28
Roy Silver
V55
M
Les Croupiers
1:43:28
98:36
32.2
207
1:44:46
1:44:13
Nicola Symmonds
SEN
W
Ogmore Phoenix
1:44:13
1:44:13
36.2
208
1:44:47
1:44:36
Mark Farrar
SB
V40
M
Les Croupiers
1:44:36
1:40:08
15.2
209
1:44:51
1:44:46
Thomas Lewis
SEN
M
Pembrokeshire Dragons
210
1:44:52
1:44:08
Ella Frost
SEN
W
211
1:44:54
1:43:15
Jonathan Williams
SEN
M
212
1:44:58
1:44:43
Julie Webster
V40
W
Ogmore Phoenix
1:44:43
1:44:43
37.1
213
1:45:00
1:44:13
Nicola Lovell
SEN
W
214
1:45:01
1:43:57
Neil Fitzgerald
V40
M
Pontypridd Roadents
215
1:45:05
1:44:39
Michael Grant
SB
V55
M
Road Runners Club
1:44:39
97:25
24.5
216
1:45:10
1:44:31
Laurence Worth
SB
V50
M
Pembrokeshire
1:44:31
90:01
15.4
217
1:45:11
1:44:47
Jonathan Llewelyn
SEN
M
218
1:45:17
1:44:20
Justin Gill
V40
M
Pembs Tri
219
1:45:18
1:45:00
Keith Coleman
V40
M
Cwm Ogwr Running Club
220
1:45:31
1:45:19
Stephen Paskell
V40
M
221
1:45:32
1:45:06
Sam Bean
SEN
M
222
1:45:37
1:44:24
Daniel Evans
SEN
M
223
1:45:38
1:44:25
Daniel Graham
SEN
M
224
1:45:42
1:45:10
Gareth Hart
V45
M
Caerleon
1:45:10
98:46
13.1
225
1:45:54
1:45:23
Sian Jones
V35
W
Caerleon
1:45:23
1:44:21
20.9
226
1:46:11
1:45:14
Gavin Davies
SEN
M
227
1:46:12
1:45:37
Dave Evans
V50
M
228
1:46:14
1:46:02
James Williams
SEN
M
Parc Bryn Bach
1:43:06
1:40:37
15.8
229
1:46:26
1:46:17
Lori Amos
SEN
W
230
1:46:28
1:44:52
Kay Cole
V45
W
Southville
1:44:52
98:31
42.3
231
1:46:33
1:45:37
Anthony Douglas
V35
M
Unattached
99:11
99:11
24.1
232
1:46:34
1:46:11
Mark Thomas
V40
M
233
1:46:40
1:46:11
Huw Davies
V40
M
234
1:46:51
1:46:08
Chris Jones
SEN
M
235
1:46:58
1:46:42
Lee James Homeyard
V40
M
236
1:47:00
1:46:20
Dave Kitchen
SEN
M
237
1:47:03
1:45:46
Phil Sewell
SEN
M
238
1:47:10
1:46:28
Mark Bleasdale
V45
M
Taf Running & Orienteering (TROTS)
1:43:22
1:41:28
16.5
239
1:47:29
1:47:16
Chris Holloway
SEN
M
240
1:47:40
1:45:37
Paul Clinton
V40
M
Team Jeff
241
1:47:40
1:46:47
Steve Hedar
V40
M
242
1:47:42
1:47:14
Louise James
V35
W
243
1:47:46
1:46:08
Edward Howells
V50
M
244
1:47:50
1:47:38
Andrew Ravenscroft
V50
M
Andrew Ravenscroft Joinery
245
1:48:04
1:47:56
Pat Westlake
V50
M
246
1:48:11
1:47:09
Mike Toley
V40
M
247
1:48:16
1:47:35
Keith Powell
V55
M
Taf Running & Orienteering (TROTS)
1:45:20
1:41:20
20.4
248
1:48:19
1:48:03
Ryan Perrott
SEN
M
249
1:48:23
1:47:59
Grant Broome
V40
M
Run4All Neath
250
1:48:26
1:46:47
Richard Barratt
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this