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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:54	Chris Stockdale	SB	V35	M	Southville	17:54	17:43	0.4
	2	18:04	Peter Osborne	SB	V55	M	Llanelli	18:04	17:56	7.1
	3	18:07	Robert Prady	SB	V35	M	Swansea	18:07	16:56	2.2
	4	18:13	Raul Reismann	SB	V40	M	Swansea/Estonia	17:41	17:38	7.5
	5	18:22	Jamie Best	PB	V40	M	Sospan	18:22	18:20	10.8
	6	18:25	Alan Davies	SB	V60	M	3M Gorseinon	18:25	17:38	3.5
	7	18:38	Mike Tate		V45	M	Unattached
	8	18:42	Adam Jelf		S30	M	Unattached
	9	19:02	Andy Young		V40	M	Unattached
	10	19:09	Andrew Knapp		S30	M	Unattached
	11	19:15	Nicholas Sheehan	SB	S25	M	Llanelli	18:32	16:43	3.9
	12	19:16	Rhys Harries		V35	M	Unattached
	13	19:29	Paul Jones		S30	M	Unattached
	14	19:30	Jamie Fenaroli	SB	S25	M	Swansea	19:30	16:42	7.4
	15	19:34	Gerald Brace		V45	M	Tenby Aces
	16	19:41	Scott Williams		V35	M	Port Talbot Harriers & AC
	17	19:49	Lewys Elvins	PB	U18	M	Swansea	19:49	19:49	17.8
	18	20:03	Rhys Davies	PB	U18	M	Neath	20:03	20:03	37.2
	19	20:04	Christopher John	PB	S25	M	Port Talbot	18:15	18:15	15.0
	20	20:07	Adrian Weaver	SB	V35	M	Port Talbot	19:27	17:24	2.5
	21	20:17	Richard Callaghan	PB	V35	M	Llanelli	19:34	19:34	19.2
	22	20:21	Mat Giles	PB	V35	M	Run4All	19:54	19:25	10.5
	23	20:43	Colin Elvins	SB	V55	M	Swansea	20:43	20:30	12.3
	24	20:50	Dan Henwood		S25	M	Unattached
	25	20:52	John Marson	SB	V40	M	Llanelli	20:23	19:38	22.1
	26	20:58	Dewi West	PB	V50	M	3M Gorseinon	20:33	20:33	14.1
	27	21:01	Paul Watts	SB	V50	M	Llanelli	20:22	20:11	12.4
	28	21:04	Andrew Rees	PB	V40	M	Amman Valley	21:03	20:47	11.7
	29	21:08	John Evans		V45	M	Unattached
	30	21:11	Mandy Morris	PB	V40	W	Port Talbot	20:26	20:26	11.0
	31	21:30	Cayo Arran	PB	S20	M	3M Gorseinon	18:32	18:30	26.7
	32	21:32	Paul Seppman		V40	M	Celtic Tri
	33	21:46	Jamie Jenkins	PB	SEN	M	Unattached	21:46	21:46	36.8
	34	21:47	Andrew Arran	PB	S25	M	3M Gorseinon	20:47	20:47	28.4
	35	22:08	Oonagh Jaquest	PB	V40	W	Penny Lane	22:08	22:08	17.4
	36	22:10	Aled Daniels		V35	M	Unattached
	37	22:12	Rebecca Martin		U15	W	Swansea	21:00	21:00	22.2
	38	22:16	Oliver James		U15	M	Swansea	21:56	21:56	37.8
	39	22:17	Jason James		V40	M	Unattached
	40	22:18	Gavin Moore		S30	M	Unattached
	41	22:21	Joel Hemmings		S25	M	Unattached
	42	22:31	Chris Howells		V35	M	Unattached
	43	22:33	Linda Woodland	SB	V55	W	Port Talbot	21:37	21:37	13.8
	44	22:34	Unknown Athlete		SEN	M	Unattached
	45	22:34	Andrew Muirhead		V50	M	Unattached
	46	22:43	Annamarie Parsons	PB	V45	W	Port Talbot	22:43	22:30	13.5
	47	22:57	Eric Davey	SB	V65	M	Llanelli	22:57	20:05	23.3
	48	22:59	Iwan Cox		U15	M	Unattached
	49	23:16	Daniel Laycock		S30	M	Unattached
	50	23:19	Chris White	PB	V40	M	Darth Coastal Runners	21:02	21:02	22.7
	51	23:21	Robyn Lloyd Piercy		S30	M	Unattached
	52	23:27	Tj Amas		S30	M	Unattached
	53	23:33	Unknown Athlete		SEN	M	Unattached
	54	23:33	Simon Hurford	SB	V35	M	3M Gorseinon	22:28	21:44	16.7
	55	23:34	Gareth Park		V45	M	Unattached
	56	23:36	Andrew Beale		V35	M	Unattached
	57	23:36	Jason Davies		V35	M	Unattached
	58	23:42	Mike Donnelly	PB	V40	M	Pontyclun RR	21:30	21:13	12.6
	59	23:44	Terry Lewis	SB	V55	M	Islwyn	20:53	20:14	22.8
	60	23:49	Nigel Watts	PB	V55	M	Llanelli	23:39	23:39	19.9
	61	23:51	James Dixon		S30	M	Unattached
	62	23:54	Sian Phillips		V50	W	Swansea	23:21	22:19	16.4
	63	24:02	Andrew Deans		S20	M	Unattached
	64	24:15	Gareth Parry		V35	M	3M Gorseinon	22:19	18:37	8.4
	65	24:28	Alex Heron	SB	V65	M	Meynell Valley Hunters Triathlon Club	22:34	21:59	13.7
	66	24:33	Andrew Thomas Robinson		S30	M	Port Talbot	22:16	22:16	39.1
	67	24:33	Ceri Isaac		S25	M	3M Gorseinon	19:49	18:56	20.3
	68	24:34	Neale Davies		V50	M	Unattached
	69	24:35	Peter Deacon	SB	V55	M	Swansea	24:28	21:06	19.0
	70	24:37	Liam Isaac		S20	M	Unattached
	71	24:42	Stephen Barclay	SB	V45	M	Swansea	23:36	22:46	17.1
	72	24:55	Kelly Gipson	SB	V45	W	Swansea	24:55	22:29	14.2
	73	24:59	Gareth Sullivan		V35	M	Mumbles Milers	22:33	22:20	15.6
	74	25:00	Ramhari Poudyal		V45	M	Unattached
	75	25:01	Unknown Athlete		SEN	M	Unattached
	76	25:01	Richard Wastnage		V50	M	Unattached
	77	25:02	Simon Cox		V50	M	Unattached
	78	25:08	Erwin Tadiar	PB	V50	M	Unattached	23:30	23:02	18.5
	79	25:22	Shaun Barry		V50	M	Unattached
	80	25:23	Michael Halsall		V40	M	Llanelli	22:17	18:46	12.3
	81	25:26	Simon Hodge		V40	M	Unattached
	82	25:27	David Williams	PB	V35	M	Run4All	22:05	22:05	23.3
	83	25:28	Alice Sullivan	PB	V35	W	3M Gorseinon	23:55	23:15	19.9
	84	25:28	Nathan Moore		S25	M	Unattached
	85	25:29	Huw Bevan		V45	M	Unattached
	86	25:30	Steve Jones		V55	M	Unattached
	87	25:33	David Mitchell		V55	M	Swansea Bay Orienteering Club
	88	25:35	Sarah Barham	PB	V50	W	3M Gorseinon	23:52	23:27	16.0
	89	25:38	Emma Hopkins		V45	W	Unattached
	90	25:45	Hugh Evans	PB	V55	M	Llanelli	24:25	22:27	12.0
	91	25:59	Hannah Gregson		S25	W	Unattached
	92	26:04	Helen Phillips	SB	V55	W	Amman Valley	25:40	25:40	21.9
	93	26:21	Ian Price		V55	M	Unattached
	94	26:26	Jake Barnes		V45	M	Unattached
	95	26:28	Jaynie Yvonne Rance	PB	V50	W	Fetch Everyone	26:28	26:28	46.6
	96	26:35	Lyn Brown	SB	V50	W	Amman Valley	26:35	25:58	20.8
	97	26:42	Matthew Brown		S25	M	Unattached
	98	26:45	Sarah Beynon		S30	W	Unattached
	99	26:49	Leon Reynolds		S30	M	Unattached
	100	26:52	Julie Seren Lewis	SB	V45	W	Islwyn	25:42	22:51	27.9
	101	26:53	Adrian Roberts		V55	M	Unattached
	102	26:56	Nicholas Roe	PB	V55	M	Pontardawe	25:49	25:49	27.2
	103	27:00	Peter Roberts		V45	M	Unattached	24:25	22:12	18.3
	104	27:05	Bron Williams		V35	W	Unattached
	105	27:09	Bruce Morgan	SB	V60	M	Llanelli	25:14	25:14	22.8
	106	27:16	Steve Ace		V45	M	Unattached
	107	27:21	Cara Morgan		S30	W	Unattached
	108	27:24	Ieuan Nicholls		U15	M	Unattached
	109	27:27	Stephanie Bareford		S20	W	Unattached
	110	27:35	Philip Wallace		V50	M	3M Gorseinon RRC
	111	27:39	Tash Smith	PB	S25	W	Run4All/Run for All	25:51	25:51	28.4
	112	27:47	Huw Jones		V55	M	Unattached
	113	27:55	Richard Howe		S30	M	Unattached
	114	27:58	Richard Scott		V35	M	Port Talbot Harriers & AC
	115	28:08	Paul Beynon		V55	M	Unattached
	116	28:12	Jennie Mann		S30	W	Unattached
	117	28:16	Jane Roe		V55	W	Unattached
	118	28:18	Stephen Brown		V55	M	Unattached
	119	28:27	Nigel Leighton Jones	SB	V60	M	Llanelli Strollers	28:08	25:32	30.2
	120	28:29	Laurence Christjmas		V45	M	Unattached
	121	28:33	John Davies		V60	M	Unattached
	122	28:36	Eleanor Nichols-Grey		S30	W	Unattached
	123	28:41	Arti Dave		S20	W	Unattached
	124	28:41	Mike Hunter		V40	M	Unattached
	125	28:42	Stephen Greenow		V60	M	Unattached
	126	28:49	Chris Williams		V35	M	Unattached
	127	28:57	James Howells		S30	M	Unattached
	128	29:15	Richard Caie		V50	M	Unattached
	129	29:15	Louise Caie		V45	W	Unattached
	130	29:16	Sean Snell		S25	M	Unattached
	131	29:16	Jeremy Haynes		V45	M	Unattached
	132	29:20	Lucy Kift		S25	W	Unattached
	133	29:21	Steff Evans		S25	M	Unattached
	134	29:21	Ceri Beynon		V45	M	Unattached
	135	29:22	Jon Moore		V45	M	Unattached
	136	29:24	Emma Martin-Jewell		V35	W	Unattached
	137	29:29	Allan Smith		V80	M	3M Gorseinon	28:50	25:05	36.9
	138	29:30	John Brooks		V45	M	Unattached
	139	29:31	Leigh Besley		V35	M	Unattached
	140	29:35	Sean Thomson		SEN	M	Unattached	25:30	25:30	24.7
	141	29:36	Scott Lewis		S25	M	Unattached
	142	29:38	Christine Watts		V55	W	Unattached
	143	29:40	Rachel Ace		V45	W	Unattached
	144	29:43	Caroline Lewis		V35	W	Unattached
	145	29:45	Christopher Bodley		S30	M	Unattached
	146	29:55	Natalie Williams	SB	V40	W	UKRunChat	28:20	27:54	22.7
	147	30:04	Rhiannon Evans		S30	W	Unattached
	148	30:11	Rachel Evans		V35	W	Unattached
	149	30:34	Gareth Worgan		V35	M	Unattached
	150	30:41	Richard Bennett		V35	M	Unattached
	151	30:50	Rhian Lewis		V40	W	Unattached
	152	30:52	Sarah Berry		V35	W	Unattached
	153	30:55	Manisha Rickards		V50	W	Unattached
	154	31:08	Andy Emm		V35	M	Unattached
	155	31:19	Cheryl Munna		SEN	W	Unattached	29:20	29:13	51.6
	156	31:47	Sarah Howe		S25	W	Unattached
	157	32:10	Ryan Aingworth		S30	M	Unattached
	158	32:18	Dave Bendle		S30	M	Unattached
	159	32:38	James Harries		U15	M	Unattached
	160	32:43	Sarah Stanton		S30	W	Unattached
	161	32:46	Jacob Davies		U11	M	Unattached
	162	32:47	Kirk Davies		V45	M	Unattached
	163	32:48	Abby Harries-Heat		S30	W	Unattached
	164	33:02	Hayley Palla		V45	W	Unattached
	165	33:03	Unknown Athlete		SEN	M	Unattached
	166	33:06	Unknown Athlete		SEN	M	Unattached
	167	33:21	Ian Williams		V55	M	Unattached
	168	33:29	Paul Lindley		V55	M	Unattached
	169	33:33	Lauren Williams		U15	W	Unattached
	170	33:33	Ian Williams		V45	M	Port Talbot	20:45	20:45	11.6
	171	33:44	Lauren Elliott		S25	W	Unattached
	172	33:45	Cara Williams		V35	W	Unattached
	173	33:45	Andrew Jones		S30	M	Unattached
	174	34:06	David Bould		V40	M	Unattached
	175	34:12	Jane Wallace	PB	V50	W	3M Gorseinon	34:00	31:52	31.7
	176	34:15	Tanya Wigley	SB	S25	W	Serpentine	34:15	22:07	39.3
	177	35:05	May James		V45	W	Unattached
	178	35:19	Pat Lewis		V60	W	Unattached
	179	35:20	Bethan Thomas		S25	W	Unattached
	180	35:21	Richard Davies		V40	M	Unattached
	181	36:02	Kristina Leary		S30	W	Unattached
	182	36:06	Samantha Hart		S30	W	Unattached
	183	36:53	Rhian Evans		S30	W	Unattached
	184	37:22	Gaynor Kennedy		V60	W	Port Talbot Harriers & AC
	185	37:29	Sue Beynon		V55	W	Unattached
	186	37:34	Ann Mitchell		V45	W	Swansea Bay Orienteering Club
	187	37:46	Michele Raithby		V55	W	Unattached
	188	37:46	Unknown Athlete		SEN	M	Unattached
	189	37:46	Elizabeth Sutton-Smith		V50	W	Unattached
	190	38:51	Richard Cross		V45	M	Unattached
	191	40:15	Cheryl Copestake		V45	W	Unattached
	192	40:16	Sara Hewitt		V35	W	Unattached
	193	40:20	Ella Taylor		U11	W	Unattached
	194	40:20	Julie Taylor		V40	W	Unattached
	195	41:40	Amy Jenkins		S25	W	Unattached
	196	41:55	Unknown Athlete		SEN	M	Unattached
	197	42:22	Jane Pritchard		V55	W	Unattached
	198	42:51	Unknown Athlete		SEN	M	Unattached
	199	42:53	Elaine Matthews		V50	W	Unattached
	200	42:59	Sophie Bould		U15	W	Unattached
	201	44:43	Donnie Yuen		V50	W	Unattached
	202	44:44	Richard Leigh		V45	M	Unattached
	203	45:46	Suzanne Phillips		V65	W	Unattached
	204	46:03	Laura Powell		V35	W	Port Talbot Harriers & AC
	205	46:20	Mary Gabe		V55	W	Unattached
	206	46:20	Unknown Athlete		SEN	M	Unattached