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Swansea Bay parkrun # 13
External Results
Swansea Bay
23 Jan 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:54
Chris Stockdale
SB
V35
M
Southville
17:54
17:43
0.4
2
18:04
Peter Osborne
SB
V55
M
Llanelli
18:04
17:56
7.1
3
18:07
Robert Prady
SB
V35
M
Swansea
18:07
16:56
2.2
4
18:13
Raul Reismann
SB
V40
M
Swansea/Estonia
17:41
17:38
7.5
5
18:22
Jamie Best
PB
V40
M
Sospan
18:22
18:20
10.8
6
18:25
Alan Davies
SB
V60
M
3M Gorseinon
18:25
17:38
3.5
7
18:38
Mike Tate
V45
M
Unattached
8
18:42
Adam Jelf
S30
M
Unattached
9
19:02
Andy Young
V40
M
Unattached
10
19:09
Andrew Knapp
S30
M
Unattached
11
19:15
Nicholas Sheehan
SB
S25
M
Llanelli
18:32
16:43
3.9
12
19:16
Rhys Harries
V35
M
Unattached
13
19:29
Paul Jones
S30
M
Unattached
14
19:30
Jamie Fenaroli
SB
S25
M
Swansea
19:30
16:42
7.4
15
19:34
Gerald Brace
V45
M
Tenby Aces
16
19:41
Scott Williams
V35
M
Port Talbot Harriers & AC
17
19:49
Lewys Elvins
PB
U18
M
Swansea
19:49
19:49
17.8
18
20:03
Rhys Davies
PB
U18
M
Neath
20:03
20:03
37.2
19
20:04
Christopher John
PB
S25
M
Port Talbot
18:15
18:15
15.0
20
20:07
Adrian Weaver
SB
V35
M
Port Talbot
19:27
17:24
2.5
21
20:17
Richard Callaghan
PB
V35
M
Llanelli
19:34
19:34
19.2
22
20:21
Mat Giles
PB
V35
M
Run4All
19:54
19:25
10.5
23
20:43
Colin Elvins
SB
V55
M
Swansea
20:43
20:30
12.3
24
20:50
Dan Henwood
S25
M
Unattached
25
20:52
John Marson
SB
V40
M
Llanelli
20:23
19:38
22.1
26
20:58
Dewi West
PB
V50
M
3M Gorseinon
20:33
20:33
14.1
27
21:01
Paul Watts
SB
V50
M
Llanelli
20:22
20:11
12.4
28
21:04
Andrew Rees
PB
V40
M
Amman Valley
21:03
20:47
11.7
29
21:08
John Evans
V45
M
Unattached
30
21:11
Mandy Morris
PB
V40
W
Port Talbot
20:26
20:26
11.0
31
21:30
Cayo Arran
PB
S20
M
3M Gorseinon
18:32
18:30
26.7
32
21:32
Paul Seppman
V40
M
Celtic Tri
33
21:46
Jamie Jenkins
PB
SEN
M
Unattached
21:46
21:46
36.8
34
21:47
Andrew Arran
PB
S25
M
3M Gorseinon
20:47
20:47
28.4
35
22:08
Oonagh Jaquest
PB
V40
W
Penny Lane
22:08
22:08
17.4
36
22:10
Aled Daniels
V35
M
Unattached
37
22:12
Rebecca Martin
U15
W
Swansea
21:00
21:00
22.2
38
22:16
Oliver James
U15
M
Swansea
21:56
21:56
37.8
39
22:17
Jason James
V40
M
Unattached
40
22:18
Gavin Moore
S30
M
Unattached
41
22:21
Joel Hemmings
S25
M
Unattached
42
22:31
Chris Howells
V35
M
Unattached
43
22:33
Linda Woodland
SB
V55
W
Port Talbot
21:37
21:37
13.8
44
22:34
Unknown Athlete
SEN
M
Unattached
45
22:34
Andrew Muirhead
V50
M
Unattached
46
22:43
Annamarie Parsons
PB
V45
W
Port Talbot
22:43
22:30
13.5
47
22:57
Eric Davey
SB
V65
M
Llanelli
22:57
20:05
23.3
48
22:59
Iwan Cox
U15
M
Unattached
49
23:16
Daniel Laycock
S30
M
Unattached
50
23:19
Chris White
PB
V40
M
Darth Coastal Runners
21:02
21:02
22.7
51
23:21
Robyn Lloyd Piercy
S30
M
Unattached
52
23:27
Tj Amas
S30
M
Unattached
53
23:33
Unknown Athlete
SEN
M
Unattached
54
23:33
Simon Hurford
SB
V35
M
3M Gorseinon
22:28
21:44
16.7
55
23:34
Gareth Park
V45
M
Unattached
56
23:36
Andrew Beale
V35
M
Unattached
57
23:36
Jason Davies
V35
M
Unattached
58
23:42
Mike Donnelly
PB
V40
M
Pontyclun RR
21:30
21:13
12.6
59
23:44
Terry Lewis
SB
V55
M
Islwyn
20:53
20:14
22.8
60
23:49
Nigel Watts
PB
V55
M
Llanelli
23:39
23:39
19.9
61
23:51
James Dixon
S30
M
Unattached
62
23:54
Sian Phillips
V50
W
Swansea
23:21
22:19
16.4
63
24:02
Andrew Deans
S20
M
Unattached
64
24:15
Gareth Parry
V35
M
3M Gorseinon
22:19
18:37
8.4
65
24:28
Alex Heron
SB
V65
M
Meynell Valley Hunters Triathlon Club
22:34
21:59
13.7
66
24:33
Andrew Thomas Robinson
S30
M
Port Talbot
22:16
22:16
39.1
67
24:33
Ceri Isaac
S25
M
3M Gorseinon
19:49
18:56
20.3
68
24:34
Neale Davies
V50
M
Unattached
69
24:35
Peter Deacon
SB
V55
M
Swansea
24:28
21:06
19.0
70
24:37
Liam Isaac
S20
M
Unattached
71
24:42
Stephen Barclay
SB
V45
M
Swansea
23:36
22:46
17.1
72
24:55
Kelly Gipson
SB
V45
W
Swansea
24:55
22:29
14.2
73
24:59
Gareth Sullivan
V35
M
Mumbles Milers
22:33
22:20
15.6
74
25:00
Ramhari Poudyal
V45
M
Unattached
75
25:01
Unknown Athlete
SEN
M
Unattached
76
25:01
Richard Wastnage
V50
M
Unattached
77
25:02
Simon Cox
V50
M
Unattached
78
25:08
Erwin Tadiar
PB
V50
M
Unattached
23:30
23:02
18.5
79
25:22
Shaun Barry
V50
M
Unattached
80
25:23
Michael Halsall
V40
M
Llanelli
22:17
18:46
12.3
81
25:26
Simon Hodge
V40
M
Unattached
82
25:27
David Williams
PB
V35
M
Run4All
22:05
22:05
23.3
83
25:28
Alice Sullivan
PB
V35
W
3M Gorseinon
23:55
23:15
19.9
84
25:28
Nathan Moore
S25
M
Unattached
85
25:29
Huw Bevan
V45
M
Unattached
86
25:30
Steve Jones
V55
M
Unattached
87
25:33
David Mitchell
V55
M
Swansea Bay Orienteering Club
88
25:35
Sarah Barham
PB
V50
W
3M Gorseinon
23:52
23:27
16.0
89
25:38
Emma Hopkins
V45
W
Unattached
90
25:45
Hugh Evans
PB
V55
M
Llanelli
24:25
22:27
12.0
91
25:59
Hannah Gregson
S25
W
Unattached
92
26:04
Helen Phillips
SB
V55
W
Amman Valley
25:40
25:40
21.9
93
26:21
Ian Price
V55
M
Unattached
94
26:26
Jake Barnes
V45
M
Unattached
95
26:28
Jaynie Yvonne Rance
PB
V50
W
Fetch Everyone
26:28
26:28
46.6
96
26:35
Lyn Brown
SB
V50
W
Amman Valley
26:35
25:58
20.8
97
26:42
Matthew Brown
S25
M
Unattached
98
26:45
Sarah Beynon
S30
W
Unattached
99
26:49
Leon Reynolds
S30
M
Unattached
100
26:52
Julie Seren Lewis
SB
V45
W
Islwyn
25:42
22:51
27.9
101
26:53
Adrian Roberts
V55
M
Unattached
102
26:56
Nicholas Roe
PB
V55
M
Pontardawe
25:49
25:49
27.2
103
27:00
Peter Roberts
V45
M
Unattached
24:25
22:12
18.3
104
27:05
Bron Williams
V35
W
Unattached
105
27:09
Bruce Morgan
SB
V60
M
Llanelli
25:14
25:14
22.8
106
27:16
Steve Ace
V45
M
Unattached
107
27:21
Cara Morgan
S30
W
Unattached
108
27:24
Ieuan Nicholls
U15
M
Unattached
109
27:27
Stephanie Bareford
S20
W
Unattached
110
27:35
Philip Wallace
V50
M
3M Gorseinon RRC
111
27:39
Tash Smith
PB
S25
W
Run4All/Run for All
25:51
25:51
28.4
112
27:47
Huw Jones
V55
M
Unattached
113
27:55
Richard Howe
S30
M
Unattached
114
27:58
Richard Scott
V35
M
Port Talbot Harriers & AC
115
28:08
Paul Beynon
V55
M
Unattached
116
28:12
Jennie Mann
S30
W
Unattached
117
28:16
Jane Roe
V55
W
Unattached
118
28:18
Stephen Brown
V55
M
Unattached
119
28:27
Nigel Leighton Jones
SB
V60
M
Llanelli Strollers
28:08
25:32
30.2
120
28:29
Laurence Christjmas
V45
M
Unattached
121
28:33
John Davies
V60
M
Unattached
122
28:36
Eleanor Nichols-Grey
S30
W
Unattached
123
28:41
Arti Dave
S20
W
Unattached
124
28:41
Mike Hunter
V40
M
Unattached
125
28:42
Stephen Greenow
V60
M
Unattached
126
28:49
Chris Williams
V35
M
Unattached
127
28:57
James Howells
S30
M
Unattached
128
29:15
Richard Caie
V50
M
Unattached
129
29:15
Louise Caie
V45
W
Unattached
130
29:16
Sean Snell
S25
M
Unattached
131
29:16
Jeremy Haynes
V45
M
Unattached
132
29:20
Lucy Kift
S25
W
Unattached
133
29:21
Steff Evans
S25
M
Unattached
134
29:21
Ceri Beynon
V45
M
Unattached
135
29:22
Jon Moore
V45
M
Unattached
136
29:24
Emma Martin-Jewell
V35
W
Unattached
137
29:29
Allan Smith
V80
M
3M Gorseinon
28:50
25:05
36.9
138
29:30
John Brooks
V45
M
Unattached
139
29:31
Leigh Besley
V35
M
Unattached
140
29:35
Sean Thomson
SEN
M
Unattached
25:30
25:30
24.7
141
29:36
Scott Lewis
S25
M
Unattached
142
29:38
Christine Watts
V55
W
Unattached
143
29:40
Rachel Ace
V45
W
Unattached
144
29:43
Caroline Lewis
V35
W
Unattached
145
29:45
Christopher Bodley
S30
M
Unattached
146
29:55
Natalie Williams
SB
V40
W
UKRunChat
28:20
27:54
22.7
147
30:04
Rhiannon Evans
S30
W
Unattached
148
30:11
Rachel Evans
V35
W
Unattached
149
30:34
Gareth Worgan
V35
M
Unattached
150
30:41
Richard Bennett
V35
M
Unattached
151
30:50
Rhian Lewis
V40
W
Unattached
152
30:52
Sarah Berry
V35
W
Unattached
153
30:55
Manisha Rickards
V50
W
Unattached
154
31:08
Andy Emm
V35
M
Unattached
155
31:19
Cheryl Munna
SEN
W
Unattached
29:20
29:13
51.6
156
31:47
Sarah Howe
S25
W
Unattached
157
32:10
Ryan Aingworth
S30
M
Unattached
158
32:18
Dave Bendle
S30
M
Unattached
159
32:38
James Harries
U15
M
Unattached
160
32:43
Sarah Stanton
S30
W
Unattached
161
32:46
Jacob Davies
U11
M
Unattached
162
32:47
Kirk Davies
V45
M
Unattached
163
32:48
Abby Harries-Heat
S30
W
Unattached
164
33:02
Hayley Palla
V45
W
Unattached
165
33:03
Unknown Athlete
SEN
M
Unattached
166
33:06
Unknown Athlete
SEN
M
Unattached
167
33:21
Ian Williams
V55
M
Unattached
168
33:29
Paul Lindley
V55
M
Unattached
169
33:33
Lauren Williams
U15
W
Unattached
170
33:33
Ian Williams
V45
M
Port Talbot
20:45
20:45
11.6
171
33:44
Lauren Elliott
S25
W
Unattached
172
33:45
Cara Williams
V35
W
Unattached
173
33:45
Andrew Jones
S30
M
Unattached
174
34:06
David Bould
V40
M
Unattached
175
34:12
Jane Wallace
PB
V50
W
3M Gorseinon
34:00
31:52
31.7
176
34:15
Tanya Wigley
SB
S25
W
Serpentine
34:15
22:07
39.3
177
35:05
May James
V45
W
Unattached
178
35:19
Pat Lewis
V60
W
Unattached
179
35:20
Bethan Thomas
S25
W
Unattached
180
35:21
Richard Davies
V40
M
Unattached
181
36:02
Kristina Leary
S30
W
Unattached
182
36:06
Samantha Hart
S30
W
Unattached
183
36:53
Rhian Evans
S30
W
Unattached
184
37:22
Gaynor Kennedy
V60
W
Port Talbot Harriers & AC
185
37:29
Sue Beynon
V55
W
Unattached
186
37:34
Ann Mitchell
V45
W
Swansea Bay Orienteering Club
187
37:46
Michele Raithby
V55
W
Unattached
188
37:46
Unknown Athlete
SEN
M
Unattached
189
37:46
Elizabeth Sutton-Smith
V50
W
Unattached
190
38:51
Richard Cross
V45
M
Unattached
191
40:15
Cheryl Copestake
V45
W
Unattached
192
40:16
Sara Hewitt
V35
W
Unattached
193
40:20
Ella Taylor
U11
W
Unattached
194
40:20
Julie Taylor
V40
W
Unattached
195
41:40
Amy Jenkins
S25
W
Unattached
196
41:55
Unknown Athlete
SEN
M
Unattached
197
42:22
Jane Pritchard
V55
W
Unattached
198
42:51
Unknown Athlete
SEN
M
Unattached
199
42:53
Elaine Matthews
V50
W
Unattached
200
42:59
Sophie Bould
U15
W
Unattached
201
44:43
Donnie Yuen
V50
W
Unattached
202
44:44
Richard Leigh
V45
M
Unattached
203
45:46
Suzanne Phillips
V65
W
Unattached
204
46:03
Laura Powell
V35
W
Port Talbot Harriers & AC
205
46:20
Mary Gabe
V55
W
Unattached
206
46:20
Unknown Athlete
SEN
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this