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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:11	Richard Gibbs		S25	M	Unattached	16:51	16:30	-0.4
	2	18:08	Gavin Davies		V35	M	Ipswich Jaffa	17:00	16:49	4.8
	3	18:27	Darren Sheppard		V45	M	Framlingham	17:43	17:41	3.3
	4	18:54	Scott Williams	SB	S25	M	Stowmarket	18:54	16:56	-1.2
	5	19:19	Luke Whitwell		S30	M	Felixstowe	19:10	17:47	5.8
	6	19:21	Cameron Thick		S20	M	Unattached
	7	19:22	Melvyn Maycock		S30	M	Unattached
	8	19:29	Lee Morgan	SB	V40	M	Ipswich TC	19:29	18:41	12.6
	9	19:31	Scott MacSephney	SB	V45	M	Ipswich Jaffa	18:33	17:53	9.4
	10	19:37	Geoff Williamson		S25	M	Unattached	19:22	18:57	6.5
	11	19:47	Robin Harper		V35	M	Felixstowe	18:50	18:26	7.1
	12	19:57	James Humphreys	PB	S25	M	Ipswich Jaffa	18:39	17:52	13.1
	13	20:03	Christopher Osborne		V40	M	Unattached
	14	20:05	Paul Cooke		V40	M	Unattached
	15	20:08	Unknown Athlete		SEN	M	Unattached
	16	20:14	Garry Cullum	SB	V35	M	Ipswich Jaffa	18:48	17:47	7.2
	17	20:17	Joseph Peat		S25	M	Stubbington Green	19:47	18:01	19.0
	18	20:18	Ben Jacobs	SB	V35	M	Felixstowe	18:40	17:46	3.1
	19	20:19	Jack Ward	SB	SEN	M	Unattached	20:10	19:19	8.6
	20	20:20	Callum Crolla		U15	M	Unattached
	21	20:21	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.1
	22	20:24	Chris Connolly	SB	S30	M	Ipswich Jaffa	20:01	19:05	13.6
	23	20:37	Daniel Ingleby	SB	S30	M	Ipswich Jaffa	19:16	18:30	8.3
	24	20:42	Jason Cattermole		V45	M	Unattached
	25	20:44	Colin Shaw		V45	M	Unattached
	26	20:53	Tom Alexander	SB	V35	M	Woodbridge	19:26	19:06	5.3
	27	20:55	Terry Back		V55	M	Ipswich Jaffa	20:20	18:51	6.3
	28	21:01	Steve Palfrey	SB	V40	M	Unattached	20:32	19:55	13.1
	29	21:06	Alistair Dick	PB	V50	M	Ipswich Jaffa	20:28	19:57	14.3
	30	21:16	Andrew Craig		V40	M	Woodbridge	20:28	18:39	6.8
	31	21:20	Aaron Durrant		S25	M	Unattached
	32	21:21	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	2.4
	33	21:22	Alex Heeney		U18	M	Unattached
	34	21:25	David Clark		S25	M	Unattached
	35	21:28	Sam Melton		V40	M	Unattached
	36	21:38	Thomas Wright		V40	M	Unattached
	37	21:38	Chris Murray		V40	M	Unattached
	38	21:51	Luke Heeney		V45	M	Unattached
	39	21:58	Chloe Godbold		U18	W	Ipswich	21:55	21:55	12.5
	40	22:04	Roger Taylor		V40	M	Unattached
	41	22:10	Dave Lumby	SB	V55	M	Ipswich Jaffa	20:03	19:15	15.0
	42	22:17	Stephen Henning		V40	M	Unattached
	43	22:20	Chris Servant	SB	V50	M	Ipswich Jaffa	19:59	19:59	7.5
	44	22:25	Unknown Athlete		SEN	M	Unattached
	45	22:33	Alex Jacobs	SB	S30	M	Felixstowe	21:22	21:22	22.8
	46	22:34	Martin Jarvis		V40	M	Unattached
	47	22:37	Mark Flatman		V40	M	Unattached
	48	22:40	Jon Wright		V35	M	Unattached
	49	22:45	Steve Goodfellow		V45	M	Unattached
	50	22:48	Rossi Copsey		S30	M	Unattached
	51	22:51	Ben Askew		V35	M	Unattached
	52	22:52	Nick Potter		V50	M	Unattached
	53	22:53	Shaun Good	SB	V50	M	Felixstowe	21:01	20:55	15.6
	54	22:53	Jim Aldridge	SB	V40	M	Ipswich Jaffa	22:30	20:37	11.7
	55	22:55	Isaac Nasmyth-Miller	PB	U15	M	Ipswich Jaffa	20:57	19:40	10.1
	56	23:01	Cat Hughes	SB	V35	W	Unattached	23:01	22:40	37.8
	57	23:01	Alex Kuczer		V45	M	Sweatshop Running Community
	58	23:07	Daniel John Sedgwick		S30	M	Unattached
	59	23:09	Arian Shams Fard		U18	M	Unattached
	60	23:09	Nicola Richardson		V35	W	Unattached
	61	23:18	Mia Palmer		U15	W	Ipswich	21:04	21:04	11.2
	62	23:23	James Hemsley		V50	M	Unattached
	63	23:25	Ed Jones		V45	M	Unattached
	64	23:26	Martin Murray		V35	M	Unattached
	65	23:32	Mike Thompson		V45	M	Unattached
	66	23:34	Charles Layzell		S25	M	Unattached
	67	23:39	Charles Shoolbred	SB	V65	M	Newmarket J	23:39	21:29	20.4
	68	23:41	Scott Welton		S30	M	Unattached
	69	23:43	Robert Tumilty		S30	M	Unattached
	70	23:49	Lee Chapman		V45	M	Unattached
	71	23:52	Unknown Athlete		SEN	M	Unattached
	72	23:54	Jason Bullard		S25	M	Unattached
	73	23:55	Darin Mills		V45	M	Unattached
	74	23:56	Adam Brett		S30	M	Unattached
	75	23:58	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	23:07	22:31	28.3
	76	24:02	Richard Wilkins		S30	M	Felixstowe	21:34	21:34	36.4
	77	24:03	Sam Robinson		U18	M	Unattached
	78	24:04	Matt Thompson		V45	M	Unattached
	79	24:06	Andrew Myers		V50	M	Unattached
	80	24:07	Paul Maycock		V55	M	Capel	24:04	23:05	15.3
	81	24:08	Nigel Abbott		V45	M	Unattached
	82	24:08	James Allen		V45	M	Unattached
	83	24:11	Greta Supinaite	SB	U20	W	Ipswich/Lithuania	24:10	22:51	44.3
	84	24:14	Roger Slade		V45	M	Unattached
	85	24:14	Unknown Athlete		SEN	M	Unattached
	86	24:16	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.0
	87	24:19	Unknown Athlete		SEN	M	Unattached
	88	24:24	Brett Deakin	PB	V35	M	Felixstowe	23:34	23:34	21.2
	89	24:27	Gordon Hopkins		V45	M	Unattached
	90	24:27	Robert Grimsey		S25	M	Unattached
	91	24:35	Andy Tricker		V45	M	Unattached
	92	24:45	Steve Page		V50	M	Unattached
	93	24:50	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	20.9
	94	24:52	Georgia Battle	SB	U15	W	Ipswich	24:52	23:27	35.2
	95	24:53	Dalton Coe		S20	M	Ipswich	18:39	18:39	12.7
	96	24:55	Matthew Bird		U18	M	Felixstowe	23:21	19:15	35.9
	97	25:00	Jonathan Goldthorpe		V45	M	Unattached
	98	25:06	Tim Lennard-Jones		V50	M	Unattached
	99	25:08	Ben Sillitoe		S30	M	Unattached
	100	25:09	Dean Paul Sharp		V35	M	Unattached
	101	25:09	Mark Godbold		V45	M	Ipswich	22:22	21:30	11.7
	102	25:10	Graham Chappell	SB	V50	M	Unattached	25:10	24:17	24.5
	103	25:11	Seng Jea Lee		S25	M	Unattached
	104	25:14	Mike Wilson		S30	M	Unattached
	105	25:19	Lionel Pollard		V65	M	Unattached
	106	25:19	Adam Leeder		S25	M	Unattached
	107	25:21	Barbara Jousiffe		V60	W	Unattached
	108	25:22	Martin Spilsted		V40	M	Unattached
	109	25:23	Stephen Pycock		V45	M	Unattached
	110	25:24	John Celerier		V60	M	Unattached
	111	25:32	Dominic Nasmyth-Miller		V45	M	Unattached
	112	25:33	Fred Boggis	SB	V55	M	Felixstowe	25:00	23:33	20.3
	113	25:37	Richard Smith	SB	V55	M	Felixstowe	25:05	24:52	28.7
	114	25:38	Keith Borrett	SB	V60	M	Stowmarket	23:20	23:17	23.6
	115	25:39	Unknown Athlete		SEN	M	Unattached
	116	25:39	Unknown Athlete		SEN	M	Unattached
	117	25:40	Kerry Buckley		V45	M	Felixstowe	22:47	20:15	8.0
	118	25:44	Dave Newson		V50	M	Unattached
	119	25:47	Claire Pollard		V50	W	Unattached
	120	25:50	Ben Blagg		S25	M	Unattached
	121	25:51	Chris Laflin		V45	M	Unattached
	122	25:51	Daisy Shaw	SB	U18	W	Woodbridge	25:15	23:35	14.1
	123	25:53	Marcus Boon		S30	M	Ipswich Jaffa	18:31	18:31	14.6
	124	25:54	Barnaby Jacobs		S25	M	Unattached
	125	25:54	Nigel Johns		V50	M	Unattached
	126	25:55	Billy Richmond		V45	M	Unattached
	127	25:57	Dean Lushington		S25	M	Unattached
	128	25:59	Miles Goodwin		V40	M	Unattached
	129	25:59	Unknown Athlete		SEN	M	Unattached
	130	26:01	Mark Andrews		V45	M	Unattached
	131	26:06	Laura Beale		S25	W	Unattached
	132	26:07	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	29.7
	133	26:11	Robert Barker		V50	M	Unattached
	134	26:14	Courtney Turner	PB	U18	W	Felixstowe	25:37	23:47	28.5
	135	26:16	Mandy Godbold	SB	V45	W	Ipswich	25:38	24:16	22.3
	136	26:19	James Ellul		V35	M	Unattached
	137	26:20	Michael Kelleher		V55	M	Unattached
	138	26:22	Lisa Catchpole		S30	W	Unattached
	139	26:23	Liam Robinson		S30	M	Unattached
	140	26:24	Gavin Codd		V45	M	Unattached
	141	26:37	Joanne Harper	SB	S30	W	Felixstowe	25:16	24:18	16.4
	142	26:42	Rohit Upasani	SB	V35	M	Ipswich TC	26:42	25:09	46.9
	143	26:45	Kayleigh Turpin		S25	W	Unattached	25:03	21:53	13.4
	144	26:47	Jonathan Jenkyn	PB	V35	M	Felixstowe	23:55	23:55	33.4
	145	26:50	Chelsea Beale		S20	W	Unattached
	146	26:51	Paul White		V50	M	Unattached
	147	26:52	Steve Shortis		V65	M	Unattached
	148	26:53	Marianne Hedge	PB	V40	W	Felixstowe	26:53	26:53	28.2
	149	26:54	Andrew Hunn		V55	M	Unattached
	150	27:09	Stuart Brooke		S30	M	Unattached
	151	27:12	Richard Wales		V45	M	Unattached
	152	27:19	Moira Pinkney	SB	V65	W	Ipswich TC/Unattached	26:45	26:00	24.4
	153	27:23	Pauline Adams		V40	W	Ipswich Jaffa	25:24	23:54	15.9
	154	27:25	Unknown Athlete		SEN	M	Unattached
	155	27:27	Karen Hamilton	PB	V45	W	Stowmarket	25:39	25:01	23.4
	156	27:28	Adam Cable		S30	M	Unattached
	157	27:30	Gavin Spurr		V45	M	Run For Your Life
	158	27:32	Paul Mcgregor	SB	V55	M	Run to Live	24:09	23:04	26.2
	159	27:34	Helene Cooper		V45	W	Unattached
	160	27:35	Unknown Athlete		SEN	M	Unattached
	161	27:39	Matthew Vinyard		V40	M	Unattached
	162	27:43	Steven Webber		V40	M	Unattached
	163	27:45	Gavin Bird		V45	M	Unattached
	164	27:52	Lorna Maycock	PB	S30	W	Capel	27:45	24:29	17.4
	165	27:55	Ian Manning		V45	M	Unattached
	166	27:56	Marcus Brown		V40	M	Unattached
	167	27:57	Baz Hartnell		V50	M	Unattached
	168	28:00	Neal Hales		V50	M	Sweatshop Running Community
	169	28:01	Chloe Warden		S25	W	Unattached
	170	28:03	Ian Wallis		V55	M	Charles Derby Vitality Club
	171	28:04	Richard Podd		S30	M	Unattached
	172	28:04	Joe Naughton		V50	M	Stowmarket	27:18	23:56	23.1
	173	28:05	James Battle		U15	M	Ipswich	24:49	21:54	14.1
	174	28:07	Max Hales		U15	M	Unattached
	175	28:11	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	176	28:12	Kate Hutson	PB	V35	W	Ipswich Jaffa	25:05	25:05	20.8
	177	28:13	Catherine Johnson		V45	W	Unattached
	178	28:15	Josh Hardman		S20	M	Unattached
	179	28:19	Louise Riddleston		V35	W	Unattached
	180	28:20	George Morgan		U15	M	Ipswich	23:27	22:42	32.1
	181	28:20	Stephen Baldwin		V45	M	Unattached
	182	28:21	Tony Fuller		V60	M	Ipswich	27:27	25:34	24.2
	183	28:22	Daniel Jarman		U20	M	Unattached
	184	28:28	Arman Madani		U15	M	Unattached
	185	28:31	Niamh White		U18	W	Unattached
	186	28:35	Lewis Palmer		U18	M	Unattached
	187	28:37	Thanawut Lex-Oudakron		U18	M	Unattached
	188	28:40	Arsalan Gholipour		U15	M	Unattached
	189	28:43	Bruce Robinson		V55	M	Unattached
	190	28:43	Richard Goodhand		V40	M	Unattached
	191	28:44	Theo Benneworth		S25	M	Unattached
	192	28:46	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	193	28:48	Amy Knott		S30	W	Unattached
	194	28:54	Joao Vieira		U18	M	Unattached
	195	28:57	Diane Hillyard		V50	W	Unattached
	196	29:00	Istvan Kislorincz		V35	M	Unattached
	197	29:04	Karl Read		V50	M	Unattached
	198	29:05	John Cook		V45	M	Unattached
	199	29:07	Mark Tyrrell		S30	M	Unattached
	200	29:08	Andy Fisher		V50	M	Unattached
	201	29:09	Unknown Athlete		SEN	M	Unattached
	202	29:09	Georgina Coldwell	SB	U15	W	Ipswich	27:16	25:27	42.4
	203	29:11	Imogen Hullis		U15	W	Unattached
	204	29:18	Sarah Cooke		V40	W	Unattached
	205	29:19	Jo Whelan		V55	W	Felixstowe	28:09	28:09	23.8
	206	29:24	Duncan Coldwell		V50	M	Unattached
	207	29:26	Annette Peachment		V45	W	Unattached
	208	29:29	Wendy Kellett		V40	W	Unattached
	209	29:30	Toni Laflin		V45	W	Unattached
	210	29:31	Hayley Berkel		V40	W	Unattached
	211	29:32	Elizabeth Kerry		S30	W	Unattached
	212	29:40	Jan Hart		V45	W	Unattached	26:43	25:17	22.6
	213	29:44	Jannette Turner		V50	W	Unattached
	214	29:49	Rick Hamilton		V45	M	Unattached
	215	29:50	Jeffrey Rix		V50	M	Unattached
	216	29:51	Matthew Oakley		S25	M	Unattached
	217	29:57	Eva Palmer		U11	W	Ipswich Jaffa	28:30	24:44	15.9
	218	29:57	Richard Palmer		V45	M	Unattached
	219	29:59	Corinne Shoolbred	SB	V65	W	Newmarket J	29:59	28:32	32.9
	220	30:04	Sarah Williams		V45	W	Unattached
	221	30:09	Aimee Webb		S25	W	Unattached
	222	30:10	Unknown Athlete		SEN	M	Unattached
	223	30:11	Claire Young		S30	W	Unattached
	224	30:11	Mike Lovell		S30	M	Unattached
	225	30:13	Charlotte Chapman		S25	W	Muddy Race Team
	226	30:14	Jon Chapman		S30	M	Muddy Race Team
	227	30:21	Margaret Patterson	PB	V40	W	Unattached	30:03	29:27	31.4
	228	30:23	Lisa Gaughan		V45	W	Capel	29:40	26:25	45.4
	229	30:24	Ian Roberts		V50	M	Unattached
	230	30:31	Shaheda Ambrose		V60	W	Unattached
	231	30:33	Alyson Limpkin-Challis		V50	W	Felixstowe	28:06	28:06	33.0
	232	30:37	Terri Gould		S30	W	Unattached
	233	30:37	Daniel Gould		V40	M	Felixstowe	21:30	21:30	26.5
	234	30:39	Grace Watkins		U15	W	Unattached
	235	30:39	Caitlyn Cronin		U18	W	Unattached
	236	30:42	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	22.3
	237	30:44	Gillian Anderson		V50	W	Unattached	27:32	27:32	23.7
	238	30:45	Unknown Athlete		SEN	M	Unattached
	239	30:50	Michael Ellis		V45	M	Unattached
	240	30:56	Sarah Nasmyth-Miller		V50	W	Unattached
	241	30:59	Livia John		V35	W	Unattached
	242	31:03	Kurt Bullock	SB	V35	M	Suffolk Schs	27:19	25:06	25.8
	243	31:07	Matthew Clarke		V45	M	Unattached
	244	31:12	Esther Kiehl	SB	V40	W	Felixstowe	27:47	26:50	29.3
	245	31:13	Megan Elliott		S25	W	Unattached
	246	31:14	Samantha Storm		V40	W	Unattached
	247	31:15	Marie Hullis		V45	W	Unattached
	248	31:17	Rosalind Saise		U11	W	Unattached
	249	31:18	Stephen Saise		V45	M	Unattached
	250	31:18	Claire Vincent		V45	W	Unattached