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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:52	Lee Mills		V35	M	Unattached	17:32	17:17	2.9
	2	18:06	Leighton Webb		S30	M	Griffithstown	17:58	17:43	16.7
	3	18:42	Miles Thomas		V35	M	Lliswerry	17:43	16:44	13.4
	4	18:56	Jon Like	PB	S25	M	Pont-Y-Pwl	18:46	15:48	-2.1
	5	19:03	Paul Hayward		S30	M	Islwyn	18:32	18:00	4.6
	6	19:35	Dave Rennick	SB	S30	M	Pont-Y-Pwl	17:24	17:24	22.1
	7	20:06	Luke Hurley		V35	M	Islwyn	19:29	18:57	18.9
	8	20:43	Jonny Hampshire		S30	M	Unattached
	9	20:45	Miles Lalor		S25	M	Unattached
	10	21:01	Nathan Sparkes		S30	M	Unattached
	11	21:20	Christopher Morgan Davies		V40	M	Islwyn	21:18	20:00	42.8
	12	21:29	Andrew Dickens		V45	M	Pont-Y-Pwl	19:30	19:20	11.3
	13	21:42	Nathan Chronik		S30	M	Unattached
	14	21:47	Colin Wilmott		V55	M	Griffithstown	19:35	19:35	9.4
	15	21:58	Chris Wall		S30	M	Unattached
	16	22:06	Unknown Athlete		SEN	M	Unattached
	17	22:11	David Webster	SB	V50	M	Lliswerry	21:42	21:42	16.7
	18	22:12	Andy Millard	SB	V50	M	Pont-Y-Pwl	20:12	19:44	10.0
	19	22:12	Steve Harley		V50	M	Unattached
	20	22:13	Chris O'Brien		V40	M	Pont-Y-Pwl	20:22	19:39	7.2
	21	22:21	Chris Carey	SB	V45	M	Pont-Y-Pwl	21:36	20:30	13.7
	22	22:22	Lou Summers	SB	V45	W	Pont-Y-Pwl	20:19	19:19	8.7
	23	22:23	Alex Isaac		V35	M	Unattached
	24	22:27	Mark Parry		V40	M	Unattached
	25	22:37	Annette Sanford		V45	W	Unattached
	26	22:41	Unknown Athlete		SEN	M	Unattached
	27	22:42	Lisa Erickson	PB	V35	W	Pont-Y-Pwl	21:07	19:47	11.0
	28	22:49	Keith Langley		V60	M	Pont-Y-Pwl	22:02	21:28	16.3
	29	22:50	Peter Jones	SB	V35	M	Unattached	22:50	21:28	12.7
	30	22:53	Reg King		V40	M	Fairwater/Clwb Run Wales	20:28	20:28	11.9
	31	22:56	Matthew Lloyd		S30	M	Fairwater	22:42	19:21	12.5
	32	23:08	Louise Massey		V50	W	Amazing Feet	22:32	22:09	42.7
	33	23:11	Alistair Cummings	SB	V35	M	Pont-Y-Pwl	21:47	21:15	16.5
	34	23:14	Joseph McCarthy		U15	M	Unattached
	35	23:15	Jeanette Jenkins	PB	V55	W	Fairwater	22:16	22:16	21.9
	36	23:18	Darren Warner		V50	M	Pontypridd Roadents AC
	37	23:19	Dafydd Lewis	SB	V40	M	Fetch Everyone	23:07	21:13	26.9
	38	23:20	Nicholas Brooks		S25	M	Unattached
	39	23:20	Raven Timms	SB	V40	W	Lliswerry/Unattached	23:20	22:13	41.2
	40	23:21	Daniel Newton	SB	V40	M	Pont-Y-Pwl	23:21	22:49	23.8
	41	23:25	Luke Erickson		S30	M	Unattached
	42	23:59	Cohan Williams		U11	M	Unattached
	43	24:02	Stacey Anne Morgan		V50	W	Unattached
	44	24:04	Stephen Parry		V45	M	Unattached
	45	24:22	Mark Prosser	SB	V40	M	Fairwater	22:53	22:23	11.6
	46	24:22	Jonathan Knight		V45	M	Pont-Y-Pwl	23:21	22:23	16.8
	47	24:23	Andrew Keyte		V40	M	Unattached
	48	24:24	Nathan James		U18	M	Unattached
	49	24:29	Aled Filer		U18	M	DofE
	50	24:38	Simeon Lolin	SB	V45	M	Lliswerry	23:03	23:03	28.1
	51	24:40	Euan Lewis		U18	M	Unattached
	52	24:41	Jason Davies		S25	M	Unattached
	53	25:03	Stuart Watts		V45	M	Unattached
	54	25:16	Joe Davies		U15	M	Unattached
	55	25:57	Richard Leek		V50	M	Unattached
	56	25:57	Samantha Toop		S30	W	Pont-Y-Pwl/Pont-Y-Pwl/Army	21:05	19:32	11.4
	57	25:58	Matthew Willcox		S25	M	Unattached
	58	25:59	Unknown Athlete		SEN	M	Unattached
	59	25:59	Chris Williams		V50	M	Unattached
	60	26:02	Unknown Athlete		SEN	M	Unattached
	61	26:05	Paul Hancox	SB	V50	M	Griffithstown	24:52	23:42	16.8
	62	26:07	Steve Gummer		V40	M	Unattached
	63	26:18	Richard Taylor		V35	M	Unattached
	64	26:18	Rachel Morris		V35	W	Unattached
	65	26:19	Amberley Morgan		V35	W	Pont-Y-Pwl	24:58	23:00	36.7
	66	26:22	Craig Fennell		V50	M	Unattached
	67	26:24	Johanna Leek		U15	W	Unattached
	68	26:28	Bethan Richardson	SB	S30	W	Pont-Y-Pwl	23:31	21:26	10.6
	69	26:30	John Spencer		V60	M	Unattached
	70	26:32	Karen Southgate		V45	W	Unattached
	71	26:34	Rachel Vernall	SB	V40	W	Unattached	24:58	24:56	28.4
	72	26:35	Gemma Welsher		V35	W	Unattached
	73	26:43	Nicholas Cook		V40	M	Unattached
	74	26:46	Graham Timothy Hawkins	SB	V55	M	Unattached	26:05	25:32	21.2
	75	26:51	Neil Desmond		V45	M	Unattached
	76	26:52	Nilima Parry-Jones		V45	W	Cwmbran	24:51	24:17	18.7
	77	26:55	Martyn Waters		S25	M	Unattached
	78	27:02	Phillip Matthews		V60	M	Parc Bryn Bach	25:45	24:50	19.7
	79	27:08	Kirsty Holtham-Morgan		V35	W	Islwyn	25:05	25:05	24.7
	80	27:11	Kieran Searby		U18	M	Unattached
	81	27:13	Unknown Athlete		SEN	M	Unattached
	82	27:21	Neil Coe	PB	V40	M	Mynydd Du	24:38	20:28	16.3
	83	27:24	Ieuan Tibbs		V40	M	Unattached
	84	27:26	Andy Langton		V55	M	Lonely Goat RC/Unattached	26:37	24:32	26.0
	85	27:39	Mike Bobbett		V35	M	Lliswerry	21:28	20:27	14.2
	86	27:44	Barry Llewelyn		V55	M	Unattached
	87	27:47	Heidi Desmond		V40	W	Unattached
	88	27:50	Hannah Daniels		S20	W	Unattached
	89	27:53	Greg Graham		V65	M	Unattached
	90	27:56	Stephen Caddy		V50	M	Unattached
	91	28:00	Melissa Calder-Matthews	SB	S30	W	Pont-Y-Pwl	28:00	26:00	51.2
	92	28:12	Jill Matthews	SB	V60	W	Parc Bryn Bach	26:15	26:15	22.9
	93	28:20	Vicky Fear	SB	S30	W	Lliswerry	24:22	23:49	23.4
	94	28:28	Lucy Phillips		S20	W	Unattached
	95	28:35	Paul Sanders		V35	M	Unattached
	96	28:40	Andrew Price		V35	M	Pont-Y-Pwl	22:42	22:42	19.9
	97	28:41	Christopher French		V35	M	Unattached
	98	28:49	Jayne Walters		V40	W	Pont-Y-Pwl	26:20	25:12	21.8
	99	28:49	Gwenno Thomas	SB	V40	W	Les Croupiers	25:40	25:40	24.9
	100	28:53	Ron Godfrey		V50	M	Unattached
	101	28:54	Robert George		V60	M	Unattached
	102	29:06	Gary Willcox		V55	M	Usk	26:13	25:08	26.5
	103	29:32	Jenny Price		V35	W	Unattached
	104	29:37	Karen James		V35	W	Griffithstown	27:42	27:36	21.3
	105	29:40	Suzanne McCarthy		V40	W	Unattached
	106	29:54	Leanne Powell		V35	W	Unattached
	107	29:55	Sarah Evans	SB	V45	W	Pont-Y-Pwl	29:55	26:49	23.1
	108	30:30	David Middleton		V40	M	Unattached
	109	30:43	Elizabeth McCarthy		V45	W	Unattached
	110	30:46	Lucy Avent		S25	W	Unattached
	111	30:48	Harri Like		S30	W	Pont-Y-Pwl	24:47	19:45	6.7
	112	30:52	Sarah Richards	SB	V35	W	Spirit of Monmouth	30:09	29:37	41.4
	113	31:06	Darrian Poulsom		U18	M	Unattached
	114	31:14	Les Pugh	SB	V65	M	MDC	28:27	28:07	27.3
	115	31:15	Yasmin Hier		S25	W	Unattached
	116	31:27	Gareth Ward		S20	M	Unattached
	117	31:33	Alex Turley		V35	W	Unattached
	118	31:44	Arthur Palmer		V60	M	Unattached
	119	31:53	Rhiannon Llewelyn		S20	W	Unattached
	120	32:04	Unknown Athlete		SEN	M	Unattached
	121	32:19	Zoe Miller		S25	W	Unattached
	122	32:28	Charlotte Rees		S25	W	Griffithstown	27:56	23:34	26.9
	123	32:29	Wendy Rees		V50	W	Griffithstown	29:13	27:37	31.1
	124	32:31	Claire Robinson		S30	W	Pont-Y-Pwl	27:49	27:25	23.1
	125	32:36	Emma Oram		V35	W	Unattached
	126	32:37	Matthew McCabe		S30	M	Unattached
	127	32:58	Sarah Waters		S25	W	Unattached
	128	33:11	Sarah Hirons		V35	W	Unattached
	129	33:20	Sarah Mitchell		S25	W	Unattached
	130	33:30	Julia Davis		V40	W	Spirit of Monmouth	30:39	29:54	34.6
	131	33:41	Michael Heare		V55	M	Islwyn	27:54	27:54	43.4
	132	33:52	Unknown Athlete		SEN	M	Unattached
	133	34:40	Ruth Hale		V40	W	Unattached	30:33	29:44	39.3
	134	35:02	Sinead Williams		S30	W	Unattached
	135	35:16	Sarah Webster		U20	W	Lliswerry	28:41	24:19	19.1
	136	35:17	Sue Webster		V50	W	Lliswerry Runners
	137	35:42	Gemma Hamilton		V40	W	Unattached
	138	36:34	Stephen James		V40	M	Unattached
	139	36:55	Liz Maher		V50	W	Unattached
	140	36:58	Shayla Williams		S20	W	Islwyn	24:59	24:48	53.1
	141	36:59	Unknown Athlete		SEN	M	Unattached
	142	37:57	Terri Dabbs		V45	W	Unattached
	143	39:34	Sonia Clark		V50	W	Unattached
	144	39:35	Victoria Jeffs		S20	W	Pont-Y-Pwl	29:27	27:21	45.0
	145	40:56	Ceirios Bebb		U11	W	Lliswerry	35:24	35:24	54.0
	146	40:59	Rhys Bebb		V35	M	Lliswerry	22:12	20:26	18.6
	147	41:00	Emma Coombs		S20	W	Unattached
	148	41:20	Cath Neale		V50	W	Unattached
	149	41:57	Deb Clarke		V50	W	Unattached
	150	42:21	Susan Jeffs		V50	W	Pont-Y-Pwl	30:27	29:11	35.5
	151	42:57	Anna Jones		V45	W	Unattached
	152	43:00	Trish Gaughan		V45	W	Unattached
	153	43:01	Ginny French		V35	W	Unattached
	154	43:33	Zoe Morgan		S30	W	Unattached
	155	44:15	Unknown Athlete		SEN	M	Unattached
	156	44:45	Lee Harding		V35	M	White Rock	24:27	24:04	23.2
	157	44:46	Unknown Athlete		SEN	M	Unattached