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National Ladder
Harrow parkrun # 37
External Results
Harrow
16 Jan 16
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:36
Arran Marshall
SB
S25
M
Harrow
19:14
19:14
17.3
2
20:09
James Kerrane
V35
M
Metros
19:47
18:32
5.8
3
20:31
Ben Long
S25
M
Unattached
4
20:32
Nicholas Marchant
V45
M
Unattached
5
20:48
Emily Antcliffe
V35
W
Harrow/Defra
19:21
19:06
9.7
6
21:11
Brian McGrory
SB
V45
M
Metros
20:30
20:21
12.8
7
21:13
Rachael Porter
SB
V35
W
Clapham Chasers
20:41
20:15
9.8
8
21:23
Mick Warwick
S25
M
Unattached
9
21:54
Adam Conway
V35
M
Unattached
10
22:00
Mike Morris
V45
M
Metros
20:43
20:43
8.8
11
22:11
Daniel Dwyer
S20
M
Unattached
12
22:26
Franki Pashias
U15
M
Unattached
13
22:29
Lawrence Doey
V55
M
Unattached
14
22:44
Stuart McGowan
V65
M
Hillingdon Triathletes
15
22:49
Jag Matharu
PB
V45
M
Metros
21:25
20:49
9.0
16
22:56
Lilian Cottrell
SB
U18
W
Harrow
22:56
20:48
27.1
17
23:11
Ian Clive Berry
SB
V50
M
Unattached
22:38
22:38
12.8
18
23:26
Frank Funnell
SB
V55
M
Unattached
22:05
22:05
19.5
19
23:32
Kwao Larson-Amartefio
U11
M
Harrow
20:53
20:53
29.9
20
23:36
Alan Moss
V55
M
Unattached
21
23:38
James Buckland
SB
V50
M
Metros
23:28
22:28
12.8
22
23:39
Richard Turner
V50
M
Unattached
23
23:42
Suraj Amlani
S25
M
Unattached
24
23:45
Isabella D'Amico
PB
U15
W
Harrow
23:34
23:28
20.8
25
23:50
Nick Russell
V40
M
Metros
22:21
22:05
11.6
26
24:01
Shane McGillycuddy
S30
M
Unattached
27
24:14
Clive Gee
V40
M
Unattached
28
24:17
Luca Matharu
U15
M
Metros
20:55
18:56
2.8
29
24:19
Richard Kenworthy
V60
M
Unattached
30
24:38
Lee John-Charles
SB
V50
M
Unattached
23:06
23:06
24.5
31
24:41
Rahul Khan
U15
M
Unattached
32
24:58
Steve Long
V55
M
Unattached
33
25:12
Barry Nolan
V45
M
Metros
23:33
22:40
24.0
34
25:21
Denis Foxley
SB
V65
M
British Airways
24:34
24:19
21.1
35
25:47
Frances Deboo
S25
W
Unattached
36
26:01
Pauline Bishop
PB
V60
W
Metros
25:04
24:51
18.8
37
26:19
Cliff Nelson
V45
M
Unattached
25:51
24:28
19.2
38
26:23
Matt Bickham
S25
M
Unattached
39
26:30
Claire O'Grady
S20
W
Unattached
40
26:34
Ed Darnell
V50
M
Jetstream Tri Club
41
26:35
Padraic O'Connor
SB
V50
M
Jetstream Tri Club
20:56
20:56
34.5
42
26:56
Gavin Fergie
V50
M
Unattached
43
26:57
Gemma Boyle
SEN
W
Unattached
26:31
23:50
35.9
44
27:05
Alex Moffat
V45
M
Unattached
45
27:32
Aine Geraghty
S25
W
Unattached
46
27:33
Jess Birch
V40
W
Unattached
47
27:40
Kalpesh Intwala
V45
M
Unattached
48
27:42
Amar Karia
V35
M
Unattached
49
27:42
Chris Best
SB
SEN
M
London FrontRunners
26:02
25:59
22.5
50
27:43
Melanie Canter
V35
W
Unattached
51
27:44
Richard Kramer
SB
V45
M
Unattached
24:27
24:08
16.1
52
27:46
Aaron Blackwell
S25
M
Unattached
53
27:48
Alex Jamieson
S25
W
Unattached
54
28:03
Kathryn Chellew
V50
W
Unattached
55
28:08
Stephanie Bloor
S25
W
Unattached
56
28:15
Helen D'amico
V45
W
Unattached
57
28:17
Tony Scott
SB
V70
M
Unattached
27:16
26:38
25.1
58
28:17
Laure Champeix-Aslan
V35
W
Unattached
59
28:22
Mary Swindles
SB
V60
W
Hillingdon Triathletes
27:02
25:33
17.3
60
28:27
Catherine McGillycuddy
S30
W
Unattached
61
28:40
Leoni Padilla
S20
W
Unattached
62
28:47
Sadegh Ziai
V55
M
Unattached
63
29:01
Cathy Pashias
V40
W
Unattached
64
29:11
Desmond O'Connor
V65
M
Unattached
65
29:28
Michael Curtin
V55
M
Unattached
66
29:30
Kim Hassard
PB
S25
W
Metros
27:44
26:06
29.6
67
29:31
Nehal Patel
S25
M
Unattached
68
29:50
Karen Jones
V45
W
Unattached
69
29:52
Simon Gledhill
V55
M
Unattached
70
29:54
Chris Lloyd
V55
M
Unattached
71
30:01
Fiona Hussey
V40
W
Unattached
72
30:21
Anand Ondhia
S20
M
DofE
73
30:23
Leah Buckland
PB
S20
W
Metros
23:50
23:50
29.9
74
31:01
Ken Pegg
V55
M
Unattached
75
31:02
Amber Parmar
U18
W
Unattached
76
31:03
Richard Freedman
S30
M
Unattached
77
31:16
Rose Gledhill
V50
W
Unattached
78
31:18
Michiko Negami
V35
W
Unattached
79
31:29
Ace Parmar
U11
M
Unattached
80
31:36
Larraine Bristow
V40
W
Unattached
81
31:45
Michael Moore
V55
M
Unattached
82
31:57
Fiona Smith
V40
W
Unattached
83
32:11
Douglas Benham
V65
M
Unattached
84
32:18
Natalia Mazzini Cea
S30
W
Unattached
85
33:29
Vijay Kara
S30
M
Unattached
86
33:33
Lisa Foley
V40
W
Unattached
87
33:33
Roshnee Patel
V45
W
Unattached
88
33:42
Luke Misan
U11
M
Unattached
89
33:43
Hayley Lepps
S20
W
Unattached
90
33:57
Victoria Morsley
V35
W
Unattached
91
34:05
Beth Nelson
SB
V50
W
Unattached
30:57
27:57
22.0
92
34:40
Didar Dulai
U18
W
Unattached
93
34:54
Sarita Ghai Matharu
V45
W
Unattached
94
35:29
Jon Tobias
V40
M
Unattached
95
35:38
Ethan Tobias
U15
M
Unattached
96
36:24
Minal Kara
S25
W
Unattached
97
36:26
Bharti Bhandari
V35
W
Unattached
98
37:05
Kelly Sweeney
V35
W
Unattached
99
37:39
Unknown Athlete
SEN
M
Unattached
100
38:28
Minesh Parmar
V45
M
Unattached
101
39:14
Kavita Dulai
V50
W
Unattached
102
41:30
Benjamin Tobias
U11
M
Unattached
103
41:30
Geraldine Tobias
V40
W
Unattached
104
42:09
James McJannett-Smith
U15
M
Unattached
105
42:15
Victoria O'Shea
S30
W
Unattached
106
42:16
Unknown Athlete
SEN
M
Unattached
107
43:13
Divya Bhudia
S25
W
Unattached
108
46:32
Yasmin Varsani
S20
W
Unattached
109
46:41
Natasha Varsani
S25
W
Unattached
110
52:39
Banshree Patel
S30
W
Unattached
111
52:40
Unknown Athlete
SEN
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this