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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:01	Angus Maclean		V35	M	Bristol & West	15:46	15:21	1.9
	2	18:00	Justin John Reeve	PB	V45	M	Unattached	18:00	18:00	13.6
	3	18:03	Joseph Reardon	SB	U15	M	Neath	16:59	16:00	3.3
	4	18:22	Joshua Avenell		U20	M	Unattached	17:08	16:18	3.5
	5	18:52	Adam Jelf		S30	M	Unattached
	6	18:54	Alec Williams	PB	V45	M	Pembrokeshire	18:33	18:10	3.1
	7	19:16	Jamie Pugh	SB	S20	M	Knowsley	18:55	18:14	15.7
	8	19:36	Ellie Kiff	PB	U18	W	Carmarthen	19:36	19:36	10.5
	9	19:54	Jonathon Vundum		S20	M	Unattached
	10	20:11	Daisy Thompson	PB	U15	W	Carmarthen	19:20	19:20	19.7
	11	20:23	Antoinette Dumayne	PB	S20	W	Lliswerry/Swansea Uni	20:23	18:31	3.6
	12	20:36	Rhys Dumont Jones		S20	M	Unattached
	13	20:46	Clair Davies		V45	W	Unattached
	14	21:03	Iwan White	SB	U15	M	Swansea	20:27	17:42	2.9
	15	21:09	Jeremy Kiff		V50	M	Unattached
	16	21:13	Tom Henderson		U15	M	Swansea	19:13	17:29	12.4
	17	21:18	Rhun Llwyd		V35	M	Unattached
	18	21:20	Georges Videau		V50	M	Unattached
	19	21:25	Heath Brett	PB	V45	M	Unattached	20:49	19:58	10.5
	20	21:31	Dewi West		V50	M	3M Gorseinon	20:33	20:33	14.2
	21	21:33	Mat Giles		V35	M	Run4All	19:54	19:25	13.1
	22	21:35	Nicholas Ost		V45	M	Unattached
	23	21:38	Nick Francis		V35	M	Unattached
	24	21:43	Felicity Elliott		S25	W	Swansea/Swansea Uni	19:58	19:10	17.0
	25	21:46	Edward James		S20	M	Unattached
	26	21:51	Rebecca Martin	SB	U15	W	Swansea	21:00	21:00	25.2
	27	21:56	Oliver James	PB	U15	M	Swansea	21:56	21:56	40.8
	28	21:59	Molly Reardon	SB	U15	W	Neath	21:19	21:19	30.3
	29	22:01	Jez Hill	PB	V45	M	Unattached	22:01	22:01	44.6
	30	22:04	Unknown Athlete		SEN	M	Unattached
	31	22:05	Phil Robinson		V45	M	Unattached
	32	22:06	Richard Jones	SB	V40	M	Cornelly	22:06	20:16	17.0
	33	22:10	Jenny Mcadie	PB	V35	W	Unattached	22:10	21:40	13.7
	34	22:21	Mike Griffiths		V40	M	Unattached
	35	22:31	Tj Amas		S30	M	Unattached
	36	22:35	Owen Lewis		V40	M	Unattached
	37	22:38	Mike Evans	SB	V60	M	Forest of Dean AC/Chepstow H	22:17	20:48	12.8
	38	22:51	Nicholas Fordham		U20	M	Ranelagh	20:46	19:24	12.6
	39	23:08	Stephen Trotman		V45	M	Unattached
	40	23:11	Mark Faulkner	SB	V55	M	Lliswerry	22:42	22:42	16.4
	41	23:16	Unknown Athlete		SEN	M	Unattached
	42	23:24	Unknown Athlete		SEN	M	Unattached
	43	23:34	Alec Johnson		V40	M	Unattached
	44	23:45	Amanda John		V50	W	Amman Valley	23:00	23:00	19.8
	45	23:57	Rebecca Clatworthy		V35	W	Celtic Tri
	46	24:02	Robyn Lloyd Piercy		S30	M	Unattached
	47	24:03	Marc Evans		S30	M	Unattached
	48	24:06	Andrea Thompson		V45	W	Unattached
	49	24:09	Rhys Bowden	PB	U15	M	Swansea	23:00	23:00	45.0
	50	24:17	Jacquie Apexfoot Fagan		V40	W	Unattached
	51	24:17	Anthony Fox		V50	M	3M Gorseinon	21:24	20:48	27.4
	52	24:19	Terri Lucas		S30	W	Unattached
	53	24:24	Robert Owens		V45	M	Unattached
	54	24:28	Trine Davies		V35	W	Unattached
	55	24:30	David Boucher	SB	V60	M	Unattached	23:29	23:29	36.6
	56	24:33	James Hill		S30	M	Unattached
	57	24:33	Andrew Downie	SB	S30	M	LC Cobras	24:33	21:24	12.1
	58	24:34	Mark Skippen		V35	M	Swansea	19:58	19:34	24.9
	59	24:42	Matthew Edwards		S25	M	Unattached
	60	24:44	Chris White		V40	M	Darth Coastal Runners	21:02	21:02	25.7
	61	24:47	David Horne		V40	M	Unattached
	62	24:59	David Darlington		V45	M	Unattached
	63	25:12	Steven Wilson		S30	M	Unattached
	64	25:21	Peter Spinner	SB	SEN	M	Unattached	25:21	21:36	28.0
	65	25:22	Clare Salisbury		S25	W	Unattached
	66	25:26	Unknown Athlete		SEN	M	Unattached
	67	25:27	Simon Hodge		V40	M	Unattached
	68	25:30	Unknown Athlete		SEN	M	Unattached
	69	25:30	Simon Cox		V50	M	Unattached
	70	25:38	Jake Barnes		V45	M	Unattached
	71	25:39	Ramhari Poudyal		V45	M	Unattached
	72	25:40	David Mitchell		V55	M	Swansea Bay Orienteering Club
	73	25:44	Edward Harris		V45	M	Unattached
	74	25:47	Alison Porter		V45	W	Unattached
	75	25:49	Harry Bennett		S20	M	Unattached
	76	25:50	Neale Davies		V50	M	Unattached
	77	25:54	Ruth Henderson		V45	W	Unattached
	78	25:54	Sarah Barham		V50	W	3M Gorseinon	23:52	23:27	16.4
	79	25:56	Iola Hobbs		V35	W	Unattached
	80	25:59	Emma Hopkins		V45	W	Unattached
	81	26:04	Daniel Hawke		V35	M	Unattached
	82	26:05	Sophie Rouys	SB	V45	W		26:05	25:39	29.7
	83	26:06	Unknown Athlete		SEN	M	Unattached
	84	26:12	Sharon Trotman	SB	V45	W	3M Gorseinon	25:57	24:19	18.7
	85	26:14	Unknown Athlete		SEN	M	Unattached
	86	26:15	William Watt		V40	M	Cardiff Uni	25:04	24:05	18.4
	87	26:17	Dennis Cattell		V50	M	Unattached	25:01	24:19	18.4
	88	26:22	Chris Osborne		V55	M	Unattached
	89	26:27	Emyr Williams		V35	M	Unattached
	90	26:29	Shaun Barry		V50	M	Unattached
	91	26:37	Emrys Roberts		S30	M	Unattached
	92	26:47	Helen Phillips		V55	W	Amman Valley	25:40	25:40	22.5
	93	26:47	Unknown Athlete		SEN	M	Unattached
	94	26:52	Kathleen Gough		V55	W	Unattached
	95	26:55	Peter Roberts	PB	V45	M	Unattached	24:25	22:12	14.2
	96	27:02	Lyn Brown		V50	W	Amman Valley	26:35	25:58	21.6
	97	27:06	Adrian Roberts		V55	M	Unattached
	98	27:13	Gita Kalnina		S30	W	Unattached
	99	27:15	Hannah Gregson		S25	W	Unattached
	100	27:28	Denise Evans	SB	V50	W	Forest of Dean AC/Chepstow H	26:13	23:42	17.6
	101	27:34	Nicholas Roe	PB	V55	M	Pontardawe	25:49	25:49	30.2
	102	27:36	David Williams		V35	M	Run4All	22:05	22:05	25.7
	103	27:44	Bron Williams		V35	W	Unattached
	104	27:49	Matthew Brown		S25	M	Unattached
	105	27:50	Katy Clarke		U20	W	Unattached
	106	27:52	Unknown Athlete		SEN	M	Unattached
	107	28:07	Eleanor Stylianides		U20	W	Unattached
	108	28:08	Rachel Woods		S30	W	Unattached
	109	28:11	Huw Jones		V55	M	Unattached
	110	28:24	Hannah Eames		S30	W	Unattached
	111	28:24	Maria Nash		S30	W	Unattached
	112	28:36	Jonathan Bourne		V35	M	Unattached
	113	28:37	Johanne Hughes-Dowdle		V45	W	Womens Running Network	28:15	26:35	20.3
	114	28:38	Stephanie Bareford		S20	W	Unattached
	115	28:43	Jeremy Haynes		V45	M	Unattached
	116	28:45	Kate Humphreys		V35	W	Unattached
	117	28:48	Tash Smith	SB	S25	W	Run4All/Run for All	25:51	25:51	31.2
	118	28:52	Ruth Williams		V50	W	Unattached
	119	28:55	Laurence Christjmas		V45	M	Unattached
	120	29:04	Jane Roe		V55	W	Unattached
	121	29:08	Anthony Myles	SB	V50	M	Gainsborough & Morton	28:09	25:32	34.8
	122	29:10	Anna Phillips		V35	W	Unattached
	123	29:22	Jaynie Yvonne Rance		V50	W	Fetch Everyone	26:28	26:28	49.6
	124	29:22	Stephen Brown		V55	M	Unattached
	125	29:28	Allan Smith		V80	M	3M Gorseinon	28:50	25:05	39.9
	126	29:39	Mari Stephens	PB	U11	W	Neath	27:18	22:53	15.6
	127	29:39	Sian Stephens	PB	V40	W	Neath	24:50	22:37	12.1
	128	29:47	Helen Wright		V40	W	Unattached
	129	29:50	Matt Harries		S25	M	Unattached
	130	30:00	Angie Stevens		V40	W	Run Mummy Run
	131	30:04	Unknown Athlete		SEN	M	Unattached
	132	30:06	Matthew B J Jones		V35	M	Unattached
	133	30:07	Paul Lindley		V55	M	Unattached
	134	30:13	Ceri Beynon		V45	M	Unattached
	135	30:18	Rachel Evans		V35	W	Unattached
	136	30:20	Steve Ace		V45	M	Unattached
	137	30:24	Howard Sims		V45	M	Unattached
	138	30:36	Natalie Williams	SB	V40	W	UKRunChat	28:20	27:54	22.1
	139	30:42	Julie Taylor		V40	W	Unattached
	140	30:47	Rachel Ace		V45	W	Unattached
	141	30:55	Laura Sharpe	SB	S25	W	3M Gorseinon/Emersons Green RC	30:55	23:17	20.0
	142	30:59	Gareth Stephens		V35	M	Unattached
	143	31:04	Christopher Bodley		S30	M	Unattached
	144	31:24	Judy Terry		V45	W	Unattached
	145	31:25	Rhian Lewis		V40	W	Unattached
	146	31:28	Owain Williams	PB	S30	M	Run4All	24:46	23:22	17.6
	147	31:49	Karen Birdsall		V45	W	Unattached
	148	31:57	Ellie Caie		S25	W	Unattached
	149	32:23	Unknown Athlete		SEN	M	Unattached
	150	32:24	Louise Caie		V45	W	Unattached
	151	32:28	Paul Henwood		V55	M	Unattached
	152	32:30	Abby Harries-Heat		S30	W	Unattached
	153	32:32	Lottie Caie		S20	W	Unattached
	154	32:33	Richard Caie		V50	M	Unattached
	155	32:33	Sarah Berry		V35	W	Unattached
	156	32:34	Unknown Athlete		SEN	M	Unattached
	157	33:19	Cath Ball		V40	W	Run Mummy Run
	158	33:23	Mike Hunter		V40	M	Unattached
	159	33:32	Sara Stephens	SB	U11	W	Neath	27:02	25:25	23.2
	160	33:33	Alun Wyn Stephens		V40	M	Unattached
	161	33:35	Brigid Haines		V55	W	British Military Fitness
	162	33:39	Elliott Martin-Jewell		U15	M	Unattached
	163	34:03	May James		V45	W	Unattached
	164	34:06	Sarah Stanton		S30	W	Unattached
	165	34:29	Timothy George Payne		S30	M	Unattached
	166	34:41	Anna Evans		S30	W	Unattached
	167	34:42	Catherine Roberts		V45	W	Unattached
	168	34:45	Helen Docherty		V40	W	Unattached
	169	35:06	Ethan Meredith		U11	M	Unattached
	170	35:07	Glyn Meredith		V35	M	Unattached
	171	35:35	Ian Williams		V55	M	Unattached
	172	35:41	Rhian Evans		S30	W	Unattached
	173	36:25	Tracey Robinson		V50	W	Unattached
	174	36:51	Kelly Winter		S30	W	Unattached
	175	36:56	Caroline Bews		V40	W	Unattached
	176	37:35	Poppy Otteson		U11	W	Unattached
	177	37:37	Joanna Otteson		V40	W	Unattached
	178	37:46	Emma Phillips		S30	W	Unattached
	179	37:46	Matthew Phillips		V40	M	Unattached
	180	38:13	Gethin Richards		U11	M	Unattached
	181	38:16	Ann Mitchell		V45	W	Swansea Bay Orienteering Club
	182	38:17	Amy Mitchell		U18	W	Swansea Bay Orienteering Club
	183	38:32	Emma Richards		V40	W	Unattached
	184	39:23	Andrew Grant		V55	M	Unattached
	185	41:48	Keith Skeggs		V40	M	Unattached
	186	47:20	Teresa Jones		V55	W	Unattached
	187	49:40	Suzanne Phillips		V65	W	Unattached
	188	49:53	Alys Carlisle		V40	W	Unattached