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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:50	Lee Mills		V35	M	Unattached	17:32	17:17	3.5
	2	17:58	Leighton Webb	SB	S30	M	Griffithstown	17:58	17:43	14.7
	3	19:35	James McLoughlin	SB	V45	M	Unattached	18:24	18:24	7.0
	4	20:17	Julian Michael Boon	SB	V45	M	Forest of Dean AC	18:35	18:27	6.0
	5	20:44	Nicholas Walsh	SB	V40	M	Griffithstown	19:41	19:28	10.0
	6	20:51	Phil Tilley		V50	M	Unattached
	7	20:52	Jonny Hampshire		S30	M	Unattached
	8	21:01	Simon Tang		S30	M	Caerleon	20:16	19:34	6.1
	9	21:06	Andrew Dickens	SB	V45	M	Pont-Y-Pwl	19:30	19:20	9.7
	10	21:28	Nathan Sparkes		S30	M	Unattached
	11	21:35	Miles Lalor		S25	M	Unattached
	12	21:43	Jon Like		S25	M	Pont-Y-Pwl	18:46	15:48	-2.4
	13	21:45	Julia Abbott		S20	W	Lliswerry	20:59	20:28	40.6
	14	21:52	Unknown Athlete		SEN	M	Unattached
	15	21:52	Chris Wall		S30	M	Unattached
	16	21:53	Michael Skyrme	SB	V45	M	Fairwater	20:31	20:31	10.6
	17	21:59	Karl Smith		V35	M	Unattached
	18	22:04	Chris O'Brien	SB	V40	M	Pont-Y-Pwl	20:22	19:39	6.3
	19	22:14	Gareth Howells		S30	M	Usk	19:22	19:22	25.8
	20	22:15	Rhys Doolan	SB	S30	M	Griffithstown	22:15	20:35	11.8
	21	22:21	Keith Langley	SB	V60	M	Pont-Y-Pwl	22:02	21:28	17.7
	22	22:34	Mark Parry		V40	M	Unattached
	23	22:40	Unknown Athlete		SEN	M	Unattached
	24	22:42	Matthew Lloyd	SB	S30	M	Fairwater	22:42	19:21	10.6
	25	22:53	Jason Pritchard	SB	V40	M	Caerleon	19:45	19:35	8.7
	26	23:12	Lewis McLoughlin		U15	M	Lliswerry	21:31	17:14	2.6
	27	23:20	Nigel Nicklin		V45	M	Unattached
	28	23:25	Jonathan Knight	SB	V45	M	Pont-Y-Pwl	23:21	22:23	16.5
	29	23:30	Alistair Cummings	SB	V35	M	Pont-Y-Pwl	21:47	21:15	16.2
	30	23:37	Chris Carey		V45	M	Pont-Y-Pwl	21:36	20:30	14.4
	31	23:49	Richard Regan		V45	M	Unattached
	32	23:52	Darren Warner		V50	M	Pontypridd Roadents AC
	33	24:00	Tim Matthews		V35	M	Unattached
	34	24:03	Laura Collins		V50	W	Unattached	23:44	23:44	17.9
	35	24:08	Daniel Newton	SB	V40	M	Pont-Y-Pwl	23:21	22:49	22.1
	36	24:11	Stephen Parry		V45	M	Unattached
	37	24:16	Neil Davey	SB	V50	M	Caerleon	23:26	22:12	44.0
	38	24:25	James R Smith		V40	M	Unattached	23:55	20:23	18.5
	39	24:29	Stacey Anne Morgan		V50	W	Unattached
	40	24:30	Michael Swain		V50	M	Unattached
	41	24:31	Richard Butterworth		V35	M	Unattached
	42	24:34	Meirion Thomas		U15	M	Unattached
	43	24:38	Jeanette Jenkins		V55	W	Fairwater	22:16	22:16	19.9
	44	24:42	Stephen Lapham		V40	M	Unattached
	45	24:43	Carl Johnson	SB	V40	M	Islwyn	22:07	21:13	13.3
	46	24:51	Peter Thomas		V35	W	Unattached
	47	24:52	Katie Porter		S20	W	Unattached
	48	24:56	Gemma Hewitt		S30	W	Forest of Dean AC	23:46	22:36	21.6
	49	25:01	Richard Leek		V50	M	Unattached
	50	25:04	Chris Lloyd		S30	M	Unattached
	51	25:13	Luke Erickson		S30	M	Unattached
	52	25:16	Stuart Watts		V45	M	Unattached
	53	25:22	Amberley Morgan	SB	V35	W	Pont-Y-Pwl	24:58	23:00	34.7
	54	25:24	Luke Truszkowski		S30	M	Unattached
	55	25:34	Mark Prosser	SB	V40	M	Fairwater	22:53	22:38	14.9
	56	25:34	Paula Willis	PB	V35	W	Griffithstown	25:34	25:34	39.4
	57	25:43	Gemma Welsher		V35	W	Unattached
	58	25:53	Nathan James		U18	M	Unattached
	59	25:54	Andrew James		V40	M	Fairwater	24:12	22:54	36.9
	60	26:06	John Clark		V65	M	Unattached
	61	26:13	Karen Southgate		V45	W	Unattached
	62	26:24	Matthew Moore		S30	M	Unattached
	63	26:25	John Spencer		V60	M	Unattached
	64	26:28	Kate Allen		V40	W	Pont-Y-Pwl	24:08	24:08	28.4
	65	26:30	Jeff Scrivens		V50	M	Unattached
	66	26:37	Paul Hancox	SB	V50	M	Griffithstown	24:52	23:42	16.4
	67	26:40	Rhys Pritchard		U15	M	Lliswerry	21:46	19:45	16.8
	68	26:46	Chris Zidani		V40	M	Unattached
	69	26:49	Chris Williams		V50	M	Unattached
	70	26:50	Gareth Holyfield		V50	M	Unattached
	71	26:51	Neil Desmond		V45	M	Unattached
	72	26:56	Rachel Vernall	SB	V40	W	Unattached	24:58	24:56	26.4
	73	27:00	Johanna Leek		U15	W	Unattached
	74	27:01	Alun Jones		V45	M	Unattached
	75	27:03	Harri Like	SB	S30	W	Pont-Y-Pwl	24:47	19:45	7.2
	76	27:04	Rachel Morris		V35	W	Unattached
	77	27:05	Craig Fennell		V50	M	Unattached
	78	27:15	Philip Spiteri		V40	M	Unattached
	79	27:19	Helen Tew		V45	W	Unattached
	80	27:25	Graham Timothy Hawkins		V55	M	Unattached	26:05	25:32	19.8
	81	27:31	Theresa Jenkins		V35	W	Unattached
	82	27:43	Alex Robertson		V60	M	Unattached
	83	28:01	Sophie Gott	SB	V35	W	Hendre Lake RC	23:53	23:53	20.1
	84	28:05	Barry Llewelyn		V55	M	Unattached
	85	28:17	Laura McLoughlin	SB	V45	W	Lliswerry	26:35	23:39	18.0
	86	28:21	Andrew Price		V35	M	Pont-Y-Pwl	22:42	22:42	19.1
	87	28:22	Jayne Walters	SB	V40	W	Pont-Y-Pwl	26:20	25:12	23.0
	88	28:25	Vicky Fear	SB	S30	W	Lliswerry	24:22	23:49	25.6
	89	28:26	Llewellyn Watts		U15	M	Unattached
	90	28:27	Jake Maloney		S30	M	Unattached
	91	28:33	Amy Jelley		V35	W	Unattached
	92	28:34	Nikki Hancox	PB	V40	W	Griffithstown	27:04	26:09	20.6
	93	28:50	Stephen Caddy		V50	M	Unattached
	94	28:51	Gary Willcox	SB	V55	M	Usk	26:13	25:08	25.6
	95	28:52	Simon Rooke		V65	M	Unattached
	96	28:54	John Wintle		V35	M	Unattached
	97	29:05	Eleanor Morgan		U15	W	Pont-y-pwl and District Runners
	98	29:15	Neil Coe	PB	V40	M	Mynydd Du	24:38	20:28	14.4
	99	29:17	Edward Walsh		V65	M	Unattached
	100	29:32	Karen James	SB	V35	W	Griffithstown	27:42	27:41	21.8
	101	29:33	Emily Butterworth		U11	W	Unattached
	102	29:45	Jim Fanning		V50	M	Unattached
	103	29:48	David Davies		V45	M	Caerleon	25:38	23:37	20.9
	104	30:04	David Brunsdon		V60	M	Unattached
	105	30:08	Nick Card		V55	M	Pont-Y-Pwl	28:53	26:46	28.8
	106	30:09	Anne Beard		V50	W	Unattached
	107	30:13	Viola Iken-Kirwan		V50	W	Spirit of Monmouth	29:02	20:52	44.5
	108	30:15	Ron Godfrey		V50	M	Unattached
	109	30:17	Pam Williams		V55	W	Unattached
	110	30:18	Robert George		V60	M	Unattached
	111	30:27	Stacey Parker		S25	W	Unattached
	112	30:43	Louise Ahern	SB	V45	W	Lliswerry	28:25	28:25	34.0
	113	30:46	Holly Vickers		S30	W	Unattached
	114	31:08	Leanne Powell		V35	W	Unattached
	115	31:08	Lucy Avent		S25	W	Unattached
	116	31:14	Simon Roberts		V40	M	Unattached
	117	31:29	Alex Turley		V35	W	Unattached
	118	31:54	Carlo Dileone		S30	M	Unattached
	119	31:55	Lyndsay Poulsom		S30	W	Pont-Y-Pwl	26:25	22:01	13.3
	120	32:05	Rhiannon Llewelyn		S20	W	Unattached
	121	32:14	Kirsty Joy		S25	W	Unattached
	122	32:34	Danielle Ward		S20	W	Islwyn	29:57	28:49	35.0
	123	32:44	Hannah Price		U11	W	Unattached
	124	32:45	Jenny Price		V35	W	Unattached
	125	32:53	Lucy Emma Jones		S25	W	Pont-Y-Pwl	28:59	28:06	36.2
	126	32:54	Richard Jones		V35	M	Unattached
	127	33:07	Yasmin Hier		S25	W	Unattached
	128	33:10	Susan Jeffs	SB	V50	W	Pont-Y-Pwl	30:27	29:11	34.9
	129	33:12	Michelle Unsworth	SB	V45	W	Unattached	29:57	29:57	34.7
	130	33:17	Gareth Ward		S20	M	Unattached
	131	33:34	Sarah Hirons		V35	W	Unattached
	132	33:56	Emma Oram		V35	W	Unattached
	133	34:00	Aislinn Harris		S25	W	Unattached
	134	34:00	Unknown Athlete		SEN	M	Unattached
	135	34:09	Glenn Ingle		V45	M	Unattached
	136	34:19	Unknown Athlete		SEN	M	Unattached
	137	35:14	Stephen James		V40	M	Unattached
	138	36:05	Sarah Markey	SB	V40	W	Caldicot	28:41	28:39	34.2
	139	36:06	Julie Gibson	SB	V50	W	Lliswerry	32:17	28:58	44.5
	140	36:20	Liz Maher		V50	W	Unattached
	141	37:20	Kirsty Robathan		S25	W	Unattached
	142	39:21	Victoria Jeffs		S20	W	Pont-Y-Pwl	29:27	27:21	43.0
	143	42:41	Leeanne Witcombe		V40	W	Unattached
	144	42:43	Unknown Athlete		SEN	M	Unattached
	145	43:07	Kate Walsh		V40	W	Unattached
	146	43:07	Unknown Athlete		SEN	M	Unattached
	147	45:38	Sarah Horton		S30	W	Unattached
	148	46:14	Christopher Horton		S30	M	Unattached
	149	46:15	Tania James Price		V45	W	Pont-Y-Pwl	29:32	27:17	31.2