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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:40	Gary Chandler	SB	V45	M	Springfield/Ilford	17:33	16:45	4.5
	2	17:43	Paul Russhard	SB	S30	M	Lymington Triathlon Club	17:43	17:05	0.9
	3	17:54	Unknown Athlete		SEN	M	Unattached
	4	18:06	Leon Webster		S25	M	Springfield	18:01	18:01	10.7
	5	18:39	Alex Benson	SB	S30	M	Springfield	18:10	17:48	4.8
	6	18:42	Denzil De Bie	SB	V40	M	Springfield/Ravens City of London	18:04	18:04	24.8
	7	18:45	Timothy Senior	SB	S30	M	Victoria Park & Tower Hamlets	18:14	17:43	24.3
	8	18:45	Simon Bowring		V40	M	Springfield	18:44	18:25	6.0
	9	18:46	Joshua McGill	SB	U15	M	Basildon	18:46	17:33	6.9
	10	18:52	Dc Fury		V35	M	RunFit Essex
	11	18:58	Spencer Welch	SB	V40	M	Billericay	18:19	17:23	4.7
	12	19:00	Phillip Smith	SB	V35	M	Springfield	17:41	17:39	12.5
	13	19:05	Paul Berrett		V50	M	Havering/Eastern Masters	18:42	18:20	9.6
	14	19:07	Derek Dunne	SB	V50	M	Treasury	18:20	18:16	11.1
	15	19:15	Daniel McGill	PB	U15	M	Basildon	18:34	18:34	10.1
	16	19:33	Robin McCoy		V45	M	Ravens City of London	18:30	18:23	5.9
	17	19:33	Jackie Stretton	SB	S25	W	Springfield	19:33	18:39	3.1
	18	19:42	Gavin Stebbing	SB	V40	M	East London	19:14	18:36	10.8
	19	19:47	Richard Gallagher		V40	M	Springfield	19:24	19:15	30.3
	20	19:48	Christopher Flatt		V35	M	Unattached	18:44	18:22	6.4
	21	19:49	Peter Bentley		S25	M	Unattached
	22	19:49	Chris Thorpe		S30	M	Unattached
	23	19:54	Aaron Wakefield		S25	M	Unattached
	24	19:54	Gareth Thomas		S25	M	Springfield	19:45	19:28	8.1
	25	19:55	John Cutter		V50	M	Unattached	19:03	18:35	5.3
	26	19:58	Alfie Moore		U18	M	Unattached
	27	19:58	Andrew Sutherland		V45	M	Trail Running Association	19:39	19:38	7.6
	28	20:04	Nick Tuite		V35	M	Unattached
	29	20:05	Greg Wisken	SB	V45	M	Mid Essex	20:05	19:10	20.4
	30	20:09	Rob Mills		V35	M	Springfield	18:49	18:11	4.7
	31	20:13	Paul Watts		V50	M	Unattached
	32	20:14	Morgan Daniels		S25	M	Unattached
	33	20:16	Ryan Splarn	SB	U15	M	Warwick Uni	19:28	17:33	2.1
	34	20:20	Mark Venton		V45	M	Unattached
	35	20:23	James Jackson		V35	M	Unattached	19:18	18:25	8.3
	36	20:25	Daniel Robinson		S20	M	Unattached
	37	20:29	Kevin Harper		V40	M	Witham (Essex)	20:07	18:59	9.5
	38	20:29	Joe Spencer		SEN	M	Chelmsford	19:11	19:11	6.8
	39	20:29	David Hunt	PB	V35	M	Witham (Essex)	20:29	19:47	12.8
	40	20:31	Justin Horrocks		V35	M	Unattached
	41	20:32	Paul Davenport		V55	M	Unattached
	42	20:35	Ben Miller		V35	M	Unattached
	43	20:36	Rob Duncombe		V45	M	Unattached
	44	20:41	Robert Alan Perkins		S30	M	Unattached
	45	20:48	David Madelin	SB	S30	M	Southampton	20:48	18:53	6.5
	46	20:48	Paul Turner		V40	M	Unattached
	47	20:51	Michael Norton		V50	M	Born2Tri
	48	20:52	Michael Richter		V35	M	RunFit Essex
	49	20:53	Helen Thomsit	PB	S30	W	Little Baddow Ridge	20:53	20:31	11.9
	50	20:55	Matt Davis		V35	M	Unattached
	51	20:57	Martin Taylor		V45	M	Unattached
	52	20:58	Laurence Watts		U18	M	Unattached
	53	21:00	Adam Turner-Abigail Buggy		V35	M	Unattached
	54	21:04	Phil Harper		S25	M	Springfield	19:03	19:03	7.3
	55	21:08	Paul David Marshall		S30	M	Unattached
	56	21:09	Richard Smith		S30	M	Unattached
	57	21:10	Michael Splarn	SB	V45	M	Unattached	20:37	19:51	10.1
	58	21:11	Mike Quaye	SB	V45	M	Unattached	19:17	19:03	11.6
	59	21:12	Tom Halsey		S20	M	Unattached
	60	21:13	Emma Stevens		S25	W	BlackWater Tri Club
	61	21:15	Phil Olson	SB	V55	M	Brentwood RC/Tri Sport Epping	20:03	19:33	6.8
	62	21:18	Daniel Chubb		U15	M	Unattached
	63	21:20	Adam Kirchel		U18	M	Unattached
	64	21:21	Neale Parker		S30	M	Unattached
	65	21:21	Karis Grayburn	SB	S30	W	Unattached	20:22	20:21	13.1
	66	21:26	Mark Jeffrey	SB	V50	M	Springfield	20:35	20:13	18.2
	67	21:27	Giles Adams		V45	M	Unattached
	68	21:29	Matt Burdge		SEN	M	Unattached	20:32	19:44	12.5
	69	21:30	Michael Frost		V40	M	Unattached
	70	21:33	Laura Cook	SB	S20	W	Springfield	21:33	21:18	13.5
	71	21:34	Paul Stevens		V55	M	BlackWater Tri Club
	72	21:44	Jonathan Wale		V35	M	Unattached
	73	21:44	Alex Brown		S30	M	Unattached
	74	21:45	Unknown Athlete		SEN	M	Unattached
	75	21:46	Paul James Richardson		V40	M	Unattached
	76	21:49	Jayne Atkinson		V35	W	Unattached
	77	21:50	Christopher Hext		V50	M	Unattached
	78	21:52	Michelle Denny		S30	W	Unattached
	79	21:53	Ivan Gwynn		V45	M	Unattached
	80	21:57	Emily Smith		V35	W	Springfield	20:29	19:25	9.3
	81	21:57	Tim Spencer		V50	M	Unattached
	82	22:01	Kristy Burton		U20	W	Unattached
	83	22:01	David Weldon		V40	M	Unattached	20:27	19:32	6.4
	84	22:02	David Kelsey	SB	V50	M	Grange Farm & Dunmow	21:17	21:00	15.6
	85	22:02	Fred Gill		U15	M	Unattached
	86	22:05	Colin Henderson		V45	M	Unattached
	87	22:06	Shawn Clark		V35	M	Unattached
	88	22:07	Nevin Randall		V60	M	Unattached
	89	22:08	Oscar Tweed		U11	M	Unattached
	90	22:09	John Mills	PB	V45	M	Springfield	21:38	21:03	18.9
	91	22:13	Mathew Davies		U18	M	Unattached
	92	22:14	Douglas Leno		U15	M	Unattached
	93	22:14	Harrison Eades		U18	M	Unattached
	94	22:16	Toby Compton		S30	M	Unattached
	95	22:19	Ben Sutherland		V35	M	Unattached
	96	22:21	Malcolm Hales		V65	M	Steyning	22:15	21:22	17.2
	97	22:21	Christopher Bensley		S30	M	Unattached
	98	22:23	Simon Radley		V40	M	Unattached
	99	22:24	Jonathan Breach		V45	M	Unattached
	100	22:29	John Gardner		V40	M	Unattached
	101	22:29	Malcolm MacLeod		V60	M	Unattached
	102	22:30	Paul Hudson		V45	M	Unattached
	103	22:31	Richard England	SB	V35	M	Unattached	20:42	20:04	16.7
	104	22:33	Chris Garey T37/F37		S25	M	Springfield	21:37	20:37	13.1
	105	22:35	Peter Chubb		V45	M	Springfield	18:45	18:03	3.9
	106	22:35	Lena Leinemann		U15	W	Discovery Tri
	107	22:39	Leno Keith		V45	M	Unattached
	108	22:39	Michael Walsh		S30	M	Unattached
	109	22:41	Simon Morrish		V40	M	Unattached
	110	22:42	Simon Derry		U18	M	Unattached
	111	22:44	Unknown Athlete		SEN	M	Unattached
	112	22:47	David Lakeman		V40	M	Unattached
	113	22:48	David Jeffrey		V45	M	RunFit Essex
	114	22:50	Ian Davis		V50	M	Unattached
	115	22:51	Samuel Cebolla		U15	M	Unattached
	116	22:52	Allan Collins		V50	M	Unattached
	117	22:52	Robert Haldane		V55	M	Trail Running Association	21:07	19:26	11.0
	118	22:54	Adrian Palmer		V45	M	Unattached
	119	22:56	Steve Powell		V45	M	Unattached
	120	22:58	Tim Brockington	SB	V55	M	Springfield	22:58	20:58	12.7
	121	22:59	Jamie Derry		V45	M	Unattached
	122	22:59	Phill Haynes		S30	M	Unattached
	123	23:00	Unknown Athlete		SEN	M	Unattached
	124	23:01	Vicky Holmes		S30	W	Unattached
	125	23:02	Stephen Turner		S30	M	Unattached	20:59	20:16	8.0
	126	23:03	Chris Durham	PB	V45	M	Unattached	21:53	21:01	9.8
	127	23:04	Mark Ward		S30	M	Unattached
	128	23:04	Andy Phillips		V35	M	Unattached
	129	23:05	Ivan Newman		V60	M	Tri Sport Epping	22:00	21:45	19.3
	130	23:05	James Leeson		V40	M	Unattached
	131	23:06	Lloyd Harvey		V45	M	Unattached
	132	23:08	Jonathan Hatwell		S25	M	Unattached
	133	23:09	Claire Splarn	SB	V35	W	Unattached	21:23	21:23	14.1
	134	23:09	Nick Mills		V50	M	Unattached
	135	23:10	Paul Pelling		V50	M	Unattached
	136	23:11	Tim Barnes		U18	M	Unattached
	137	23:11	Colin Fenn		V55	M	Unattached
	138	23:12	Nigel Cockrell		V50	M	Unattached
	139	23:13	William Duncombe		U18	M	Unattached
	140	23:14	James Taylor		S25	M	Unattached
	141	23:14	Kiera-Jayne Atkinson		U11	W	Colchester & Tendring	20:01	19:00	5.8
	142	23:16	Benjamin Splarn	SB	U15	M	Unattached	20:15	19:01	5.9
	143	23:18	Lydiah Mutimbanyoka		V35	W	Springfield	22:36	22:08	28.7
	144	23:22	Mark Smith		V40	M	Unattached
	145	23:25	Robert Holmes		S20	M	Unattached
	146	23:26	Unknown Athlete		SEN	M	Unattached
	147	23:26	Shengbing Zhu		V45	M	Unattached
	148	23:27	Steve Cleaver		V55	M	RunFit Essex
	149	23:30	Brad Tomlin		S25	M	Unattached
	150	23:31	Matthew Cockrell		U18	M	Unattached
	151	23:32	Ben Speller		S25	M	Unattached
	152	23:32	Claire Eades		V45	W	Unattached
	153	23:33	Paul Vandenberghe	SB	V40	M	Unattached	23:03	21:56	26.2
	154	23:36	Kate Etheridge	PB	U18	W	Chelmsford	23:36	23:36	39.4
	155	23:37	Diana Bond		V50	W	Unattached	22:13	22:13	14.1
	156	23:37	Kevin Moss		V45	M	Unattached
	157	23:39	Andrew Turner		V35	M	Unattached
	158	23:40	Simon Orenstein		V45	M	Unattached
	159	23:42	Christopher Davies	SB	S25	M	Springfield	21:03	19:21	32.4
	160	23:43	Nick Watt		V40	M	Unattached
	161	23:43	Subin Saji		U18	M	Unattached
	162	23:44	Matilda Green		U15	W	Unattached
	163	23:45	Jonathan Denham		V45	M	Unattached
	164	23:47	Rosie Higgins		U18	W	Unattached
	165	23:50	Alex Henderson		U18	M	Unattached
	166	23:51	Steve Perrett		V50	M	Unattached
	167	23:52	Sean Briscomb	SB	V45	M	Springfield	22:04	20:58	13.8
	168	23:55	Leah McGill	SB	U18	W	Basildon	21:35	21:35	29.9
	169	23:56	Izzy Robinson		U18	W	Unattached
	170	23:57	Adrian Robinson		V50	M	Unattached
	171	23:58	Unknown Athlete		SEN	M	Unattached
	172	24:00	Matthew West		S25	M	Unattached
	173	24:01	Zoe Barber		S25	W	Unattached
	174	24:05	Emma Russell		U18	W	Chelmsford Canoe Club
	175	24:06	Philip Pankhurst		V40	M	Unattached
	176	24:07	Ella Knight	SB	U15	W	Discovery Tri	21:36	21:22	16.9
	177	24:08	Paul Clarke		V50	M	Unattached
	178	24:09	Keith Lewis		V50	M	Unattached
	179	24:11	Thomas Clarke		S30	M	Unattached
	180	24:15	Trevor Mason	SB	V55	M	Unattached	23:01	22:41	14.0
	181	24:20	Graham Lee		V40	M	DSRA
	182	24:21	Andrew Tietjen		V35	M	Unattached
	183	24:22	Garry Smith	SB	V45	M	Unattached	23:31	23:31	23.3
	184	24:25	Steve Barr		V40	M	RunFit Essex
	185	24:26	Kevin Cooper		V50	M	Unattached
	186	24:27	Richard Purtill		S25	M	Unattached
	187	24:28	Gareth Price		V45	M	Unattached
	188	24:31	David Mason	SB	V45	M	Springfield	23:55	22:30	14.5
	189	24:31	Richard Weaver		V45	M	Unattached
	190	24:32	Dominic Savill		S25	M	Unattached
	191	24:33	Paul Nicol		V40	M	Unattached	23:41	22:46	17.0
	192	24:33	Andrew Gaunt		V35	M	Unattached
	193	24:34	Richard McHale	SB	V55	M	Springfield	23:37	23:37	20.3
	194	24:34	Matt Mead		V35	M	Mornington Chasers	21:46	21:03	22.4
	195	24:36	Philip Taylor		V55	M	Unattached
	196	24:40	Robert Murrells		V55	M	Unattached
	197	24:41	George Giles		U15	M	Unattached
	198	24:43	Mark Drain		S25	M	Unattached
	199	24:43	Matt Franklin		V40	M	Unattached
	200	24:45	Louis Berrett	PB	U15	M	Havering	19:19	17:44	-1.2
	201	24:45	Ben Buttling		U15	M	Unattached
	202	24:46	Jo Giles		V40	W	Unattached
	203	24:46	Ruth Smith		S25	W	Unattached
	204	24:46	Dean Wattam		S25	M	Unattached
	205	24:47	Mike Cotterill		V50	M	Little Baddow Ridge RC
	206	24:48	Claire Glennon		V40	W	Unattached
	207	24:50	Leo Morrish		U11	M	Unattached
	208	25:01	Stephen Loveday		V45	M	Unattached
	209	25:03	Derek Banks		V40	M	Unattached
	210	25:04	Kurt Bruns		S30	M	Unattached
	211	25:04	Ben Laws		S25	M	Unattached
	212	25:05	Simon Drane		V40	M	Unattached
	213	25:06	Simon Badcock	SB	V40	M	Springfield	20:25	20:01	12.5
	214	25:06	Unknown Athlete		SEN	M	Unattached
	215	25:08	Robert Adams		V45	M	Unattached
	216	25:08	Blake Robertson		U15	M	Unattached
	217	25:09	Carlos Cebolla		V50	M	Unattached
	218	25:11	Théo Griffths		U15	M	Unattached
	219	25:13	Alex Johnson		S30	M	Unattached
	220	25:15	Luke Hoffmann		U15	M	Unattached
	221	25:16	Chloe Girling		U15	W	Unattached
	222	25:17	Lee Plaistowe		V45	M	Unattached
	223	25:17	Gerry McGovern		V55	M	Unattached
	224	25:18	Sophie Hales		S30	W	Steyning	24:29	20:34	9.6
	225	25:18	Oliver Barr		U11	M	Unattached
	226	25:19	Sophie Castle		S25	W	Unattached
	227	25:20	Anthony Dickenson		S30	M	Unattached
	228	25:25	Daniel Griffiths		V40	M	Unattached
	229	25:30	Victor Leung		V35	M	Unattached
	230	25:31	Thomas Ashford		U18	M	Unattached
	231	25:32	Mamie Liu		S25	W	Unattached
	232	25:33	Richard Williamson		V40	M	Unattached
	233	25:34	Mark Munday		V45	M	Unattached
	234	25:34	Paul Hogben-Hannah Buggy		V35	M	Unattached
	235	25:36	Isabelle Munday		U15	W	Unattached
	236	25:38	Shelley Parker		SEN	W	Chelmsford	24:53	24:21	20.9
	237	25:39	Sarah Orley		V45	W	Little Baddow Ridge	24:03	22:38	20.7
	238	25:41	Karen Storey	SB	V40	W	Springfield	24:53	24:27	18.5
	239	25:45	Paul Mordey		V70	M	Unattached
	240	25:47	Jack Gear		U15	M	Unattached
	241	25:49	Claire Bissett		V45	W	Flyers Southend
	242	25:50	Geoff Lockwood		V50	M	Unattached
	243	25:52	Oliver Gardner		U15	M	Unattached
	244	25:55	Charlotte Olson		S20	W	Tri Sport Epping
	245	25:56	Ann Thomas		V55	W	Solent Running Sisters	25:05	24:35	21.2
	246	25:58	Eloise Williamson		S20	W	Unattached
	247	25:59	Laurence Bellamy		V50	M	Unattached
	248	26:03	Matthew Chilvers		V40	M	Unattached
	249	26:05	Tony Walkin		S30	M	Unattached
	250	26:07	Stuart Elswood		V45	M	Unattached