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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:23	Gethin Powell		S30	M	White Rock	18:05	17:48	6.6
	2	19:51	Sam Griffiths		U18	M	Chepstow H	18:00	16:59	0.3
	3	20:16	Jon Like		S25	M	Pont-Y-Pwl	18:46	15:48	-2.1
	4	20:56	Nicholas Walsh		V40	M	Griffithstown	19:41	19:28	10.1
	5	20:57	Anthony Hill		V50	M	Unattached
	6	20:59	Julia Abbott	SB	S20	W	Lliswerry	20:59	20:28	45.6
	7	21:20	Nathan Sparkes		S30	M	Unattached
	8	21:36	Simon Tang		S30	M	Caerleon	20:16	19:34	8.4
	9	21:40	Andrew Spencer	SB	V50	M	Griffithstown	20:13	19:51	10.7
	10	21:45	Andrew Dickens	SB	V45	M	Pont-Y-Pwl	19:30	19:20	14.0
	11	21:50	Simon Prosser		V45	M	Unattached
	12	22:02	Michael Skyrme		V45	M	Fairwater	20:31	20:31	11.9
	13	22:12	Kai Thomas		U15	M	Unattached	20:46	20:10	33.5
	14	22:15	Chris Wall		S30	M	Unattached
	15	22:15	Miles Lalor		S25	M	Unattached
	16	22:17	Adrian Grimshaw	SB	V35	M	Emersons Green RC	20:41	18:17	4.8
	17	22:30	Joe Griffiths		U18	M	Unattached
	18	22:45	Chris O'Brien		V40	M	Pont-Y-Pwl	20:22	19:39	6.6
	19	22:54	Keith Langley		V60	M	Pont-Y-Pwl	22:02	21:28	17.1
	20	22:54	Louise Massey		V50	W	Amazing Feet	22:32	22:09	45.7
	21	23:18	Andy Millard		V50	M	Pont-Y-Pwl	20:12	19:44	10.7
	22	23:33	Steve Harley		V50	M	Unattached
	23	23:39	Lou Summers		V45	W	Pont-Y-Pwl	20:19	19:19	10.2
	24	23:45	Mark Parry		V40	M	Unattached
	25	24:16	Rhys Parfitt		V35	M	Pont-Y-Pwl	23:07	20:39	15.3
	26	24:16	Daniel Newton		V40	M	Pont-Y-Pwl	23:21	22:49	22.2
	27	24:36	Richard Butterworth		V35	M	Unattached
	28	24:42	Alistair Cummings		V35	M	Pont-Y-Pwl	21:47	21:15	18.5
	29	24:46	Jonathan Knight	SB	V45	M	Pont-Y-Pwl	23:21	22:23	16.5
	30	24:52	Holly Janes-Thomas		S25	W	Pont-Y-Pwl	23:59	21:38	24.1
	31	25:05	Neil Davey		V50	M	Caerleon	23:26	22:12	49.0
	32	25:09	David Gates	SB	V55	M	Lliswerry	24:05	22:43	24.8
	33	25:16	Wesley Harris		V35	M	Caerleon	22:14	20:18	7.9
	34	25:20	Nicola Brunnock		V50	W	Pont-Y-Pwl	23:13	22:44	20.2
	35	25:23	Rachel Brenton		S20	W	Poole Runners/Hercules Wimbledon	23:07	19:27	6.4
	36	25:26	Matthew Cook		U11	M	Cwmbran	24:30	24:08	44.0
	37	25:29	Luke Erickson		S30	M	Unattached
	38	25:33	Unknown Athlete		SEN	M	Unattached
	39	25:34	Andrew Price		V35	M	Pont-Y-Pwl	22:42	22:42	22.6
	40	25:36	Mark Prosser		V40	M	Fairwater	22:53	22:17	11.3
	41	25:38	Carl Johnson		V40	M	Islwyn	22:07	21:13	13.4
	42	25:47	Nathan James		U18	M	Unattached
	43	25:52	Matthew Price		U11	M	Unattached
	44	25:53	Graham Price		V40	M	Unattached
	45	26:08	Bridgette Fieldhouse	SB	U11	W	Cwmbran	26:08	25:22	50.0
	46	26:08	Stacey Anne Morgan		V50	W	Unattached
	47	26:17	Andrew Keyte		V40	M	Unattached
	48	26:22	Jeanette Jenkins		V55	W	Fairwater	22:16	22:16	24.9
	49	26:37	Matthew Willcox		S25	M	Unattached
	50	26:41	Stephen Parry		V45	M	Unattached
	51	26:56	Paul Hancox		V50	M	Griffithstown	24:52	23:42	17.9
	52	26:57	Amberley Morgan	SB	V35	W	Pont-Y-Pwl	24:58	23:00	39.7
	53	27:07	Rachel Vernall		V40	W	Unattached	24:58	24:56	31.4
	54	27:15	Christopher Morgan Davies		V40	M	Islwyn	21:18	20:00	44.9
	55	27:16	Kate Davies		V35	W	Unattached
	56	27:21	Paul Griffiths		V40	M	Unattached
	57	27:23	Charlotte Brunsdon		S25	W	Unattached
	58	27:24	Richard Brunsdon		V50	M	Unattached
	59	27:26	Frances Newton	SB	V40	W	Pont-Y-Pwl	27:26	27:15	51.8
	60	27:33	Gareth Holyfield		V50	M	Unattached
	61	27:43	Jane Dorrian		V40	W	Pont-Y-Pwl	25:11	25:11	23.9
	62	27:47	Harvey Jones		V45	M	Unattached
	63	27:57	Helen Tew		V45	W	Unattached
	64	28:07	Philip J Hodder		V50	M	Unattached
	65	28:11	Barry Llewelyn		V55	M	Unattached
	66	28:15	Greg Graham		V65	M	Unattached
	67	28:25	Vicky Fear		S30	W	Lliswerry	24:22	23:49	21.0
	68	28:27	Lowri Hodder		U18	W	Unattached
	69	28:28	Nicola Harris		V35	W	Unattached
	70	28:30	Alun Jones		V45	M	Unattached
	71	28:42	Chris Zidani		V40	M	Unattached
	72	28:50	Theresa Jenkins		V35	W	Unattached
	73	29:13	Gary Willcox	SB	V55	M	Usk	26:13	25:08	25.1
	74	29:39	Jayne Walters		V40	W	Pont-Y-Pwl	26:20	25:12	21.3
	75	29:50	Ceri Regan		V45	W	Unattached
	76	29:50	Richard Regan		V45	M	Unattached
	77	29:51	Cara Gates	SB	V45	W	Lliswerry	27:37	25:13	24.8
	78	29:52	Simon Rooke		V65	M	Unattached
	79	29:53	Edward Walsh		V65	M	Unattached
	80	29:57	John Wintle		V35	M	Unattached
	81	30:20	Stephen Caddy		V50	M	Unattached
	82	30:23	Nikki Hancox		V40	W	Griffithstown	27:04	26:09	23.3
	83	30:27	Geoff Markey		V40	M	Caldicot	24:32	23:37	20.5
	84	30:39	Hannah Blackaby	SB	SEN	W	Unattached	28:19	26:04	40.2
	85	30:40	Unknown Athlete		SEN	M	Unattached
	86	30:43	John Hewlett		V60	M	Unattached
	87	31:04	Karen James		V35	W	Griffithstown	27:42	27:36	21.7
	88	31:07	Pam Williams		V55	W	Unattached
	89	31:12	Neil Coe		V40	M	Mynydd Du	24:38	20:28	19.3
	90	31:21	Holly Vickers		S30	W	Unattached
	91	31:32	David Brunsdon		V60	M	Unattached
	92	31:46	Louise Bright		V35	W	Pont-Y-Pwl	25:53	22:42	18.9
	93	32:08	Cath Edwards		V50	W	Griffithstown	29:08	28:36	24.8
	94	32:15	Harri Like		S30	W	Pont-Y-Pwl	24:47	19:45	6.4
	95	32:45	Alex Turley		V35	W	Unattached
	96	32:55	Kathy Milosevic		V50	W	Unattached
	97	33:02	Jenny Price		V35	W	Unattached
	98	33:06	Unknown Athlete		SEN	M	Unattached
	99	33:23	Unknown Athlete		SEN	M	Unattached
	100	34:06	Ruth Hale		V40	W	Unattached	30:33	29:44	42.3
	101	35:19	Emily Smith		S20	W	Unattached
	102	36:46	Alyssa Grimshaw		U15	W	Unattached
	103	38:31	Catherine Louise Spencer	SB	V50	W	Griffithstown	36:43	32:27	49.2
	104	38:43	Stephen James		V40	M	Unattached
	105	38:54	Clare Beswick		S30	W	Unattached
	106	39:46	Vicki Harris		V35	W	Unattached
	107	39:46	Sarah Markey		V40	W	Caldicot	28:41	28:39	31.9
	108	39:49	Caroline Nash		S30	W	Unattached
	109	39:50	Claire Davies		V40	W	Unattached
	110	40:19	Lisa Cook		V35	W	Unattached
	111	40:19	Nicholas Cook		V40	M	Unattached
	112	41:46	Sarah Boothby		S25	W	Pontypridd (Roadents)	33:41	32:56	39.8
	113	42:07	Julia Like		V55	W	Unattached
	114	42:31	Trish Gaughan		V45	W	Unattached
	115	43:04	Unknown Athlete		SEN	M	Unattached
	116	43:04	Susan Jeffs		V50	W	Pont-Y-Pwl	30:27	29:11	33.8
	117	52:41	Nick Like		S30	M	Unattached
	118	52:46	Ron Godfrey		V50	M	Unattached