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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:39	James Buis		V35	M	Border	16:54	15:52	3.6
	2	19:33	Unknown Athlete		SEN	M	Unattached
	3	19:33	Mark Lloyd		V40	M	Harwich	17:53	17:53	3.8
	4	19:58	Chris Mayhew		V40	M	Unattached
	5	20:23	Dave Solomon		V45	M	Felixstowe	18:27	18:04	4.6
	6	20:25	Lee Morgan		V40	M	Ipswich TC	19:29	18:41	12.6
	7	20:26	Neil Williams		S30	M	Unattached
	8	20:43	Darren Thomas		S25	M	Unattached
	9	20:46	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	9.4
	10	20:57	Joseph Twigg		U18	M	Lancaster & Morecambe	18:11	16:31	1.4
	11	21:06	Steve Brooke		V45	M	Felixstowe	19:12	18:19	4.1
	12	21:43	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	0.0
	13	21:52	Jack Ward		SEN	M	Unattached	20:10	19:19	8.6
	14	22:20	Nikki Ramsey	PB	V35	W	Ipswich Jaffa	22:20	22:20	42.0
	15	22:38	Tom Elmer		S20	M	Tyne Bridge	18:04	17:23	4.3
	16	22:45	Kingsley Towler		S25	M	Unattached
	17	22:51	Robin Harper		V35	M	Felixstowe	18:50	18:26	7.1
	18	22:53	John Jousiffe		S25	M	Ipswich	19:26	17:20	2.0
	19	23:10	Chris Murray		V40	M	Unattached
	20	23:21	Adrian Goode		V50	M	Felixstowe	20:22	19:51	9.8
	21	23:39	Andrew Laws		V50	M	Unattached
	22	23:45	Jon Chapman		S30	M	Muddy Race Team
	23	23:55	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	7.5
	24	23:59	Conner Bilner		U15	M	Ipswich Jaffa	18:12	17:29	14.8
	25	24:10	Roger Taylor		V40	M	Unattached
	26	24:21	Jason Ashford		V40	M	Unattached
	27	24:27	Nick Elmer		U20	M	Unattached
	28	24:30	Alex Heeney		U18	M	Unattached
	29	24:51	Clare Buis		SEN	W	Heaton	22:41	20:22	14.0
	30	24:52	Charles Shoolbred		V65	M	Newmarket J	23:39	21:29	20.4
	31	24:57	Nick Potter		V50	M	Unattached
	32	25:10	Mike Thompson		V45	M	Unattached
	33	25:11	Mark Flatman		V40	M	Unattached
	34	25:15	Ben Jacobs		V35	M	Felixstowe	18:40	17:46	3.1
	35	25:20	Nicola Richardson		V35	W	Unattached
	36	25:23	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.4
	37	25:27	Carrie Hook	SB	V45	W	Harwich	25:27	23:17	26.1
	38	25:38	Katie Challinor		U15	W	Ipswich Jaffa	21:01	19:51	20.1
	39	25:45	David Hutchins		V50	M	Unattached
	40	26:05	Angelina Smy		S30	W	Arena 80	21:46	21:46	15.2
	41	26:12	Jonathan Goldthorpe		V45	M	Unattached
	42	26:16	Andrew Myers		V50	M	Unattached
	43	26:19	Unknown Athlete		SEN	M	Unattached
	44	26:24	Jason Bullard		S25	M	Unattached
	45	26:25	Cat Hughes		S30	W	Unattached	23:01	22:40	37.8
	46	26:29	Adam Kettle		V35	M	Ipswich Jaffa	22:24	22:24	15.9
	47	26:42	Richard Podd		S30	M	Unattached
	48	26:47	Unknown Athlete		SEN	M	Unattached
	49	26:48	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	27.1
	50	26:48	Unknown Athlete		SEN	M	Unattached
	51	26:49	Greta Supinaite		U20	W	Ipswich/Lithuania	24:10	22:51	44.3
	52	26:51	Chloe Godbold		U18	W	Ipswich	21:55	21:55	12.5
	53	26:52	Unknown Athlete		SEN	M	Unattached
	54	26:53	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.1
	55	26:55	Reuben Beckley		U11	M	Ipswich	23:01	21:35	17.2
	56	26:56	Jim Beckley		V45	M	Unattached
	57	27:01	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	27.5
	58	27:02	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.0
	59	27:12	Lionel Pollard		V65	M	Unattached
	60	27:15	Barbara Jousiffe		V60	W	Unattached
	61	27:18	Gordon Hopkins		V45	M	Unattached
	62	27:30	Paul White		V50	M	Unattached
	63	27:33	Unknown Athlete		SEN	M	Unattached
	64	27:35	Roger Slade		V45	M	Unattached
	65	27:47	Claire Bissett		V45	W	Flyers Southend
	66	27:54	Chris Laflin		V45	M	Unattached
	67	27:54	Jacob Jarrett		U11	M	Unattached
	68	27:55	Lee Garrett		V35	M	Unattached
	69	27:59	Thomas Jarrett		V40	M	Unattached
	70	28:10	Jimmy Ames		S30	M	Unattached
	71	28:15	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	20.9
	72	28:21	Daisy Shaw		U18	W	Woodbridge	25:15	23:35	14.1
	73	28:23	Matthew Bird		U18	M	Felixstowe	23:21	19:15	35.9
	74	28:23	Andrew Smale		V50	M	Unattached	24:22	22:56	17.1
	75	28:27	Unknown Athlete		SEN	M	Unattached
	76	28:28	Luke Green		S20	M	Unattached
	77	28:32	Andy Tricker		V45	M	Unattached
	78	28:34	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	31.6
	79	28:35	Joanne Harper		S30	W	Felixstowe	25:16	24:18	16.4
	80	28:37	Lucy Kemp		U18	W	Colchester & Tendring	24:45	24:45	50.7
	81	28:38	Terry Maher	SB	V40	M	Colchester & Tendring	28:38	24:04	40.2
	82	28:38	Hayley Harper	PB	V40	W	Ipswich Jaffa	28:38	26:24	26.5
	83	28:39	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	24.4
	84	28:43	Amy Palmer		S25	W	Unattached
	85	28:51	Adam Peck		S30	M	Unattached
	86	28:53	Caroline Dickinson		V45	W	Unattached
	87	28:53	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.6
	88	28:55	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	22.8
	89	29:20	Claire Pollard		V50	W	Unattached
	90	29:21	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	17.0
	91	29:27	Catherine Patterson		V40	W	Leigh on Sea	26:07	25:38	25.5
	92	29:28	Unknown Athlete		SEN	M	Unattached
	93	29:30	Pam Morgan		V65	W	Unattached	26:42	25:24	20.7
	94	29:32	Barnaby Jacobs		S25	M	Unattached
	95	29:33	Theresa Philips		V45	W	Leigh on Sea	27:11	26:14	24.1
	96	29:36	Jacob Cook		U15	M	Unattached
	97	29:38	George Morgan	SB	U15	M	Ipswich	23:27	22:42	32.1
	98	29:41	Jessica Elmer		U15	W	Unattached
	99	29:58	Robert Shaw		V40	M	Unattached
	100	30:07	Toby McNally		U15	M	Unattached
	101	30:08	Cleonie Harris		SEN	W	Unattached	25:37	25:37	35.8
	102	30:24	Rhys Chapple		U15	M	Unattached
	103	30:31	Ethan Cattermole		U15	M	Unattached
	104	30:32	Jason Cattermole		V45	M	Unattached
	105	30:33	Jane Chapple		V45	W	Unattached
	106	30:33	Gareth Chapple		U18	M	Unattached
	107	30:41	Gary Jarvis		V40	M	Felixstowe	27:46	26:50	33.9
	108	30:44	Richard Smith		V55	M	Felixstowe	25:05	24:52	28.7
	109	30:51	Char-Louise Hillyard		S20	W	Unattached
	110	30:54	Stephen Pycock		V45	M	Unattached
	111	31:02	Baz Hartnell		V50	M	Unattached
	112	31:11	Ian Wallis		V55	M	Charles Derby Vitality Club
	113	31:21	Rebecca Dowson		S25	W	Unattached
	114	31:23	Vincent Steensma		V45	M	Unattached
	115	31:28	Niamh White		U18	W	Unattached
	116	31:29	Esther Kiehl	SB	V40	W	Felixstowe	27:47	26:50	29.3
	117	31:39	Karl Read		V50	M	Unattached
	118	31:47	Matthew Oakley		S25	M	Unattached
	119	31:48	Sandy Phillips		V50	W	Unattached	25:47	25:23	23.9
	120	32:02	Annette Peachment		V45	W	Unattached
	121	32:04	Liz Nalet		V50	W	Unattached
	122	32:08	Gavin Spurr		V45	M	Run For Your Life
	123	32:14	John Cook		V45	M	Unattached
	124	32:16	Jean Freeman		V50	W	Unattached
	125	32:24	Rod Burrows		V65	M	Unattached
	126	32:36	Angela Ward		V40	W	Unattached
	127	32:37	Rebecca Taylor		V35	W	Unattached
	128	32:38	Max Hales		U15	M	Unattached
	129	32:39	Neal Hales		V50	M	Sweatshop Running Community
	130	32:44	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	131	32:51	Courtney Turner		U18	W	Felixstowe	25:37	23:47	28.5
	132	33:11	Gavin Bird		V45	M	Unattached
	133	33:13	Mike Gillingham		V60	M	Unattached	26:03	26:03	31.4
	134	33:14	Wendy Kellett		V40	W	Unattached
	135	33:14	Oliver Sharp		U15	M	Unattached
	136	33:15	Victoria Sharp		V40	W	Unattached
	137	33:23	Ben Morgan		U11	M	Unattached
	138	33:25	James McNally		V45	M	Unattached
	139	33:25	Unknown Athlete		SEN	M	Unattached
	140	33:38	Steve Turner		V45	M	Unattached
	141	33:38	Mark Godbold		V45	M	Ipswich	22:22	21:30	11.7
	142	33:50	Unknown Athlete		SEN	M	Unattached
	143	33:50	Robert Tumilty		S30	M	Unattached
	144	33:54	Matthew Vinyard		V40	M	Unattached
	145	33:57	Catherine Morgan		V40	W	Run For Your Life
	146	33:59	Elizabeth Kerry		S30	W	Unattached
	147	34:28	Tracey Needham		V40	W	Unattached
	148	34:30	Charlotte Chapman		S25	W	Muddy Race Team
	149	34:30	Carrie Gilbert		V40	W	Unattached
	150	34:36	Megan Elliott		S25	W	Unattached
	151	34:37	Peter Edwards		V35	M	Unattached
	152	34:39	William Jacobs		U15	M	Unattached
	153	34:52	Edelle Devaney		U11	W	Unattached
	154	34:53	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	28.6
	155	34:56	Shaheda Ambrose		V60	W	Unattached
	156	34:58	Rebecca Alegbo		S25	W	Unattached
	157	35:03	Mandy Godbold	SB	V45	W	Ipswich	25:38	24:16	22.3
	158	35:17	Mike Williams		V55	M	Run For Your Life
	159	35:20	Robert Grimsey		S25	M	Unattached
	160	35:22	Sarah De-Vaux Balbirnie		S25	W	Unattached
	161	35:26	Sally Kirby		V40	W	Unattached
	162	35:27	Eoin McLaughlin		U18	M	Unattached
	163	35:28	Ciaran McLaughlin		V45	M	Unattached
	164	35:35	Carolyn Beamson		V65	W	Unattached
	165	35:36	Jenny Kelly		V35	W	Unattached
	166	35:48	Unknown Athlete		SEN	M	Unattached
	167	35:52	Georgina Coldwell		U15	W	Ipswich	27:16	25:27	42.4
	168	35:52	Unknown Athlete		SEN	M	Unattached
	169	36:01	Susannah Rosenberg		V50	W	Ipswich TC	33:06	29:13	31.7
	170	36:24	Grace Watkins		U15	W	Unattached
	171	36:25	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	22.3
	172	36:41	Tim Ketterer		V50	M	Leigh on Sea	24:22	21:53	21.4
	173	36:43	Unknown Athlete		SEN	M	Unattached
	174	36:48	Marion Parks		V45	W	Stowmarket	34:39	32:05	27.6
	175	36:49	Katie Baskett		V40	W	Unattached
	176	37:05	Emma Nesling		V45	W	Run For Your Life
	177	37:08	Jo Whelan		V50	W	Felixstowe	28:09	28:09	23.8
	178	37:10	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	24.2
	179	37:10	Rachael Miller		S25	W	Felixstowe	31:44	29:29	45.2
	180	37:51	Gennifer Solomon		S20	W	Felixstowe	32:33	32:33	37.3
	181	37:51	Emily Needham		U15	W	Unattached
	182	37:56	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.5
	183	38:13	David Lincoln		V65	M	Unattached
	184	38:22	Kurt Bullock	SB	V35	M	Suffolk Schs	27:19	25:06	25.8
	185	38:38	Unknown Athlete		SEN	M	Unattached
	186	38:46	Dan Jacobs		V40	M	Unattached
	187	38:50	Beverley Steensma		V40	W	Unattached
	188	39:29	Rebecca Bullock		S30	W	Unattached
	189	39:30	Janette Kerry		V55	W	Unattached
	190	39:44	April Old		S25	W	Unattached
	191	39:44	Chrissie Old		V60	W	Unattached
	192	40:05	Alice McKenna		S25	W	Unattached
	193	40:48	Lily Maksimovic		V45	W	Unattached
	194	40:53	Hannah Hm		V35	W	Unattached
	195	40:57	Linda Young		V35	W	Felixstowe RRC
	196	41:30	Nicky Claxton		S30	W	Unattached
	197	42:32	Linda Ratcliffe		V60	W	Unattached
	198	43:39	Unknown Athlete		SEN	M	Unattached
	199	43:40	Justin Ostler		S30	M	Felixstowe	27:44	27:17	25.0
	200	43:41	Neil Lay		V35	M	Unattached
	201	43:48	Teresa Bird		V40	W	Unattached
	202	44:17	Caroline Rodgers		V45	W	Unattached
	203	46:30	Victoria Rodgers		S20	W	Unattached
	204	47:07	Charlotte Bird		U15	W	Unattached
	205	50:16	Jane Hullis		V65	W	Unattached
	206	50:16	Sally Jacobs		V60	W	Unattached