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Claim your Handicap
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Rome, ITA
2 Jun 16
800
1500
3000
5000
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beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
800
Pos
Gun
Name
AG
Club
SB
PB
HC
3
1:59.03
Lynsey Sharp
SB
SEN
W
Edinburgh AC
1:57.69
1:57.69
4.4
800 B
Pos
Gun
Name
AG
Club
SB
PB
HC
6
2:02.15
Shelayna Oskan-Clarke
SEN
W
Windsor Slough Eton & Hounslow
1:59.45
1:58.86
1.7
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
7
3:35.37
Chris O'Hare
SB
SEN
M
Edinburgh AC
3:35.37
3:32.11
-1.6
3000 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
-m
8:58.4
Stephanie Twell
SEN
W
Aldershot, Farnham & District
8:40.98
8:40.98
-0.6
5000
Pos
Gun
Name
AG
Club
SB
PB
HC
11
14:59.00
Stephanie Twell
SB
SEN
W
Aldershot, Farnham & District
14:59.00
14:54.08
-0.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this