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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	2	16:53	Danny Rock		S30	M	Felixstowe/Ryston/Royal Air Force	16:43	15:23	2.9
	3	17:23	Paul Wain		U18	M	Ipswich Jaffa	16:53	16:41	2.1
	4	17:36	Malcolm Muir		V40	M	Ilford	16:47	15:51	1.2
	5	17:43	Adam Howlett		V40	M	Framlingham	16:35	16:30	0.7
	6	18:19	Kevin Peirce	PB	V40	M	Ipswich	18:02	17:27	3.6
	7	18:56	James Cooper		V40	M	Unattached	17:35	17:35	3.4
	8	19:00	Peter Smith	PB	S30	M	Unattached	18:22	18:22	20.2
	9	19:06	Jonathan Hobson		V35	M	Woodbridge	18:46	18:17	20.5
	10	19:16	Melvyn Maycock		S30	M	Unattached
	11	19:34	Dave Copland		V50	M	Ipswich TC	19:12	18:21	7.1
	12	19:41	Jack Grady		U15	M	Ipswich	17:09	16:57	13.3
	13	19:43	Dave Solomon		V45	M	Felixstowe	18:27	18:04	2.9
	14	19:47	Joseph Peat	SB	S25	M	Stubbington Green	19:47	18:01	23.9
	15	19:50	Jonathan Andvig		S20	M	Unattached
	16	20:02	Tom Bruce	PB	V35	M	Ipswich TC	19:52	17:48	18.4
	17	20:05	Steve Brooke		V45	M	Felixstowe	19:12	18:19	3.8
	18	20:11	Christopher Judge		S20	M	Unattached	19:06	19:06	13.7
	19	20:18	Ian Mawdesley		V35	M	Met Police	19:38	19:29	22.2
	20	20:22	David Lloyd		V35	M	Unattached
	21	20:31	Chris Stockdale		S25	M	Unattached
	22	20:42	Jake Hussey		V45	M	Canterbury Harriers
	23	20:53	Robin Harper		V35	M	Felixstowe	18:50	18:26	7.0
	24	20:58	Paul Telford		V40	M	Unattached
	25	21:17	Paul Snowdon		V45	M	Ipswich	20:04	19:56	22.8
	26	21:25	Sim Beasley		V40	M	Unattached
	27	21:28	Iain Hammond		S30	M	Ipswich TC	20:56	20:56	23.7
	28	21:30	Matthew Allsop		V40	M	Unattached
	29	21:32	Adrian Goode		V50	M	Felixstowe	20:22	19:51	11.7
	30	21:34	Chris Connolly		S30	M	Ipswich Jaffa	20:01	19:05	12.8
	31	21:35	Unknown Athlete		SEN	M	Unattached
	32	21:38	Rob Page		V35	M	Ipswich Jaffa	20:58	19:31	10.9
	33	21:40	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	17.6
	34	21:42	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	11.1
	35	21:48	Tom Wake		S25	M	Ipswich Jaffa	18:28	18:05	5.1
	36	21:51	Jess Farthing		V40	M	Felixstowe	19:13	18:40	10.4
	37	21:53	Peter Woods		S30	M	Felixstowe	20:41	19:11	11.3
	38	21:55	Martin Jarvis		V40	M	Unattached
	39	21:55	Chloe Godbold	PB	U18	W	Ipswich	21:55	21:55	15.3
	40	21:58	Ben Hudson		S30	M	Unattached
	41	22:04	Daniel Wildon		V35	M	Unattached
	42	22:07	Tristram Woods		V35	M	Unattached
	43	22:08	Ian Duggan		V50	M	Felixstowe	19:33	19:02	6.3
	44	22:09	Ben Case		V35	M	Unattached
	45	22:12	Chris Fox		V45	M	Woodbridge	20:52	20:52	16.7
	46	22:14	Darren Abbott		V45	M	Unattached
	47	22:19	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	12.9
	48	22:22	Unknown Athlete		SEN	M	Unattached
	49	22:23	Neil Gillingham		S30	M	Ipswich	19:21	18:23	8.3
	50	22:24	Rachael Page	PB	V35	W	Ipswich Jaffa	21:16	20:41	8.3
	51	22:31	Paul Osborne		V35	M	Felixstowe	20:52	17:57	9.4
	52	22:38	Ben Jacobs		V35	M	Felixstowe	18:40	17:46	4.5
	53	22:58	Jon Chapman		S30	M	Muddy Race Team
	54	23:08	Stephen Stokes		V55	M	Unattached
	55	23:12	Christopher Johns		V55	M	Ipswich Jaffa	22:18	20:58	18.6
	56	23:26	Nick Potter		V50	M	Unattached
	57	23:29	Mark Flatman		V40	M	Unattached
	58	23:32	James Cornish		V35	M	Woodbridge	18:22	17:43	2.3
	59	23:36	Jonathan Goldthorpe		V45	M	Unattached
	60	23:36	Steve Goodfellow		V45	M	Unattached
	61	23:37	Alex Kuczer		V45	M	Sweatshop Running Community
	62	23:38	Paul Knight		V35	M	Unattached
	63	23:40	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	18.1
	64	23:42	Shaun Good		V50	M	Felixstowe	21:01	20:55	16.4
	65	23:45	Neil Carter		V35	M	Ipswich Jaffa	22:16	22:16	12.7
	66	23:46	Jason Walne		V45	M	Unattached
	67	23:49	Kev Whelan		V45	M	Felixstowe	21:06	20:44	11.2
	68	23:50	Kevin Coombs		S30	M	Unattached
	69	23:50	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.0
	70	24:01	Richard Phillips		V35	M	Unattached	23:15	22:40	12.8
	71	24:07	Finn Boorne		U15	M	Unattached
	72	24:08	Paul Maycock		V55	M	Capel	24:04	23:05	16.7
	73	24:11	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	18.7
	74	24:25	Shaun Nicholls		S30	M	Ipswich Jaffa	20:36	19:11	15.3
	75	24:26	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	21.3
	76	24:27	Andrew P Nicholls		V55	M	Hyde Park Harriers	24:03	20:05	12.5
	77	24:28	John Weston		V55	M	Ipswich Jaffa	20:53	20:18	16.1
	78	24:32	Andrew Wright		V55	M	Unattached	22:43	22:25	14.3
	79	24:33	Marcus Catlin		V40	M	Ipswich Jaffa	18:27	18:27	6.0
	80	24:34	Garry Cullum		V35	M	Ipswich Jaffa	18:48	17:47	5.8
	81	24:34	Unknown Athlete		SEN	M	Unattached
	82	24:35	Chris Needham		V40	M	Unattached
	83	24:36	Erika Downs		S30	W	Felixstowe	21:54	21:54	34.7
	84	24:42	Daniel John Sedgwick		S30	M	Unattached
	85	24:45	Calvin Hill		V40	M	Unattached
	86	24:47	Jonathan Wilding	PB	V45	M	Felixstowe	24:47	24:08	29.5
	87	24:55	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	23.7
	88	25:03	David Seymour		V55	M	Felixstowe	20:43	20:43	16.1
	89	25:05	Thomas Abbott		U18	M	Ipswich	17:12	16:33	24.1
	90	25:05	Ian Old		S30	M	Ipswich Jaffa	19:22	17:54	10.1
	91	25:07	Tim Newton	SB	V60	M	Ipswich Jaffa	25:07	21:57	18.2
	92	25:09	Vicki Grice		S30	W	Lowestoft	23:18	20:54	12.5
	93	25:10	Gary Manning		V50	M	Unattached
	94	25:15	Adrian Hine		V50	M	Felixstowe	21:15	21:15	23.9
	95	25:19	Michelle Constable		V45	W	Ipswich Jaffa	24:18	22:21	19.5
	96	25:20	John Adams		V35	M	Ipswich Jaffa	21:38	20:38	24.9
	97	25:29	Richard Leeder		V40	M	Stowmarket	19:47	19:40	10.6
	98	25:29	Emma Attwood		S25	W	Stowmarket	21:53	20:38	16.8
	99	25:32	Hannah Lygo		U15	W	Ipswich	24:36	22:49	29.9
	100	25:33	Marcus Boon		S30	M	Ipswich Jaffa	18:31	18:31	19.6
	101	25:36	Howard Allen		V45	M	Run For Your Life
	102	25:37	Rachel Chatfield		V35	W	Colchester Canisports
	103	25:39	Darin Mills		V45	M	Unattached
	104	25:39	Mark Godbold		V45	M	Ipswich	22:22	21:30	13.0
	105	25:43	Roger Hobson		V70	M	Woodbridge	25:05	23:58	33.0
	106	25:43	Simon Merrick		V40	M	Felixstowe	19:58	19:58	40.7
	107	25:48	Libby Makinson		S25	W	Advent Runners	24:06	22:13	24.3
	108	25:51	Gemma Adams		U18	W	Unattached
	109	25:58	Andrew Metcalfe		V40	M	Felixstowe	24:11	20:51	11.5
	110	26:00	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	26.2
	111	26:04	Daniel Ager		V40	M	Ipswich Jaffa	21:48	21:23	22.7
	112	26:05	Sophie Stokes		S25	W	Unattached
	113	26:11	Tim De Roy-Chennells		V50	M	Unattached
	114	26:13	Steve Dersley		V40	M	Unattached
	115	26:17	Dave Lumby		V55	M	Ipswich Jaffa	20:03	19:15	17.8
	116	26:21	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	23:50	23:50	18.7
	117	26:35	Unknown Athlete		SEN	M	Unattached
	118	26:40	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	19.3
	119	26:45	Brett Deakin		V35	M	Felixstowe	23:34	23:34	25.7
	120	26:46	Stephen Andvig		V55	M	Unattached
	121	26:49	Helen Andvig		V55	W	Unattached
	122	26:54	Nigel Abbott		V45	M	Unattached
	123	27:00	Keith Borrett		V60	M	Stowmarket	23:20	23:17	21.6
	124	27:03	Ian Sillett	PB	V55	M	Capel	25:16	23:39	23.6
	125	27:04	Jo Cresdee		V35	W	Unattached
	126	27:05	Karle Howard		V45	M	Unattached
	127	27:12	Unknown Athlete		SEN	M	Unattached
	128	27:19	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	26.7
	129	27:32	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	16.7
	130	27:33	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.2
	131	27:37	Jonathan Jenkyn		V35	M	Felixstowe	23:55	23:55	29.2
	132	27:41	Thomas Jacobs		U15	M	Unattached
	133	27:42	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	29.8
	134	27:43	Rachel Dixey		V35	W	Unattached
	135	27:49	Pam Morgan		V65	W	Unattached	26:42	25:24	21.6
	136	27:50	Vaughan Clarke		V40	M	Unattached
	137	27:50	Kerry Buckley		V45	M	Felixstowe	22:47	20:15	8.7
	138	27:51	Jonathan Scott		V35	M	Ipswich Jaffa	26:23	23:26	20.0
	139	27:56	Ben Lygo		V35	M	Unattached
	140	28:01	Kayleigh Turpin		S25	W	Unattached	25:03	21:53	13.8
	141	28:02	Joanne Harper		S30	W	Felixstowe	25:16	24:18	16.2
	142	28:03	Sarah Severwright		V35	W	Felixstowe	24:30	24:30	37.1
	143	28:06	Mathew Chapple		V35	M	Unattached
	144	28:10	Linda Cassidy	SB	V50	W	Felixstowe	28:10	27:01	54.0
	145	28:10	Unknown Athlete		SEN	M	Unattached
	146	28:12	Mark Andrews		V45	M	Unattached
	147	28:13	Andy Dibbs		V45	M	Unattached
	148	28:14	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	33.3
	149	28:20	Fran Telford		V45	W	Unattached
	150	28:22	John Celerier		V60	M	Unattached
	151	28:22	Denise King		V45	W	Felixstowe	27:26	27:10	31.6
	152	28:26	Jan Hart		V45	W	Unattached	26:43	25:17	23.0
	153	28:27	Alison Coad		V50	W	Unattached
	154	28:31	Richard Smith		V55	M	Felixstowe	25:05	24:52	31.5
	155	28:34	Daniel Gould		V40	M	Felixstowe	21:30	21:30	25.9
	156	28:40	Ryan Grady		U11	M	Ipswich	19:53	18:26	1.1
	157	28:48	Jan Risebrow		V50	W	Felixstowe	27:11	27:02	35.1
	158	28:55	Mark Grady		V45	M	Unattached
	159	28:58	Louise Judge	PB	V45	W	Unattached	27:20	27:20	36.3
	160	29:08	Terry Rose		V45	M	Unattached
	161	29:14	Helen Full		S25	W	Unattached
	162	29:16	Jo Whelan		V50	W	Felixstowe	28:09	28:09	23.4
	163	29:18	Maggie Harris		V50	W	Unattached
	164	29:20	Zoila Reyes		V60	W	Unattached
	165	29:23	Amanda Dunn		V40	W	Hadleigh Hares	23:16	22:30	16.0
	166	29:27	Carita Farthing		S30	W	Felixstowe	25:42	25:42	41.1
	167	29:30	Unknown Athlete		SEN	M	Unattached
	168	29:36	Andrew Cocker		V50	M	Unattached	26:40	24:24	21.2
	169	29:38	Jill Christley		V55	W	Woodbridge	26:11	26:11	30.3
	170	29:41	Mark Finch		V45	M	Unattached
	171	29:42	Neil Lay		V35	M	Unattached
	172	29:51	Laura Cooper		S25	W	Unattached
	173	30:10	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.1
	174	30:27	Tom Selby		V55	M	Unattached
	175	30:30	Liz Atkins		S30	W	Run For Your Life
	176	30:31	Naomi Baxter		V35	W	Unattached
	177	30:41	John Ling		V45	M	Unattached
	178	30:43	James Havers		V35	M	Unattached
	179	30:44	Kate Hutson		V35	W	Ipswich Jaffa	25:05	25:05	21.4
	180	30:45	Adel Webber		S30	W	Unattached
	181	30:49	Jane Moon		V55	W	Felixstowe	28:44	27:53	22.1
	182	30:52	Mike Gillingham		V60	M	Unattached	26:03	26:03	36.4
	183	31:06	Lucy Driver		S30	W	Felixstowe	27:37	26:40	26.7
	184	31:17	Alyson Limpkin-Challis		V50	W	Felixstowe	28:06	28:06	36.6
	185	31:20	Eric Phillips		V65	M	Ipswich	29:08	29:08	31.6
	186	31:21	Colin Stanford		V55	M	Pershore Plum Plodders	29:11	27:44	35.0
	187	31:22	Mike Williams		V55	M	Run For Your Life
	188	31:23	Julie Dennis		V40	W	Unattached
	189	31:24	Agnieszka Andrzejak		V35	W	Unattached	29:42	29:15	27.4
	190	31:30	Margaret Patterson		V40	W	Unattached	30:03	29:27	35.1
	191	31:31	John Patterson		V40	M	Unattached	24:34	23:49	26.0
	192	31:33	Mark Edgerley		S30	M	Unattached
	193	31:40	Tracey Needham		V40	W	Unattached
	194	32:09	Matilda Boorne		U11	W	Unattached
	195	32:10	Pippa Wake		S30	W	Ipswich Jaffa	24:50	24:30	37.7
	196	32:19	Sally Solomon		V45	W	Felixstowe	31:10	30:03	30.3
	197	32:35	John Feeney-Howells		V55	M	Suffolk Trail Runners	30:21	23:20	26.2
	198	32:37	Adrian Sutton		V50	M	Unattached
	199	32:50	Julie Hill		V35	W	Unattached
	200	32:58	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.8
	201	33:27	Michelle Chattenton		S30	W	Unattached
	202	33:28	Peter Edwards		V35	M	Unattached
	203	33:31	Harlan Hill		U11	M	Unattached
	204	33:35	Clair Fiddaman		V35	W	Felixstowe	31:14	27:31	38.3
	205	33:36	Caroline Green		S30	W	Unattached
	206	33:38	Edwina Frost		V55	W	Unattached
	207	33:41	Christine Maycock		V50	W	Unattached
	208	33:42	Helen Pritchard		S30	W	Unattached
	209	33:43	Bridget Read		V35	W	Unattached
	210	33:45	Linda Griggs		V50	W	Unattached
	211	33:52	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	26.1
	212	33:56	Mike Coad		V65	M	Unattached
	213	33:58	Helena Webb		V40	W	Unattached
	214	34:15	Holly Jacobs		U15	W	Unattached
	215	34:41	Trish Hopkins		V60	W	Felixstowe	32:14	32:14	48.5
	216	34:54	Michelle Jarrett		V40	W	Ipswich Jaffa	32:31	31:55	29.5
	217	35:14	Tina Cullum		V40	W	Unattached
	218	35:15	Paul McAllister		V45	M	Hadleigh Hares	22:57	21:36	18.8
	219	35:29	Michelle Ostler		V50	W	Ipswich Jaffa	32:26	29:07	30.9
	220	36:19	Angela Soames		V40	W	Felixstowe	32:06	28:52	35.4
	221	36:24	Kara Edhouse-Thomas		V40	W	Ipswich Jaffa	30:56	29:11	30.6
	222	36:39	Alison Renshaw		V35	W	Ipswich Jaffa	35:11	28:53	31.6
	223	38:02	Ivan Spouge		V50	M	Unattached
	224	38:16	Maddy Barrett		S30	W	Run For Your Life
	225	39:05	Jenny Edgerley		V35	W	Run Mummy Run
	226	41:05	Katrina Copping		V45	W	Felixstowe	36:56	34:43	49.7
	227	44:25	Unknown Athlete		SEN	M	Unattached
	228	44:49	Michael Parker		V75	M	Unattached
	229	49:25	Jackie Collins		V50	W	Felixstowe	26:55	26:23	26.1
	230	49:25	Lisa Gunstone		V45	W	Unattached
	231	49:25	Susan Cattermole		V50	W	Run For Your Life