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Langham 10K External Results
Langham
11 Sep 16

Page: 1 2 3

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

1

34:47

34:46

V40

M

Springfield

34:12

33:59

2.8

2

34:56

34:55

V35

M

Springfield

34:55

32:29

-2.7

3

34:58

34:58

SB

V45

M

Framlingham

34:47

34:47

-0.3

4

35:12

35:11

V35

M

Harwich

34:23

33:11

-0.8

5

35:36

35:34

Daniel Millward

U20

M

6

35:49

35:48

V45

M

Ipswich Jaffa

35:07

35:07

2.8

7

35:52

35:51

V40

M

Colchester H

35:46

35:46

10.3

8

35:58

35:57

SEN

M

Ipswich Jaffa

35:15

33:27

2.0

9

36:05

36:04

V35

M

Framlingham

34:49

33:08

-0.5

10

36:06

36:05

Andrew Jobling

SEN

M

11

36:31

36:30

SB

V45

M

Harwich

36:30

36:20

5.3

12

36:38

36:36

PB

V40

M

Colchester H

36:36

34:58

1.5

13

37:06

37:05

James Winter

SEN

M

14

37:14

37:12

V35

M

Great Bentley

37:12

36:58

7.3

15

38:02

38:02

V40

M

Havering

36:43

35:39

2.5

16

38:47

38:44

Michael Undrill

V45

M

17

38:53

38:52

Tim Hanman

V45

M

Ipswich Jaffa RC

18

38:58

38:55

V35

M

Hadleigh Hares

38:55

35:57

1.7

19

39:01

39:00

PB

V40

M

Havering '90 Joggers

39:00

37:17

2.9

20

39:05

39:02

Mark Smith

SEN

M

TriSudbury

21

39:06

39:02

Jamie Nelson

SEN

M

Colchester Harriers AC

22

39:08

39:06

V40

M

Haverhill RC

38:11

37:09

4.3

23

39:23

39:17

Heydon Mizon

V40

M

Witham RC

24

39:29

39:25

PB

V45

M

Felixstowe

38:34

38:06

3.2

25

39:32

39:31

Jonathan Mann

SEN

M

26

39:34

39:32

V40

M

Felixstowe

38:41

38:30

4.1

27

39:35

39:32

PB

V45

M

Tiptree

39:32

38:51

4.3

28

39:36

39:30

V40

M

Southend

39:30

35:19

7.6

29

39:38

39:36

Neil Marking

SEN

M

30

39:39

39:35

SB

V50

M

Colchester H

39:35

38:45

4.9

31

39:41

39:37

PB

V55

M

Ipswich Jaffa

39:37

39:37

7.4

32

39:42

39:28

James Taverner

SEN

M

33

39:55

39:50

V35

W

Colchester H

39:50

39:40

8.5

34

39:59

39:57

PB

V40

M

Sudbury Joggers

39:57

38:47

3.3

35

40:10

40:06

PB

V40

M

Colchester H

39:46

38:32

4.3

36

40:14

40:09

V55

M

Colchester H

40:09

36:36

6.4

37

40:17

40:14

V45

M

Framlingham

39:31

38:57

6.0

38

40:19

40:13

V35

M

Witham (Essex)

38:48

37:15

4.4

39

40:21

40:14

V35

M

Witham (Essex)

39:42

36:15

4.3

40

40:26

40:23

PB

V35

M

Unattached

39:55

37:03

3.4

41

40:41

40:35

PB

V40

M

Witham (Essex)

40:35

38:53

4.6

42

40:44

40:41

Josh Hull

SEN

M

LWFitness4All

43

40:50

40:47

V45

M

Tiptree

40:47

39:15

7.4

44

40:53

40:48

V35

M

Ipswich Jaffa

40:17

37:55

3.0

45

40:56

40:52

Richard Millward

PB

V45

M

Colchester H

40:52

39:39

6.1

46

41:02

40:46

Christopher Rookyard

SEN

M

47

41:06

41:02

Gary Parker

V40

M

Great Bentley Running Club

48

41:06

41:01

Mark Chippendale

V45

M

Unattached

41:01

41:01

9.0

49

41:07

41:02

Mark Prigg

V45

M

50

41:11

40:49

Liam Forbes

SEN

M

51

41:12

41:06

Phil Mcculloch

V45

M

52

41:21

41:16

David Elden

V40

M

53

41:21

41:15

Matthew Allsop

V40

M

54

41:22

41:15

PB

V50

M

Witham (Essex)

41:15

41:15

8.6

55

41:23

41:18

V35

M

Ipswich Jaffa/Unattached

41:12

40:10

6.2

56

41:26

41:19

PB

V55

M

Witham (Essex)

41:19

39:50

7.3

57

41:27

41:19

Kieron Savage

V40

M

Sudbury Joggers

58

41:30

41:23

PB

SEN

M

Ipswich Jaffa

41:23

40:12

7.4

59

41:42

41:37

SEN

W

Colchester H

41:26

40:35

8.1

60

41:43

41:40

SEN

W

Ipswich TC

40:42

40:42

16.4

61

41:44

41:39

Craig Harley

V40

M

Colchester Harriers AC

62

41:55

41:52

SB

V55

M

Havering '90 Joggers

41:52

40:36

10.2

63

41:58

41:54

Duane Randall

V40

M

64

42:04

41:57

V40

M

Ipswich Jaffa

38:05

38:05

6.0

65

42:15

42:11

SEN

M

Colchester H

41:31

41:00

8.9

66

42:17

42:11

Anthony Chatters

SEN

M

67

42:18

42:14

V50

W

Ipswich Jaffa

41:35

41:22

8.7

68

42:19

42:14

PB

SEN

M

Havering '90 Joggers

42:06

41:34

10.0

69

42:20

42:16

U17

M

Colchester H

41:38

41:38

2.2

70

42:29

42:23

Ronald Luis

V50

M

71

42:31

42:23

Lee Burgess

SEN

M

72

42:33

42:26

Patrick Dinwiddy

PB

V35

M

Springfield

42:26

41:20

7.8

73

42:37

42:30

PB

V50

M

Colchester H

42:30

42:02

11.1

74

42:38

42:34

Daniel Wilkinson

PB

V35

M

Colchester H

42:34

42:34

8.0

75

42:51

42:42

Alexander Stuckey

V40

M

Witham (Essex)

42:42

40:13

11.8

76

42:57

42:45

James Calnan

SEN

M

77

43:01

42:53

Christine Anthony

SB

V50

W

West Suffolk/Eastern Masters/St. Edmund Pacers

42:53

41:18

7.9

78

43:04

43:01

V55

M

Stowmarket

43:01

38:33

10.6

79

43:07

43:02

SB

V50

M

Castle Point Joggers

43:02

40:51

14.5

80

43:08

43:04

V35

W

Ipswich Jaffa

41:48

41:48

12.3

81

43:12

43:05

Jay Waite

V45

M

Craig's Layer Bootcamp

82

43:16

43:07

PB

V40

W

Witham (Essex)

43:07

42:53

12.9

83

43:18

43:13

SB

V50

M

Ipswich Jaffa

43:13

41:51

12.0

84

43:19

43:17

V45

M

Havering '90 Joggers

42:37

42:37

13.6

85

43:21

43:18

Michael Simmons

V50

M

Great Bentley

40:57

38:35

12.1

86

43:23

43:17

Steven Watson

SEN

M

Witham RC

87

43:27

43:13

V40

M

Unattached

43:13

42:14

10.2

88

43:28

43:16

Alexis Claxton

SEN

M

89

43:29

43:26

Matt Booth

SEN

M

90

43:30

43:26

SEN

M

Felixstowe

41:23

39:20

12.0

91

43:34

43:22

Graham Lee

V50

M

92

43:37

43:23

V40

M

Harwich/Great Bentley

43:23

39:35

7.0

93

43:37

43:24

Ben Forrest

SEN

M

94

43:40

43:33

Robert Page

SEN

M

Ipswich Jaffa RC

95

43:41

43:31

Tony Collins

SEN

M

Havering 90 Joggers

96

43:42

43:28

SB

V40

W

Colchester H

43:28

38:34

10.0

97

43:50

43:42

Richard Manning

V40

M

98

44:01

43:53

David Smith

V55

M

99

44:05

43:57

PB

V55

M

Felixstowe

43:57

43:57

12.0

100

44:16

44:04

V50

M

Great Bentley

44:04

42:19

10.2

101

44:16

44:03

Sean Duffett

V40

M

102

44:17

43:12

Roger Warren

V50

M

103

44:18

44:13

Tom Dean

SEN

M

104

44:18

44:09

James Blackshaw

SB

V35

M

Witham (Essex)

44:09

43:07

8.9

105

44:22

44:12

V45

M

Framlingham

44:03

43:54

10.6

106

44:25

44:17

V45

M

Witham (Essex)

43:50

42:30

9.5

107

44:33

44:30

PB

U20

M

Sudbury Joggers

44:30

44:30

15.3

108

44:34

44:24

PB

V50

W

Springfield

44:24

44:24

16.2

109

44:38

44:13

Nuno Vidal

SEN

M

Jogging Made Easy (JME)

110

44:39

44:34

Clive A Tweedie

V65

M

Havering '90 Joggers

44:24

44:01

12.5

111

44:41

44:23

James Booth

SEN

M

LWFitness4All

112

44:43

44:36

PB

V50

M

Tiptree

44:36

44:36

21.2

113

44:43

44:34

V35

W

Witham (Essex)

42:11

42:11

10.9

114

44:45

44:32

Jonathan Barnes

PB

V35

M

Woodbridge

43:49

42:03

9.0

115

44:48

44:39

V65

M

Colchester H

42:04

39:32

9.3

116

44:50

44:41

Adrian Frost

V45

M

Colchester Harriers AC

117

45:01

44:57

V35

M

Ipswich Jaffa

40:25

40:25

10.8

118

45:05

44:56

Lee Holohan

V40

M

Craig's Layer Bootcamp

119

45:05

44:58

Craig Mitchell

V40

M

Craig's Layer Bootcamp

120

45:10

44:49

Chris Wells

SEN

M

Sudbury Joggers

121

45:18

45:10

V40

M

Sudbury Joggers

45:10

42:26

4.2

122

45:23

45:01

James Royce

V40

M

123

45:23

45:12

V40

M

Havering '90 Joggers

45:12

39:58

26.3

124

45:25

45:06

Mark Pearson

SEN

M

125

45:27

45:18

Ian East

V45

M

126

45:28

45:12

Andrew Robertson

SEN

M

127

45:31

45:10

Andrew Bigg

SEN

M

128

45:32

45:22

Martin Jarvis

V40

M

129

45:37

45:21

Antony Hubbard

SEN

M

130

45:44

45:34

Kevin Ledger

SEN

M

131

45:50

45:29

V50

M

Great Bentley

45:17

42:12

8.7

132

45:52

45:43

Kieren Betts

SEN

M

133

45:55

45:03

Douglas O'Neill

PB

V45

M

Colchester H

45:03

43:05

13.4

134

45:58

45:41

Benjamin Rassell

SEN

M

135

45:58

45:41

Meera Rajoo-Oakley

SEN

W

Great Bentley

45:21

43:52

12.3

136

45:58

45:19

Lee Yates

SEN

M

Craig's Layer Bootcamp

137

46:00

45:50

PB

V50

M

Stowmarket

45:50

45:50

12.0

138

46:04

45:54

V40

W

Colchester H

45:54

45:29

22.8

139

46:04

45:49

Daniel Ryan

SEN

M

Havering 90 Joggers

140

46:06

45:48

Joaquin Polo

SEN

M

Havering 90 Joggers

141

46:10

45:58

SB

V55

M

Havering '90 Joggers

45:03

43:36

12.3

142

46:11

45:58

James Hore

SEN

M

143

46:12

45:57

V45

M

Havering '90 Joggers

45:57

44:44

19.6

144

46:13

45:56

Ben Bannar-martin

V40

M

145

46:21

46:03

PB

SEN

W

Benfleet

45:02

42:04

8.9

146

46:33

45:49

Jason Walne

V45

M

147

46:35

46:19

Alex Herbert

SEN

M

148

46:35

46:20

Evan Herbert

SEN

M

149

46:39

46:26

V50

W

Springfield

46:26

42:01

10.8

150

46:46

46:31

Matt Calderbank

SEN

M

151

46:48

46:34

Martin Jones

V40

M

152

46:51

46:26

Karl Allen

V50

M

Sweatshop Running Community

153

46:52

46:33

V40

M

LWFitness4All

46:05

44:53

15.8

154

46:56

46:43

V60

M

Great Bentley

46:43

45:31

12.4

155

47:01

46:44

SB

SEN

M

Great Bentley

43:35

43:04

8.8

156

47:02

46:50

PB

V50

M

Witham (Essex)

46:50

44:02

11.4

157

47:11

46:57

Lee Chaplin

SEN

M

Team run eat sleep

158

47:17

46:56

Sally-Ann Bowen

V40

W

Sudbury Joggers

46:56

43:01

10.1

159

47:19

46:35

Phil Matthews

SEN

M

160

47:25

47:09

Paul Ford

SEN

M

161

47:31

47:11

Andy Wilson

V50

M

162

47:35

47:25

Andrew Notley

SEN

M

Witham RC

163

47:38

47:30

Mark Stocker

V40

M

164

47:39

47:23

Charles Layzell

SEN

M

165

47:42

47:10

Karl Feagan

V40

M

Hadleigh Hares AC

166

47:46

47:33

Paul Thomas

V40

M

167

47:48

47:27

Mark Verlinden

V50

M

168

47:48

47:24

Lloyd Evans

SEN

M

169

47:49

47:38

Keri Powell

V45

M

170

47:50

47:20

V50

M

Halstead/Braintree

44:58

44:58

27.8

171

47:52

47:44

V50

M

Ipswich Jaffa

47:44

43:22

15.6

172

47:52

47:44

Dan Jones

U20

M

173

48:01

47:54

SB

V45

M

Ipswich Jaffa

47:54

45:17

14.9

174

48:02

47:44

Wayne Close

SEN

M

175

48:07

47:07

PB

V50

M

Jogging easy

47:07

46:38

11.2

176

48:08

47:46

PB

V45

W

Colchester H

47:46

47:46

23.2

177

48:14

47:59

Darran Houchin

V40

M

178

48:14

47:30

PB

V35

W

Great Bentley

47:30

47:30

17.6

179

48:15

47:51

Terry Adams

SEN

M

180

48:28

48:10

Chris Johns

V55

M

181

48:32

48:11

James Pavey

SEN

M

182

48:34

48:26

Paul McAllister

SB

V50

M

Hadleigh Hares

48:26

48:00

15.7

183

48:36

48:14

Eileen Shadford

V50

W

Great Bentley

48:14

44:27

10.9

184

48:36

48:23

Darrin Sadler

V50

M

185

48:42

48:20

SB

V35

W

Ipswich Jaffa

48:20

44:44

26.5

186

48:45

48:30

Allen Ball

V40

M

187

48:47

48:25

Josh Richardson

V45

M

188

48:50

48:08

David M Daniels

V50

M

Stowmarket

48:08

47:51

29.0

189

48:51

48:27

Tanya Croall

V40

W

190

48:53

48:35

Sandra Bumphrey

PB

V40

W

Capel

48:35

48:35

14.2

191

48:53

48:35

PB

V45

M

Felixstowe

48:35

41:11

7.4

192

48:53

48:37

Andrew Nurden

SEN

M

193

48:54

48:40

Paul Straughan

V50

M

LWFitness4All

194

48:55

48:38

Cherri Farren

SEN

W

195

49:03

48:52

V50

M

Havering '90 Joggers

48:23

46:37

13.1

196

49:15

48:59

Mark Farmer

V45

M

197

49:17

49:06

Andre Palmer

V45

M

198

49:19

48:58

Paul Scott

V50

M

199

49:20

48:53

Jason Lepley

V40

M

200

49:23

49:00

Troy Russell

V45

M

201

49:24

48:48

PB

V40

W

Great Bentley

47:25

47:25

14.0

202

49:27

49:13

SB

V40

W

Springfield

49:13

44:38

14.1

203

49:30

49:23

John Chell

SEN

M

Ipswich Jaffa RC

204

49:30

49:12

Matt Coughlan

SEN

M

205

49:32

49:20

SB

V65

M

Witham (Essex)

49:19

48:19

19.7

206

49:33

49:17

Alex Kuczer

V45

M

207

49:35

49:17

Mark Sparling

SEN

M

LWFitness4All

208

49:36

49:25

Philip Ledger

V60

M

209

49:37

49:11

Helen Wilson

SEN

W

210

49:49

49:28

PB

V60

M

Havering '90 Joggers

49:28

49:28

19.2

211

49:51

49:39

John Palmer

V50

M

212

49:54

49:24

Sadie Moore

SEN

W

213

49:58

49:46

PB

V45

W

Witham (Essex)

49:38

49:38

16.5

214

49:59

49:39

Kea Rutson-edwards

U20

M

215

50:07

49:35

PB

V50

M

Ipswich Jaffa

49:35

47:59

19.5

216

50:09

49:53

Toby Spencer-campbell

SEN

M

217

50:12

49:52

Malcolm Macleod

V60

M

218

50:13

49:42

Chris Newman

SEN

M

219

50:19

49:27

PB

V45

M

Havering '90 Joggers

49:27

49:21

13.7

220

50:23

50:13

Jon Warren

SEN

M

Havering 90 Joggers

221

50:26

49:58

V35

M

Braintree

46:49

46:49

22.8

222

50:26

49:26

Vanessa Dolling

V40

W

223

50:29

50:21

Russell Hawkes

V40

M

224

50:30

49:40

Michaela Clarke

V40

W

Colchester H

49:40

49:13

28.8

225

50:31

50:06

Peter Russell

V70

M

226

50:33

50:07

David De'ath

V55

M

227

50:35

50:12

James Munro

V40

M

228

50:39

49:48

Neil Moses

V55

M

229

50:39

50:03

Louise Yates

SEN

W

Craig's Layer Bootcamp

230

50:41

50:22

Matthew Green

SEN

M

LWFitness4All

231

50:41

50:30

V45

W

Stowmarket

49:28

47:16

16.4

232

50:42

50:23

Michelle Calver

PB

V35

W

LWFitness4All

50:23

50:23

19.8

233

50:44

50:25

Simon Hughes

V40

M

234

50:46

50:33

Rachel Elizabeth Pearsons

V40

W

Witham (Essex)

50:33

48:16

24.5

235

50:47

50:09

V60

M

Great Bentley

49:38

48:24

18.2

236

50:48

50:10

SB

V50

W

Great Bentley

50:10

50:08

20.2

237

50:50

49:48

Stephen Walsh

V55

M

Havering 90 Joggers

238

50:52

50:35

Alastair Macnaught

V40

M

239

50:54

50:33

Lucy Cowlin

SEN

W

240

50:54

50:27

Michael Deed

V55

M

241

50:56

50:29

Craig Charles

SEN

M

242

50:57

50:22

SB

V70

M

Great Bentley

50:22

46:17

17.7

243

51:03

50:39

Martin Hale

SEN

M

244

51:03

50:40

Neil Lawes

V45

M

245

51:09

50:54

V60

W

Springfield/Eastern Masters

50:54

41:51

14.6

246

51:12

50:42

Al Beard

V45

M

247

51:18

50:21

Richard Brand

V45

M

248

51:20

51:03

Vikki Catantan

SEN

W

249

51:34

50:35

Ian Bown

V50

M

250

51:35

51:05

Tom Blake

V40

M

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