Langham 10K External Results
Langham
11 Sep 16
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10K
PosGunChipName AG ClubSBPBHC  
134:4734:46Gavin Allen  V40MSpringfield34:1233:59-0.4 
234:5634:55Chris Burgoyne  V35MSpringfield34:5532:24-1.3 
334:5834:58Adam Howlett SBV45MFramlingham34:4734:470.3 
435:1235:11Robert Reason  V35MHarwich34:2333:117.4 
535:3635:34Daniel Millward  U20M     
635:4935:48Steven Parry  V45MIpswich Jaffa35:0735:0714.8 
735:5235:51Mark Harrod  V40MColchester H35:4635:4622.9 
835:5835:57Craig Fiddaman  SENMIpswich Jaffa35:1533:275.6 
936:0536:04Jim Last  V35MFramlingham34:4933:081.1 
1036:0636:05Andrew Jobling  SENM     
1136:3136:30Mark Lloyd SBV45MHarwich36:3036:203.7 
1236:3836:36Paul Rodgers PBV40MColchester H36:3634:586.8 
1337:0637:05James Winter  SENM     
1437:1437:12Russ Sharp  V35MGreat Bentley37:1236:5817.7 
1538:0238:02Martin Chester  V40MHavering36:4335:394.5 
1638:4738:44Michael Undrill  V45M     
1738:5338:52Tim Hanman  V45MIpswich Jaffa RC    
1838:5838:55Dan Widdowson  V35MHadleigh Hares38:5535:112.0 
1939:0139:00Dan Meredith PBV40MHavering '90 Joggers39:0035:322.9 
2039:0539:02Mark Smith  SENMTriSudbury    
2139:0639:02Jamie Nelson  SENMColchester Harriers AC    
2239:0839:06Trevor Bunch  V40MHaverhill RC38:1137:099.8 
2339:2339:17Heydon Mizon  V40MWitham RC    
2439:2939:25Steve Brooke PBV45MFelixstowe38:3438:044.1 
2539:3239:31Jonathan Mann  SENM     
2639:3439:32Robin Harper  V40MFelixstowe38:4138:307.1 
2739:3539:32Paul Dellar PBV45MTiptree39:3238:515.7 
2839:3639:30Simon Wilson  V40MSouthend39:3035:1919.4 
2939:3839:36Neil Marking  SENMUnattached39:3639:3624.4 
3039:3939:35Richard Boden SBV50MColchester H39:3538:456.1 
3139:4139:37Dave Lumby PBV55MIpswich Jaffa39:3739:3714.5 
3239:4239:28James Taverner  SENM     
3339:5539:50Marie Shirley  V35WColchester H39:5039:4019.7 
3439:5939:57Ian Elden PBV40MSudbury Joggers39:5738:478.3 
3540:1040:06Jerry Walder PBV40MColchester H39:4637:384.7 
3640:1440:09David Wright  V55MColchester H40:0936:3610.0 
3740:1740:14William Aldred  V45MFramlingham39:3138:5711.5 
3840:1940:13Scott Darney  V35MWitham (Essex)38:4836:506.0 
3940:2140:14David Hunt  V35MWitham (Essex)39:4236:1515.8 
4040:2640:23Giles Sowerby PBV35MUnattached39:5536:579.5 
4140:4140:35Andrew Lager PBV40MWitham (Essex)40:3538:534.9 
4240:4440:41Josh Hull  SENMLWFitness4All    
4340:5040:47Jonathan Finch  V45MTiptree40:4739:1514.5 
4440:5340:48Ashley Smy  V35MIpswich Jaffa40:1737:034.3 
4540:5640:52Richard Millward PBV45MColchester H40:5239:397.8 
4641:0240:46Christopher Rookyard  SENM     
4741:0641:02Gary Parker  V40MGreat Bentley Running Club    
4841:0641:01Mark Chippendale  V45MUnattached41:0141:017.3 
4941:0741:02Mark Prigg PBV45MRunning Colchester41:0241:0214.3 
5041:1140:49Liam Forbes  SENM     
5141:1241:06Phil Mcculloch  V45M     
5241:2141:16David Elden  V40M     
5341:2141:15Matthew Allsop  V40M     
5441:2241:15Simon Scott PBV50MWitham (Essex)41:1541:159.4 
5541:2341:18Alec Wright  V35MIpswich Jaffa/Unattached41:1240:107.8 
5641:2641:19Mark Austin PBV55MWitham (Essex)41:1939:507.1 
5741:2741:19Kieron Savage  V40MSudbury Joggers    
5841:3041:23Shaun Nicholls PBSENMIpswich Jaffa41:2340:1214.4 
5941:4241:37Rebecca Cooke  SENWColchester H41:2640:358.9 
6041:4341:40Claire Weller  SENWIpswich TC40:4240:4228.8 
6141:4441:39Craig Harley  V40MColchester Harriers AC    
6241:5541:52Mark G Duncan SBV55MHavering '90 Joggers41:5238:5814.6 
6341:5841:54Duane Randall  V40M     
6442:0441:57Marcus Catlin  V40MIpswich Jaffa38:0538:056.0 
6542:1542:11Daniel Mark  SENMColchester H41:3141:0012.3 
6642:1742:11Anthony Chatters  SENM     
6742:1842:14Val Jennings  V50WIpswich Jaffa41:3541:2210.7 
6842:1942:14Dave Sherman PBSENMHavering '90 Joggers42:0641:347.8 
6942:2042:16Joseph Boden  U17MColchester H41:3841:3812.8 
7042:2942:23Ronald Luis  V50M     
7142:3142:23Lee Burgess  SENM     
7242:3342:26Patrick Dinwiddy PBV35MSpringfield42:2641:2012.9 
7342:3742:30Paul Barritt PBV50MColchester H42:3042:0215.9 
7442:3842:34Daniel Wilkinson PBV35MColchester H42:3442:3410.6 
7542:5142:42Alexander Stuckey  V40MWitham (Essex)42:4240:1314.0 
7642:5742:45James Calnan  SENM     
7743:0142:53Christine Anthony SBV50WWest Suffolk/Eastern Masters/St. Edmund Pacers42:5341:1811.3 
7843:0443:01Stuart Green  V55MStowmarket43:0138:3313.3 
7943:0743:02Martin England SBV50MCastle Point Joggers43:0240:5118.1 
8043:0843:04Esther Lury  V35WIpswich Jaffa41:4841:4818.8 
8143:1243:05Jay Waite  V45MCraig's Layer Bootcamp    
8243:1643:07Liz Stuckey PBV40WWitham (Essex)43:0742:5314.8 
8343:1843:13Stephen Dixon SBV50MIpswich Jaffa43:1341:5116.7 
8443:1943:17Andrew Wright  V45MHavering '90 Joggers42:3742:3718.8 
8543:2143:18Michael Simmons  V50MGreat Bentley40:5738:3514.5 
8643:2343:17Steven Watson  SENMWitham RC    
8743:2743:13David Young  V40MHarwich43:1342:1416.1 
8843:2843:16Alexis Claxton  SENM     
8943:2943:26Matt Booth  SENM     
9043:3043:26Sam Brooke  SENMFelixstowe41:2339:2023.2 
9143:3443:22Graham Lee  V50M     
9243:3743:23Paul Davison PBV40MHarwich/Great Bentley43:2339:357.8 
9343:3743:24Ben Forrest  SENM     
9443:4043:33Robert Page  SENMIpswich Jaffa RC    
9543:4143:31Tony Collins  SENMHavering 90 Joggers    
9643:4243:28Annette Oakman SBV40WColchester H43:2838:349.8 
9743:5043:42Richard Manning  V40M     
9844:0143:53David Smith  V55M     
9944:0543:57David Seymour PBV55MFelixstowe43:5743:5717.1 
10044:1644:04Colin Farmer  V50MGreat Bentley44:0442:1911.7 
10144:1644:03Sean Duffett  V40M     
10244:1743:12Roger Warren  V50M     
10344:1844:13Tom Dean  SENM     
10444:1844:09James Blackshaw SBV35MWitham (Essex)44:0941:358.3 
10544:2244:12Guy Hayward  V45MFramlingham44:0343:5413.8 
10644:2544:17Bill Smythe  V45MWitham (Essex)43:5042:3013.5 
10744:3344:30Thomas Codling PBU20MSudbury Joggers44:3044:3019.3 
10844:3444:24Donna Morris PBV50WSpringfield44:2444:2422.7 
10944:3844:13Nuno Vidal  SENMJogging Made Easy (JME)    
11044:3944:34Clive A Tweedie  V65MHavering '90 Joggers44:2444:0114.5 
11144:4144:23James Booth  SENMLWFitness4All    
11244:4344:36Mark Shillaker PBV50MTiptree44:3644:3632.9 
11344:4344:34Vicky Hunt  V35WWitham (Essex)42:1142:1118.0 
11444:4544:32Jonathan Barnes PBV35MWoodbridge43:4942:0313.0 
11544:4844:39Arthur Whiston  V65MColchester H42:0439:3213.7 
11644:5044:41Adrian Frost  V45MColchester Harriers AC    
11745:0144:57Mark Leeks  V35MIpswich Jaffa40:2540:2522.1 
11845:0544:56Lee Holohan  V40MCraig's Layer Bootcamp    
11945:0544:58Craig Mitchell  V40MCraig's Layer Bootcamp    
12045:1044:49Chris Wells  SENMSudbury Joggers    
12145:1845:10Richard Smith  V40MSudbury Joggers45:1039:164.0 
12245:2345:01James Royce  V40M     
12345:2345:12Kevin Flower  V40MHavering '90 Joggers45:1239:5828.0 
12445:2545:06Mark Pearson  SENM     
12545:2745:18Ian East  V45M     
12645:2845:12Andrew Robertson  SENM     
12745:3145:10Andrew Bigg  SENM     
12845:3245:22Martin Jarvis  V40M     
12945:3745:21Antony Hubbard  SENM     
13045:4445:34Kevin Ledger  SENM     
13145:5045:29Richard Moor  V50MGreat Bentley45:1742:127.8 
13245:5245:43Kieren Betts  SENM     
13345:5545:03Douglas O'Neill PBV45MColchester H45:0341:3313.4 
13445:5845:41Benjamin Rassell  SENM     
13545:5845:41Meera Rajoo-Oakley  SENWGreat Bentley45:2143:5212.9 
13645:5845:19Lee Yates  SENMCraig's Layer Bootcamp    
13746:0045:50Philip Beer PBV50MStowmarket45:5045:5013.2 
13846:0445:54Rachel Taylor  V40WColchester H45:5445:2914.7 
13946:0445:49Daniel Ryan  SENMHavering 90 Joggers    
14046:0645:48Joaquin Polo  SENMHavering 90 Joggers    
14146:1045:58Tony Galea SBV55MHavering '90 Joggers45:0343:3614.4 
14246:1145:58James Hore  SENM     
14346:1245:57Steven Wesson  V45MHavering '90 Joggers45:5744:4428.6 
14446:1345:56Ben Bannar-martin  V40M     
14546:2146:03Jayne Stacey PBSENWBenfleet45:0242:0415.2 
14646:3345:49Jason Walne  V45M     
14746:3546:19Alex Herbert  SENM     
14846:3546:20Evan Herbert  SENM     
14946:3946:26Nicola Ranson  V50WSpringfield46:2642:0111.2 
15046:4646:31Matt Calderbank  SENM     
15146:4846:34Martin Jones  V40M     
15246:5146:26Karl Allen  V50MSweatshop Running Community    
15346:5246:33John Croghan  V40MLWFitness4All46:0544:5323.5 
15446:5646:43Kevin James  V60MGreat Bentley46:4345:3120.8 
15547:0146:44Lee Clarkson SBSENMGreat Bentley43:3543:0418.3 
15647:0246:50Steve Hennings PBV50MWitham (Essex)46:5044:0217.7 
15747:1146:57Lee Chaplin  SENMTeam run eat sleep    
15847:1746:56Sally-Ann Bowen  V40WSudbury Joggers46:5643:0112.7 
15947:1946:35Phil Matthews  SENM     
16047:2547:09Paul Ford  SENM     
16147:3147:11Andy Wilson  V50M     
16247:3547:25Andrew Notley  SENMWitham RC    
16347:3847:30Mark Stocker  V40M     
16447:3947:23Charles Layzell  SENM     
16547:4247:10Karl Feagan  V40MHadleigh Hares AC    
16647:4647:33Paul Thomas  V40M     
16747:4847:27Mark Verlinden  V50M     
16847:4847:24Lloyd Evans  SENM     
16947:4947:38Keri Powell  V45M     
17047:5047:20Danny Hewitt  V50MHalstead/Braintree44:5844:5840.3 
17147:5247:44Tim Higgins  V50MIpswich Jaffa47:4443:2227.9 
17247:5247:44Dan Jones  U20M     
17348:0147:54Mark Lankester SBV45MIpswich Jaffa47:5445:1723.9 
17448:0247:44Wayne Close  SENM     
17548:0747:07Chris Axford PBV50MJogging Made Easy47:0745:2313.7 
17648:0847:46Fiona Wattam PBV45WColchester H47:4647:4636.3 
17748:1447:59Darran Houchin  V40M     
17848:1447:30Jennifer Aylen PBV35WGreat Bentley47:3047:3029.8 
17948:1547:51Terry Adams  SENM     
18048:2848:10Chris Johns  V55M     
18148:3248:11James Pavey  SENM     
18248:3448:26Paul McAllister SBV50MHadleigh Hares48:2648:0019.3 
18348:3648:14Eileen Shadford  V50WGreat Bentley48:1444:2719.4 
18448:3648:23Darrin Sadler  V50M     
18548:4248:20Abby Gaeta SBV35WIpswich Jaffa48:2044:4439.0 
18648:4548:30Allen Ball  V40M     
18748:4748:25Josh Richardson  V45M     
18848:5048:08David M Daniels  V50MStowmarket48:0847:5141.4 
18948:5148:27Tanya Croall  V40W     
19048:5348:35Sandra Bumphrey PBV40WCapel48:3548:0615.2 
19148:5348:35Kerry Buckley PBV45MFelixstowe48:3541:117.9 
19248:5348:37Andrew Nurden  SENM     
19348:5448:40Paul Straughan  V50MLWFitness4All    
19448:5548:38Cherri Farren  SENW     
19549:0348:52David Bacon  V50MHavering '90 Joggers48:2346:3714.4 
19649:1548:59Mark Farmer  V45M     
19749:1749:06Andre Palmer  V45M     
19849:1948:58Paul Scott  V50M     
19949:2048:53Jason Lepley  V40M     
20049:2349:00Troy Russell  V45M     
20149:2448:48Sarah Davison PBV40WGreat Bentley47:2545:4215.3 
20249:2749:13Sarah Hammond SBV40WSpringfield49:1344:3814.0 
20349:3049:23John Chell  SENMIpswich Jaffa RC    
20449:3049:12Matt Coughlan  SENM     
20549:3249:20Colin Short SBV65MWitham (Essex)49:1948:1931.2 
20649:3349:17Alex Kuczer  V45M     
20749:3549:17Mark Sparling  SENMLWFitness4All    
20849:3649:25Philip Ledger  V60M     
20949:3749:11Helen Wilson  SENW     
21049:4949:28David Skinner PBV60MHavering '90 Joggers49:2848:4424.0 
21149:5149:39John Palmer  V50M     
21249:5449:24Sadie Moore  SENW     
21349:5849:46Anita Grainger PBV45WWitham (Essex)49:3849:3819.0 
21449:5949:39Kea Rutson-edwards  U20M     
21550:0749:35Alan Hillyard PBV50MIpswich Jaffa49:3547:5914.9 
21650:0949:53Toby Spencer-campbell  SENM     
21750:1249:52Malcolm Macleod  V60M     
21850:1349:42Chris Newman  SENM     
21950:1949:27Clive Burrow PBV45MHavering '90 Joggers49:2748:0218.1 
22050:2350:13Jon Warren  SENMHavering 90 Joggers    
22150:2649:58Steven Rolfe  V35MBraintree46:4946:4927.8 
22250:2649:26Vanessa Dolling  V40W     
22350:2950:21Russell Hawkes  V40M     
22450:3049:40Michaela Clarke  V40WColchester H49:4049:1341.4 
22550:3150:06Peter Russell  V70M     
22650:3350:07David De'ath  V55M     
22750:3550:12James Munro  V40M     
22850:3949:48Neil Moses  V55M     
22950:3950:03Louise Yates  SENWCraig's Layer Bootcamp    
23050:4150:22Matthew Green  SENMLWFitness4All    
23150:4150:30Katie Beer  V45WStowmarket49:2847:1618.1 
23250:4250:23Michelle Calver PBV35WLWFitness4All50:2350:2331.7 
23350:4450:25Simon Hughes  V40M     
23450:4650:33Rachel Elizabeth Pearsons  V40WWitham (Essex)50:3348:1623.9 
23550:4750:09Frank Gardiner  V60MGreat Bentley49:3848:2423.8 
23650:4850:10Marion Simmons SBV50WGreat Bentley50:1050:0824.1 
23750:5049:48Stephen Walsh  V55MHavering 90 Joggers    
23850:5250:35Alastair Macnaught  V40M     
23950:5450:33Lucy Cowlin  SENW     
24050:5450:27Michael Deed  V55M     
24150:5650:29Craig Charles  SENM     
24250:5750:22Eric Shaw SBV70MGreat Bentley50:2246:1730.2 
24351:0350:39Martin Hale  SENM     
24451:0350:40Neil Lawes  V45M     
24551:0950:54Lynn Tanner  V60WSpringfield/Eastern Masters50:5441:5118.6 
24651:1250:42Al Beard  V45M     
24751:1850:21Richard Brand  V45M     
24851:2051:03Vikki Catantan  SENW     
24951:3450:35Ian Bown  V50M     
25051:3551:05Tom Blake  V40M     
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