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Tarpley 20
External Results
Bury St. Edmunds
28 Feb 16
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Head to Head
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20M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
1:52:57
1:52:56
Alan Darby
PB
SEN
M
Ely
1:52:56
1:52:56
-0.9
2
1:53:11
1:53:10
Scott Harrington
V35
M
Otley
1:53:10
1:52:02
-2.4
3
1:57:04
1:57:03
Tom Cammack
PB
SEN
M
Springfield
1:57:03
1:57:03
4.2
4
1:59:35
1:59:33
James Ashton
PB
SEN
M
Norwich RR
1:59:33
1:59:33
3.9
5
2:00:33
2:00:31
James Smith
V35
M
Springfield/Ilford
1:59:38
1:57:25
0.0
6
2:00:59
2:00:59
Gavin Allen
V40
M
Springfield
1:58:40
1:55:55
-0.3
7
2:03:35
2:03:34
Danny Rock
SEN
M
Felixstowe/Ryston/Royal Air Force
2:03:34
1:53:27
-1.2
8
2:05:17
2:05:16
John Manlow
V45
M
Ely
2:05:16
2:03:22
9.2
9
2:05:53
2:05:52
Simon Mead
V40
M
Ramsey
2:05:52
2:05:28
-1.7
10
2:06:37
2:06:34
Simon English
V40
M
Vegan
2:06:34
2:06:34
3.6
11
2:07:20
2:07:18
Allen Smalls
V45
M
Colchester H
2:02:47
1:54:00
3.3
12
2:07:43
2:07:41
Robert Chenery
SEN
M
Ipswich Jaffa/Bungay Black Dog
2:03:07
2:03:07
-0.3
13
2:07:50
2:07:44
Jason Taylor
PB
V40
M
Felixstowe
2:07:44
2:07:44
4.2
14
2:08:26
2:08:20
Roger Stone
PB
V45
M
Felixstowe
2:08:20
2:08:20
6.6
15
2:10:09
2:10:06
Matthew Cornish
SEN
M
16
2:11:36
2:11:35
Mark Warwick
PB
V50
M
Team Derby Runner
2:11:28
2:11:28
13.2
17
2:11:49
2:11:46
Kieran Hayles
SEN
M
Sudbury Joggers
2:11:46
2:03:06
7.1
18
2:12:22
2:12:15
Peter Robinson
SEN
M
Halstead
2:06:20
1:45:52
-3.5
19
2:13:14
2:13:11
James Holt
SEN
M
GoodGym
2:13:11
2:13:11
2.2
20
2:13:16
2:13:12
Chris Mickleburgh
SEN
M
Norwich RR/Basildon
2:13:12
2:02:25
3.3
21
2:13:45
2:13:41
Charlotte Rose
SEN
W
City of Norwich
2:13:41
2:07:03
5.3
22
2:14:07
2:14:00
Mark Read
V40
M
Brentwood RC
2:14:00
2:05:29
11.9
23
2:15:31
2:15:29
Paul Suett
V35
M
Dagenham 88
2:15:29
2:14:31
9.2
24
2:17:21
2:17:17
Sean Bowen
V50
M
Garden City Runners
2:17:17
2:14:34
7.2
25
2:17:36
2:17:29
Jason Duff
SEN
M
Felixstowe RRC
26
2:18:13
2:18:09
Dave Solomon
V45
M
Felixstowe
2:16:01
2:07:23
4.6
27
2:19:06
2:19:02
Ella Brown
V40
W
Alnwick
2:19:02
2:19:02
10.0
28
2:19:11
2:19:05
Marcus Catlin
V40
M
Ipswich Jaffa
2:19:05
2:16:59
6.0
29
2:19:46
2:19:41
Robin Harper
PB
V40
M
Felixstowe
2:19:41
2:19:29
7.1
30
2:19:53
2:19:50
Ben Cuthbert
PB
V35
M
Sudbury Joggers
2:19:50
2:19:50
12.6
31
2:19:54
2:19:49
Alexander Cairns
V40
M
Newmarket J
2:19:49
2:19:49
23.1
32
2:20:39
2:20:35
Stewart Robins
V45
M
Ryston
2:20:35
2:20:00
9.7
33
2:21:12
2:21:10
Alexander Wright
PB
V45
M
Corby/Unattached
2:21:10
2:21:10
16.8
34
2:21:22
2:21:19
Tom Haslam
PB
V40
M
Saxmundham
2:21:19
2:19:50
13.2
35
2:21:27
2:21:22
Darren Cook
V40
M
Felixstowe
2:16:09
2:16:09
5.9
36
2:22:07
2:22:03
Will Honeybone
PB
V40
M
Ryston
2:22:03
2:19:32
10.7
37
2:22:20
2:22:16
Chris Bullock
V40
M
Norwich Road Runners
38
2:22:42
2:22:34
Paul McKenna
PB
SEN
M
Grange Farm & Dunmow
2:18:48
2:18:48
27.1
39
2:22:48
2:22:45
Michael Jones
V40
M
Ipswich TC/Stowmarket
2:22:45
2:22:45
28.7
40
2:23:37
2:23:30
Stuart Prestney
V40
M
Halstead/Braintree
2:23:30
2:11:39
29.1
41
2:23:44
2:23:34
Jonathan Buist
PB
V35
M
Halstead
2:23:34
2:23:34
28.0
42
2:23:47
2:23:45
Christopher Haylock
V40
M
Lowestoft
2:23:45
2:20:54
3.3
43
2:24:30
2:24:27
Andrew Manning
V45
M
Great Yarmouth RR
2:24:27
2:18:29
10.9
44
2:24:57
2:24:53
Matthew Crane
SEN
M
St. Edmund Pacers
2:24:53
2:17:04
20.9
45
2:26:08
2:26:06
Dylan Mitchard
U23
M
Belgrave
2:23:45
2:14:35
0.1
46
2:26:17
2:26:12
Graham Moore
V50
M
47
2:26:25
2:26:18
Stephen Panting
V45
M
Norwich RR
2:26:18
2:20:45
17.4
48
2:26:34
2:26:30
James Waterson
PB
V40
M
Colchester H
2:26:30
2:26:30
7.8
49
2:26:52
2:26:47
Eugene Husband
V40
M
50
2:26:52
2:26:24
Kerry Brown
V45
M
St. Edmund Pacers
2:26:24
2:26:24
37.8
51
2:27:21
2:27:17
Simon Levy
SEN
M
Ryston
2:27:17
2:06:30
30.1
52
2:27:39
2:27:31
Andrew Pask
PB
SEN
M
Grantham RC
2:27:31
2:27:31
7.2
53
2:27:43
2:27:34
Andy Owen
SEN
M
Halstead
2:27:34
2:26:13
10.8
54
2:27:56
2:27:45
Jonathan Wiles
V40
M
Bungay Black Dog
2:27:45
2:16:17
7.6
55
2:28:08
2:27:59
Juan Jose De Gea Fernandez
SEN
M
Halstead RRC
56
2:28:19
2:28:04
Wayne Cook
PB
V40
M
Braintree
2:28:04
2:28:04
3.6
57
2:28:19
2:28:06
Ciaran Murray
V40
M
Ely Runners
58
2:28:42
2:28:30
Graham Gidney
V40
M
59
2:29:17
2:29:08
Russell Rose
V55
M
Olney
2:29:08
2:29:08
35.3
60
2:30:23
2:30:19
Sean Jermy
PB
SEN
M
Great Yarmouth RR
2:30:19
2:30:19
6.5
61
2:30:36
2:30:23
Aimee Clark
SEN
W
Royston
2:30:23
2:30:23
37.2
62
2:31:06
2:30:54
Richard Webster
V50
M
Woodbridge
2:30:54
2:30:54
40.1
63
2:31:22
2:31:03
Matthew Dawson
SEN
M
Norwich RR
2:31:03
2:27:38
13.2
64
2:31:34
2:31:25
Michelle A Gordon
PB
V35
W
Felixstowe
2:28:20
2:28:20
16.7
65
2:32:37
2:32:28
Simon Fenn
PB
V50
M
Hadleigh Hares
2:32:28
2:31:15
16.0
66
2:33:09
2:33:06
Robert Hughes
V50
M
St. Edmund Pacers
2:33:01
2:22:37
17.8
67
2:33:37
2:33:32
Westley Walker
V35
M
Haverhill RC
2:33:32
2:33:32
5.5
68
2:33:38
2:33:32
Andy Quick
V45
M
69
2:34:06
2:34:00
James Howlett
PB
V40
M
Framlingham
2:34:00
2:34:00
6.0
70
2:34:13
2:34:11
Bernie Whelan
SEN
M
71
2:34:19
2:34:12
Ben Jacobs
V35
M
Felixstowe
2:34:12
2:14:18
3.1
72
2:34:26
2:34:19
Robert Astley
V45
M
Norwich RR
2:34:19
2:34:19
39.9
73
2:34:47
2:34:35
Catherine Henery
V50
W
Norwich RR
2:34:35
2:32:59
11.2
74
2:35:06
2:34:52
Karl Wright
SEN
M
Thetford
2:34:52
2:34:52
8.7
75
2:35:27
2:35:22
Alan Dawson
V55
M
St. Edmund Pacers
2:35:22
2:17:31
34.8
76
2:35:32
2:35:23
Tim Ryder
PB
V50
M
Hadleigh Hares
2:35:23
2:35:23
21.9
77
2:35:34
2:35:31
James Lay
V40
M
78
2:35:37
2:35:28
Miranda Reynolds
PB
V40
W
Ely
2:35:28
2:35:28
14.2
79
2:35:53
2:35:51
Marc Coles
PB
V35
M
Unattached
2:35:51
2:08:26
1.6
80
2:36:11
2:36:06
Clive Davey
PB
V40
M
Sudbury Joggers
2:36:06
2:36:06
18.7
81
2:36:26
2:35:58
Lesley Robins
V40
W
Ryston
2:35:56
2:28:56
9.1
82
2:36:35
2:36:27
Louise Bonner
SEN
W
Ely Runners
83
2:37:03
2:36:54
Matthew Allsop
V40
M
84
2:37:04
2:36:37
Francesca Hall
U23
W
Unattached
2:36:37
2:36:37
26.2
85
2:37:42
2:37:38
Eamonn Mccusker
V60
M
Ryston
2:37:38
2:35:07
18.6
86
2:38:07
2:38:01
Tom Pullinger
V40
M
Bungay Black Dog
2:38:01
2:31:33
9.3
87
2:38:23
2:38:11
Vaughan Morris
PB
V55
M
Unattached
2:38:11
2:37:05
17.1
88
2:38:36
2:38:10
Tracy Harrington
V50
W
Tiptree
2:35:55
2:34:08
19.3
89
2:38:42
2:38:37
Anne Swift
V45
W
Uknetrunner
2:38:37
2:27:47
31.2
90
2:38:56
2:38:34
Michael White
V40
M
Suffolk Trail Runners
91
2:39:14
2:39:01
Sean West
SEN
M
Thurston Community College
92
2:39:25
2:38:58
Jeremy Navrady
V50
M
Ryston
2:38:58
2:38:18
31.1
93
2:39:30
2:39:07
Yusuf Firat
PB
V50
M
Haverhill RC
2:39:07
2:26:37
13.7
94
2:39:37
2:39:31
Chris Newnham
PB
V50
M
Orpington
2:39:31
2:37:16
9.6
95
2:39:42
2:39:34
Richard Smith
V40
M
96
2:39:45
2:39:26
Ryan Harvey
V45
M
Woodbridge Shufflers RC
97
2:39:49
2:39:38
Cath Jeffery
V35
W
St. Edmund Pacers
2:39:38
2:39:38
5.8
98
2:40:36
2:40:17
Derek Daly
V50
M
99
2:40:37
2:40:05
Lisa Knights
V40
W
Waveney Valley
2:40:05
2:38:10
11.3
100
2:40:40
2:40:29
Stephen Pretty
V55
M
Stowmarket
2:40:29
2:31:53
17.1
101
2:41:24
2:40:57
Greg Homer
SEN
M
102
2:41:27
2:40:59
Emma Attwood
SEN
W
Stowmarket
2:40:59
2:22:53
14.1
103
2:41:28
2:41:17
Mark Bedford
PB
V40
M
Bushfield
2:41:17
2:29:19
22.6
104
2:42:14
2:41:51
Matt Doran
V40
M
Harwich
2:41:51
2:32:42
19.8
105
2:42:24
2:42:10
Paul Brand
V35
M
St. Edmund Pacers
2:42:10
2:42:10
39.5
106
2:42:47
2:42:19
Will Dunster
SEN
M
107
2:43:13
2:42:52
Chris Chorley
V50
M
Bungay Black Dog
2:40:07
2:31:58
9.4
108
2:44:02
2:43:54
Keith Brighty
V50
M
Norwich RR
2:43:54
2:24:57
9.7
109
2:44:03
2:43:45
Daniel Shanks
V40
M
Felixstowe
2:43:45
2:38:40
22.3
110
2:44:58
2:44:54
Melissa Dowell
V50
W
Colchester H
2:44:54
2:29:13
15.5
111
2:45:18
2:45:08
Chris Sugars
V45
M
Ipswich
2:45:08
2:45:08
14.1
112
2:45:19
2:44:52
David Alley
V50
M
Woodbridge
2:44:52
2:36:18
19.6
113
2:45:19
2:45:17
Andrew Collett
SEN
M
Stowmarket
2:45:17
2:45:17
34.1
114
2:45:23
2:45:05
Lucy Sheehan
PB
SEN
W
Felixstowe
2:45:05
2:45:05
26.1
115
2:45:32
2:45:13
Daniel Gould
PB
V40
M
Felixstowe
2:45:13
2:45:13
26.5
116
2:46:24
2:45:52
Sharon Calton
V45
W
117
2:46:26
2:46:07
Mark Goodwin
V40
M
Felixstowe
2:46:07
2:45:03
11.0
118
2:46:28
2:46:11
Gillian Leech
V40
W
119
2:46:35
2:46:10
Danny Bond
V40
M
City of Norwich/Unattached/Norwich RR
2:46:10
2:46:10
39.8
120
2:46:42
2:46:24
Paul Andrew Siegfried Schwer
PB
V55
M
Felixstowe
2:46:24
2:43:32
15.8
121
2:46:54
2:46:34
Cheryl Trundle
PB
V60
W
Haverhill RC
2:46:34
2:39:53
19.2
122
2:47:24
2:47:06
Gavin Wiseman
SEN
M
123
2:47:25
2:47:16
David Hudson
V40
M
Tri-Anglia
2:47:16
2:29:39
12.9
124
2:47:33
2:46:58
Mark Stone
V40
M
Great Yarmouth RR
2:43:51
2:37:33
9.8
125
2:48:08
2:47:53
David Newton
V65
M
BRJ Huntingdon
2:47:53
2:40:59
12.3
126
2:48:50
2:48:24
Paul Alderton
V50
M
127
2:48:52
2:48:41
Christian Morris
SEN
M
Serpentine
2:48:41
2:48:41
6.4
128
2:49:27
2:49:21
Mike Grant
V50
M
Bishops Stortford/Unattached
2:49:21
2:44:36
14.9
129
2:49:30
2:49:13
Emma Drury
SEN
W
Sudbury Joggers
2:49:13
2:35:30
9.7
130
2:49:36
2:49:18
Dominic Turner
PB
V40
M
Sudbury Joggers
2:49:18
2:49:18
24.9
131
2:49:36
2:49:18
Sarah Proffitt
V40
W
Felixstowe
2:49:18
2:49:18
33.1
132
2:49:55
2:49:31
Malcolm Penn
V55
M
Sudbury Joggers/Unattached
2:49:31
2:06:16
37.0
133
2:49:56
2:49:38
Deborah English
V35
W
Norwich RR
2:45:40
2:37:50
12.5
134
2:49:56
2:49:36
Guy Shearwood
V55
M
Norwich RR
2:49:36
2:39:53
12.3
135
2:49:56
2:49:37
Ian Moore
V35
M
Norwich RR
2:45:40
2:29:31
23.4
136
2:50:17
2:49:57
Rachel Darvill
V40
W
Haverhill RC
2:49:57
2:49:57
17.8
137
2:50:56
2:50:49
George Thomas
V65
M
Bishops Stortford
2:50:49
2:37:37
26.0
138
2:51:27
2:51:15
Adrian Randall
V45
M
139
2:51:31
2:51:21
Craig Smith
SEN
M
140
2:51:31
2:51:03
Charlotte Durrant
V35
W
Stowmarket Striders RC
141
2:51:39
2:51:28
Nefise Onbasi
SEN
W
142
2:51:43
2:51:21
Richard Smith
SEN
M
143
2:51:45
2:51:15
Lee Dickinson
V45
M
144
2:52:17
2:51:54
Stewart White
V35
M
St. Edmund Pacers
2:51:54
2:34:42
16.8
145
2:52:17
2:51:53
Sarah Golding
V50
W
St. Edmund Pacers
2:51:53
2:33:50
27.4
146
2:52:17
2:51:53
Emily Gooderham
U20
W
St. Edmund Pacers
2:51:53
2:51:53
12.8
147
2:52:20
2:52:03
Mathew Eveleigh
V35
M
Stowmarket
2:52:03
2:52:03
13.7
148
2:52:45
2:52:16
Graham Drury
SEN
M
149
2:53:08
2:52:56
Jeremy Woodham
V40
M
Stockport
2:52:56
2:52:56
13.0
150
2:53:16
2:52:44
Rebecca Langford
PB
V40
W
Waveney Valley
2:52:44
2:39:50
12.6
151
2:53:19
2:52:51
Jane Parkington
V45
W
152
2:53:24
2:53:08
Daniel Ward
SEN
M
153
2:53:25
2:52:40
David Ward
V55
M
Sutton-in-Ashfield
2:52:40
2:35:32
21.7
154
2:53:31
2:53:21
Clark Skerratt
V65
M
Biggleswade
2:53:21
2:53:21
22.8
155
2:53:37
2:53:05
Wayne Freeman
V55
M
Waveney Valley
2:53:05
2:53:05
14.0
156
2:53:52
2:53:44
Scott Gage
SEN
M
157
2:53:57
2:53:37
Natasha Scott
V40
W
158
2:53:59
2:53:53
Nikki Mitcham
V35
W
159
2:54:15
2:53:59
Mary Narey
V45
W
Stowmarket
2:53:59
2:43:13
12.7
160
2:54:19
2:54:02
Sabrina Norton
V35
W
Bungay Black Dog
2:54:02
2:48:44
16.7
161
2:54:35
2:54:21
Alex Jacobs
PB
SEN
M
Felixstowe
2:54:21
2:54:21
22.8
162
2:55:13
2:55:01
Wendy Coxshall
V40
W
Bushfield
2:55:01
2:55:01
22.1
163
2:55:16
2:54:56
Alison Couldry
V40
W
Haverhill RC
2:54:56
2:46:25
31.5
164
2:55:28
2:55:03
Matthew Jones
SEN
M
Great Bentley
2:55:03
2:33:17
26.8
165
2:55:41
2:55:10
Sarah Wells
V40
W
166
2:56:20
2:55:54
Jason Walne
V45
M
167
2:56:32
2:56:15
Sally-Ann Bowen
V40
W
Sudbury Joggers
2:56:15
2:45:53
12.6
168
2:56:37
2:56:31
Annette Newton
V60
W
BRJ Huntingdon
2:56:31
2:53:16
15.3
169
2:56:47
2:56:32
David Barton
PB
V55
M
Stowmarket
2:56:32
2:56:32
37.8
170
2:57:34
2:57:06
Philip Beer
PB
V50
M
Stowmarket
2:57:06
2:57:06
13.3
171
2:57:39
2:57:16
Lucy Adams
SEN
W
172
2:57:43
2:57:14
Ian Tooley
V55
M
Great Yarmouth RR
2:55:27
2:45:28
20.8
173
2:57:57
2:57:36
Kym Cromarty
V45
W
Haverhill Running Club
174
2:58:06
2:57:45
Bobbie Sauerzapf
V55
W
Bungay Black Dog
2:56:54
2:56:06
18.6
175
2:58:13
2:57:53
Jonathan Eagle
SEN
M
Norwich RR
2:57:53
2:52:41
14.7
176
2:58:17
2:57:50
Crispian Garth
V55
M
Swindon
2:57:50
2:57:50
17.9
177
2:58:21
2:57:53
Jenny Garth
V55
W
Swindon
2:57:53
2:57:53
17.7
178
2:58:30
2:58:19
Chris Byford
SEN
M
179
2:58:33
2:58:18
Jonathan Wilding
PB
V45
M
Felixstowe
2:58:18
2:58:18
24.5
180
2:58:48
2:58:33
Roger J Brand
V65
M
St. Edmund Pacers
2:58:33
2:48:37
26.3
181
2:59:10
2:58:54
Jimmy Russell
V45
M
Felixstowe
2:58:54
2:53:47
24.1
182
2:59:13
2:59:04
Richard Sirett
V40
M
Springfield
2:59:04
2:52:18
14.7
183
2:59:34
2:59:24
Paul Ballard
V35
M
Hadleigh Hares
2:59:24
2:59:24
25.6
184
3:00:10
2:59:56
Philippa Rudd
V50
W
Tri-Anglia
2:59:56
2:54:13
18.4
185
3:00:19
2:59:57
Tony Adolphus
V55
M
Ipswich Jaffa
2:59:57
2:59:57
21.6
186
3:00:47
3:00:23
Emma Swallow
SEN
W
187
3:00:48
3:00:18
Emma Thorpe
V45
W
188
3:00:49
3:00:36
David Seymour
V55
M
Felixstowe
3:00:36
2:48:38
17.1
189
3:01:09
3:00:59
Rachel Bodsworth
V35
W
Hadleigh Hares
3:00:59
3:00:59
12.4
190
3:01:43
3:01:36
Bekah Cranch
SEN
W
Bishops Stortford RC
191
3:02:01
3:01:51
Katrina Rigby
V35
W
Hadleigh Hares
3:01:51
3:01:26
22.5
192
3:02:16
3:02:01
Howard Allen
V45
M
193
3:03:05
3:02:34
Joseph Mayne
V45
M
Waveney Valley
3:02:34
3:02:34
27.2
194
3:03:05
3:02:35
Lindsay Howlett
V45
W
195
3:03:05
3:02:34
Paul Peek
V50
M
Waveney Valley
3:02:34
3:02:34
21.7
196
3:03:09
3:02:51
Sharon Frost
V45
W
Sudbury Joggers
3:02:51
2:44:36
19.4
197
3:03:40
3:03:16
Gilbert Gemma
SEN
W
Ipswich Jaffa RC
198
3:04:21
3:04:03
Sheila Rose
V50
W
MK Lakeside Runners
199
3:06:19
3:05:55
Hayley Harper
PB
V40
W
Ipswich Jaffa
3:05:55
3:05:55
26.5
200
3:06:25
3:06:19
Rob Purnell
SEN
M
201
3:07:04
3:06:37
Joe Naughton
PB
V50
M
Stowmarket
3:06:37
3:06:37
23.1
202
3:07:13
3:06:41
Andrew Rush
V45
M
203
3:07:23
3:07:06
Clare Taylor
V35
W
204
3:07:43
3:07:10
James Thornberry
V50
M
Bishops Stortford
3:07:10
3:07:10
46.9
205
3:08:24
3:08:05
Roger Westrope
V40
M
Haverhill RC
3:08:05
3:04:48
19.3
206
3:08:46
3:08:28
Dee M St Ledger
V50
W
Sudbury Joggers
3:08:28
2:45:18
21.3
207
3:10:03
3:09:32
Lisa-Jayne Joyce
PB
V40
W
Waveney Valley
3:09:32
3:09:32
30.4
208
3:10:24
3:10:06
Stuart Young
V50
M
Bungay Black Dog
3:10:06
2:58:25
20.9
209
3:10:51
3:10:27
Samantha Linassi
V35
W
Ipswich Jaffa
2:58:30
2:44:24
10.1
210
3:10:51
3:10:22
James Welbury
V55
M
Crowborough
3:10:22
2:43:46
23.0
211
3:10:51
3:10:22
Peter Maddison
V60
M
Crowborough
3:10:22
2:49:08
20.7
212
3:11:08
3:10:37
David Silk
PB
V45
M
Great Yarmouth RR
3:10:37
3:10:37
25.5
213
3:11:37
3:11:30
Denise Allsopp
SEN
W
214
3:11:45
3:11:36
Stephen Croft
SEN
M
215
3:11:49
3:11:16
Sarah Place
SEN
W
GoodGym
3:11:16
3:11:16
13.7
216
3:12:20
3:11:50
Claire Baker
SEN
W
Great Yarmouth Road Runners
217
3:12:20
3:11:50
Cathy Tooley
V50
W
Great Yarmouth RR
3:11:50
3:08:04
26.5
218
3:12:40
3:12:31
Stephen Roulton
V50
M
Sudbury Joggers
3:12:31
3:12:31
48.9
219
3:13:02
3:12:29
Hayley Donnelly
V40
W
220
3:13:22
3:13:02
Shirley Fowler
V50
W
Haverhill RC
3:13:02
3:09:26
17.9
221
3:13:49
3:13:26
John Warne
V60
M
Braintree
3:13:26
3:13:26
18.8
222
3:14:02
3:13:38
Kathy Dines
V45
W
Ipswich Jaffa
3:13:38
3:13:38
37.9
223
3:14:05
3:13:42
Amanda Dunn
V40
W
Hadleigh Hares
3:13:42
3:09:18
14.3
224
3:14:29
3:13:58
Patricia Tuttle
V55
W
Waveney Valley
3:13:58
3:09:19
21.8
225
3:14:30
3:13:58
David Goosey
V50
M
Waveney Valley
3:13:58
3:13:58
30.9
226
3:14:42
3:14:17
Deborah Hollidge
V35
W
Great Bentley
3:14:17
3:01:08
13.3
227
3:14:42
3:14:17
Paul Hollidge
V45
M
Great Bentley
3:14:17
2:31:03
13.7
228
3:14:51
3:14:35
Ian Sillett
V55
M
Capel
3:14:35
3:12:36
22.2
229
3:15:17
3:15:10
Peter Wenzel
V60
M
Bishops Stortford
3:15:10
3:15:10
22.5
230
3:15:20
3:15:05
Sarah Watkins
V40
W
Hadleigh Hares
3:15:05
3:15:05
22.3
231
3:15:37
3:15:30
Chris Holt
SEN
M
Bishops Stortford
3:15:30
3:15:30
23.8
232
3:16:02
3:15:20
Shaun Harvey
SEN
M
233
3:16:10
3:15:51
Robin Ashe
V65
M
Bungay Black Dog
3:07:21
3:07:21
22.3
234
3:16:15
3:15:43
Laetitia Corbett
SEN
W
235
3:16:16
3:15:44
Tara Corbett
V45
W
Hadleigh Hares/Grange Farm & Dunmow
3:15:44
3:15:44
37.4
236
3:16:37
3:16:06
Adrian Mills
V55
M
237
3:16:40
3:16:32
Marcel Kok
V40
M
238
3:16:53
3:16:38
Clare Bailie
V40
W
Stowmarket
3:16:38
3:08:10
25.0
239
3:16:53
3:16:41
Glenn Proctor
V40
M
Stowmarket
3:16:41
3:16:41
25.2
240
3:17:37
3:17:25
Melody-Anne Neville
V45
W
Stowmarket
3:17:25
3:17:25
34.2
241
3:17:38
3:17:20
John Newell
V50
M
Wymondham AC
242
3:17:40
3:17:29
Gary Norman
V50
M
243
3:18:14
3:18:06
Adrian Cole
V50
M
Stowmarket
3:18:06
3:18:06
20.6
244
3:18:45
3:18:23
Richard Goodhand
V40
M
245
3:19:00
3:18:49
Kerry Elmer
V35
W
Stowmarket
3:18:49
3:18:49
43.5
246
3:19:02
3:18:51
Susan Bloomfield
V45
W
Stowmarket
3:18:51
3:18:51
31.9
247
3:20:21
3:19:58
Alec Laing
V40
M
248
3:20:21
3:19:58
Steve Halls
V55
M
Haverhill RC
3:19:58
3:13:08
31.1
249
3:21:09
3:20:48
Kerry Walters
V40
W
Garden City Runners
250
3:21:39
3:21:05
Rachel Acamon-Carbonelli
V35
W
Great Yarmouth Road Runners
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this