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10M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	52:48	52:47	Andrew Rooke		SEN	M	Aldershot, Farnham & District	52:47	52:47	2.9
	2	57:32	57:31	Jim Last		V35	M	Framlingham	57:31	55:49	1.2
	3	58:26	58:24	Alistair Brown	PB	V40	M	Grange Farm & Dunmow	58:24	58:24	2.3
	4	59:09	59:08	James Bosher	PB	SEN	M	Grange Farm & Dunmow	58:29	55:40	-0.5
	5	60:00	59:32	Chris Gay	PB	V50	M	Norfolk Harriers/Great Yarmouth	59:32	59:32	14.7
	6	61:53	61:52	Paul Anderson		V35	M	Springfield	61:52	60:04	5.2
	7	62:03	62:02	Darren Sheppard		V45	M	Framlingham	62:02	61:06	3.3
	8	62:15	62:13	Paul Preston		V40	M	Colchester H	62:13	59:12	9.8
	9	62:52	62:41	Neil Pollard		SEN	M
	10	63:01	62:59	Tim Larke	PB	V40	M	Stowmarket	62:45	62:45	5.0
	11	63:31	63:25	Neil Herbert		SEN	M
	12	63:44	63:42	Samuel Burdett		U23	M	Stowmarket	63:12	59:08	3.7
	13	63:52	63:50	Victoria Riches	PB	SEN	W	Hadleigh Hares	60:25	60:25	10.7
	14	63:57	63:54	Andrew Buck	PB	V50	M	Sudbury Joggers	63:54	63:54	10.0
	15	64:22	64:20	Conrad Burgess		V40	M
	16	64:27	64:26	Scott Williams		SEN	M	Stowmarket	61:05	54:43	-1.2
	17	64:44	64:41	James Wilson		U23	M	Saxmundham	64:41	60:59	2.5
	18	65:09	65:08	Tom Kingsnorth		V35	M	St. Edmund Pacers	60:54	55:38	5.6
	19	65:12	65:10	Wilf Campbell		V50	M	Ipswich Jaffa	65:10	59:27	4.2
	20	65:22	65:15	Matthew Dallywater	PB	SEN	M	Uknetrunner	65:15	65:15	20.2
	21	65:24	65:22	Mathew Blacoe	PB	V50	M	Hadleigh Hares	65:22	65:22	13.6
	22	65:35	65:33	Marie Shirley		V35	W	Colchester H	65:33	64:25	20.2
	23	65:43	65:38	Philip Green	PB	V35	M	Stowmarket	65:38	65:38	9.2
	24	65:56	65:48	Lisa Marriott	PB	V35	W	Ramsey	65:48	65:48	17.6
	25	66:07	66:05	Steve Brooke	PB	V45	M	Felixstowe	66:05	62:49	4.1
	26	66:22	66:19	Scott Ramsey	PB	SEN	M	Hadleigh Hares	63:48	53:55	-2.3
	27	67:18	67:14	Steven Hughes		V50	M	Stowmarket	65:34	65:34	16.7
	28	68:11	68:07	Ieuan Alldis		U20	M	St. Edmund Pacers	68:07	68:07	36.4
	29	68:26	68:21	Jason Allard		V40	M	Stowmarket	63:49	63:49	21.1
	30	68:42	68:39	Jason Elrick		V45	M
	31	68:42	68:39	Ady Frost		V45	M	Colchester H	68:39	68:24	15.9
	32	68:51	68:49	Sam Brooke	PB	SEN	M	Felixstowe	68:49	68:49	23.7
	33	69:09	68:59	Anthony Das		SEN	M
	34	69:33	69:29	Thomas-Jay Betts		SEN	M
	35	69:42	69:33	Adrian Grand		V50	M	Norwich RR	67:45	67:45	13.6
	36	69:43	69:39	Lorena Latisaite	PB	SEN	W	Ryston	69:37	69:10	23.5
	37	69:58	69:54	Hannah Mcinroy-Naylor		SEN	W	Thurston Community College
	38	70:02	69:59	Neil Gillingham		SEN	M	Ipswich	69:59	67:52	7.1
	39	70:10	70:03	Emma Mortimer		SEN	W	Ipswich Jaffa/Kesgrave	68:46	68:46	8.3
	40	70:22	70:16	Mike Brown		SEN	M	Stowmarket	70:16	70:16	35.2
	41	70:34	70:24	Gary Pearson	PB	V45	M	Unattached	69:21	69:21	9.6
	42	71:02	70:57	Darren Barfield		V35	M	Sudbury Joggers	70:57	66:11	9.8
	43	71:08	71:04	Neville Clarke	SB	V60	M	Newmarket J	71:04	70:46	9.6
	44	71:10	71:03	Michael Rushton	PB	V40	M	St. Edmund Pacers	71:03	71:03	15.8
	45	71:14	71:04	Elizabeth Miller		V45	W
	46	71:30	71:18	Matthew Mckeague		SEN	M
	47	71:41	71:38	Stephen Pugh		V55	M	Ipswich Jaffa	71:35	71:15	29.5
	48	72:14	72:08	David Neeve	PB	SEN	M	Bungay Black Dog	71:04	71:04	9.5
	49	72:29	72:26	Arthur Whiston		V65	M	Colchester H	72:26	65:03	13.8
	50	72:32	72:21	Thomas Miller		V45	M
	51	72:36	72:17	Bill Kingaby	SB	V60	M	Waveney Valley	72:17	67:13	18.3
	52	72:43	87:13	Dave Vaughan		V60	M	St. Edmund Pacers	87:13	87:13	22.0
	53	72:48	72:41	Richard Leeder		V40	M	Stowmarket	67:56	67:52	8.7
	54	73:46	73:41	Ollie Caulfield		V55	M
	55	74:11	74:02	Mark Shillaker	PB	V50	M	Tiptree	74:02	74:02	33.4
	56	74:20	74:16	Melanie Reed		SEN	W	Ryston	74:16	73:38	25.0
	57	74:22	74:15	Geoffrey Howard		SEN	M
	58	74:28	74:21	Haley Suttle		V50	W	Stowmarket	74:21	69:27	21.5
	59	74:29	74:25	Charlotte Smith	PB	V35	W	Thetford	74:25	74:25	21.1
	60	74:39	74:28	Guy Hayward	PB	V40	M	Framlingham	72:47	72:47	13.8
	61	74:46	74:40	Nigel Schofield		V50	M	St. Edmund Pacers	72:31	71:06	7.7
	62	74:52	74:45	Vince Webb		V45	M	St. Edmund Pacers	72:28	71:06	7.2
	63	75:03	74:47	Kevin Cook		SEN	M
	64	75:20	75:12	Rakesh Raja		V45	M	Saint Edmund Pacers
	65	75:52	75:40	Helen Symonds		SEN	W	Thurston Community College
	66	75:56	75:54	Jill Cressy		V35	W
	67	76:02	75:56	Marcus Knowles		SEN	M
	68	76:09	75:43	Paul Francis		V50	M
	69	76:41	76:36	Dianne Hughes	PB	V50	W	Stowmarket	76:36	76:36	19.9
	70	76:52	76:44	Stephen Cook		V55	M
	71	77:02	76:51	Roy Fulcher		V40	M
	72	77:36	77:30	Philip Brown		V45	M	St. Edmund Pacers	77:30	77:30	19.7
	73	77:56	77:50	Mathew Baldry	PB	V40	M	Waveney Valley	77:50	71:22	7.2
	74	78:07	77:56	Andrew Bigg	PB	U23	M	Unattached	77:56	77:56	17.2
	75	78:33	78:17	Charlotte Hodgson		V35	W
	76	78:33	78:17	David Jenkins		V50	M	Saint Edmund Pacers
	77	78:45	78:12	Jamie Randall		V45	M	Haverhill RC	78:12	71:07	15.9
	78	78:52	78:27	Simon Whitnall		V55	M
	79	78:54	78:21	Kirsty Millard		SEN	W	Haverhill RC	78:21	74:04	18.9
	80	78:58	78:49	Tim Page		V40	M	Saint Edmund Pacers
	81	79:13	78:58	Mark Skoulding	PB	V45	M	Stowmarket	78:58	76:30	22.7
	82	79:14	78:53	Sara Moran		V40	W
	83	79:15	78:54	Nikki Taylor		V45	W
	84	79:25	79:19	Stuart Tyrrell		SEN	M
	85	79:26	79:22	Scott Hutchinson		V40	M
	86	79:26	79:17	Marianne Buist		SEN	W
	87	79:41	79:29	Martin Jones		V40	M
	88	79:45	79:39	Jo Stephenson		V50	W	Stowmarket	78:53	77:06	13.3
	89	79:55	79:40	Richard Dempsey	PB	V45	M	Gade Valley/Woodbridge	79:15	75:10	26.9
	90	80:20	80:14	Jessica Gooderham		U20	W	St. Edmund Pacers	80:14	63:42	4.1
	91	80:27	80:17	Julian Colman		V55	M	West Suffolk Wheelers
	92	80:29	80:11	Chris Johns		V55	M
	93	80:30	80:11	Philip Hymers		V60	M	Saint Edmund Pacers
	94	80:36	80:30	Jenny Sheahan		V50	W	Ipswich Jaffa/Unattached	80:30	76:42	16.1
	95	80:37	80:18	Gregory Mills		V55	M
	96	80:46	80:21	Stephen Howard		V40	M	Unattached	75:24	75:24	39.1
	97	80:56	80:52	Flora Agnes Burns		SEN	W
	98	81:54	81:33	Charlotte Oakley		SEN	W
	99	82:04	82:00	John Tarpley		SEN	M
	100	82:16	82:11	Christopher Lambert		V50	M
	101	82:27	82:22	Charles Shoolbred		V65	M
	102	82:34	82:24	Paul White		V40	M
	103	82:35	82:20	Donna Crake		V35	W
	104	82:36	82:31	Helen Lambert	PB	V50	W	Braintree	82:31	82:31	18.1
	105	82:38	82:30	Marion Parker	PB	V50	W	Felixstowe	82:30	82:30	15.2
	106	82:40	82:26	Lesley Garrett	PB	V60	W	Unattached	82:26	82:26	48.1
	107	82:44	82:33	Clare Tope		V40	W
	108	82:45	82:36	Rajesh Logasundaram		V40	M
	109	82:45	82:31	Simon Haffenden		V55	M
	110	82:55	82:34	Colin Glen		V55	M	Fetch Everyone	78:57	78:57	24.6
	111	82:58	82:50	Katie Margarson		SEN	W	St. Edmund Pacers	82:50	82:50	12.2
	112	83:05	82:53	David Mower		V60	M	Waveney Valley	77:40	75:42	10.5
	113	83:07	82:47	Graeme Biggins		V40	M	LWFitness4All	82:47	82:47	29.3
	114	83:07	82:58	Malcolm Macleod		V60	M
	115	83:14	83:02	Paul Harrod	PB	V50	M	Waveney Valley	83:02	83:02	17.2
	116	83:24	82:58	Brian Bloomfield		SEN	M	Sudbury Joggers
	117	83:29	83:21	Karen Skene		V45	W	Great Bentley	83:21	80:21	22.6
	118	83:30	82:58	Chris Mahoney		V45	M
	119	83:48	83:42	Anna Gray	PB	V40	W	Bungay Black Dog	83:42	79:30	15.5
	120	83:58	83:48	Richard Fellingham		V65	M	Stowmarket	83:48	69:36	27.5
	121	84:13	84:04	Keith Rojas		V60	M
	122	84:16	83:43	Daniel Taylor		SEN	M
	123	84:25	84:06	Andrew Wright		V55	M	Unattached	79:09	79:09	14.4
	124	84:39	84:14	William A Burdett		V50	M	Stowmarket	84:14	78:34	22.6
	125	84:44	84:33	Kevin Clark	PB	V45	M	Bungay Black Dog	83:49	82:27	16.7
	126	84:49	84:33	Jo Walker		V40	W	Bungay Black Dog	84:33	80:57	22.0
	127	84:50	84:42	Paul Rayner		V50	M
	128	84:57	84:36	Michael Stollery		V60	M	Saxmundham	84:36	81:18	42.1
	129	85:03	84:44	Stacey Owen		SEN	W
	130	85:15	85:04	Becky Herbert		SEN	W
	131	85:23	85:10	Gary Rawlinson		V45	M	Sudbury Joggers
	132	85:27	85:19	Natalie Stewart	PB	SEN	W	Great Bentley	85:19	85:19	21.4
	133	85:30	85:23	Brian Wright		V60	M	Thetford	81:33	77:23	26.2
	134	85:44	85:16	Julian Holland		V40	M
	135	85:55	85:42	David Chapman		V55	M	Sudbury Joggers	85:42	77:30	20.3
	136	86:04	85:52	Mark Johnson		V40	M
	137	86:14	86:02	Richard Soer		V55	M
	138	86:18	86:00	Mary Skelcher		V45	W	Saxmundham	86:00	86:00	46.5
	139	86:18	86:01	Suzanne Heath		V45	W	Ipswich Jaffa	86:01	81:41	23.5
	140	86:24	86:14	Judith Adolphus	PB	V55	W	Ipswich Jaffa	86:14	86:14	23.4
	141	87:31	87:11	Steve Bright		V50	M
	142	87:33	87:19	Rob Sambrook		V50	M
	143	87:41	87:09	David Overy-Owen		V45	M
	144	87:44	87:35	Simon Hedge		V45	M	Felixstowe	87:35	87:35	32.7
	145	87:45	87:24	Jo Clements		SEN	W	Suffolk Trail Runners
	146	87:49	87:28	Caroline Dickinson		V45	W	Suffolk Trail Runners
	147	88:00	87:36	Dan Ward		V35	M	Unattached	79:44	79:44	42.4
	148	88:09	87:56	Richard Smith		V55	M	Felixstowe	87:56	86:46	28.7
	149	88:16	88:08	Yvonne Freiherr-Fenton		V35	W
	150	88:26	87:55	Hannah Pollard		V35	W
	151	88:37	88:14	Stephen Perry		V55	M
	152	88:39	88:17	Gordon Pennington		V40	M	Werrington	88:17	84:11	23.8
	153	88:46	88:32	Keelan Smith	PB	SEN	M	Saxmundham	86:50	81:48	22.7
	154	89:00	88:44	Victoria Mitchell		V35	W
	155	89:01	88:51	Amy Spearpoint		SEN	W	Thetford	88:51	87:15	37.1
	156	89:12	88:55	John Penny		V60	M
	157	89:50	89:41	Kate Harman		SEN	W
	158	89:54	89:34	Lynwen James		V45	W	LWFitness4All	89:34	89:34	27.6
	159	90:17	90:09	Simon Butler		V50	M
	160	90:23	90:10	Paula Rothero	PB	V45	W	Tiptree	90:10	90:10	43.6
	161	90:24	90:07	Hugh Langley		V40	M	Framlingham	90:07	90:07	45.0
	162	90:39	90:21	Sian Guyton		SEN	W	Sudbury Joggers	90:21	90:21	33.9
	163	90:48	90:31	Kieran Hartigan		V45	M
	164	90:48	90:34	Adrian Patterson		SEN	M
	165	90:56	90:29	Sandra Mayhew		V50	W	Stowmarket	90:29	77:35	12.1
	166	90:58	90:33	Angela Brinkley		V50	W	Stowmarket	85:21	82:30	20.6
	167	91:03	90:46	Silke Sheppard		V50	W
	168	91:21	91:16	Steve Thorndyke		SEN	M
	169	91:26	91:11	Louise Ramsay		V45	W
	170	91:40	91:29	Teresa Squire		V45	W
	171	91:57	91:30	Chris Aylmer	PB	V65	M	Newmarket J	90:45	90:45	23.4
	172	92:02	91:43	Steve Enefer		SEN	M
	173	92:07	91:49	Sarah Pennock		V35	W	Sudbury Joggers	91:49	87:59	21.3
	174	92:09	91:51	Clare Gillibrand	PB	V40	W	Sudbury Joggers	91:51	91:51	33.5
	175	92:13	91:53	David Wignall		V45	M
	176	92:36	92:23	Denise Robinson		V55	W	Stowmarket	92:23	92:23	24.0
	177	93:08	93:03	Donna Talbot		V35	W
	178	93:17	92:55	Francesca Laughton		SEN	W
	179	93:25	92:58	Iain Hunter		V55	M	Stowmarket	87:25	85:38	28.3
	180	94:05	93:39	Rui Pinto		V50	M
	181	94:09	93:52	Stephanie Whyte		V35	W	Bungay Black Dog	93:52	91:06	25.4
	182	94:28	94:08	Steven Ratcliffe		V60	M
	183	94:29	94:25	Matthew Cavey		SEN	M
	184	94:30	94:16	Tracey Rose	PB	V45	W	Stowmarket	94:16	94:16	43.6
	185	95:05	94:56	Carl Jarrett		V40	M
	186	95:24	94:59	Victoria Anderson		SEN	W
	187	95:25	95:10	Fay Smalls		V40	W	Colchester H	95:10	85:17	30.6
	188	95:28	95:23	Tony Duncan		V45	M
	189	95:32	95:28	Clare Tarpley		SEN	W
	190	95:49	95:27	Nicola Meakin		SEN	W
	191	96:02	95:46	Mandy Walker		V45	W	Bushfield Joggers
	192	96:02	95:47	Lee Taylor		V40	M
	193	96:05	95:39	Katie Beer		V45	W	Stowmarket	87:30	85:44	18.3
	194	96:05	95:42	Jenny Lynch		V50	W	Felixstowe RRC
	195	96:19	95:59	Justine Ambrose		V40	W
	196	96:20	96:05	Karen Grant	PB	V40	W	Haverhill RC	96:05	96:01	42.8
	197	96:39	96:16	Yvonne Doe		V40	W	Stowmarket	96:16	94:27	25.6
	198	96:43	96:19	Anne Fish		V65	W	Stowmarket	96:19	80:52	30.2
	199	96:44	96:22	Grayhame Fish		V65	M	Stowmarket	96:22	96:07	23.6
	200	97:01	96:29	Arabella Lewendon	PB	V50	W	Stowmarket	90:38	89:03	26.5
	201	97:14	96:52	Jon Enefer		V40	M	Colchester H/Running Colchester	96:52	96:52	21.6
	202	97:18	96:53	Louise Longshaw		V40	W
	203	97:26	96:50	Samantha Ann Brown		V40	W	BRJ Huntingdon	96:50	89:13	27.0
	204	97:26	96:50	Anthony Cotton		V70	M	BRJ Run and Tri
	205	97:34	97:21	Zoe Gould		V45	W	Tiptree	97:21	90:13	27.6
	206	97:35	97:15	Nick Oakley		V55	M
	207	97:49	97:21	David Applin		V35	M	Fetch Everyone	97:21	91:40	23.1
	208	98:03	97:47	Clare West		V35	W	Bungay Black Dog RC
	209	98:12	97:55	Christine Ashe		V50	W	Bungay Black Dog	93:07	93:07	26.5
	210	98:13	97:51	Caroline Hollands		V40	W	St. Edmund Pacers	97:51	97:51	51.4
	211	98:18	97:55	Kelvin Johnson		SEN	M
	212	98:19	97:55	Alison Burgess		V45	W
	213	98:22	98:01	Corinna Cranch		V50	W	Bishops Stortford RC
	214	98:35	98:15	Vikki Tinsley		V45	W
	215	98:36	98:16	Andrew Tinsley		SEN	M
	216	98:38	98:23	Sil Clay		V45	W	Haverhill RC	85:19	81:25	16.2
	217	98:46	98:30	John Cullum		V65	M	St. Edmund Pacers	98:30	97:04	23.9
	218	99:04	98:43	Sheila Buck		V45	W	Sudbury Joggers
	219	99:13	98:47	Claire Glasswell		V45	W
	220	99:14	98:49	Stephanie Buchan		V50	W
	221	99:15	98:50	Deborah Mallet		V45	W
	222	99:32	99:25	Joanne Bemment		V45	W
	223	99:46	99:28	Stuart Shepherd		V50	M	St. Edmund Pacers	99:28	99:28	23.9
	224	1:40:22	1:40:08	Wendy Aldhouse		V50	W	Haverhill RC	1:40:08	93:16	34.6
	225	1:40:24	1:40:00	Georgia Hammond		V40	W	Bishops Stortford	1:40:00	95:03	32.7
	226	1:40:30	1:40:05	Jane Archard		V40	W
	227	1:40:44	1:40:31	Jane Skoulding		V40	W	Stowmarket	1:40:31	90:38	32.9
	228	1:40:52	1:40:42	Dawn Mason		V55	W	West Suffolk	1:40:42	88:15	46.2
	229	1:40:57	1:40:42	Becky Hayward		V35	W
	230	1:40:57	1:40:52	Rebecca Guy		SEN	W	St. Edmund Pacers	1:40:52	1:40:52	54.0
	231	1:41:19	1:40:49	Tanya Bowers		V40	W
	232	1:41:19	1:40:49	Emma Ruane		V35	W
	233	1:41:23	1:41:15	Benjamin Johnys		SEN	M
	234	1:41:37	1:41:05	Louise Stratford		V35	W
	235	1:42:06	1:41:56	Bianca Carpenter		SEN	W
	236	1:42:33	1:42:10	Lisa Carrington		SEN	W
	237	1:42:53	1:42:20	Terry Hunter		V60	M	Stowmarket	1:42:20	94:55	38.6
	238	1:43:03	1:42:53	Marianne Hedge		V40	W	Felixstowe	1:42:53	1:42:53	28.2
	239	1:43:07	1:42:33	Steph Brighty		SEN	W	Norwich RR	1:42:33	1:42:33	42.7
	240	1:43:07	1:42:33	Richard High		V45	M	Norwich RR	85:20	79:34	25.3
	241	1:43:14	1:42:46	Claire Fradley		V35	W	Sudbury Joggers	1:42:46	1:42:46	37.2
	242	1:43:15	1:42:48	Michelle Jayne Holland		SEN	W	Sudbury Joggers	1:42:48	1:42:48	24.7
	243	1:43:22	1:42:55	Sally Sandford		V35	W	Sudbury Joggers	1:42:55	1:41:13	33.6
	244	1:43:38	1:43:02	Carol Le Roy		V35	W	Haverhill RC	1:43:02	1:43:02	50.3
	245	1:43:59	1:43:29	Mark Hoy		SEN	M
	246	1:44:01	1:43:38	Marie Bidwell		V50	W	Woodbridge	1:43:38	1:43:38	47.9
	247	1:44:01	1:43:29	Helen Sugars		V45	W
	248	1:44:10	1:44:01	John Bush		V50	M	Great Bentley	1:44:01	86:07	29.7
	249	1:44:18	1:43:45	Gemma Colling		SEN	W	Great Bentley	1:43:45	89:57	31.3
	250	1:44:27	1:44:03	Zoe Willis		SEN	W