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Dewsbury 10K
External Results
Dewsbury
7 Feb 16
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:06
30:06
Mohammed Abu-Rezeq
SEN
M
Altrincham/Jordan
29:57
29:11
2.5
2
30:07
30:07
Matthew Hynes
SB
SEN
M
Gateshead
30:07
29:23
15.6
3
31:35
31:35
Dave Archer
SEN
M
Hallamshire
31:06
30:56
-0.8
4
31:37
31:37
Jamil Parapia
SB
V35
M
Leeds City
31:37
31:26
22.9
5
32:06
32:05
Andrew Challenger
SEN
M
Hallamshire
31:42
31:17
9.2
6
32:44
32:42
Scott Harrington
V35
M
Otley
32:25
31:33
-2.5
7
32:45
32:43
Joe Sagar
PB
U23
M
Spenborough
32:43
30:00
-4.5
8
32:48
32:47
Jason Cherriman
V35
M
Leeds City
32:44
32:05
-0.4
9
32:52
32:52
Peter Hawkings
PB
SEN
M
Highgate
32:52
32:52
4.1
10
33:08
33:07
Brendan Moody
PB
SEN
M
Barnsley AC
33:07
32:13
12.3
11
33:12
33:11
Matt Lockyer
SEN
M
Pudsey & Bramley
32:21
32:07
0.0
12
33:12
33:10
John Wadelin
V35
M
Erewash Valley
33:10
32:46
7.2
13
33:15
33:13
Gregan Clarkson
SB
SEN
M
Kingston upon Hull
32:46
32:38
0.4
14
33:21
33:20
Ben Beattie
SEN
M
Hallamshire
33:20
32:47
8.4
15
33:25
33:23
John Hobbs
V35
M
Valley Striders
32:10
31:55
1.5
16
33:33
33:32
Charlene Thomas
PB
SEN
W
Wakefield/Leeds Beckett Uni
33:32
33:27
18.6
17
33:45
33:44
Paul Wilson
PB
V35
M
Hartlepool
33:44
33:44
1.2
18
33:51
33:48
Joe Sweetnam-Powell
PB
U23
M
Sheffield RC/British Military Fitness
32:12
32:12
-0.9
19
33:59
33:58
Simon Bolland-Cage
PB
U23
M
Spenborough/Kirklees
33:58
31:41
-2.7
20
34:06
34:05
Zak Mellard
SEN
M
Hallamshire
33:24
33:00
7.8
21
34:10
34:08
Thomas Morris
PB
SEN
M
Doncaster
34:08
34:08
25.7
22
34:15
Darren Potter
V40
M
Midland Masters
33:44
33:03
10.8
23
34:22
34:21
Matthew Hallam
SEN
M
Valley Striders
33:51
32:59
5.5
24
34:24
34:21
Simon Newton
V35
M
Ackworth/Police
34:21
33:02
3.7
25
34:39
34:35
Peter Hoyle
PB
SEN
M
Longwood
33:51
33:51
30.9
26
34:39
34:36
Paul Johnson
PB
SEN
M
Barnsley H
34:36
34:12
0.1
27
34:57
34:54
Michael Gaughan
PB
U23
M
Halifax
34:54
34:44
9.7
28
34:57
34:54
Matt Newell
PB
U20
M
Ilkley
34:54
34:04
16.1
29
34:59
34:57
Noel Hitchcock
PB
V35
M
Sunderland/Durham Fell Runners
34:57
34:57
28.8
30
35:02
35:00
Mark Hall
V55
M
Otley/Northern Masters
34:56
32:49
3.3
31
35:05
35:03
Julie Briscoe
V35
W
Wakefield
34:39
34:17
4.4
32
35:05
35:02
Luke Duffy
PB
U17
M
Billingham
34:45
34:45
16.9
33
35:09
34:47
Simon Courtney
SEN
M
Stadium Runners
34:47
32:59
-1.4
34
35:29
35:27
Peter Tallents
V45
M
Doncaster/Midland Masters
35:27
31:13
7.1
35
35:31
35:29
James Young
PB
V35
M
Meltham
35:29
34:27
1.8
36
35:33
35:25
Daryl Hibberd
PB
SEN
M
Valley Striders
33:41
33:23
2.5
37
35:33
35:29
Richard Spooner
SEN
M
Barnsley H
34:50
33:29
2.0
38
35:40
35:39
Stan Karanasios
PB
V35
M
Hyde Park Harriers
35:39
35:39
1.9
39
35:43
35:40
James Clark
V35
M
Pudsey Pacers
34:44
34:44
1.5
40
35:47
35:43
Philip Wilson
PB
SEN
M
Wakefield Triathlon Club
35:43
35:43
16.6
41
35:48
35:42
Andrew Paul Heppenstall
PB
V35
M
Penistone
35:42
33:39
2.0
42
35:52
35:49
Simon Bennett
PB
V35
M
Hartlepool
35:23
33:58
1.5
43
35:54
35:53
Sam Needham
PB
SEN
M
Steel City
35:31
35:31
4.3
44
36:02
35:41
John Kilcoyne
PB
V35
M
Steel City
35:30
35:30
5.1
45
36:03
35:59
Sharon Barlow
PB
V35
W
Darlington H
35:59
34:45
6.2
46
36:05
36:00
Richard Ginn
V45
M
Pocklington
36:00
35:51
3.1
47
36:09
36:02
AN Other
48
36:11
36:09
John Convery
V50
M
Bingley
34:59
29:38
1.5
49
36:14
36:11
Alex Sneddon
SEN
W
Jarrow & Hebburn/Northumbria Uni
35:56
35:56
4.4
50
36:16
36:15
Kevin Ogden
V40
M
Spenborough/Hyde Park Harriers
36:06
32:24
6.2
51
36:20
36:13
Damian Worsdall
PB
V35
M
Rotherham
36:13
34:25
9.6
52
36:21
36:14
Steven Marshall
PB
V40
M
Rotherham
35:32
35:25
4.1
53
36:22
36:19
Graham Corbett
PB
V35
M
Saltaire Striders
35:10
35:02
15.7
54
36:22
36:20
Jenny Blizard
V40
W
Rotherham/Doncaster
36:20
34:08
4.6
55
36:23
36:21
Franco Pardini
SEN
M
Valley Striders/Roundhay Runners
34:07
32:52
14.9
56
36:24
36:21
Robert Teasdale
SEN
M
Crook
36:21
34:52
1.1
57
36:28
36:14
Andrew Ferguson
PB
V35
M
Stadium Runners
36:08
36:08
24.9
58
36:29
36:26
Stewart Knowles
PB
V40
M
Wakefield
35:53
34:03
0.0
59
36:32
36:28
Richard Elson
SEN
M
Barnsley H
35:31
35:31
30.9
60
36:39
36:36
Paul Fotherby
V40
M
Valley Striders
35:11
34:49
6.8
61
36:44
36:39
Richard Gaffey
PB
V40
M
Abbey Runners Leeds
36:39
36:39
18.7
62
36:46
36:40
Anthony Aimon
PB
SEN
M
Hyde Park Harriers
36:37
36:37
3.7
63
36:47
36:45
Andrew Thompson
V50
M
Wakefield Triathlon Club
36:45
35:44
13.7
64
36:49
36:42
Hannah Oldroyd
SB
SEN
W
Saltaire Striders
36:00
35:53
3.9
65
36:51
36:42
Michael Vargas
PB
SEN
M
Hyde Park Harriers
34:59
34:40
0.1
66
36:53
36:31
Gary Moore
V45
M
North Shields Poly
36:31
33:26
30.7
67
36:57
36:54
Matt Livesey
SEN
M
Pudsey Pacers
35:52
33:27
0.7
68
36:59
36:55
Jonny McLean
V35
M
Holmfirth
36:55
35:05
7.7
69
37:02
37:01
Liam O'Brien
V35
M
Hyde Park Harriers
33:12
33:12
10.8
70
37:03
36:53
Alastair Simon Lawson
PB
V40
M
Steel City
36:53
36:53
8.6
71
37:04
37:00
Michelle Hood
V35
W
Gateshead/Richmond & Zetland
37:00
36:35
18.1
72
37:04
36:57
Mark Holt
PB
V40
M
Wetherby
36:57
36:57
10.0
73
37:07
37:02
Niall O'Connell
PB
U17
M
Longwood
37:02
37:02
16.9
74
37:15
37:10
Dave Lord
SB
V50
M
Trawden
37:10
35:13
3.4
75
37:15
37:10
Simon Rogers
V45
M
Darlington H
37:10
35:49
5.1
76
37:15
37:12
Gareth Cooke
SB
U23
M
Unattached
35:07
32:35
-2.2
77
37:16
37:13
Pauline Munro
V45
W
Wetherby
37:13
34:52
9.7
78
37:17
37:02
Paul Gidlow
PB
V40
M
Horsforth Harriers
35:37
35:37
3.2
79
37:20
37:18
Brendon Wain
U20
M
Wakefield
36:42
36:42
1.9
80
37:22
37:18
Daniel Shaw
V35
M
Holmfirth
36:30
36:29
20.2
81
37:22
37:12
Kim Brown
V40
M
Unattached
36:03
36:00
4.2
82
37:22
37:21
Bryan Astill
V50
M
Hartlepool
37:21
35:28
15.9
83
37:29
37:26
James Morris
V40
M
Dewsbury
37:26
36:06
7.5
84
37:41
37:28
Jorge Bronze
PB
SEN
M
Steel City
36:53
36:18
21.0
85
37:42
37:35
Alastair Spanner
V40
M
Tyne Bridge
37:20
35:53
4.9
86
37:47
37:44
Tobin Rhodes
U17
M
Spenborough
37:44
36:54
25.8
87
37:56
37:36
Alex Duckworth
PB
SEN
M
Scunthorpe & District AC (Defunct)
37:01
36:14
17.9
88
37:58
37:44
Andrew Pearson
PB
V50
M
Barnsley H
37:43
36:05
3.7
89
37:58
37:50
Dean Winter
V40
M
Askern/Civil Service
36:56
36:06
3.6
90
37:59
37:54
Steve Large
V50
M
Horsforth Harriers
37:54
35:06
4.2
91
38:00
37:54
Matthew Richardson
PB
SEN
M
Saltaire Striders/Bradford Airedale
36:45
36:41
9.8
92
38:02
37:57
Paul Cook
V40
M
Darlington H
37:42
36:04
4.8
93
38:03
37:55
Clark Hind
SEN
M
Holmfirth
37:14
35:19
8.4
94
38:03
37:54
Roger Hutton
PB
V35
M
Unattached
37:14
36:05
4.9
95
38:06
37:59
Rob Whitaker
V40
M
Wetherby
37:59
37:39
4.5
96
38:07
37:55
Dave Evans
PB
V35
M
Keighley & Craven
37:55
37:55
5.2
97
38:08
38:05
Alistair J Chapman
PB
V35
M
Pudsey Pacers
37:24
37:14
4.9
98
38:14
37:53
Scott Daly
V45
M
Pontefract
37:28
35:48
5.2
99
38:15
38:13
Gerard Skippins
V40
M
Spenborough
38:13
35:45
5.4
100
38:18
37:59
Robert Buchanan
PB
V35
M
Stadium Runners
37:59
37:59
7.7
101
38:19
38:15
Mark Bailey
SEN
M
102
38:20
38:14
Mark Fitzpatrick
PB
V40
M
Unattached
37:35
36:11
17.4
103
38:22
38:16
Sarah Cumber
V45
W
Halifax
36:49
36:49
5.0
104
38:24
38:16
Matthew Pattison
PB
V35
M
Stadium Runners
38:16
38:08
6.1
105
38:24
38:21
Paul Howard
PB
V35
M
Rothwell
38:21
37:11
2.1
106
38:28
38:24
Steve Fowler
PB
V50
M
Barnsley H
37:56
36:54
13.2
107
38:30
38:20
Darren Young
V45
M
108
38:31
38:14
Martin Bown
PB
V40
M
Stadium Runners
38:14
38:14
14.9
109
38:32
38:21
Tim Brooke
V40
M
Penistone
37:47
37:47
30.2
110
38:33
38:19
Derek Parrington
V50
M
Stainland Lions
111
38:35
38:26
Steve Carson
PB
V35
M
Stadium Runners
37:44
35:13
2.3
112
38:38
38:25
Stuart Carrack
PB
SEN
M
Steel City
38:21
34:11
0.1
113
38:39
38:23
Graham Jones
V50
M
Valley Striders
38:23
37:50
16.7
114
38:42
38:37
Michael Thomas
PB
V40
M
Unattached
38:37
38:12
7.2
115
38:42
38:28
Ian Sampson
V55
M
North Leeds FR
37:38
37:22
9.9
116
38:45
38:41
Peter Farnell
PB
V40
M
Rothwell
38:41
38:41
15.4
117
38:49
38:33
John Crawford
SEN
M
118
38:50
38:42
Christopher Monk
PB
V35
M
City of Hull
38:29
38:29
28.1
119
38:51
38:28
Edward Revell
PB
V35
M
Spenborough
38:28
36:20
4.2
120
38:54
38:46
Christopher Slight
V40
M
City of Hull
38:15
37:29
12.4
121
38:55
38:54
David Tune
V45
M
Doncaster
34:04
33:55
2.5
122
38:56
38:50
David Ingle
U20
M
Halifax
38:50
38:26
14.1
123
39:02
38:48
Kevin Sibley
PB
V40
M
Steel City
38:48
38:48
5.0
124
39:02
38:55
Steve Darby
SB
V45
M
Uknetrunner
37:10
36:19
9.5
125
39:04
38:58
Mark York
V45
M
Scunthorpe & District AC (Defunct)
37:45
37:45
13.0
126
39:04
38:44
Daniel Hobson
SEN
M
127
39:06
39:05
Jack Hall
SEN
M
128
39:07
38:58
Jennifer Rich
PB
SEN
W
Steel City
38:06
38:06
9.2
129
39:07
39:00
Helen Baynham
PB
SEN
W
Unattached
39:00
38:16
28.6
130
39:10
38:54
David Hanks
PB
V35
M
Kingstone
38:05
37:28
3.4
131
39:12
39:07
Neil Dutton
V40
M
Wakefield
39:07
36:15
8.8
132
39:12
39:03
Mark Furniss
V45
M
Roberttown
39:03
38:28
26.5
133
39:13
39:04
Owen Bayly
PB
SEN
M
Pudsey Pacers
39:04
39:04
12.7
134
39:13
39:02
Steven Sladdin
PB
SEN
M
Halifax
39:02
39:02
23.1
135
39:14
39:03
Peter Crowder
V50
M
Otley
38:21
37:44
10.9
136
39:16
39:04
Tim Fletcher
V35
M
Sheffield RC
39:00
36:58
4.4
137
39:17
39:08
David Carberry
PB
V45
M
Wetherby
39:08
39:08
9.7
138
39:18
39:03
Andy Dean
V40
M
Dewsbury Road Runners
139
39:19
39:09
Michael Petersen
PB
V35
M
East Hull
38:28
38:10
8.4
140
39:20
39:04
James Glover
V40
M
141
39:22
39:19
Faye Beckett
U20
W
Wakefield
37:31
37:31
30.6
142
39:23
39:14
John Marshall
V45
M
Pudsey Pacers
39:14
36:24
10.4
143
39:24
39:17
Chris Wales
V40
M
Preston
39:17
37:11
11.1
144
39:26
39:14
Simon Holt
V40
M
Rotherham
38:01
37:58
4.3
145
39:26
39:13
Jonathan Smyth
V35
M
Valley Striders
34:39
34:39
16.5
146
39:27
39:15
Guy Close
PB
V35
M
Knaresborough Striders
37:58
37:09
2.7
147
39:30
39:19
Gavin Dalton
V60
M
City of Hull/Civil Service
39:19
35:25
35.7
148
39:31
39:19
Gavin Newhouse
SEN
M
149
39:32
39:26
Gareth Holme
V35
M
Baildon
38:48
38:18
11.4
150
39:33
39:15
Sean Fitzgerald
PB
V35
M
Valley Striders
39:15
39:15
9.9
151
39:33
39:21
Steve Head
V45
M
St. Theresa's
36:57
36:29
5.8
152
39:34
39:21
Richard James Maxted
PB
V35
M
Steel City
39:21
38:59
16.2
153
39:38
39:12
Martyn Goldsack
SEN
M
Steel City
37:18
37:18
18.1
154
39:40
39:21
Geoff Webber-Cross
PB
V35
M
Chapel Allerton
38:13
38:13
17.6
155
39:40
39:32
Trevor Clough
V55
M
Leeds City
38:51
35:48
6.2
156
39:41
39:27
Carl Cross
PB
V35
M
Unattached
38:53
38:53
5.1
157
39:41
39:20
Christian Barton
PB
SEN
M
Barnsley H
39:20
37:20
5.0
158
39:41
39:32
John Hartley
V55
M
Clayton le Moors
38:16
37:41
18.4
159
39:44
39:35
Ryan Ball
SEN
M
Heanor
38:46
38:46
10.1
160
39:45
39:32
Simon Williams
PB
V45
M
VocaLink Mastercard
38:08
38:08
15.4
161
39:45
39:30
Tim Dean
SEN
M
162
39:46
39:41
Stephen Bailey
V45
M
Rothwell
39:41
39:21
17.0
163
39:46
39:41
Gill Coulson
V35
W
Scunthorpe & District AC (Defunct)
39:41
39:22
16.7
164
39:49
39:41
Cath Dawson
PB
V45
W
Halifax
39:41
39:41
12.5
165
39:49
39:36
Michael Richardson
V40
M
Steel City
39:36
38:31
5.5
166
39:49
39:41
Sarah Hutchinson
PB
V40
W
Sutton-in-Ashfield
39:41
39:41
30.4
167
39:50
39:19
David Brown
SEN
M
168
39:50
39:42
Tony Goodyear
V40
M
Sutton-in-Ashfield
39:42
39:42
8.1
169
39:51
39:42
David Maloney
V45
M
Steel City
39:42
39:42
18.5
170
39:51
39:33
Mike Dearden
PB
V35
M
Chapel Allerton/Accrington
39:17
37:21
4.7
171
39:54
39:38
Tony Cross
PB
V35
M
East Hull
39:16
38:24
10.9
172
39:55
39:31
Paul Bolland
V45
M
173
39:55
39:50
Lee Nash
PB
SEN
M
Penistone
37:28
36:46
2.3
174
39:55
39:41
Robert Davies
PB
V50
M
Kingstone
39:41
38:21
12.6
175
39:56
39:53
Jonathan Mccourt
SEN
M
176
39:56
39:52
Treena Johnson
V50
W
Dewsbury
38:45
37:58
5.3
177
39:57
39:51
Richard Bray
SEN
M
Selby Striders
178
39:58
39:46
Victoria Chico
PB
V40
W
Dark Peak
39:46
39:46
32.0
179
40:00
39:50
Adam Newton
PB
V35
M
Harrogate
39:50
39:50
10.2
180
40:00
39:48
Richard Allen
V35
M
Pudsey Pacers
39:48
37:31
5.3
181
40:01
39:44
Peter Gallagher
PB
V40
M
Baildon
39:25
39:25
27.5
182
40:01
39:52
Matthew Plant
V35
M
Trentham
39:52
39:00
15.4
183
40:01
39:54
Alan Metcalf
V55
M
Preston/Fire Service
39:54
35:22
8.8
184
40:04
39:53
Matthew Bould
PB
V40
M
Pudsey Pacers
39:53
39:53
33.3
185
40:05
39:52
Thomas McCart
PB
SEN
M
Steel City
39:52
39:52
37.2
186
40:07
39:55
Unknown Runner
SEN
M
Saltaire Striders
187
40:07
39:17
Gareth Richard Hague
PB
SEN
M
Steel City
39:17
39:17
7.4
188
40:07
39:57
Stephen McMahon
SEN
M
Billingham
38:47
38:47
25.4
189
40:09
39:55
Adam Richard Prentis
V50
M
Harrogate
39:55
39:05
8.7
190
40:10
40:06
Stephen Whiteley
V50
M
Barnsley H
40:06
35:42
36.4
191
40:17
40:11
Jane McCarthy
V40
W
Ilkley
40:11
39:01
8.4
192
40:18
40:00
Gary Brooks
V45
M
Sheffield RC
38:51
38:15
15.5
193
40:18
40:00
Neil Hunneybell
V40
M
194
40:19
40:05
Ashley Czirok
PB
SEN
M
Unattached
40:05
40:05
36.0
195
40:20
39:51
Adrian Dewhirst
PB
V35
M
Unattached
39:51
39:51
35.6
196
40:21
39:56
Tim Holt
PB
V35
M
Steel City
38:26
38:14
7.3
197
40:27
40:00
Julian Murray
PB
V40
M
Harrogate
40:00
40:00
8.5
198
40:29
40:02
Adam Riley
SEN
M
199
40:30
39:51
Barry Maskell
SEN
M
Leeds & Bradford TC
39:51
38:14
26.3
200
40:34
40:24
Geoffrey Hirst
PB
SEN
M
Harrogate
40:24
39:03
5.4
201
40:37
40:33
Daniel Stone
SEN
M
Rothwell Harriers
202
40:37
40:24
Steve King
PB
V35
M
Steel City
38:50
38:20
20.2
203
40:39
40:04
AN Other
204
40:40
40:19
Steve Beckitt
V35
M
Kimberworth
40:19
39:24
13.5
205
40:40
40:17
Paul Johnson
V35
M
Steel City
39:41
39:07
4.4
206
40:40
39:28
Colin Sweatman
V40
M
207
40:42
40:16
Gareth Humphries
V45
M
Holmfirth
38:44
37:38
12.5
208
40:43
40:37
Richard Fiddling
V45
M
Royton
40:37
39:08
6.2
209
40:43
40:33
Paul M Crabtree
PB
V45
M
Keighley & Craven
40:33
37:30
2.7
210
40:45
40:25
Tom Eales
SEN
M
Hyde Park Harriers
40:25
39:43
12.1
211
40:46
40:37
James Turnbull
SEN
M
212
40:46
40:42
Craig Whiteley
V50
M
Rothwell
40:42
40:30
10.7
213
40:46
40:03
Paul Dennis
SEN
M
214
40:47
40:27
Sarah Kimpton
PB
SEN
W
Sheffield RC/East Anglia Uni
40:12
40:12
13.4
215
40:48
40:31
Elizabeth Champion
PB
V35
W
Kingstone
40:31
40:31
19.8
216
40:48
40:31
Beth Massey
V45
W
Barnsley AC
39:57
38:29
7.5
217
40:49
40:44
Ian Ogden
V40
M
Spenborough/Saltaire Striders
39:13
36:48
5.8
218
40:50
40:20
Kevin Nicholas
V50
M
Dragons (Sale)
40:20
39:42
7.6
219
40:51
40:29
Sarah Gough
PB
V40
W
Barnsley H
39:43
39:43
14.5
220
40:55
40:29
Simon Hope
PB
SEN
M
Steel City
39:26
39:26
8.2
221
40:56
40:23
Richard Hoggard
SEN
M
222
40:56
40:44
Stewart Spink
PB
V45
M
Saltaire Striders
40:44
39:25
5.8
223
40:57
40:51
Philip Howson
PB
V45
M
Steel City
40:51
40:51
11.2
224
40:59
40:24
Lee Ridley
V40
M
Uknetrunner
39:01
38:22
4.5
225
41:01
40:41
Steve Sadler
V50
M
Richmond & Zetland
39:20
38:49
10.1
226
41:01
40:30
David Forrest
SEN
M
227
41:09
40:55
Steve Newell
V50
M
Ilkley
40:55
39:40
6.4
228
41:11
40:42
Alex Wheeler
PB
SEN
M
Knavesmire
40:36
39:55
33.9
229
41:14
41:01
James Ogden
V35
M
Steel City
41:01
38:49
13.2
230
41:18
41:17
Elliot Thompson
U17
M
Longwood
37:43
37:43
22.3
231
41:20
40:58
Mike Keddie
V45
M
232
41:20
41:08
Steven Helmore
V35
M
Steel City
41:08
39:05
7.7
233
41:20
41:08
Simon Moffatt
V45
M
British Library (Boston Spa)
41:08
40:16
8.8
233
41:20
41:13
Geoffrey Cumber
V65
M
Halifax
40:54
36:07
15.1
235
41:21
41:02
Tony Bromley
V35
M
Spenborough
40:29
40:02
20.1
236
41:25
41:04
Ian Jenkins
PB
V45
M
Saltaire Striders
41:04
39:04
7.6
237
41:26
41:12
Adrian Bastow
V45
M
Ilkley
40:51
40:31
15.2
238
41:29
41:11
Mike Furby
V40
M
Valley Striders
41:11
40:05
11.3
239
41:29
40:11
Tom Meager
SEN
M
Steel City Striders
240
41:35
41:25
Donna Riddler
V35
W
Ripon/Richmond & Zetland
41:25
39:47
10.4
241
41:35
40:46
Dominic Ellis
SEN
M
242
41:35
41:30
Angela Hannon
V45
W
Pontefract
41:22
39:38
9.8
243
41:37
40:16
Ben Wilkinson
SEN
M
244
41:37
41:04
Darren Earnshaw
PB
V35
M
Stadium Runners/Calder Valley
40:52
38:50
5.9
245
41:38
41:29
Kevin Hill
SEN
M
246
41:38
41:26
Stuart McCormick
SB
V45
M
Stainland
41:26
37:46
10.4
247
41:39
41:27
John Halliwell
V50
M
Pudsey Pacers
41:27
40:10
19.8
248
41:39
41:06
Lynn Birchall
PB
V40
W
Stadium Runners
39:50
38:37
7.5
249
41:39
41:31
David Harling-Semmence
PB
SEN
M
Pudsey Pacers
39:10
39:10
9.1
250
41:41
41:26
Chris Allen
V45
M
Scarborough
41:05
39:01
11.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this