runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Swansea Bay parkrun # 10
External Results
Swansea Bay
26 Dec 15
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:09
Matthew Rees
S25
M
Swansea/Loughborough Students
16:29
15:32
-2.0
2
17:38
Emyr Morgan
V40
M
Southampton
17:31
17:05
3.7
3
17:46
Marc Davies
V40
M
Celtic Tri
17:45
16:59
8.1
4
18:13
Dan Whaites
S25
M
Lliswerry
17:41
17:28
5.2
5
18:30
Raul Reismann
V40
M
Swansea/Estonia
17:44
17:38
7.5
6
18:33
Paul Corney
S30
M
Hillingdon
17:59
16:54
10.5
7
18:50
William Reynolds
PB
U18
M
Swansea
18:50
18:21
32.8
8
19:07
Jamie Stedman
S25
M
Llanelli
18:54
16:49
4.1
9
19:17
Simon Nichols
V45
M
KPMG
19:02
18:18
5.9
10
19:19
Patrick Jones
S20
M
Swansea/Sheffield Hallam Uni
18:49
17:12
6.1
11
19:20
Katie Hopkins
U15
W
Woking
19:17
19:08
3.9
12
19:22
Adam Cooke
PB
V40
M
Unattached
19:22
18:50
12.1
13
19:35
Daniel Luffman
V40
M
Les Croupiers
18:57
18:27
5.2
14
19:39
Robert Hughes
V35
M
Swansea
19:20
18:55
19.0
15
19:45
Marc Barrow
V35
M
Unattached
16
20:08
Unknown Athlete
SEN
M
Unattached
17
20:09
Geraint Tucker
S30
M
Unattached
19:34
19:34
26.1
18
20:22
Nick Francis
V35
M
Unattached
19
20:31
Jenny Maginley
V35
W
St. Albans Striders
20:07
19:37
7.9
20
20:34
Anthony Rickards
S20
M
Imperial College Cross Country & AC
21
20:51
Scott Williams
V35
M
Port Talbot Harriers & AC
22
20:57
Mike Roberts
S25
M
Unattached
23
21:16
Daniel Morgan
S25
M
Swansea
21:14
19:22
11.6
24
21:27
Darcie Bass
U15
W
Swansea
21:05
19:45
7.3
25
21:36
Unknown Athlete
SEN
M
Unattached
26
21:59
Rhys Jones
V40
M
Unattached
27
22:19
Vaughan Howells
V55
M
Stragglers
21:13
20:48
20.9
28
22:31
Tim Young
V45
M
Unattached
29
22:32
Daniel Laycock
S30
M
Unattached
30
22:33
Owen Lewis
V40
M
Unattached
31
22:39
Beth Thomas
SB
U15
W
Swansea
22:39
21:07
17.2
32
22:44
Paul Harris
V45
M
3M Gorseinon
21:45
21:02
20.5
33
22:47
Mike Prasad
V45
M
3M Gorseinon
21:47
21:20
14.9
34
23:11
Oliver James
U15
M
Swansea
23:10
21:56
37.8
35
23:12
Jason James
V40
M
Unattached
36
23:14
Unknown Athlete
SEN
M
Unattached
37
23:19
Don Burrows
V50
M
Sospan
22:23
21:19
23.2
38
23:29
Unknown Athlete
SEN
M
Unattached
39
23:36
Rhianydd Edwards
V40
W
Pontardawe
22:49
22:49
15.1
40
23:46
Michael Bryant
V55
M
Highworth
20:37
20:35
16.5
41
23:55
Simon Hawkins
V35
M
Unattached
22:53
21:44
46.5
42
24:05
Philip Jones
V55
M
Unattached
43
24:14
Victoria Williams
V35
W
Swansea
23:57
21:48
19.0
44
24:33
Gemma Alice Lockwood
S25
W
Unattached
45
24:40
Unknown Athlete
SEN
M
Unattached
46
24:44
James Taylor
SB
S25
M
Run4All
24:44
24:09
43.6
47
24:46
Claire Williams
V55
W
Pontardawe
24:04
23:31
18.5
48
24:48
Gwen Smith
V50
W
3M Gorseinon RRC
49
25:00
Megan Fisher
S20
W
GoodGym
50
25:01
Cordelia Loughlin
S30
W
3M Gorseinon RRC
51
25:01
Betti Davies
S20
W
Unattached
52
25:09
Jacquie Apexfoot Fagan
V40
W
Unattached
53
25:10
Anthony Fox
V50
M
3M Gorseinon
22:00
20:48
25.9
54
25:11
Simon Logan
V45
M
Unattached
55
25:17
Marcus Ventham
PB
V35
M
Littledown
25:17
23:34
18.5
56
25:19
Neale Davies
V50
M
Unattached
57
25:23
Kate Allen
V40
W
Pont-Y-Pwl
24:37
24:08
25.5
58
25:24
David Mitchell
V55
M
Swansea Bay Orienteering Club
59
25:38
James Dixon
S30
M
Unattached
60
25:41
Mick Adams
V50
M
Unattached
61
26:15
Catherine Newman
V35
W
Unattached
25:26
25:26
19.8
62
26:16
Sian Phillips
V50
W
Swansea
22:19
22:19
16.4
63
26:18
Helen Phillips
V55
W
Amman Valley
25:51
25:40
21.9
64
26:23
Michael Limpert
V60
M
Ealing Eagles
24:45
24:45
26.3
65
26:26
Dennis Cattell
V50
M
Unattached
25:47
24:19
18.6
66
26:28
Eryl Jones
V45
M
Run4All
25:41
24:14
28.6
67
26:39
Jennie Mann
S30
W
Unattached
68
26:43
Peter Dale
SB
V60
M
Run4All
26:43
24:50
34.2
69
26:48
Jenny Mcadie
V35
W
Unattached
22:26
21:40
13.3
70
26:51
Adele Tudor
V40
W
Unattached
71
26:55
Catherine McLeish
S30
W
Ealing Eagles
26:06
24:23
28.8
72
26:56
Dave Brennan
V55
M
Unattached
73
26:58
Jonathan Newman
V35
M
Unattached
24:07
21:52
11.7
74
27:01
Ian Price
V55
M
Unattached
75
27:15
Lyn Brown
V50
W
Amman Valley
26:25
25:58
20.8
76
27:16
Julia Bethan Brown
SEN
W
Unattached
23:43
23:43
46.6
77
27:23
Emyr Williams
V35
M
Unattached
78
27:39
David Hudson
V55
M
Stragglers
25:44
25:44
42.7
79
27:43
Unknown Athlete
SEN
M
Unattached
80
27:44
Alys Carlisle
V40
W
Unattached
81
27:48
Natalie Corney
V35
W
Unattached
82
27:59
Mandy Hopkins
V50
W
Woking
26:55
26:55
34.6
83
27:59
Richard Hopkins
V50
M
Unattached
84
28:04
Unknown Athlete
SEN
M
Unattached
85
28:05
Adrian Roberts
V55
M
Unattached
86
28:14
Louise Young
V40
W
Run Mummy Run
87
28:37
Llywelyn Williams
S30
M
Unattached
88
28:55
Susan John
V65
W
WDBRCRRC
89
29:04
Russell John
V65
M
WDBRCRRC
90
29:15
Dean Llwyd
V40
M
Unattached
91
29:16
Hannah Williams
S30
W
Unattached
92
29:24
Allan Smith
V80
M
3M Gorseinon
28:14
25:05
36.9
93
29:49
Alison John
PB
V40
W
Nottingham Women
29:49
29:01
34.2
94
29:51
Sioned Edwards
S20
W
Unattached
95
30:00
Caroline Lewis
V35
W
Unattached
96
30:08
Melony Nichols
V35
W
Unattached
97
30:11
Anna Phillips
V35
W
Unattached
98
30:27
Nigel Leighton Jones
V60
M
Llanelli Strollers
27:42
25:32
30.2
99
30:32
Unknown Athlete
SEN
M
Unattached
100
30:33
Unknown Athlete
SEN
M
Unattached
101
30:41
Elizabeth Barclay
V45
W
Unattached
102
30:42
Stephen Barclay
V45
M
Swansea
23:19
22:46
17.1
103
30:54
Sarah Berry
V35
W
Unattached
104
31:05
Catherine Roberts
V45
W
Unattached
105
31:08
Manisha Rickards
V50
W
Unattached
106
31:11
Kevin Pullin
V55
M
Unattached
107
31:16
Bethan Way
S30
W
Unattached
108
31:20
Stephen Brown
V55
M
Unattached
109
31:23
Tash Smith
S25
W
Run4All/Run for All
28:30
25:51
28.4
110
31:34
Natalie Williams
V40
W
UKRunChat
29:40
27:54
22.7
111
31:35
Julian Phillips
V45
M
Unattached
112
31:54
Abby Harries-Heat
S30
W
Unattached
113
32:00
Andy Emm
V35
M
Unattached
114
32:11
Unknown Athlete
SEN
M
Unattached
115
32:13
Faye Jones
V35
W
Unattached
116
32:22
Paul Lindley
V55
M
Unattached
117
32:33
Andrew Jones
S30
M
Unattached
118
32:35
Andrew Arran
S25
M
3M Gorseinon
22:02
20:47
28.4
119
32:47
Unknown Athlete
SEN
M
Unattached
120
32:47
Cayo Arran
S20
M
3M Gorseinon
21:47
18:30
26.7
121
32:48
Andrew Clement
V50
M
Unattached
122
32:48
Simon Hurford
V35
M
3M Gorseinon
22:58
21:44
16.7
123
32:49
Peter Clement
V50
M
Unattached
124
32:50
Neil Davies
V40
M
Unattached
125
32:52
Christopher Jones
V45
M
3M Gorseinon
24:16
21:17
14.4
126
32:57
Rhian Lewis
V40
W
Unattached
127
33:26
Nicola Henwood
S25
W
Unattached
128
33:31
Rhian Du Plessis
S30
W
Unattached
129
33:33
Unknown Athlete
SEN
M
Unattached
130
33:33
Phil Robinson
V45
M
Unattached
131
34:05
May James
V45
W
Unattached
132
34:52
Ian Williams
V55
M
Unattached
133
35:00
Rhian Payne
S30
W
Unattached
134
35:00
Rhian Evans
S30
W
Unattached
135
35:17
Unknown Athlete
SEN
M
Unattached
136
35:29
Angela Bryant
V55
W
Forest of Dean AC
29:47
29:47
33.5
137
35:36
Lynn Lockwood
V60
W
Unattached
138
35:51
Unknown Athlete
SEN
M
Unattached
139
35:52
Unknown Athlete
SEN
M
Unattached
140
36:06
Unknown Athlete
SEN
M
Unattached
141
37:39
Lorraine Meredith
V60
W
Unattached
142
37:45
Darran Rees
SB
V45
M
Run4All
37:45
33:00
37.5
143
42:22
Sarah Ventham
S30
W
Unattached
144
42:24
Joanna Otteson
V40
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this