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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:01	Ben Williams		S25	M	Unattached
	2	18:30	Daryl Phillips	PB	S25	M	Bristol & West	18:30	17:30	6.7
	3	18:40	Michael Pugh		S25	M	Unattached
	4	19:04	David Cato		V35	M	Eton Manor	18:14	17:44	4.7
	5	19:13	Ian Howard		V40	M	Unattached	17:46	17:37	2.5
	6	19:23	Tony Roberts		V50	M	Chelmsford/Framlingham	18:36	18:33	11.8
	7	19:34	Peter Smith		S30	M	Unattached	19:26	18:22	8.8
	8	19:40	Richard Porritt		V35	M	Unattached
	9	19:46	Jonathan Cordle		V50	M	Tri-Anglia	18:30	18:30	4.7
	10	19:51	Luke Wood		U18	M	Framlingham	19:10	17:09	13.1
	11	19:55	Simon Adams		V50	M	Wimbledon Windmilers	19:48	19:03	6.9
	12	20:04	Bill Watson	SB	V45	M	Reading RR	20:04	19:47	9.6
	13	20:32	Christopher Judge		S20	M	Unattached	20:09	19:06	17.4
	14	20:34	Thomas Lygo		U18	M	Ipswich	18:35	18:34	10.0
	15	20:37	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	7.0
	16	20:50	Austin Vidal-Cocker		S25	M	Unattached
	17	21:16	Chris Connolly		S30	M	Ipswich Jaffa	19:05	19:05	10.2
	18	21:21	Paul Telford		V40	M	Unattached
	19	21:25	Stephen Pugh		V55	M	Ipswich Jaffa	20:34	20:34	21.0
	20	21:39	Alastair Read		V35	M	Felixstowe	20:43	18:23	6.4
	21	21:49	Sim Beasley		V40	M	Unattached
	22	21:49	Ben Case		V35	M	Unattached
	23	21:51	Paul Snowdon		V45	M	Ipswich	19:56	19:56	9.5
	24	21:52	Mervyn Cattermole		V60	M	Unattached	20:50	20:23	11.1
	25	21:58	Tim Cummins		S30	M	Unattached	21:38	19:45	17.3
	26	21:58	Peter Woods		S30	M	Felixstowe	19:11	19:11	12.3
	27	22:13	Andrew Richard Passmore		V35	M	Unattached
	28	22:20	Andy Stephens		V40	M	Unattached
	29	22:21	David Markham		V35	M	Unattached
	30	22:26	Daniel Wildon		V35	M	Unattached
	31	22:26	Darren Abbott		V45	M	Unattached
	32	22:28	Grace King		U15	W	Unattached
	33	22:31	Jess Farthing		V40	M	Felixstowe	20:24	18:40	7.9
	34	22:43	Unknown Athlete		SEN	M	Unattached
	35	22:47	Rachael Hamblyn		V35	W	Ipswich Jaffa	22:31	20:48	9.5
	36	22:54	Juliet Walton		S30	W	Unattached	22:29	21:41	12.3
	37	22:59	Mathew Chapple		V35	M	Unattached
	38	23:04	Jason Marter		V35	M	Framlingham	22:22	17:30	2.0
	39	23:17	Daniel Davis		S30	M	Unattached
	40	23:26	Richard Coles		S30	M	Unattached
	41	23:27	Thomas Abbott		U18	M	Ipswich	17:42	16:33	10.6
	42	23:37	Matthew Snowdon		U15	M	Ipswich	17:55	16:26	-4.4
	43	23:51	Robin Swindell		V45	M	Run@Willis	21:57	21:39	25.9
	44	23:59	Charlie Howlett		U15	M	Unattached
	45	24:00	Alex Kuczer		V45	M	Sweatshop Running Community
	46	24:05	Oscar Wood		U18	M	Framlingham	21:33	17:30	9.7
	47	24:05	Mark Goody		V40	M	Unattached
	48	24:07	Joanna Harrall		S25	W	Unattached
	49	24:07	Chris Howlett	PB	V45	M	Unattached	24:07	24:05	34.9
	50	24:10	Philip Marsden	PB	V55	M	Ipswich Jaffa	24:10	24:08	27.4
	51	24:12	Unknown Athlete		SEN	M	Unattached
	52	24:13	Jason Wood		V45	M	Unattached
	53	24:20	Richard Phillips		V35	M	Unattached	23:34	22:45	13.2
	54	24:22	Rachael Davis		S25	W	Unattached
	55	24:25	Adrian Hine		V50	M	Felixstowe	21:32	21:15	16.8
	56	24:30	Gary Manning		V50	M	Unattached
	57	24:31	Gary Russell		V35	M	Unattached
	58	24:32	David Coley	PB	V65	M	Ipswich Jaffa	24:32	24:32	21.5
	59	24:42	Libby Makinson		S25	W	Advent Runners	24:02	22:13	15.5
	60	24:44	Andrew Wright	SB	V55	M	Unattached	24:44	22:25	13.3
	61	24:47	Richard Palmer		V45	M	Unattached
	62	24:51	Darryn Nunn		V45	M	Felixstowe/Unattached	23:31	20:50	14.6
	63	24:54	Peter Hopson		V45	M	Unattached	23:07	22:24	11.0
	64	24:59	Marion Parker		V50	W	Felixstowe	23:31	22:16	13.6
	65	25:16	Nigel Abbott		V45	M	Unattached
	66	25:17	David Ipswich		V50	M	Unattached
	67	25:22	Holly Game		S20	W	Unattached
	68	25:39	John Davis		V60	M	Unattached
	69	25:50	Darren Bond		V45	M	Ipswich Jaffa	22:48	22:48	30.4
	70	25:54	Martha Wheeler		S25	W	Bristol & West	25:36	24:30	29.0
	71	25:59	Unknown Athlete		SEN	M	Unattached
	72	26:10	John Ling		V45	M	Unattached
	73	26:11	Daniel Ager		V40	M	Ipswich Jaffa	24:31	21:23	9.7
	74	26:12	Calvin Hill		V40	M	Unattached
	75	26:14	John Celerier		V60	M	Unattached
	76	26:18	Hannah Lygo		U15	W	Ipswich	23:52	22:49	30.6
	77	26:28	Richard Podd		S30	M	Unattached
	78	26:29	Jo Cooper		V45	W	Unattached
	79	26:31	Stephen Swan	PB	S25	M	East London	26:31	20:55	8.0
	80	26:36	Adrian Steward		V40	M	Unattached
	81	26:40	Andrew Metcalfe		V40	M	Unattached
	82	26:41	Stuart Barton		V45	M	East London	23:09	22:20	12.8
	83	26:49	Ryan Grady		U11	M	Ipswich	21:07	18:28	2.4
	84	26:56	Alison Myles		V40	W	Ipswich Jaffa	25:27	25:12	18.1
	85	26:57	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:45	24:18	18.7
	86	27:06	Jack Grady		U15	M	Ipswich	17:56	16:57	1.8
	87	27:07	Amy Creeden		S25	W	Unattached
	88	27:17	Tim De Roy-Chennells		V50	M	Unattached
	89	27:18	Gemma Adams		U18	W	Unattached
	90	27:20	Julian Gant		V45	M	Unattached
	91	27:29	Fran Telford		V45	W	Unattached
	92	27:32	Caroline Green		S30	W	Unattached
	93	27:36	Lisa Gunstone		V45	W	Unattached
	94	27:37	Christopher Johns		V55	M	Ipswich Jaffa	21:33	20:58	13.1
	95	27:39	Cavin Doyle		V45	M	Unattached
	96	27:41	Naomi Baxter		V35	W	Unattached
	97	27:44	Max Wilding		S20	M	Unattached
	98	27:47	Marcus Bateman		V45	M	Sneyd	26:20	25:13	21.2
	100	27:54	Justin Rayner		V40	M	Unattached
	99	27:54	Rachel Mills		V35	W	Unattached
	101	27:56	Joanne Walkey		V40	W	Unattached
	102	27:58	Garry Venn		V55	M	Unattached
	103	28:01	Gary Edwards		V45	M	Unattached
	104	28:02	Glen Storey		V50	M	Unattached
	105	28:09	Natasha Goldsmith		S20	W	Unattached
	106	28:10	Mark Baker		V40	M	Unattached
	107	28:11	Daniel Mitchell		U18	M	Unattached
	108	28:14	Adam Kearney		S25	M	Unattached
	109	28:20	Ben Lygo		V35	M	Unattached
	110	28:24	Mark Grady		V45	M	Unattached
	111	28:26	Emma King		U11	W	Unattached
	112	28:29	Denise King		V45	W	Felixstowe	27:10	27:10	25.8
	113	28:30	Suzanne Howlett		V40	W	Run Eat Sleep - South Shields
	114	28:31	Unknown Athlete		SEN	M	Unattached
	115	28:31	Unknown Athlete		SEN	M	Unattached
	116	28:32	Danny King		V45	M	Unattached
	117	28:43	Carey Hollingsworth		S25	W	Unattached
	118	28:57	Terry Rose		V45	M	Unattached
	119	28:58	Mark Finch		V45	M	Unattached
	120	29:01	Mandy Brookes		V50	W	Unattached
	121	29:04	Jamie Lawton		V35	M	Unattached
	122	29:09	Joy Bateman		V45	W	SN Orienteering Club
	123	29:19	Deborah Hall		V50	W	Unattached
	124	29:26	Ant Whitaker		V50	M	Unattached
	125	29:27	Louise Judge		V45	W	Unattached	29:07	27:20	28.9
	126	29:31	Ian Manning		V45	M	Unattached
	127	29:43	Andrew Cocker		V50	M	Unattached	27:08	24:24	18.8
	128	29:44	Katy Kiernan		V40	W	Unattached	28:33	26:29	21.0
	129	29:49	Lucy Driver		S30	W	Felixstowe	26:58	26:40	23.8
	130	29:56	Jane Moon		V55	W	Felixstowe	29:14	28:26	23.8
	131	30:10	Malcolm Hogarth		V55	M	Stowmarket	26:28	22:39	17.7
	132	30:24	Lara Harrup		S30	W	Phoenix Triathlon
	133	30:44	Nicola Fisk		S30	W	Unattached
	134	31:12	Daniel Dersley		U11	M	Unattached
	135	31:21	Steve Dersley		V40	M	Unattached
	136	31:21	Susan Passmore		V35	W	Unattached
	137	31:23	Unknown Athlete		SEN	M	Unattached
	138	31:24	Unknown Athlete		SEN	M	Unattached
	139	31:24	Ursula Goldsmith		V55	W	Unattached
	140	32:00	Mark Goldsmith		V55	M	Unattached
	141	32:00	Bridget Read		V35	W	Unattached
	142	32:01	Tom Selby		V55	M	Unattached
	143	32:03	Alyson Limpkin-Challis		V50	W	Felixstowe	29:16	28:06	30.2
	144	32:19	Lesley Rawlinson		V45	W	Unattached
	145	32:29	David Moon		V55	M	Unattached
	146	32:48	Unknown Athlete		SEN	M	Unattached
	147	33:02	Edwina Frost		V55	W	Unattached
	148	33:16	Leonardo Wright		U11	M	Unattached
	149	33:21	Alec Wright		V35	M	Ipswich Jaffa/Unattached	20:43	18:59	5.7
	150	33:21	Jennifer Wright		V35	W	Ipswich Jaffa	23:37	23:37	17.2
	151	33:21	Peter Frost		V60	M	Unattached
	152	33:23	Joanna Palmer		S25	W	Unattached
	153	34:04	Simon Nunn		S25	M	Unattached
	154	34:04	Mandy Chinery		V40	W	Unattached
	155	34:19	Kara Edhouse-Thomas		V40	W	Ipswich Jaffa	31:05	29:11	24.9
	156	34:57	Arabella Moore-Smith		U11	W	Unattached
	157	35:26	James Moore-Smith		V50	M	Unattached
	158	35:33	Jane Grady		V45	W	Unattached
	159	35:48	Angela Soames		V40	W	Felixstowe	33:57	28:52	28.1
	160	36:06	Unknown Athlete		SEN	M	Unattached
	161	36:12	Nia Feeney-Howells		U11	W	Unattached
	162	36:22	John Feeney-Howells		V55	M	Suffolk Trail Runners	27:20	23:20	13.1
	163	36:23	Kim Hill		V50	W	Unattached
	164	36:54	John Driver		V60	M	Market Drayton/MK Lakeside	31:49	26:18	23.1
	165	37:15	Ingrid Jones		U15	W	Unattached
	166	38:46	Kevin Jones		V55	M	Unattached	30:22	28:19	30.5
	167	38:46	Unknown Athlete		SEN	M	Unattached
	168	38:55	Finley Groom		U15	M	Unattached
	169	39:10	Emma Groom		V40	W	Unattached
	170	39:18	Liv Catley		U11	W	Felixstowe	33:35	26:35	17.9
	171	39:44	Imogen Catley		U11	W	Unattached
	172	39:58	Neil Catley		V35	M	Felixstowe	19:48	18:48	5.8
	173	39:59	Michelle Eaves		V45	W	Unattached
	174	41:06	Wendy Edwards		V50	W	Unattached
	175	42:57	Linda Griggs		V50	W	Unattached