runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Pontypool parkrun # 111
External Results
Pontypool
26 Dec 15
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:34
Daryll Barnby
S30
M
Micky Morris Racing Team
16:50
16:50
20.3
2
19:26
James McLoughlin
V45
M
Unattached
18:24
18:24
8.3
3
19:53
Stephen Williams
V55
M
Parc Bryn Bach
18:57
18:34
8.9
4
20:06
Rob Bickel
V40
M
Caerleon
19:43
18:55
12.7
5
20:43
James Fenn
S20
M
Unattached
19:00
19:00
34.5
6
20:47
Robert Winter
V35
M
Tunbridge Wells
20:46
19:36
10.0
7
21:13
Vincent Jensen
V35
M
Northwich
20:47
19:39
11.5
8
21:14
Jonny Hampshire
S30
M
Unattached
9
21:19
Chris Arnold
S25
M
Unattached
19:32
19:32
28.9
10
21:30
Nathan Sparkes
S30
M
Unattached
11
21:54
Andrew Dickens
V45
M
Pont-Y-Pwl
19:21
19:20
13.7
12
21:58
Steven Bryant
V50
M
Unattached
13
22:12
Simon Prosser
V45
M
Unattached
14
22:16
Neil James
V40
M
Newport and East Wales Triathlon
15
22:22
Richard Goff
PB
V35
M
Buxton
22:22
20:55
16.5
16
22:27
Hannah Fenn
S25
W
Unattached
17
22:28
Ieuan Kingston
V35
M
Pont-Y-Pwl
21:06
19:37
10.6
18
22:32
Miles Lalor
S25
M
Unattached
19
22:40
Grant Whiteside
V40
M
Pont-Y-Pwl
22:36
22:36
46.4
20
22:44
Dean Birt
V40
M
Pontypridd (Roadents)
22:13
19:36
9.1
21
22:45
David Lloyd Gurden
SEN
M
Unattached
20:35
19:55
18.9
22
22:50
Ethan Corcoran
U15
M
Unattached
23
22:51
Joe Hyett
S20
M
Unattached
24
22:59
Chris O'Brien
V40
M
Pont-Y-Pwl
20:01
19:39
6.7
25
23:03
Gareth Williams
V50
M
Ebbw Vale
21:45
21:04
11.9
26
23:04
Unknown Athlete
SEN
M
Unattached
27
23:08
Nathan Lewis
V35
M
Unattached
28
23:08
Natasha Lewis
V40
W
Unattached
29
23:35
Dai Wilson
V35
M
Lagan Valley Orienteers
30
23:41
Jeanette Jenkins
V55
W
Fairwater
23:18
22:16
24.4
31
23:52
Andy Millard
V50
M
Pont-Y-Pwl
21:50
19:44
10.5
32
24:01
Lewis McLoughlin
U15
M
Lliswerry
21:54
17:14
5.5
33
24:25
Mark Parry
V40
M
Unattached
34
24:28
Marc Thomas
V40
M
Knavesmire
21:20
19:40
22.0
35
24:30
Holly Janes-Thomas
S25
W
Pont-Y-Pwl
21:38
21:38
23.8
36
24:33
David Ronald Kempton
V55
M
Unattached
23:51
21:48
22.5
37
24:34
Keith Langley
V60
M
Pont-Y-Pwl
21:30
21:28
17.1
38
24:46
Andrew Keyte
V40
M
Unattached
39
25:00
Daniel Newton
V40
M
Pont-Y-Pwl
22:49
22:49
22.6
40
25:00
Alistair Cummings
V35
M
Pont-Y-Pwl
22:42
21:15
18.5
41
25:08
Andrew Cockeram
V45
M
Lliswerry
24:07
22:52
17.4
42
25:18
Stuart Watts
V45
M
Unattached
43
25:50
Steve Fenn
V50
M
Unattached
44
25:59
Andrew James
V40
M
Fairwater
22:54
22:54
41.4
45
26:01
Harvey Paul Jones
V45
M
Unattached
46
26:08
Anthony Phillips
V55
M
Griffithstown
23:58
23:41
36.8
47
26:18
Elly Glenn
S20
W
Clapham Chasers
24:54
23:20
13.1
48
26:32
Matthew Willcox
S25
M
Unattached
49
26:45
Philip Spiteri
V40
M
Unattached
50
27:08
Callum Taylor
U18
M
Unattached
51
27:10
Rachel Vernall
V40
W
Unattached
24:56
24:56
30.9
52
27:29
Will Fuller
V40
M
Stragglers
24:36
23:54
41.8
53
27:33
Daniel Milosevic
PB
S25
M
Unattached
27:33
22:35
28.6
54
27:34
Andy Langton
V55
M
Lonely Goat RC
26:08
24:32
22.1
55
27:35
Mike Cordery
V45
M
Unattached
56
27:50
Greg Graham
V65
M
Unattached
57
27:55
Mark Prosser
V40
M
Fairwater
24:00
22:17
11.2
58
27:59
Gareth Holyfield
V50
M
Unattached
59
28:00
Lisa Erickson
V35
W
Pont-Y-Pwl
23:02
19:47
11.6
60
28:08
Richard Taylor
V35
M
Unattached
61
28:11
Chris Zidani
V40
M
Unattached
62
28:21
Helen Tew
V45
W
Unattached
63
28:39
Unknown Athlete
SEN
M
Unattached
64
28:52
Laura McLoughlin
V45
W
Lliswerry
26:35
23:39
18.3
65
29:00
Michelle Best
V35
W
Pont-Y-Pwl
27:48
27:34
33.6
66
29:02
Simon Best
V40
M
Pont-Y-Pwl
22:08
22:08
18.1
67
29:06
Amberley Morgan
V35
W
Pont-Y-Pwl
23:00
23:00
39.2
68
29:07
Nikki Harding
SB
V35
W
Caerleon
29:07
25:20
54.0
69
29:12
Sian Skilbeck
S30
W
Pont-Y-Pwl
26:47
26:47
54.0
70
29:19
Alex Robertson
V60
M
Unattached
71
29:34
Sarah Milosevic
S25
W
Unattached
72
29:44
Ian Wilson
V55
M
Unattached
73
29:45
David Powell
V65
M
Unattached
74
30:20
Matthew Jenkins
S30
M
Unattached
75
30:49
Viola Iken-Kirwan
V50
W
Spirit of Monmouth
20:52
20:52
49.0
76
31:19
Helen Jenkins
S30
W
Islwyn
29:06
28:01
33.4
77
31:37
Pam Williams
V55
W
Unattached
78
31:51
Lyndsay Poulsom
S30
W
Pont-Y-Pwl
31:01
22:01
13.2
79
31:52
Amy Flinn
S30
W
Pont-Y-Pwl
24:26
24:26
45.7
80
32:01
Jenny Price
V35
W
Unattached
81
32:10
Eleanor Morgan
U15
W
Pont-y-pwl and District Runners
82
32:12
Steven Clark
V50
M
Unattached
83
32:12
Tania James Price
V45
W
Pont-Y-Pwl
31:53
27:17
30.6
84
32:27
Kathy Milosevic
V50
W
Unattached
85
32:29
Nick Card
V55
M
Pont-Y-Pwl
27:47
26:46
33.3
86
32:52
Sarah Rogers
V40
W
Unattached
87
32:53
Andrew Price
V35
M
Pont-Y-Pwl
25:21
22:42
22.5
88
33:38
Suzanne Spiteri
V40
W
Unattached
89
34:03
Rachel Cordery
V40
W
Unattached
90
35:07
Victoria Jeffs
S20
W
Pont-Y-Pwl
27:21
27:21
47.5
91
35:56
Stephen Lovell
V50
M
Unattached
33:47
33:33
54.0
92
37:17
David Hotson
V65
M
Unattached
93
51:05
Rachel Pocknell
SB
S30
W
Lliswerry
51:05
24:38
54.0
94
51:06
Susan Jeffs
V50
W
Pont-Y-Pwl
29:11
29:11
33.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this