Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:38	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.4
	2	18:50	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	14.3
	3	19:01	Unknown Athlete		SEN	M	Unattached
	4	19:02	Darren Sheppard		V45	M	Framlingham	17:51	17:41	4.3
	5	19:39	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.2
	6	19:51	Darren Thomas		S25	M	Unattached
	7	20:30	Laura Thomas		S20	W	Ipswich Jaffa	18:30	18:13	2.1
	8	20:38	Dave Lumby		V55	M	Ipswich Jaffa	19:15	19:15	17.0
	9	20:46	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	11.4
	10	20:56	Melvyn Maycock		S30	M	Unattached
	11	21:13	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.9
	12	21:45	Robin Harper		V35	M	Felixstowe	18:26	18:26	6.5
	13	21:55	Chris Murray		V40	M	Unattached
	14	22:02	Aaron Durrant		S25	M	Unattached
	15	22:12	Rob Page		V35	M	Ipswich Jaffa	21:04	19:31	12.0
	16	22:16	Simon Merrick	SB	V40	M	Felixstowe	22:16	19:58	37.7
	17	22:31	Stephen Neumann		V35	M	Unattached	20:28	19:50	8.6
	18	22:32	David Clark		S25	M	Unattached
	19	22:44	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	2.7
	20	22:50	Jamie Bennett	PB	V35	M	Ipswich Jaffa/Ipswich	22:50	21:48	13.0
	21	22:52	Robert Starnes		S30	M	Dartford RR	20:01	19:49	9.1
	22	22:56	Christopher Salter		V35	M	Unattached
	23	22:59	Paul Horne		V55	M	Vegetarian	21:53	21:17	19.0
	24	23:15	David Lloyd		V35	M	Unattached
	25	23:16	Chris Read		V50	M	Ranelagh	22:01	18:59	15.1
	26	23:22	Jason Walne		V45	M	Unattached
	27	23:25	Helen Morgan	PB	V35	W	Eryri	23:25	22:51	15.0
	28	23:29	Roger Taylor		V40	M	Unattached
	29	23:41	Jon Sharp		V45	M	Unattached
	30	23:58	Stephen Stokes		V55	M	Unattached
	31	24:03	Martin Jarvis		V40	M	Unattached
	32	24:06	Chloe Godbold		U18	W	Ipswich	22:06	21:55	13.1
	33	24:11	Emma Attwood		S25	W	Stowmarket	23:23	20:38	16.1
	34	24:13	Daniel John Sedgwick		S30	M	Unattached
	35	24:18	Darren Darvill		V40	M	Unattached	22:28	21:27	11.4
	36	24:24	David Seymour		V55	M	Felixstowe	22:36	20:43	14.7
	37	24:35	Mike Thompson		V45	M	Unattached
	38	24:37	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.2
	39	24:37	Howard Allen		V45	M	Run For Your Life
	40	24:41	Paul Maycock		V55	M	Capel	23:10	23:05	16.6
	41	24:57	Jenny Oliver		S30	W	Unattached
	42	24:58	Angelina Smy		S30	W	Arena 80	24:18	21:46	13.4
	43	25:00	Andrew Smale		V50	M	Unattached	23:20	22:56	18.9
	44	25:02	Charlie Keitch		V35	M	Great Bentley	18:48	18:27	3.7
	45	25:04	Unknown Athlete		SEN	M	Unattached
	46	25:08	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	9.2
	47	25:11	Mark Flatman		V40	M	Unattached
	48	25:14	Marion Bennett		V35	W	Ipswich Jaffa	23:12	23:02	14.9
	49	25:17	Unknown Athlete		SEN	M	Unattached
	50	25:20	Danielle Whiting		S25	W	Unattached
	51	25:27	Martin Murray		V35	M	Unattached
	52	25:32	Vicky Elliott	SB	SEN	W	Portobello	25:32	22:10	19.4
	53	25:33	Reuben Beckley		U11	M	Ipswich	23:47	20:59	16.4
	54	25:34	Chris Needham		V40	M	Unattached
	55	25:35	Julia Slade		V40	W	Dorset Doddlers	23:36	22:13	21.3
	56	25:36	David Lloyd		V35	M	Unattached
	57	25:40	Catherine Walsh		V45	W	Unattached	24:56	23:34	26.8
	58	25:43	Unknown Athlete		SEN	M	Unattached
	59	25:45	Unknown Athlete		SEN	M	Unattached
	60	25:50	Mark Godbold		V45	M	Ipswich	22:53	21:30	12.5
	61	25:51	Jason Bullard		S25	M	Unattached
	62	26:02	Robert Grimsey		S25	M	Unattached
	63	26:06	Steve Page		V50	M	Unattached
	64	26:06	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	30.3
	65	26:08	Tony Adolphus		V55	M	Ipswich Jaffa	25:31	24:51	22.0
	66	26:08	Matthew Bird		U18	M	Felixstowe	19:15	19:15	37.9
	67	26:11	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:40	23:50	17.4
	68	26:12	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.9
	69	26:14	Alex Dickinson		V55	M	Unattached
	70	26:41	Glen Avis		V45	M	Hadleigh Hares	24:57	22:19	12.6
	71	27:01	Caroline Dickinson		V45	W	Unattached
	72	27:03	Colette Dickinson		S25	W	Unattached
	73	27:08	Mark Booth		V50	M	Unattached
	74	27:24	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	22.2
	75	27:28	Owen Pemberton		S30	M	Unattached
	76	27:33	Kate Cooper		S20	W	Unattached
	77	27:38	Pam Morgan		V65	W	Unattached	25:24	25:24	20.7
	78	27:42	Mark Andrews		V45	M	Unattached
	79	27:45	Sophie Stokes		S25	W	Unattached
	80	27:51	Dave Sephton	SB	V40	M	Hadleigh Hares	27:51	25:20	48.2
	81	27:51	Jonathan Goldthorpe		V45	M	Unattached
	82	27:59	Richard Smith		V55	M	Felixstowe	24:52	24:52	30.1
	83	28:09	Unknown Athlete		SEN	M	Unattached
	84	28:12	Nigel Johns		V50	M	Unattached
	85	28:12	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	25.1
	86	28:13	Steve Shortis		V65	M	Unattached
	87	28:13	Joanne Harper		S30	W	Felixstowe	25:10	24:18	16.2
	88	28:22	Sarah Nasmyth-Miller		V50	W	Unattached
	89	28:26	Daisy Shaw		U18	W	Woodbridge	25:24	23:25	14.1
	90	28:31	Unknown Athlete		SEN	M	Unattached
	91	28:33	Ceri Humphries		S25	W	Unattached
	92	28:40	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.3
	93	29:36	Michael Benyon		S25	M	Unattached
	94	29:36	Adam Cable		S30	M	Unattached
	95	29:37	Clive Wilkinson		V50	M	Suffolk Schs	26:16	23:13	21.4
	96	29:52	Carina Moxham		S25	W	Dartford RR	24:42	24:42	29.5
	97	30:14	Anne Oliver		V60	W	Felixstowe	28:43	28:43	31.7
	98	30:20	Jean Freeman		V50	W	Unattached
	99	30:21	Lisa Gaughan		V45	W	Capel	26:25	26:25	47.4
	100	30:24	Unknown Athlete		SEN	M	Unattached
	101	30:24	Tim Lennard-Jones		V50	M	Unattached
	102	30:27	Mike Gillingham		V60	M	Unattached	27:45	26:03	33.4
	103	30:37	Christine Darvill		V50	W	Unattached	28:49	24:25	18.6
	104	30:39	Jeffrey Rix		V50	M	Unattached
	105	30:47	Unknown Athlete		SEN	M	Unattached
	106	30:48	Gary Jarvis		V40	M	Felixstowe	26:50	26:50	35.2
	107	31:06	Gavin Bird		V45	M	Unattached
	108	31:21	Chita Walkden		V50	W	Unattached
	109	31:55	Tracey Needham		V40	W	Unattached
	110	32:24	Chris Nightingale		V50	W	Unattached
	111	32:28	Robert Roche		V50	M	Ipswich TC	28:20	27:18	28.8
	112	32:36	Hayley Roche		V45	W	Ipswich TC	29:10	28:32	25.6
	113	32:41	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	114	32:45	Niamh White		U18	W	Unattached
	115	32:46	Chloe Gilbert		U11	W	Ipswich	29:00	20:51	21.0
	116	32:46	Alex Ambrose		U11	M	Unattached
	117	32:47	Kingsley Towler		S25	M	Unattached
	118	32:48	Bex Gilbert		S30	W	Felixstowe	29:10	24:27	32.0
	119	32:54	Paul White		V50	M	Unattached
	120	33:08	Ben Howlett	SB	U11	M	Ipswich Jaffa	33:08	19:11	3.5
	121	33:09	Simon Howlett		V40	M	Unattached
	122	33:40	Jo Ryder		V35	W	Unattached
	123	34:31	Marion Parks		V45	W	Stowmarket	33:22	31:07	26.5
	124	34:36	Ruth Lloyd		V65	W	Unattached
	125	34:47	Holly Jacobs		U15	W	Unattached
	126	34:54	Justin Ostler		S30	M	Felixstowe	29:22	27:17	21.5
	127	34:55	Neil Lay		V35	M	Unattached
	128	35:26	Susannah Rosenberg		V50	W	Ipswich TC	31:41	29:13	32.1
	129	35:42	Sian Durrant	PB	S20	W	Hadleigh Hares	35:42	32:21	51.8
	130	36:24	Michelle Howlett		V35	W	Unattached
	131	36:40	Gennifer Solomon		S20	W	Felixstowe	35:30	31:08	39.1
	132	36:40	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.0
	133	36:41	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	134	37:50	Chloe Cook		S20	W	Unattached
	135	38:05	Sue Artus		V55	W	Unattached
	136	38:20	Naty Bower		V45	W	Unattached
	137	38:53	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	30.6
	138	38:55	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.5
	139	39:11	Geraldine Jarrett		V55	W	Unattached
	140	39:11	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	29.5