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Poole parkrun # 249
External Results
Poole
19 Dec 15
Page: 1
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:37
Oz Ellis
S30
M
Tipton/Royal Air Force
16:26
16:23
0.4
2
16:42
Melissa Courtney
SB
S20
W
Shaftesbury Barnet/Poole AC
16:42
16:15
-2.0
3
17:08
Aaron Froukhians
PB
S30
M
Totton
17:08
16:36
3.8
4
17:14
Daniel Trickett
PB
U18
M
Poole AC
17:14
17:14
13.3
5
17:16
Peter Merritt
SB
S30
M
Southampton
17:16
16:48
1.3
6
17:17
Ben Sears
SB
S30
M
Pontypridd (Roadents)/Trail Running Association
17:17
16:50
15.8
7
17:18
Adam Mitchell
S30
M
Unattached
8
17:22
Paul Dixon-Box
V35
M
Bournemouth
17:03
16:49
7.2
9
17:24
John Bassinder
V45
M
Poole AC
16:36
16:34
1.8
10
17:27
Mark Shepherd
SB
V45
M
Unattached
17:27
16:16
1.7
11
17:35
Tom Freeman
PB
U18
M
Poole AC
17:35
17:35
20.2
12
17:46
Ellie Monks
PB
S30
W
Southampton
17:46
17:38
4.7
13
17:51
James Eden
V40
M
Poole AC
17:30
17:27
2.5
14
17:55
Michael Akers
PB
S30
M
Poole Runners
17:55
17:39
6.0
15
18:18
Martin Yelling
V40
M
Unattached
16:42
16:12
3.2
16
18:23
Mike Grinsted
PB
V45
M
Tadley/Unattached
18:23
17:29
3.7
17
18:25
David Jones
V35
M
Poole AC
16:47
16:41
1.3
18
18:25
Max Freeman
PB
U18
M
Poole AC
18:25
17:24
10.6
19
18:32
Nigel Rogerson
V40
M
Poole AC
17:34
17:21
5.1
20
18:36
Juliet Champion
SB
V35
W
Poole AC
18:36
18:20
4.9
21
18:53
Mark Packer
V45
M
Littledown
17:22
17:22
3.4
22
18:55
Christopher Cooper
PB
S20
M
Unattached
18:55
18:24
4.6
23
19:08
Oliver Tribe
S20
M
Unattached
24
19:10
Tim J Fudge
V35
M
Unattached
18:55
17:49
4.9
25
19:11
Stephen Bridger
V50
M
Purbeck
18:00
17:46
3.9
26
19:20
Unknown Athlete
SEN
M
Unattached
27
19:22
Stephen Hogarth
V55
M
Unattached
28
19:30
Christian Scaccianoce
V35
M
Zoom Tri Club
29
19:32
Russ Conway
V50
M
Lytchett Manor
18:20
18:20
10.7
30
19:38
Cameron Telford
U18
M
Poole AC
18:45
18:04
6.5
31
19:39
Rob Wickham
V45
M
Poole AC
19:29
18:55
6.6
32
19:42
Andrew Parkhill
S25
M
Zoom Triathlon Club Bournemouth
18:25
18:14
7.5
33
19:45
Ross Telford
V45
M
Poole AC
18:47
18:47
20.6
34
19:46
Stuart Newman
V50
M
Unattached
18:53
18:50
5.6
35
19:47
Isaac Barnett
S25
M
AVS Tri
36
19:48
Roger Walters
V45
M
Sheffield TC
19:06
17:54
12.6
37
19:50
Andrew Robson
V50
M
Unattached
18:50
18:45
6.3
38
19:58
Cameron Corbin
PB
U11
M
Poole AC
19:58
17:50
3.3
39
19:58
Andy Barnsley
V35
M
Unattached
18:31
17:53
7.3
40
19:59
Stephen Fields
V40
M
Unattached
19:00
19:00
10.4
41
19:59
Vicki Ingham
S25
W
Poole Runners
18:29
18:29
6.9
42
20:07
Will Montgomery
S30
M
Unattached
43
20:12
Unknown Athlete
SEN
M
Unattached
44
20:13
Chris Leggatt
V50
M
Unattached
45
20:15
Ben Print
SB
V40
M
Unattached
20:15
19:35
7.9
46
20:18
Gary Keen
S30
M
Unattached
47
20:19
Graham Moyse
V55
M
Poole Runners
19:49
19:32
7.3
48
20:20
Dean Taylor
V40
M
Unattached
49
20:26
Richard Breeze
S30
M
Unattached
50
20:27
Karen Grinsted
SB
V40
W
Tadley
20:27
20:05
10.8
51
20:29
Andrew Ridley
V50
M
Poole AC
16:18
16:15
1.1
52
20:30
Herman Van Volsem
V40
M
Unattached
53
20:34
John Morris
V55
M
Lytchett Manor
20:18
20:18
8.3
54
20:36
Simon Davis
V35
M
Wimborne
19:13
18:01
2.7
55
20:46
Daniel Kimber
U15
M
Unattached
56
20:47
David Brylewski
V40
M
Wimborne
19:21
18:52
7.4
57
20:49
Alan Blanchflower
S30
M
Unattached
58
20:50
Mark Kennedy
V55
M
Poole AC
18:55
18:35
9.6
59
20:51
Gary Potter
V50
M
Unattached
60
21:00
Simon Phillips
V40
M
Unattached
61
21:03
Ben Martin
SB
U15
M
Poole AC
21:03
19:00
2.5
62
21:08
Daniel Molyneaux
SB
S25
M
Poole Runners
21:08
20:30
10.8
63
21:12
John Lovejoy
V65
M
Unattached
64
21:14
Callum Johnson
S20
M
Unattached
65
21:15
Kevin Stockwell
V50
M
Poole AC
20:46
19:51
8.3
66
21:20
Esref Ozdemir
V40
M
Unattached
67
21:20
Alun Davies
V40
M
Poole Runners
68
21:21
Stephen Ogles
V40
M
Poole Runners
19:02
18:37
5.9
69
21:21
David Furze
V35
M
Unattached
70
21:24
Mitchell Finn
S25
M
Unattached
71
21:24
Demi-Marie Goddard
SB
U15
W
Poole AC
21:24
21:00
8.9
72
21:25
Sarah Wood
V35
W
Unattached
20:40
20:27
9.2
73
21:27
David Hewes
V50
M
Unattached
74
21:30
Finn Wilde
U11
M
Unattached
75
21:30
Rory Stamp
V35
M
Unattached
76
21:31
Mark Connett
S30
M
Unattached
77
21:32
Anthony Mason
V40
M
Unattached
78
21:32
Andrew Rouse
S30
M
Unattached
79
21:33
Justin Aspland Monger
V35
M
Unattached
80
21:34
Steve Dawes
V50
M
Tadley
21:15
19:55
15.5
81
21:35
Stephen Lay
SB
U20
M
Poole AC
21:35
19:16
14.9
82
21:35
Gavin Reeves
V45
M
Unattached
83
21:35
Dawn Ash
PB
V50
W
Poole AC
21:35
20:54
11.3
84
21:41
Lee Wainwright
V35
M
Unattached
85
21:42
Darryl Corbin-Jones
S30
M
Westbourne
21:13
19:02
5.1
86
21:43
Anna Rigg
S30
W
Unattached
87
21:45
Malcom Moore
V40
M
Zoom Triathlon Club Bournemouth
21:01
21:01
15.7
88
21:47
Connor Perring
S20
M
Unattached
89
21:53
Leif Chandler
S20
M
Poole Runners/Brunel Uni London
18:08
16:19
15.1
90
21:56
Connor Corbin
PB
U11
M
Poole AC
21:56
19:17
6.1
91
21:57
Lesley Moore
V35
W
Poole AC
19:11
19:11
8.4
92
22:02
Tim Cooper
V50
M
Unattached
21:51
21:26
14.0
93
22:04
Ian Bruce
V50
M
Unattached
94
22:07
Michael Thompson
S25
M
Unattached
95
22:12
Fergus Taylor
U15
M
Unattached
96
22:13
Ricardo Martins
S25
M
Unattached
97
22:14
Simon Wilde
V40
M
Unattached
98
22:15
Michael Tuczemskyi
SB
S25
M
Lonely Goat RC
22:15
18:32
10.3
99
22:16
Ian Purdey
S25
M
Unattached
100
22:17
Liz Robson
V45
W
Unattached
21:07
21:07
10.6
101
22:21
Caroline Thomas
V35
W
Unattached
22:11
21:21
18.7
102
22:24
Matthew Tomlinson
V40
M
Westbourne
21:54
21:37
10.7
103
22:24
Rob Scagell
V40
M
Unattached
104
22:27
Gary White
V60
M
Hamworthy/Poole Runners
21:46
19:26
18.2
105
22:29
Morven Walters
PB
U18
W
Hallamshire
22:29
22:29
31.3
106
22:30
Neil Blackmore
V35
M
Unattached
107
22:32
Stuart Paton
V50
M
Unattached
108
22:35
Lee Dimarco
V35
M
Unattached
109
22:37
Rob Hanmore
V35
M
Unattached
110
22:40
Gay O'Connor
V45
W
Unattached
22:11
21:08
11.0
111
22:45
Josh Mudge
S20
M
Unattached
112
22:45
Ruth Taylor
V40
W
Unattached
113
22:47
Martin Simmons
V50
M
Unattached
114
22:51
Chris Harrison
V45
M
Unattached
115
22:54
Trevor Purdey
V50
M
Unattached
21:54
21:34
21.6
116
22:56
Max Hewstone
PB
U20
M
Unattached
22:56
22:56
27.3
117
22:58
Jonathan Tack
S30
M
Unattached
118
23:00
David Heath
V65
M
Poole Runners
21:29
20:02
11.4
119
23:01
Rachel Louise Ford
SEN
W
Unattached
21:32
20:51
15.1
120
23:03
Paul Wilding
V50
M
Unattached
20:50
20:32
8.8
121
23:05
Will Old
S30
M
Unattached
122
23:05
Peter Bastock
S25
M
Unattached
123
23:06
Simon Dunk
V45
M
Unattached
21:49
21:14
12.4
124
23:08
Stephen Allen
V55
M
Unattached
22:20
22:20
19.4
125
23:09
Matthew Jackson
U15
M
Unattached
126
23:11
Paul Barnett
V45
M
Unattached
22:15
21:44
14.2
127
23:14
Michael Hughes
SEN
M
Hamworthy
21:24
21:24
13.9
128
23:15
Mark Porter
V45
M
Unattached
129
23:16
Adam Wright
S20
M
Poole AC
21:51
20:59
20.4
130
23:21
Phil Rushton
V40
M
Unattached
131
23:22
Glenn Keen
S30
M
Unattached
132
23:22
Liam Hagelburg
S20
M
Unattached
133
23:27
Tom Whitman
S25
M
Unattached
134
23:27
Hamish Macbeth
V40
M
Unattached
22:48
21:41
13.2
135
23:28
David Rustell
V55
M
Lytchett Manor
21:35
21:35
17.0
136
23:29
Andrew Roast
S30
M
Muddy Runners
137
23:31
Christian Reeves
V35
M
Unattached
138
23:32
Darryl Lee Walsh
V35
M
Muddy Runners
139
23:32
Ted Gregory
V40
M
Unattached
140
23:33
Kaye Nippard
V50
W
Lytchett Manor
22:07
22:07
16.4
141
23:36
Matthew Hosier
V45
M
Poole AC
22:01
21:30
14.2
142
23:37
Heather Nethercott
V50
W
Lytchett Manor
22:53
22:28
15.5
143
23:38
Steve Nethercott
V45
M
Lytchett Manor
22:08
19:56
15.0
144
23:39
Herby Bowden
U18
M
Unattached
145
23:40
Martin Smith
V40
M
Lytchett Manor
22:59
21:18
10.7
146
23:44
Alan Champion
SB
V55
M
Cheltenham TC
23:44
22:03
20.2
147
23:45
Steve Davis
V50
M
Poole Runners
21:50
21:50
14.3
148
23:46
Lizzy Bowden
V45
W
Unattached
149
23:48
Richard Devereux
V55
M
Unattached
150
23:49
Richard Knowles
V50
M
Unattached
151
23:49
Mark Nankervis
S30
M
Unattached
152
23:49
Robert Julian Stone
V50
M
Unattached
20:18
19:38
8.6
153
23:49
Phil Beaves
S30
M
Unattached
154
23:52
Ian Garlinge
V50
M
Unattached
155
23:53
William Barlow
U15
M
Poole AC
22:20
21:59
23.5
156
23:58
Unknown Athlete
SEN
M
Unattached
157
24:01
Geoffrey Parrott
V65
M
Westbourne
22:08
22:08
13.5
158
24:03
Adam Clark
S30
M
Unattached
159
24:05
Ryan Facey
U18
M
Unattached
160
24:05
Max Allen
U20
M
Unattached
161
24:06
Simon Martin
V45
M
Unattached
162
24:06
Steve Radic
V60
M
Unattached
163
24:07
Matthew Kenyon
S25
M
Unattached
164
24:09
Wayne Jennings
V40
M
Unattached
165
24:10
Sarah Audrain
V40
W
Poole AC
21:44
20:54
13.9
166
24:12
Richard Dunning
V60
M
Unattached
167
24:13
Melody-Anne Neville
V45
W
Stowmarket
23:16
23:16
23.4
168
24:13
Andre Neville
V40
M
Stowmarket
21:07
21:07
16.9
169
24:14
Sarah Lay
S30
W
Unattached
170
24:15
Herve Tribouilloy
V35
M
Unattached
20:28
20:28
19.4
171
24:18
Karl Parry
V45
M
Poole AC
21:59
20:39
9.3
172
24:19
Graham Filmer
V50
M
Poole AC
21:16
20:52
10.6
173
24:20
Maddy Vaughan-Johncey
SB
S20
W
Bedford & County/Bedfordshire Uni/Poole AC
24:20
23:32
15.4
174
24:21
Unknown Athlete
SEN
M
Unattached
175
24:22
Ben Walsh
PB
U15
M
Poole AC
24:22
23:53
24.4
176
24:27
Hannah Gates
S30
W
Poole AC
177
24:27
Jos Gilvear
S30
M
Unattached
178
24:29
Nick Miller
V50
M
Unattached
179
24:30
Phillip Stuart
S25
M
Unattached
180
24:30
Graham Brace
S30
M
Unattached
181
24:30
Paul Wilsher
V40
M
Poole AC
21:41
21:04
9.4
182
24:31
Joshua Jennings
U15
M
Unattached
183
24:32
Jim Keir
V50
M
Unattached
23:27
22:05
15.9
184
24:36
Tony Primmer
V45
M
Unattached
185
24:38
Mary Corrigan
V50
W
Unattached
186
24:38
Emily Jeffries
SB
U15
W
Poole AC
24:38
23:20
14.5
187
24:39
David Calton
V60
M
Poole Runners
21:32
20:41
10.1
188
24:40
Gosia Sobczak
V35
W
Unattached
24:12
24:12
17.0
189
24:42
Georgie Hosier
U20
W
Unattached
190
24:43
Noah Hay
U15
M
Unattached
191
24:45
Vileen Dhutia
V35
M
Unattached
192
24:48
Nick Solomon
V60
M
Wimborne
22:55
21:11
12.9
193
24:49
Emma Thomas
V35
W
Unattached
194
24:49
Daniel Pickering
V40
M
Unattached
195
24:50
Ben Pitman
V40
M
Unattached
196
24:50
Barry Mitchell
V70
M
Poole Runners
24:00
23:29
15.9
197
24:50
William Kipping
S20
M
Unattached
198
24:51
Chris Miles
V35
M
Unattached
199
24:52
David Leabourne
V35
M
Poole Runners
23:53
23:30
19.8
200
24:53
Hannah Bruce
U15
W
Unattached
201
24:55
Alice Forster
PB
U15
W
Poole Runners
24:52
19:53
16.1
202
24:55
Lynne Welch
V45
W
Poole AC
23:31
23:20
15.8
203
24:57
Ravinder Saini
V50
M
Poole AC
19:58
19:44
8.5
204
24:57
Karila Faulkner
SB
S30
W
Wimborne
24:57
23:41
18.0
205
24:58
Susie Forster
PB
U11
W
Poole Runners
24:58
21:01
8.4
206
25:00
Graham Stoakes
V50
M
Unattached
22:58
21:37
13.3
207
25:01
Alan King
V65
M
Unattached
208
25:08
Peter Hardy
V40
M
Unattached
209
25:09
Jack Bennett
U15
M
Unattached
210
25:11
Chris Lay
V50
M
Poole AC
23:26
23:26
18.5
211
25:13
Louise Young
S30
W
Unattached
212
25:22
Natasha Potter
S30
W
Unattached
213
25:23
Ella Robson
U20
W
Unattached
24:33
23:10
23.7
214
25:26
Unknown Athlete
SEN
M
Unattached
215
25:27
Shelley Broomfield
S30
W
Unattached
24:31
24:13
26.8
216
25:28
Unknown Athlete
SEN
M
Unattached
217
25:30
Andrew Currell
V50
M
Unattached
23:38
22:56
15.1
218
25:34
Joanna Westhead
V40
W
Poole Runners
23:48
21:43
11.2
219
25:34
Philip Anderson
V40
M
Unattached
220
25:36
Laura Hamilton
S30
W
Westbourne
25:17
22:04
13.7
221
25:37
Valerie Jean Waters
V50
W
Unattached
24:26
23:34
16.5
222
25:37
Bridie Maree Clark
S25
W
Unattached
223
25:39
Aina Guell
S20
W
Unattached
224
25:40
Pol Mestre
S25
M
Unattached
225
25:40
John Hallett
V70
M
Unattached
226
25:40
Steve Gamble
V55
M
Unattached
227
25:40
Paul Ingham
V60
M
Poole Runners
22:34
21:51
17.6
228
25:41
Martin Orr
V60
M
Lytchett Manor
25:01
24:03
18.7
229
25:42
Stuart Ward
V45
M
Unattached
230
25:43
Rachel Haden
V45
W
Unattached
231
25:44
Paul Smith
V45
M
Unattached
232
25:46
Steve Hockey
V40
M
Unattached
233
25:47
Unknown Athlete
SEN
M
Unattached
234
25:48
Phillip Boyden
V40
M
Unattached
235
25:50
Penny Stevenson
V40
W
Unattached
236
25:51
Stuart Adrian Gilbert
V50
M
Unattached
237
25:52
David Coppini
V50
M
Unattached
238
25:52
Simon Richards
V45
M
Unattached
239
26:00
Ryan Storey
U15
M
Poole AC
20:50
20:50
21.3
240
26:02
Unknown Athlete
SEN
M
Unattached
241
26:03
Unknown Athlete
SEN
M
Unattached
242
26:05
Karen Harlow
V50
W
Unattached
243
26:07
Joshua Heeley
S30
M
Unattached
244
26:08
Zunelle Heeley
S30
W
Unattached
245
26:08
Manuel Stone
V60
M
Headington/Oxford City
24:42
23:10
15.0
246
26:09
Stephen James
S25
M
Unattached
247
26:10
Emma Hinchliffe
V45
W
Westbourne
25:37
24:57
23.6
248
26:11
Sue Wynn
V50
W
Unattached
22:56
22:41
15.7
249
26:12
Michael Rogers
V45
M
Poole Runners
20:01
19:41
15.7
250
26:13
Patrick Akers
V65
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this