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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:42	Paddy O'Flynn		V50	M	Unattached
	2	17:57	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.8
	3	18:20	Unknown Athlete		SEN	M	Unattached
	4	18:57	Tom Higgs		U20	M	South London	17:33	15:34	-3.6
	5	19:15	Darren Sheppard		V40	M	Framlingham	17:51	17:41	3.3
	6	19:39	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.7
	7	19:56	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	12.3
	8	19:59	Chris Mayhew		V40	M	Unattached
	9	20:07	Jack Wilkinson		S30	M	Ipswich Jaffa	18:16	16:50	0.0
	10	20:08	Paul Reynolds		V40	M	Unattached
	11	20:09	Rick Wallis	SB	V55	M	Westbury/Bristol & West	20:09	19:17	36.2
	12	20:31	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.6
	13	20:34	Dave Lumby		V55	M	Ipswich Jaffa	19:15	19:15	15.0
	14	20:50	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	9.4
	15	20:55	Melvyn Maycock		S30	M	Unattached
	16	21:05	Richard Hewitt		V45	M	Unattached
	17	21:14	Jordan Beaumont		S25	M	Ipswich Jaffa	19:44	19:31	19.2
	18	21:28	Stuart Buchan		S25	M	Ipswich Jaffa	20:57	17:59	2.4
	19	21:33	Leon Dix	PB	U15	M	Ipswich	21:33	21:33	19.1
	20	21:37	Tom Alexander		V35	M	Woodbridge	20:45	19:06	5.3
	21	21:38	Hugh Lane		V55	M	Unattached
	22	21:39	Christopher Cant		V40	M	Ipswich TC	21:19	20:54	15.4
	23	21:40	Stephen Pugh		V55	M	Ipswich Jaffa	20:34	20:34	29.5
	24	21:57	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	25	21:57	Christopher Osborne		V40	M	Unattached
	26	22:10	Aaron Durrant		S25	M	Unattached
	27	22:11	Jason Ashford		V40	M	Unattached
	28	22:16	Richard Layton		V35	M	Unattached	22:05	21:12	19.6
	29	22:23	Rory Hanley		S20	M	Unattached
	30	22:24	Chris Murray		V40	M	Unattached
	31	22:25	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.1
	32	22:28	Rob Page		V35	M	Ipswich Jaffa	21:04	19:31	11.3
	33	22:31	Peter Woods		S30	M	Felixstowe	19:11	19:11	13.9
	34	22:32	Unknown Athlete		SEN	M	Unattached
	35	22:33	Unknown Athlete		SEN	M	Unattached
	36	22:39	Steven King		V40	M	Felixstowe	19:52	19:52	14.7
	37	22:40	Ryan Harvey		V45	M	Unattached
	38	22:48	Colin Shaw		V45	M	Unattached
	39	22:50	Darren Cook		V40	M	Felixstowe	18:39	18:19	5.9
	40	22:56	Unknown Athlete		SEN	M	Unattached
	41	23:00	Unknown Athlete		SEN	M	Unattached
	42	23:05	Christopher Salter		V35	M	Unattached
	43	23:16	Martin Jarvis		V40	M	Unattached
	44	23:17	Roger Taylor		V40	M	Unattached
	45	23:20	Peter Thompson		V55	M	Unattached
	46	23:22	Chris Servant		V50	M	Ipswich Jaffa	21:50	19:59	7.5
	47	23:22	Jamie Bennett		V35	M	Unattached
	48	23:25	Jon Sharp		V45	M	Unattached
	49	23:27	Steve Goodfellow		V45	M	Unattached
	50	23:31	Nicola Ranson		V45	W	Springfield	21:56	20:52	11.3
	51	23:34	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	52	23:43	Matthew Bennett		U15	M	Ipswich Jaffa	22:55	17:56	9.8
	53	23:44	Daniel John Sedgwick		S30	M	Unattached
	54	23:50	Unknown Athlete		SEN	M	Unattached
	55	23:56	Dave Newson		V50	M	Unattached
	56	24:00	Shaun Nicholls		S30	M	Ipswich Jaffa	20:57	19:11	14.5
	57	24:10	Matt Thompson		V45	M	Unattached
	58	24:27	Lee Morphew		V35	M	Unattached
	59	24:29	Ed Jones		V45	M	Unattached
	60	24:29	Philip Marsden		V55	M	Ipswich Jaffa	24:10	22:42	24.7
	61	24:35	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	22.8
	62	24:37	David Lloyd		V35	M	Unattached
	63	24:39	Glyn Dix	SB	V35	M	Unattached	24:39	20:41	52.5
	64	24:47	Heather Bush		V40	W	Unattached	23:01	22:55	11.4
	65	24:49	Steve Page		V50	M	Unattached
	66	25:11	George Sadler		V40	M	Unattached
	67	25:12	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.3
	68	25:17	Keelan Bulger		U15	M	Ipswich Jaffa	23:55	21:43	27.1
	69	25:21	Unknown Athlete		SEN	M	Unattached
	70	25:28	Unknown Athlete		SEN	M	Unattached
	71	25:29	Unknown Athlete		SEN	M	Unattached
	72	25:31	Graham Waudby		V45	M	Sweatshop Running Community
	73	25:35	Chris Needham		V40	M	Unattached
	74	25:40	Martin Murray		V35	M	Unattached
	75	25:44	Rachel Chatfield		V35	W	Colchester Canisports
	76	25:44	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.4
	77	25:52	Simon Hedge		V45	M	Felixstowe	22:01	22:01	32.7
	78	25:55	Catherine Walsh		V45	W	Unattached	24:56	23:34	25.0
	79	26:00	Sian Abbott		S25	W	Ipswich Jaffa	23:38	23:19	15.2
	80	26:01	Caroline Dickinson		V45	W	Unattached
	81	26:02	Howard Allen		V45	M	Run For Your Life
	82	26:07	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	7.2
	83	26:07	John Thorpe		V45	M	Ipswich Jaffa	19:28	18:40	6.0
	84	26:22	Steven Button		S30	M	Unattached
	85	26:23	Unknown Athlete		SEN	M	Unattached
	86	26:24	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	14.9
	87	26:26	Roger Slade		V45	M	Unattached
	88	26:30	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	28.3
	89	26:33	Andrew Smale		V50	M	Unattached	23:20	22:56	17.1
	90	26:34	Barbara Jousiffe		V60	W	Unattached
	91	26:35	Jasmine Cant		U15	W	Ipswich	23:22	21:16	30.6
	92	26:40	Wendy Houston		V40	W	Unattached
	93	26:46	Robert Grimsey		S25	M	Unattached
	94	26:50	Imogen Howarth		V35	W	Unattached
	95	26:51	Chris Laflin		V45	M	Unattached
	96	26:51	Sara Stafford		V40	W	Unattached
	97	26:52	Fred Boggis		V55	M	Felixstowe	23:49	23:33	20.3
	98	27:00	Chloe Godbold		U18	W	Ipswich	22:06	21:55	12.5
	99	27:03	Georgia Battle		U15	W	Ipswich	23:27	23:27	35.2
	100	27:12	Jason Bullard		S25	M	Unattached
	101	27:14	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	8.0
	102	27:16	John Patterson		V40	M	Unattached	24:53	23:49	21.0
	103	27:20	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	8.0
	104	27:21	Unknown Athlete		SEN	M	Unattached
	105	27:22	Rossi Copsey		S30	M	Unattached
	106	27:37	Thomas King		U15	M	Unattached
	107	27:38	Stephen King		V45	M	Unattached
	108	27:39	Andrew Hunn		V55	M	Unattached
	109	27:47	Nicole Mayhew		V40	W	Unattached
	110	27:48	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.3
	111	27:51	Nicola Garnham		V35	W	Unattached
	112	27:53	Clive Wilkinson		V50	M	Suffolk Schs	26:16	23:13	20.5
	113	27:54	Harriet Simm		U20	W	Unattached
	114	27:58	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	31.6
	115	28:03	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	22:55	19:40	10.1
	116	28:08	Pam Morgan		V65	W	Unattached	25:24	25:24	20.7
	117	28:25	James Battle		U15	M	Ipswich	26:09	21:54	14.1
	118	28:26	Sophie Brouillet		V40	W	Unattached
	119	28:30	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.5
	120	28:31	Samantha Bateman		S30	W	Unattached
	121	28:33	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	24.4
	122	28:36	Steve Shortis		V65	M	Unattached
	123	28:53	Shelley Spencer		V50	W	Colchester & Tendring	28:52	27:04	30.4
	124	28:56	Mark Crawley		V60	M	Unattached
	125	29:05	Amber Smith		U20	W	Unattached
	126	29:08	Daisy Shaw		U18	W	Woodbridge	25:24	23:35	14.1
	127	29:11	Richard Smith		V55	M	Felixstowe	24:52	24:52	28.7
	128	29:20	Mark Andrews		V45	M	Unattached
	129	29:23	Jonathan Goldthorpe		V45	M	Unattached
	130	29:25	Andrew Cocker		V50	M	Unattached	27:08	24:24	22.4
	131	29:27	Marcus Brown		V40	M	Unattached
	132	29:31	Louise Plant		V35	W	Unattached
	133	29:31	Graeme Ludwig		V45	M	Unattached
	134	29:32	Grahame Walkingshaw		V50	M	Unattached
	135	29:33	Bex Gilbert		S30	W	Felixstowe	29:10	24:27	30.0
	136	29:35	Paul White		V50	M	Unattached
	137	29:42	Sarah Nasmyth-Miller		V50	W	Unattached
	138	29:43	Vivienne Woodgate		V50	W	Felixstowe	29:13	27:44	50.9
	139	29:48	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	33.4
	140	29:48	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.6
	141	29:51	Niamh White		U18	W	Unattached
	142	29:57	Sandy Phillips		V50	W	Unattached	27:18	25:23	23.9
	143	30:02	Gavin Bird		V45	M	Unattached
	144	30:11	Grace Harley		U11	W	Unattached
	145	30:13	Mandy Harley		V45	W	Unattached
	146	30:27	Barnaby Jacobs		S25	M	Unattached
	147	30:31	Madeline Lansdown	PB	U11	W	Ipswich Jaffa	30:31	20:50	10.6
	148	30:54	Holly Gibson		V40	W	Unattached
	149	30:55	Unknown Athlete		SEN	M	Unattached
	150	31:00	John Cook		V45	M	Unattached
	151	31:06	Sally Wilkinson		V50	W	Suffolk Schs	27:59	27:12	24.4
	152	31:07	Toby Lansdown	PB	U11	M	Ipswich Jaffa	31:07	23:19	22.1
	153	31:08	Beryl Lansdown		V45	W	Ipswich Jaffa	25:29	23:17	18.8
	154	31:10	Robert Roche		V50	M	Ipswich TC	28:20	27:18	28.0
	155	31:15	David Blades		V55	M	Unattached
	156	31:27	Hayley Harper		V40	W	Ipswich Jaffa	29:42	26:24	26.5
	157	31:29	Jacquie Leppard		V35	W	Unattached
	158	31:29	Katie Clifton		S25	W	Unattached
	159	31:34	Eleanor Chamberlain		U15	W	Ipswich Jaffa	27:28	25:41	39.3
	160	31:37	Michaela Kadanikova		S25	W	Ipswich Jaffa	26:35	23:51	20.0
	161	31:42	Gemma Beckett		S25	W	Unattached
	162	31:42	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.2
	163	31:44	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.9
	164	31:45	Unknown Athlete		SEN	M	Unattached
	165	31:51	Hayley Roche		V45	W	Unattached
	166	32:01	Jan Hart		V45	W	Unattached	27:24	25:17	22.6
	167	32:04	Chita Walkden		V50	W	Unattached
	168	32:06	Annette Peachment		V45	W	Unattached
	169	32:09	Toni Laflin		V45	W	Unattached
	170	32:11	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.4
	171	32:38	Unknown Athlete		SEN	M	Unattached
	172	32:39	Unknown Athlete		SEN	M	Unattached
	173	32:41	Claire Vincent		V45	W	Unattached
	174	32:46	Tracey Needham		V40	W	Unattached
	175	33:21	Unknown Athlete		SEN	M	Unattached
	176	33:22	Caroline Chapman		V55	W	Run For Your Life
	177	33:31	Samantha Hanley		V45	W	Unattached
	178	33:37	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.6
	179	33:37	Joseph Hullis		U15	M	Unattached
	180	33:57	Denise Booth		V50	W	Unattached
	181	34:06	Roseanne Green		S20	W	Unattached
	182	34:06	Tim Byford		S20	M	Ipswich	19:46	17:37	2.6
	183	34:23	Marie Hullis		V45	W	Unattached
	184	34:32	Unknown Athlete		SEN	M	Unattached
	185	34:33	Jo Cox		V35	W	Unattached
	186	34:47	Gavin Spurr		V45	M	Run For Your Life
	187	35:01	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.5
	188	35:12	Rebecca Alegbo		S25	W	Unattached
	189	35:13	Susannah Rosenberg		V50	W	Ipswich TC	31:41	29:13	31.7
	190	35:46	Kay Hard		S25	W	Unattached
	191	35:49	Amanda Lockyer		V40	W	Unattached
	192	36:25	Emily Needham		U15	W	Unattached
	193	37:16	Unknown Athlete		SEN	M	Unattached
	194	38:00	Keith Woodgate		V55	M	Unattached
	195	38:27	Genni Solomon		S20	W	Unattached
	196	38:50	Azzam Al-Riyami		V35	M	Unattached
	197	39:03	Roberta McGlade		S25	W	Unattached
	198	39:17	Edelle Devaney		U11	W	Unattached
	199	39:17	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.6
	200	39:25	Sue Artus		V55	W	Unattached
	201	39:35	Jackie Demain		V55	W	Unattached
	202	40:17	Linda Norton		V65	W	Unattached
	203	40:20	Mark Jones		U15	M	Unattached
	204	41:07	Naty Bower		V45	W	Unattached
	205	41:08	Grace Lansdown		U11	W	Unattached
	206	41:09	Emma Nesling		V45	W	Run For Your Life
	207	41:09	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	31.0
	208	41:11	Soo Smart		V55	W	Unattached
	209	41:14	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	210	41:48	Lara Thompson		U11	W	Unattached
	211	41:48	Mike Thompson		V45	M	Unattached
	212	42:04	Michael Noller		V70	M	Unattached
	213	42:04	Linda Ratcliffe		V60	W	Unattached
	214	42:05	Rod Burrows		V65	M	Unattached
	215	42:09	Jamie Jones		U15	M	Unattached
	216	42:19	Caroline Rodgers		V45	W	Unattached
	217	42:19	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.5
	218	44:26	Stephen Wilkinson		V45	M	Unattached
	219	44:37	Unknown Athlete		SEN	M	Unattached
	220	44:54	Unknown Athlete		SEN	M	Unattached
	221	44:55	Unknown Athlete		SEN	M	Unattached
	222	45:02	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	29.1
	223	45:03	Ashley Burston		V40	M	Unattached
	224	45:38	Rose Burston		U11	W	Unattached
	225	45:43	Helen Dawdry		V35	W	Run For Your Life
	226	49:44	Jane Hullis		V65	W	Unattached
	227	49:44	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	42.4
	228	49:44	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	229	51:27	Joy Croucher		V55	W	Unattached
	230	51:56	Joy Burston		U18	W	Unattached
	231	51:56	Emily Burston		U11	W	Unattached
	232	54:23	Helen Spilsted		V45	W	Unattached
	233	54:23	Jo Whelan		V50	W	Felixstowe	28:47	28:09	23.8