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National Ladder
Penrose parkrun # 37
External Results
Penrose
5 Dec 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:47
Gary Richards
V45
M
Carn Runners of Holman
18:18
18:18
7.0
2
21:36
Daniel Preston
SB
V35
M
Mounts Bay
21:36
20:26
30.5
3
22:02
Hayden Jenkin
SB
U15
M
Cornwall AC
22:02
19:53
28.6
4
22:31
Stuart Pickering
V50
M
Hayle
21:32
19:56
11.6
5
23:02
Nicky Taylor
V35
W
Unattached
6
23:28
Cameron Leslie
U20
M
Unattached
7
23:36
Derek Hodgson
V60
M
Dulwich Park
21:33
21:33
20.3
8
25:05
Steve Richards
V45
M
Mounts Bay
22:37
21:22
33.1
9
26:00
James Pritchard
V40
M
Unattached
10
26:53
Simon Rose
V50
M
Unattached
11
27:01
Alan Hugh Jones
V60
M
Unattached
25:49
25:22
24.9
12
27:08
Rob Jordan
V45
M
Gloucester/Larne
23:32
22:00
34.1
13
27:22
Steven Jenkin
V40
M
Cornwall AC
27:17
22:00
14.2
14
27:27
Shaun Matthews
V45
M
Unattached
15
27:43
Damian Cook
V45
M
Mounts Bay
24:40
23:10
25.1
16
28:03
Daniel Banks
S30
M
Unattached
17
28:17
Catherine Knowles
PB
S30
W
Mounts Bay
28:17
28:17
54.0
18
28:22
Peter Drew
V65
M
Carn Runners of Holman
26:33
23:25
21.3
19
29:01
Stuart Thomson
V40
M
Mounts Bay
21:01
19:08
10.5
20
29:07
Emily Bennett
U15
W
Hayle
27:54
23:36
37.0
21
29:09
Charlotte Bennett
V40
W
Hayle
27:56
20:38
17.8
22
29:09
Steven Wherry
V50
M
Cornwall AC
20:42
17:35
5.7
23
29:30
Unknown Athlete
SEN
M
Unattached
24
29:59
Graham Smith
V50
M
Unattached
25
30:24
George Andrews
V60
M
Mounts Bay
29:09
27:04
27.8
26
30:42
Jon Savage
S30
M
Unattached
27
30:50
Sue Ashton
V60
W
Chepstow H
25:21
23:28
33.7
28
31:21
Sally Richards
V35
W
Unattached
29
31:23
Rob Donovan
V45
M
Unattached
30
31:36
Amanda Prosser
V40
W
Mounts Bay
28:12
28:12
32.6
31
31:45
Nick Hilliard
V55
M
Unattached
32
31:47
Rachel Thomson
V50
W
Mounts Bay
28:16
26:11
27.7
33
31:48
Marisa Falcione
V50
W
Falmouth
28:31
28:31
48.8
34
32:09
Grace Pritchard
U15
W
St Petroc's Dragons Triathlon Club
35
32:23
Elizabeth Bramwell
V35
W
Unattached
36
33:12
Lewis Orchard
U11
M
Unattached
37
33:14
Hayley Orchard
V40
W
Unattached
31:10
25:06
20.2
38
33:15
Holly Tregear
PB
U11
W
Mounts Bay
33:15
23:56
15.0
39
33:23
Sarah Tregear
S30
W
Mounts Bay
28:46
25:49
30.7
40
33:46
Gillian Cooke
V60
W
Unattached
41
34:37
Jeremy Tucker
S25
M
Mounts Bay
31:33
30:02
54.0
42
34:38
Natalie Gibbs
PB
V35
W
Mounts Bay
34:38
28:34
50.4
43
35:27
Emily Savage
S25
W
Unattached
44
36:34
Lisa Gower
SB
V45
W
Carn Runners of Holman
36:34
23:19
21.2
45
36:35
Simon Jones
V45
M
Unattached
46
36:40
Kate Hutchins
V35
W
Unattached
47
36:42
John Knott
V65
M
Unattached
48
39:42
Gerry Ashton
V60
M
Chepstow H
24:00
21:54
19.4
49
40:35
Liz Easterbrook
PB
V65
W
Unattached
40:35
32:24
33.6
50
43:10
Naomi Andrews
S30
W
Mounts Bay
43:05
39:46
51.6
51
43:23
Diane Warren
V60
W
Hayle
25:12
24:13
20.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this