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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:48	Joshua Entwistle		S25	M	Felixstowe/East Anglia Uni	16:15	15:51	-1.9
	2	18:16	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.8
	3	19:22	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.7
	4	19:28	Darren Sheppard		V40	M	Framlingham	17:51	17:41	3.3
	5	19:39	Gary Parker		S30	M	Harwich	18:58	18:25	9.1
	6	19:59	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.6
	7	20:33	Damian Ranson		V40	M	Unattached	20:13	19:05	27.0
	8	20:50	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	9.4
	9	21:12	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	10	21:23	Melvyn Maycock		S30	M	Unattached
	11	21:30	Austin Vidal-Cocker		S25	M	Unattached
	12	21:36	David Woods		V35	M	Unattached
	13	21:36	Stuart Buchan		S25	M	Ipswich Jaffa	20:57	17:59	2.4
	14	21:41	Paul Cooke		V40	M	Unattached
	15	21:54	Andrew Laws		V50	M	Unattached
	16	22:04	Chris Murray		V40	M	Unattached
	17	22:06	Jason Ashford		V40	M	Unattached
	18	22:10	Jason Walne		V45	M	Unattached
	19	22:12	Martin Copjan		S25	M	Unattached
	20	22:15	Matthew Sims		V45	M	Unattached
	21	22:17	David Clark		S25	M	Unattached
	22	22:34	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.1
	23	22:53	Jonathan Goldthorpe		V45	M	Unattached
	24	23:01	Alex Heeney		U18	M	Unattached
	25	23:04	Aaron Durrant		S25	M	Unattached
	26	23:05	Roger Taylor		V40	M	Unattached
	27	23:10	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	28	23:16	Justin Woodhatch-Brand		V35	M	Unattached
	29	23:35	Daniel John Sedgwick		S30	M	Unattached
	30	23:39	Unknown Athlete		SEN	M	Unattached
	31	23:40	Paul Horne		V55	M	Vegetarian	21:53	21:17	20.0
	32	23:44	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	22:55	19:40	10.1
	33	23:46	Unknown Athlete		SEN	M	Unattached
	34	23:48	Nick Potter		V50	M	Unattached
	35	23:50	Carl Newell		V35	M	Unattached
	36	23:53	Howard Allen		V45	M	Run For Your Life
	37	23:55	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	12.3
	38	24:09	Nigel Cronin		V40	M	Eye	21:45	21:13	12.7
	39	24:14	Lee Chapman		V45	M	Unattached
	40	24:15	Mike Thompson		V45	M	Unattached
	41	24:17	Greta Supinaite		U20	W	Ipswich/Lithuania	23:41	22:51	44.3
	42	24:22	Robert Nichols		V50	M	Unattached	21:52	21:43	15.7
	43	24:24	John Read		U15	M	Unattached
	44	24:26	Graham Waudby		V45	M	Sweatshop Running Community
	45	24:30	David Lloyd		V35	M	Unattached
	46	24:49	Brett Bayliss		V40	M	Unattached
	47	24:57	Glen Avis	PB	V45	M	Hadleigh Hares	24:57	22:19	14.0
	48	25:03	Daniel Gould		V40	M	Felixstowe	21:36	21:30	26.5
	49	25:04	Unknown Athlete		SEN	M	Unattached
	50	25:05	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	28.3
	51	25:26	Mark Flatman		V40	M	Unattached
	52	25:33	Paul McAllister		V45	M	Hadleigh Hares	21:36	21:36	19.5
	53	25:37	Chris Needham		V40	M	Unattached
	54	25:47	Matt Hullis		V45	M	Unattached
	55	25:49	George Sadler		V40	M	Unattached
	56	25:50	Gordon Hopkins		V45	M	Unattached
	57	26:02	Nick Thomas		S30	M	Unattached
	58	26:10	Catherine Walsh		V45	W	Unattached	24:56	23:34	25.0
	59	26:10	Darryl Yates		S25	M	Ipswich Jaffa	23:57	20:37	15.9
	60	26:11	Caroline Dickinson		V45	W	Unattached
	61	26:16	Martin Murray		V35	M	Unattached
	62	26:19	Jo Harris		V35	W	Unattached
	63	26:34	Imogen Howarth		V35	W	Unattached
	64	26:39	Unknown Athlete		SEN	M	Unattached
	65	26:47	Clive Stevens		V50	M	Unattached
	66	26:48	Robert Grimsey		S25	M	Unattached
	67	26:54	Alex Dickinson		V55	M	Unattached
	68	27:04	David Read		V50	M	Unattached
	69	27:10	Adam Robertson		S25	M	Unattached
	70	27:18	Unknown Athlete		SEN	M	Unattached
	71	27:25	Karen Deasy		V35	W	Unattached
	72	27:37	Steven Button		S30	M	Unattached
	73	27:38	Tim Prime		V40	M	Unattached
	74	27:40	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.3
	75	27:43	Andrew Hunn		V55	M	Unattached
	76	27:48	Graham Rodgers		V50	M	Unattached
	77	27:53	Mark Andrews		V45	M	Unattached
	78	27:54	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.4
	79	28:02	Nicola Sadler		V45	W	Unattached	27:13	25:09	24.0
	80	28:07	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	8.0
	81	28:12	Nicola Garnham		V35	W	Unattached
	82	28:22	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.3
	83	28:24	Jan Hart		V45	W	Unattached	27:24	25:17	22.6
	84	28:26	Samantha Bateman		S30	W	Unattached
	85	28:34	John Patterson		V40	M	Unattached	24:53	23:49	21.0
	86	28:37	Graeme Ludwig		V45	M	Unattached
	87	28:40	Gabriel Kunya		S30	M	Unattached
	88	28:54	Adam Leeder		S25	M	Unattached
	89	29:03	Samantha Thompson		V40	W	Unattached
	90	29:08	Neal Hales		V50	M	Sweatshop Running Community
	91	29:09	Max Hales		U15	M	Unattached
	92	29:18	Sarah Nasmyth-Miller		V50	W	Unattached
	93	29:25	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.6
	94	29:31	Amanda Dunn		V40	W	Hadleigh Hares	24:09	22:30	14.3
	95	29:33	Steven Webber		V40	M	Unattached
	96	29:35	Joe Stevens		U15	M	Unattached
	97	29:40	Ian Wallis		V55	M	Charles Derby Vitality Club
	98	29:40	Michaela Kadanikova		S25	W	Ipswich Jaffa	26:35	23:51	20.0
	99	29:41	Unknown Athlete		SEN	M	Unattached
	100	29:42	Andrew Cocker		V50	M	Unattached	27:08	24:24	22.4
	101	29:42	Hayley Harper	SB	V40	W	Ipswich Jaffa	29:42	26:24	26.5
	102	29:43	Steve Shortis		V65	M	Unattached
	103	29:44	Vivienne Woodgate		V50	W	Felixstowe	29:13	27:44	50.9
	104	29:48	Jacquelyn Cobbold		V40	W	Hadleigh Hares	28:56	25:02	36.1
	105	29:52	Richard Smith		V55	M	Felixstowe	24:52	24:52	28.7
	106	29:54	Ashley Burston		V40	M	Unattached
	107	30:07	Jason Bullard		S25	M	Unattached
	108	30:18	Unknown Athlete		SEN	M	Unattached
	109	30:27	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	33.4
	110	30:31	Heidi Knight		V40	W	Capel	28:55	27:49	28.5
	111	30:34	Patricia Atwood		V65	W	Hadleigh Hares	28:52	27:55	39.1
	112	30:36	Gavin Bird		V45	M	Unattached
	113	30:40	Theo Benneworth		S25	M	Unattached
	114	30:44	Melissa Finbow		V50	W	Unattached
	115	30:45	Ian Roberts		V50	M	Unattached
	116	31:00	Liz Nalet		V50	W	Unattached
	117	31:03	Barnaby Jacobs		S25	M	Unattached
	118	31:07	Paul White		V50	M	Unattached
	119	31:11	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	120	31:12	Wendy Kellett		V40	W	Unattached
	121	31:13	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	42.4
	122	31:24	Gavin Spurr		V45	M	Run For Your Life
	123	31:37	Mike Gillingham		V60	M	Unattached	27:45	26:03	31.4
	124	31:44	Joe Naughton		V50	M	Stowmarket	23:56	23:56	23.1
	125	31:45	Chloe Gilbert		U11	W	Ipswich	29:00	20:51	19.0
	126	31:45	Niamh White		U18	W	Unattached
	127	31:46	Bex Gilbert		S30	W	Felixstowe	29:10	24:27	30.0
	128	31:47	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.4
	129	31:52	Hayley Roche		V45	W	Unattached
	130	31:53	Robert Roche		V50	M	Ipswich TC	28:20	27:18	28.0
	131	31:54	Tracey Needham		V40	W	Unattached
	132	32:01	Rod Burrows		V65	M	Unattached
	133	32:14	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.2
	134	32:23	Jon Ellis		V45	M	Unattached
	135	32:30	Grace Watkins		U15	W	Unattached
	136	32:31	Edelle Devaney		U11	W	Unattached
	137	32:31	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.6
	138	32:53	Sarah Parker		S20	W	Unattached
	139	32:54	Roseanne Green		S20	W	Unattached
	140	32:54	Tim Byford		S20	M	Ipswich	19:46	17:37	2.6
	141	33:07	Unknown Athlete		SEN	M	Unattached
	142	33:21	Unknown Athlete		SEN	M	Unattached
	143	33:24	James Paterson		V40	M	Unattached
	144	33:26	Unknown Athlete		SEN	M	Unattached
	145	33:31	Sharon Ibbotson		V45	W	Unattached
	146	33:32	Roger Slade		V45	M	Unattached
	147	33:39	Imogen Hullis		U15	W	Unattached
	148	33:40	Emily Needham		U15	W	Unattached
	149	33:47	Joseph Hullis		U15	M	Unattached
	150	34:09	Unknown Athlete		SEN	M	Unattached
	151	34:13	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	152	34:18	Marie Hullis		V45	W	Unattached
	153	34:28	Hayley Salter		V40	W	Unattached
	154	34:29	Christopher Salter		V35	M	Unattached
	155	34:32	Helen Shackleton		V45	W	Unattached
	156	34:35	Angel Naidoo		S25	W	Unattached
	157	34:47	Sue Hart		V40	W	Unattached
	158	34:50	Elie Ishac		V55	M	Felixstowe	29:26	27:47	33.5
	159	34:52	Kirsty Bell		S25	W	Unattached
	160	34:59	Sarah De-Vaux Balbirnie		S25	W	Unattached
	161	35:08	Mike Williams		V55	M	Run For Your Life
	162	35:28	Katie Finch		S25	W	Unattached
	163	35:34	Kay Hard		S25	W	Unattached
	164	35:53	Lourdes Kocurek		V50	W	Unattached
	165	36:06	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.5
	166	36:10	Naty Bower		V45	W	Unattached
	167	36:15	Sian Durrant		S20	W	Hadleigh Hares	35:42	32:21	49.8
	168	36:39	Genni Solomon		S20	W	Unattached
	169	36:52	Neil I Jackson		V35	M	Unattached
	170	37:04	Lily Maksimovic		V45	W	Unattached
	171	37:05	Azzam Al-Riyami		V35	M	Unattached
	172	37:53	Nicky Claxton		S30	W	Unattached
	173	41:16	Maddy Barrett		S30	W	Run For Your Life
	174	41:38	Linda Ratcliffe		V60	W	Unattached
	175	43:04	Unknown Athlete		SEN	M	Unattached
	176	43:30	Caroline Rodgers		V45	W	Unattached
	177	46:50	Unknown Athlete		SEN	M	Unattached
	178	46:51	Susannah Rosenberg		V50	W	Ipswich TC	31:41	29:13	31.7