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Buff Winter Trail Half Marathon
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Coed Y Brenin
23 Jan 16
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Head to Head
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HMMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
85:06
85:05
Rob Samuel
SEN
M
Eryri/Bangor Uni
68:42
66:08
-0.1
2
89:46
89:45
Adam Newton
SEN
M
Swansea
77:44
77:44
26.7
3
90:28
90:27
Gareth Stephens
V35
M
Keswick
74:24
74:24
28.4
4
90:46
90:44
Rob James
SEN
M
Royton
77:19
73:57
0.0
5
91:27
91:26
Eamonn Kirk
V40
M
Swansea/Vegan
73:09
73:09
13.1
6
91:46
91:42
Mike Pfeiffer
V50
M
Brecon/Builth
75:21
75:21
8.2
7
94:18
94:16
Dyfed Whiteside Thomas
V40
M
Eryri
94:16
79:13
6.4
8
97:27
97:25
James Toohey
SEN
M
Liverpool RC
76:03
71:23
-0.3
9
97:37
97:31
Thomas Hiles
SEN
M
10
97:41
97:41
Gina Paletta
SEN
W
Cardiff/University of Portland/Wrexham
77:33
77:08
30.0
11
97:46
97:45
Martin Cliffe
V45
M
South Cheshire
97:45
81:13
9.3
12
98:29
98:26
Philip Marsden
V40
M
SALFORD HARRIERS AC
13
98:47
98:46
Dylan Griffiths
SEN
M
14
98:53
98:52
Mike Evans
V40
M
Llanelli
75:42
72:58
14.6
15
99:00
98:57
Richard Williams
SEN
M
16
99:16
99:15
Gareth Harries
SEN
M
NEATH HARRIERS
17
99:27
99:25
Gary House
SEN
M
Chester TC
99:25
77:27
10.0
18
99:48
99:46
Lee Moreton
V40
M
Black Country TC/Wolverhampton & Bilston
99:46
79:10
17.4
19
99:52
99:51
Nick Griffiths
V45
M
Amman Valley
82:24
79:17
2.7
20
1:40:15
1:40:12
Daniel McManus
SEN
M
Royton
86:54
79:22
6.3
21
1:40:26
1:40:25
Lee Ellis
V40
M
Trentham
87:28
87:28
30.3
22
1:40:56
1:40:54
Edward Land
V35
M
Aberystwyth
76:56
75:32
0.4
23
1:42:24
1:42:22
Kenneth Caulkett
V35
M
Sarn Helen
73:23
73:23
4.0
24
1:42:39
1:42:37
James Dowdall
V35
M
Mercia Fell
1:42:37
97:19
28.0
25
1:43:01
1:42:56
Phil Lynes
SEN
M
GOG TRIATHLON CLUB
26
1:43:01
1:43:00
Shaun Davies
V35
M
Eryri
1:43:00
87:41
25.1
27
1:43:11
1:43:08
Ian Magill
V45
M
Liverpool RC
79:31
76:10
8.6
28
1:43:22
1:43:18
Kevin Brennan
V45
M
St. Helens Striders
82:01
81:01
6.2
29
1:43:27
1:43:24
Daniel Gill
V35
M
South Cheshire
1:43:24
88:10
21.2
30
1:43:34
1:43:32
Simon Hall
V35
M
Sarn Helen
83:55
83:04
9.1
31
1:44:06
1:43:53
Tim Gears
V35
M
Oswestry
1:43:53
87:40
7.5
32
1:44:08
1:44:02
Llion Iwan
V45
M
Eryri
1:44:02
98:19
28.3
33
1:44:10
1:44:07
Warren Renkel
SEN
M
South Cheshire
90:29
79:59
4.8
34
1:44:31
1:44:30
Anna Bartlett
V45
W
Mercia Fell
1:44:30
83:28
15.6
35
1:44:40
1:44:37
Richard Davies
SEN
M
Wirral
98:39
80:23
5.8
36
1:44:57
1:44:55
Simon Fox
V50
M
Wirral
86:28
83:09
10.5
37
1:45:32
1:45:28
Gary English
V50
M
Liverpool RC
82:46
82:46
7.1
38
1:45:46
1:45:45
Malcolm Davies
SEN
M
Rhedwyr Hebog
82:44
82:44
26.9
39
1:46:12
1:46:09
Rob Jones
SEN
M
Chester TC
86:46
84:12
14.8
40
1:46:21
1:46:10
Jerome Nogues
V40
M
SYtri
85:06
84:43
13.0
41
1:46:21
1:46:13
Jimmy Carter
V35
M
Vegan
1:46:13
90:15
8.0
42
1:46:24
1:46:21
Neil Toner
V40
M
Wirral
86:41
83:02
5.3
43
1:46:53
1:46:53
Ian Ellis
SEN
M
MALDWYN H
44
1:46:59
1:46:51
Dave Powell
V55
M
Aberystwyth
1:46:51
86:27
12.5
45
1:47:00
1:46:59
Scott Zikmanis
V35
M
Trentham
79:43
79:04
3.8
46
1:47:06
1:47:04
David Hudd
V40
M
Spectrum
82:51
82:51
20.8
47
1:47:28
1:47:23
Jonathan Kettle
V40
M
Eryri
79:25
74:09
1.1
48
1:47:36
1:47:33
Nick Wishart
V50
M
Delamere Spartans
1:47:33
90:34
33.1
49
1:47:41
1:47:38
Victoria Walls
SEN
W
Spectrum
1:47:38
84:38
4.9
50
1:47:55
1:47:37
Tim Day
SEN
M
Unattached
84:49
84:49
35.9
51
1:48:25
1:48:11
Sian Williams
SEN
W
52
1:48:49
1:48:36
Jennifer Bloor
SEN
W
Royton
88:51
88:51
21.2
53
1:48:52
1:48:40
Lizzie Irvine
SEN
W
Eryri/Truro
1:48:40
93:53
12.3
54
1:49:06
1:49:05
David Betteley
V45
M
South Cheshire
1:49:05
77:40
13.3
55
1:50:20
1:50:12
Andy Jones
V40
M
GOG Tri
89:51
87:14
7.1
56
1:50:22
1:50:05
Rob Fenwick
SEN
M
57
1:50:23
1:50:19
Faye Johnson
SEN
W
58
1:50:46
1:50:35
Steve Straker
SEN
M
ELIM
59
1:50:47
1:50:37
Rob Jones
SEN
M
Worcester
82:56
78:22
6.2
60
1:51:05
1:50:54
Glyn Fletcher
V50
M
Maldwyn
1:50:54
91:35
11.6
61
1:51:11
1:50:32
Martin Bell
SEN
M
TAMWORTH AC
62
1:51:22
1:51:08
Miranda Grant
SEN
W
Eryri/Hunters Bog Trotters
1:51:08
96:50
15.3
63
1:51:29
1:51:15
Simon Fletcher
V40
M
64
1:51:38
1:51:21
Paul Andrew Hodges
V45
M
Eryri
88:06
88:06
6.5
65
1:52:04
1:51:53
Edward Davies
V60
M
Maldwyn
1:51:53
80:16
8.3
66
1:52:08
1:52:05
Sean Britton
SEN
M
MERSEY-TRI
67
1:52:14
1:52:03
Richard Evans
SEN
M
SYTRI (SHREWSBURY TRIATHLON)
68
1:52:17
1:51:33
Simon T Newman
V40
M
Bournville Harriers
83:14
82:34
9.7
69
1:52:22
1:52:16
Alex Morris
SEN
M
Desford
95:36
89:58
11.5
70
1:52:25
1:52:11
Tom Jones
V50
M
Bro Dysynni
89:14
86:11
24.4
71
1:52:30
1:52:25
Julian Ayres
SEN
M
Trismart
80:27
78:50
4.8
72
1:52:45
1:52:35
Chris Wood
V40
M
Black Country TC
1:52:35
86:19
44.0
73
1:52:53
1:52:42
Elliw Haf
SEN
W
Eryri
92:18
87:48
5.9
74
1:52:59
1:52:31
Gary Richards
SEN
M
CRAPP
75
1:53:00
1:52:31
Justin Haywood
V40
M
76
1:53:02
1:52:33
Ron Mahoney
V40
M
77
1:53:06
1:53:01
Danny Ryder
SEN
M
78
1:53:24
1:53:08
Lucinda Lamb
SEN
W
Delamere Spartans
92:13
85:48
23.0
79
1:53:30
1:53:25
Peter Naylor
SEN
M
Razzer's Runners
88:53
87:01
11.8
80
1:53:32
1:53:24
Gary Miles
V40
M
81
1:53:36
1:53:32
Mary Spalton
V35
W
Belgrave/United States
90:57
86:12
32.0
82
1:53:39
1:53:28
Albane Fauron
SEN
M
83
1:53:41
1:53:32
Adrian Woods
V55
M
Pont-Y-Pwl/Mynydd Du
1:45:48
1:45:48
23.1
84
1:53:52
1:53:45
Tom Eales
SEN
M
Hyde Park Harriers
99:26
90:09
11.7
85
1:53:58
1:53:51
Lucy Wasinski
PB
SEN
W
Dragons (Sale)
1:53:51
1:51:45
10.8
86
1:53:59
1:53:54
Suzanne Broadhurst
V40
W
DELAMERE SPARTANS
87
1:53:59
1:53:40
Mathew Fenwick
SEN
M
88
1:54:13
1:54:07
Rachel Earl
SEN
W
Hyde Park Harriers
93:48
86:14
9.1
89
1:54:22
1:54:02
Jon Link
PB
V35
M
Black Country TC
1:54:02
87:05
8.2
90
1:54:40
1:54:36
Stephen Roberts
SEN
M
DELAMERE SPARTANS
91
1:54:43
1:54:39
Giles Hodges
V35
M
Sandbach
1:54:39
87:04
11.3
92
1:54:46
1:54:37
David Roberts
V40
M
93
1:54:58
1:54:53
Mark Ruston
V35
M
Goyt Valley
90:52
90:52
15.7
94
1:55:25
1:55:05
Steve Hinshelwood
PB
V50
M
Cambridge TC
93:12
89:09
22.3
95
1:55:27
1:55:21
Emlyn Owen
V40
M
Eryri
1:55:21
81:55
17.6
96
1:55:34
1:55:05
Chris Slinn
V40
M
97
1:55:35
1:55:31
Marc Jacques
V45
M
Liverpool RC
1:55:31
78:41
4.7
98
1:55:35
1:55:31
David Lawton
V35
M
Liverpool RC
85:20
85:20
5.6
99
1:55:35
1:55:31
Alex Rigby
SEN
M
Liverpool RC
85:44
81:26
5.8
100
1:56:15
1:56:06
Owain Fychan
V40
M
CLWB TRIATHLON CERIST
101
1:56:18
1:56:03
George Eadon
SEN
M
Sarn Helen
1:44:38
87:40
4.1
102
1:56:29
1:56:19
David Mullin
V40
M
MERCIA FELL RC
103
1:56:34
1:56:19
Andrew Ellis
V40
M
CERIST TRIATHLON
104
1:56:44
1:56:30
Ian Clewett
V40
M
105
1:56:48
1:56:42
Colin Minshull
V40
M
106
1:56:50
1:56:38
James Glover
V35
M
Kenilworth Runners
1:56:38
1:40:46
29.8
107
1:56:52
1:56:06
Rhys Thomas
SEN
M
108
1:56:57
1:56:48
Steve Loveluck
PB
V45
M
Meirionnydd
1:56:48
1:41:22
13.5
109
1:56:59
1:56:20
Paul Chrisp
V50
M
Delamere Spartans
1:56:20
1:40:17
12.8
110
1:57:03
1:56:49
Gary Clarke
V35
M
Oswestry
1:56:49
89:54
18.0
111
1:57:11
1:56:53
Chris Hughes
SEN
M
ERYRI HARRIERS
112
1:57:13
1:56:38
Craig Brett
V45
M
Slinn Allstars
1:56:38
91:43
9.9
113
1:57:14
1:57:00
Nick Thompson
SEN
M
114
1:57:38
1:57:16
Guto Edwards
V40
M
115
1:57:42
1:57:30
Louise Barker
V40
W
Aberystwyth
1:57:30
89:29
18.0
116
1:57:43
1:57:21
Neil Turner
SEN
M
117
1:57:50
1:57:13
Simon Cook
V40
M
OLNEY RUNNERS AC
118
1:58:12
1:58:03
David Green
V35
M
Pensby
1:58:03
92:18
8.2
119
1:58:13
1:57:57
Keelan Serjant
V35
M
Holmfirth
1:57:57
1:57:57
31.1
120
1:58:27
1:58:07
Jack Tibbetts
SEN
M
SEDGLEY STRIDERS
121
1:58:28
1:58:05
Matthew Hopkins
SEN
M
122
1:58:37
1:58:26
Jennifer Charlton
V40
W
Eryri
93:31
88:26
9.4
123
1:58:53
1:58:39
Jonny Lambert
V40
M
Oswestry
1:56:10
87:34
39.8
124
1:58:55
1:58:53
Amy Grace
SEN
W
South Cheshire
96:15
87:27
10.2
125
1:59:04
1:58:51
Helen Tromans
V45
W
Dudley Kingswinford
89:37
88:04
17.8
126
1:59:14
1:59:05
Jacqui Gears
V40
W
Oswestry
1:59:05
92:09
13.4
127
1:59:22
1:58:56
Chris Lewis
SEN
M
ABU DHABI STRIDERS
128
1:59:28
1:59:20
Anneliese Loveluck
V45
W
Meirionnydd
1:59:20
92:33
13.2
129
1:59:31
1:59:10
Tim Lake
V40
M
BLACK COUNTRY TRIATHLETES
130
1:59:42
1:59:35
Terry Wall
V40
M
131
1:59:50
1:59:42
Matthew Plant
V35
M
Trentham
1:59:42
83:00
12.7
132
2:00:15
1:59:50
Vince Edwards
V40
M
133
2:00:18
2:00:03
Antony Rose
V45
M
Portsmouth TC
2:00:03
1:41:59
15.7
134
2:00:25
1:59:30
James Baldock
SEN
M
CLENT COYOTES
135
2:00:37
2:00:09
Andrew Pye
SEN
M
MERCIA FELL RC
136
2:00:47
2:00:41
Jonathan Mould
SEN
M
Bournville Harriers
94:35
83:09
4.4
137
2:01:25
2:01:20
David Murphy
V40
M
138
2:01:38
2:01:04
Duane Roberts
V50
M
TEAM BUFF UK
139
2:01:44
2:01:34
Ali Lewis
V45
W
Pensby
2:01:34
92:35
36.6
140
2:01:46
2:01:34
Daniel Owen
V40
M
Maldwyn
92:44
89:18
13.9
141
2:01:52
2:01:48
James Fletcher
V40
M
MONROSS TRAILBLAZERS
142
2:02:08
2:01:55
Timothy Whitehead
SEN
M
143
2:02:31
2:02:26
Susan Fourie
V40
W
Chester TC
91:36
90:58
11.1
144
2:02:32
2:02:26
Bree Sutcliffe
V40
W
Chester TC
96:36
90:42
13.8
145
2:02:52
2:02:01
Paul Bowal
PB
V50
M
North Herts
2:02:01
2:02:01
18.6
146
2:03:13
2:02:55
Richard Walker
V40
M
147
2:03:16
2:02:52
Robert Kennard
V50
M
Dudley Kingswinford/Black Country TC
1:55:18
84:47
7.9
148
2:03:35
2:02:41
David Moston
V40
M
149
2:04:00
2:03:41
Ken Jones
V40
M
150
2:04:07
2:04:01
Jonathan Goulding
V50
M
CITY OF CHESTER TRIATHLON CLUB
151
2:04:27
2:04:10
Jon Hawker
V50
M
Ellesmere Port/Delamere Spartans
2:04:10
90:42
13.1
152
2:04:39
2:03:52
Jade Phillips
SEN
W
Cobra
2:03:52
1:54:29
29.9
153
2:04:51
2:04:29
Jamie Hoare
SEN
M
154
2:05:22
2:05:16
Alison Leavens
V40
W
Chester TC
2:05:16
1:43:49
27.3
155
2:05:27
2:05:09
Louise Gordon
V40
W
South Cheshire
93:49
93:49
18.8
156
2:05:45
2:05:32
Ben Davies
SEN
M
MALDWYN H
157
2:05:46
2:04:54
Chris Field
V40
M
158
2:06:08
2:05:42
Ian Mitchell
V40
M
OCEAN LAKE TRIATHLON
159
2:06:08
2:05:42
Jonathan Bond
SEN
M
OCEAN LAKE TRIATHLON
160
2:06:10
2:05:53
Nigel Bolton
V40
M
SEDGLEY STRIDERS
161
2:06:25
2:06:19
Robert Givnan
V40
M
Liverpool RC
2:06:19
85:57
23.7
162
2:06:40
2:06:29
Sudarshan Ratnavelu
SEN
M
CHESHIRE HASH HOUSE HARRIERS
163
2:07:15
2:06:56
David Obrien
SEN
M
WYE VALLEY RUNNERS
164
2:07:18
2:07:06
Lucy Odonnell
SEN
W
ERYRI HARRIERS
165
2:07:21
2:06:55
Huw Edwards
V40
M
Run4All
98:26
98:26
16.7
166
2:08:00
2:07:36
Sam Styring
SEN
M
167
2:08:06
2:07:56
Kevin Fox
SEN
M
168
2:08:13
2:07:21
Leigh Allinson
V40
M
169
2:08:14
2:07:22
Chris Dempsey
V40
M
Vegan
95:45
95:45
23.2
170
2:08:17
2:08:09
Jonathan Bryant
V35
M
Bournville Harriers
1:41:38
1:41:38
36.5
171
2:08:22
2:08:12
Caryl Davies
SEN
W
SARN HELEN CLUB
172
2:08:33
2:08:17
Shaun Okeefe
V40
M
TEAM 9BAR
173
2:08:42
2:08:26
Andrew Davies
V45
M
Celtic Tri
95:02
95:02
31.9
174
2:09:06
2:08:42
Ben Webborn
SEN
M
175
2:09:13
2:08:24
David Jacobs
V40
M
176
2:09:27
2:09:20
Shaan Ul-Haque
SEN
M
HAMPSTEAD TRIATHLON CLUB
177
2:09:33
2:09:28
Clare Page
SEN
W
CITY OF CHESTER TRIATHLON CLUB
178
2:09:42
2:09:23
Amanda Binks
V40
W
179
2:09:56
2:09:44
Wesley Evans
SEN
M
180
2:10:03
2:09:55
James Leask
SEN
M
181
2:10:16
2:09:48
Karen Massey
V40
W
182
2:10:27
2:10:19
James Dewick
V40
M
183
2:10:36
2:10:12
Judith Oakley
V50
W
Vegan
94:40
94:40
13.4
184
2:10:37
2:10:01
Robert Luxton
V55
M
Cardigan RC
1:43:18
1:42:49
18.2
185
2:10:37
2:10:34
Pierre Le Chapois
SEN
M
186
2:10:38
2:09:55
Alun Lucas
V50
M
CAMBRIDGE HASH HOUSE HARRIERS
187
2:10:48
2:10:41
Tracey Jones
SEN
W
Dragons (Sale)
92:42
92:42
32.0
188
2:10:51
2:10:25
Nick Ashbee
SEN
M
WILDRUNWALES
189
2:10:57
2:10:16
Dic Evans
V65
M
Cardiff
2:10:16
81:03
24.6
190
2:11:18
2:10:51
Trevor Tommy
V50
M
191
2:11:21
2:10:28
Rob Abel
SEN
M
192
2:11:54
2:11:10
Antony Stewart
V50
M
Bournville Harriers/Unattached
91:39
91:39
19.1
193
2:12:06
2:11:42
Fiona Davies
V60
W
Pontypridd (Roadents)
1:44:31
96:33
16.6
194
2:12:12
2:11:36
Al Davies
V40
M
DIRTY DAPS MUDDY TRACKS
195
2:12:19
2:12:10
Stephen John Atherton
V50
M
AMBLESIDE AC
196
2:12:20
2:12:09
John Moorhouse
V55
M
Cheshire Hash House Harriers
2:12:09
2:10:38
28.6
197
2:12:21
2:11:53
Cliff Wiseman
V40
M
198
2:12:23
2:12:14
Sharon Woods
V55
W
Griffithstown/Mynydd Du/Pont-Y-Pwl
2:12:14
1:52:08
18.4
199
2:12:37
2:12:29
Fiona Dewick
V40
W
200
2:12:47
2:12:08
Chris Cox
SEN
M
MERSEY-TRI
201
2:12:52
2:12:37
Lesley Goodson
V50
W
North Wales RR
1:43:06
1:42:19
17.4
202
2:13:01
2:12:34
Gary Martin
V40
M
203
2:13:03
2:12:13
Niall Tierney
V40
M
HORSHAM TRIATHLON CLUB
204
2:13:06
2:12:49
Matthew Price
SEN
M
SEDGLEY STRIDERS
205
2:13:08
2:12:52
Martin Darby
V35
M
Sarn Helen
1:55:09
1:54:22
22.6
206
2:13:08
2:12:59
David Nash
V35
M
Black Country TC
2:12:59
89:34
36.2
207
2:13:24
2:12:56
Andy Griffiths
SEN
M
SHREWSBURY TRI CLUB
208
2:13:28
2:13:12
Chelle Bateson
SEN
W
DOLLYMIXTURES
209
2:13:45
2:13:11
Melanie Howard
V40
W
RUN4ALL RC
210
2:14:01
2:13:01
Simon Hide
V45
M
Wrexham
2:13:01
92:16
29.3
211
2:14:09
2:13:13
Morgane Artacho
V35
W
Long Eaton/France
2:13:13
1:43:25
22.8
212
2:14:33
2:14:09
Peter James
V40
M
GOING 4 MOLD
213
2:14:36
2:14:19
John Nightingale
V40
M
FELL RUNNERS ASSOCIATION
214
2:14:41
2:14:09
Alexander Jungmayr
SEN
M
215
2:14:44
2:14:23
Fraser McMillan
PB
V45
M
Cardigan RC
96:47
94:29
14.5
216
2:14:46
2:14:26
Simon Garrington
PB
V50
M
South Cheshire
2:14:26
2:10:06
41.2
217
2:14:46
2:13:59
Barry Wake
V40
M
Wellingborough
2:13:59
91:59
33.6
218
2:14:47
2:14:08
Chris Byrne
SEN
M
219
2:14:47
2:14:31
Steven Kelly
SEN
M
Liverpool RC
87:08
87:08
26.9
220
2:14:48
2:14:20
George McCann
V45
M
Liverpool RC
98:45
97:34
24.8
221
2:14:49
2:14:13
Steven Liles
V40
M
AMMAN KENYONS
222
2:15:03
2:14:18
Shelley Thomas
SEN
W
223
2:15:09
2:14:55
Steve Begley
V50
M
224
2:15:15
2:14:58
Alex Johnson
V40
M
225
2:15:20
2:15:09
Rhianydd Edwards
V40
W
Pontardawe
2:15:09
1:45:40
15.1
226
2:15:23
2:14:57
Melvyn Austin
V50
M
227
2:15:31
2:15:11
Ben Trafford
SEN
M
228
2:15:50
2:15:19
Jonny Savage
V50
M
229
2:15:51
2:15:27
Dave Ayre
SEN
M
Unattached/Canada
92:36
85:08
3.6
230
2:15:52
2:15:21
Jordan Percival
SEN
M
BRITISH MILITARY FITNESS
231
2:15:53
2:15:45
Paul Baggaley
SEN
M
232
2:16:28
2:15:55
Dylan Huws
V50
M
233
2:16:52
2:16:44
Rachael Bateman
SEN
W
DIRTY DAPS MUDDY TRACKS (DDMT)
234
2:17:22
2:16:41
Chris Drew
V40
M
235
2:17:25
2:17:05
David Davies
V40
M
Wrekin
1:41:49
1:41:49
19.0
236
2:17:27
2:17:03
David Webster
V50
M
Lliswerry
1:43:48
92:30
17.0
237
2:17:31
2:16:41
Osian Evans
V40
M
238
2:17:40
2:17:34
Martyn Jones
SEN
M
Chester TC
1:49:13
1:45:19
16.2
239
2:18:10
2:17:56
John Booth
V60
M
South Cheshire
2:17:56
89:37
15.6
240
2:18:15
2:17:44
Shane Skillin
SEN
M
BANGOR UNIVERSITY AC
241
2:18:22
2:18:13
Angela Moore
V40
W
Spectrum
2:18:13
1:49:40
42.6
242
2:18:24
2:17:47
Shane Williams
SEN
M
AMMAN KENYANS
243
2:18:42
2:18:16
Emma Serjeant
V35
W
Holmfirth
1:46:00
1:43:53
35.3
244
2:18:45
2:18:20
Claire Williams
V50
W
ERYRI HARRIERS
245
2:18:49
2:18:11
Robert White
V40
M
OLNEY RUNNERS AC
246
2:18:49
2:18:11
Dean Williams
SEN
M
AMMAN VALLEY HARRIERS
247
2:18:52
2:18:40
Chris Upton
SEN
M
Badgers
94:50
94:50
18.8
248
2:19:00
2:18:43
Dave Morgan
V40
M
249
2:19:00
2:18:21
Stephen Nicholson
V40
M
Bridgnorth
2:18:21
1:46:03
44.9
250
2:19:04
2:18:08
Justin Pilkington
V40
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this