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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:05	Daniel Titcomb		S20	M	Waverley/Army	17:24	16:19	-0.9
	2	18:15	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.7
	3	18:49	William Page	PB	U18	M	Colchester & Tendring	18:49	16:26	3.6
	4	19:27	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	12.2
	5	20:10	Pablo Pérez Cano		U18	M	Unattached
	6	20:27	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	9.1
	7	20:59	Yalcin Aygun		U20	M	Unattached
	8	21:11	Edward Nial		S30	M	Unattached
	9	21:27	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	10	21:38	David Woods		V35	M	Unattached
	11	21:40	Val Jennings		V50	W	Ipswich Jaffa	20:25	20:09	10.7
	12	21:47	David Clark		S25	M	Unattached
	13	21:54	Chris Murray		V40	M	Unattached
	14	21:56	Stuart Buchan		S25	M	Ipswich Jaffa	20:57	17:59	2.3
	15	22:01	Matthew Sims		V45	M	Unattached
	16	22:02	Elliot Gladwell	PB	U11	M	Ipswich	22:02	17:18	5.2
	17	22:03	Valerie Gladwell		V40	W	Hadleigh Hares	21:27	20:17	13.0
	18	22:08	Gary Newell		V55	M	Unattached
	19	22:14	Aaron Durrant		S25	M	Unattached
	20	22:36	Rob Page		V35	M	Ipswich Jaffa	21:04	19:31	11.2
	21	22:37	Chris Pipe		S25	M	Unattached
	22	22:38	Richard Layton		V35	M	Unattached	22:05	21:12	19.1
	23	22:39	Martin Copjan		S25	M	Unattached
	24	22:40	Neil Beales		V50	M	Unattached
	25	22:43	Martin Jarvis		V40	M	Unattached
	26	22:43	Chloe Godbold		U18	W	Ipswich	22:06	21:55	12.5
	27	22:44	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.1
	28	22:51	Steve Goodfellow		V45	M	Unattached
	29	22:52	Roger Taylor		V40	M	Unattached
	30	22:59	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.5
	31	23:00	Luke Harrison		S25	M	Tri-Anglia	19:41	19:41	38.9
	32	23:03	Jason Ashford		V40	M	Unattached
	33	23:09	Jon Sharp		V45	M	Unattached
	34	23:20	Mia Palmer		U15	W	Ipswich	21:52	21:04	11.9
	35	23:36	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	22:55	19:40	9.9
	36	23:37	Victoria Breadman	PB	S30	W	Felixstowe	23:37	20:18	28.1
	37	23:39	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	38	23:40	Erika Downs		S30	W	Felixstowe	22:56	21:54	29.2
	39	23:42	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	22.2
	40	23:49	Nick Potter		V50	M	Unattached
	41	23:57	Darryl Yates	PB	S25	M	Ipswich Jaffa	23:57	20:37	15.4
	42	23:59	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.8
	43	24:00	Steve Page		V50	M	Unattached
	44	24:09	Katie Challinor		U15	W	Ipswich Jaffa	22:57	19:51	19.6
	45	24:14	Daniel John Sedgwick		S30	M	Unattached
	46	24:18	Matt Thompson		V45	M	Unattached
	47	24:27	Joe Tam		U18	M	Unattached
	48	24:27	Robert Tumilty		S30	M	Unattached
	49	24:31	Peter Woods		S30	M	Felixstowe	19:11	19:11	14.2
	50	24:32	Dave Lumby		V55	M	Ipswich Jaffa	19:15	19:15	14.5
	51	24:34	Richard Foyster	PB	V40	M	Ipswich Jaffa	24:34	24:34	43.2
	52	24:36	Jasmine Cant		U15	W	Ipswich	23:22	21:16	30.1
	53	24:38	Arian Shams Fard		U18	M	Unattached
	54	24:43	Lee Chapman		V45	M	Unattached
	55	24:48	Steven King		V40	M	Felixstowe	19:52	19:52	15.2
	56	24:51	Nicola Weldon		V35	W	Ipswich Jaffa	22:36	22:36	36.6
	57	24:53	George Sadler		V40	M	Unattached
	58	24:55	Graham Waudby		V45	M	Sweatshop Running Community
	59	24:56	Luis Grimalt		U15	M	Unattached
	60	24:57	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	61	25:07	Andrew Fox		S30	M	Unattached
	62	25:11	Catherine Walsh		V45	W	Unattached	24:56	23:34	24.7
	63	25:14	Glen Avis		V45	M	Hadleigh Hares	24:57	22:19	14.6
	64	25:17	Jack Burge		U20	M	Unattached
	65	25:23	Chris Laflin		V45	M	Unattached
	66	25:27	Thomas Jacobs		U15	M	Unattached
	67	25:37	Gavin Codd		V40	M	Unattached
	68	25:40	Unknown Athlete		SEN	M	Unattached
	69	25:45	Paul Maycock		V55	M	Capel	23:10	23:05	15.2
	70	25:51	Tia Lewis		U15	W	Unattached
	71	26:01	Glenn Williamson		V35	M	Unattached
	72	26:01	Seng Jea Lee		S25	M	Unattached
	73	26:04	Martin Murray		V35	M	Unattached
	74	26:06	Richard Wales		V45	M	Unattached
	75	26:14	Liam Daley		S30	M	Unattached
	76	26:16	Georgia Battle		U15	W	Ipswich	23:27	23:27	34.8
	77	26:20	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	78	26:21	Clive Stevens		V50	M	Unattached
	79	26:28	Robert Grimsey		S25	M	Unattached
	80	26:29	Paul Witham		V50	M	Unattached
	81	26:30	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.4
	82	26:47	Tim Prime		V40	M	Unattached
	83	26:47	Christine Goodfellow-Lecoutre		V45	W	Unattached
	84	26:48	Dean Lushington		S25	M	Unattached
	85	26:48	Barbara Jousiffe		V60	W	Unattached
	86	26:50	Jacob Cook		U15	M	Unattached
	87	26:51	Andrew Hunn		V55	M	Unattached
	88	26:52	Imogen Howarth		V35	W	Unattached
	89	26:55	Fred Boggis		V55	M	Felixstowe	23:49	23:33	20.2
	90	26:58	Nigel Johns		V50	M	Unattached
	91	27:01	Jonathan Goldthorpe		V45	M	Unattached
	92	27:14	Nicola Sadler		V45	W	Unattached	27:13	25:09	23.6
	93	27:20	James Battle		U15	M	Ipswich	26:09	21:54	13.9
	94	27:25	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	95	27:27	Joanne Harper		S30	W	Felixstowe	25:10	24:18	16.3
	96	27:28	Eleanor Chamberlain	PB	U15	W	Ipswich Jaffa	27:28	25:41	38.8
	97	27:37	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	31.1
	98	27:46	Unknown Athlete		SEN	M	Unattached
	99	27:54	Alex Underwood		V55	M	Unattached	26:11	26:11	31.6
	100	27:55	Max Hales		U15	M	Unattached
	101	27:55	Martin Spilsted		V40	M	Unattached
	102	27:56	Neal Hales		V50	M	Sweatshop Running Community
	103	28:00	Unknown Athlete		SEN	M	Unattached
	104	28:02	Matthew Choi		U18	M	Unattached
	105	28:03	Jerry Guo		U18	M	Unattached
	106	28:04	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.0
	107	28:08	Mark Andrews		V45	M	Unattached
	108	28:15	Sarah Nasmyth-Miller		V50	W	Unattached
	109	28:16	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	26:24	26:04	18.7
	110	28:23	Kurt Lewis		V45	M	Unattached
	111	28:24	Graeme Ludwig		V45	M	Unattached
	112	28:27	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	25.4
	113	28:32	Steve Shortis		V65	M	Unattached
	114	28:36	Tony Fuller		V60	M	Ipswich	26:08	25:34	24.1
	115	28:44	Matthew Vinyard		V40	M	Unattached
	116	28:51	Lewis Palmer		U18	M	Unattached
	117	28:52	Daisy Shaw		U18	W	Woodbridge	25:24	23:35	14.1
	118	28:57	Ashley Burston		V40	M	Unattached
	119	29:00	Grace Watkins		U15	W	Unattached
	120	29:02	Angie Lewis		V40	W	Unattached
	121	29:10	Eva Palmer		U11	W	Ipswich Jaffa	26:45	24:44	16.0
	122	29:11	Richard Palmer		V45	M	Unattached
	123	29:12	John Cook		V45	M	Unattached
	124	29:13	Mark Jones		U15	M	Unattached
	125	29:23	Chita Walkden		V50	W	Unattached
	126	29:33	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	41.9
	127	29:34	Paul White		V50	M	Unattached
	128	29:38	Gavin Bird		V45	M	Unattached
	129	29:46	Robert Roche		V50	M	Ipswich TC	28:20	27:18	28.0
	130	29:52	Karen Morphew		V35	W	Unattached
	131	29:55	Jeffrey Rix		V50	M	Unattached
	132	29:59	Sandy Phillips		V50	W	Unattached	27:18	25:23	23.9
	133	30:00	Melvyn Maycock		S30	M	Unattached
	134	30:07	Mark Finch		S30	M	Unattached
	135	30:09	Jannette Turner		V50	W	Unattached
	136	30:12	Mike Gillingham		V60	M	Unattached	27:45	26:03	30.9
	137	30:20	Beth Hurrell		S20	W	Unattached
	138	30:26	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.1
	139	30:27	Diane Hillyard		V50	W	Unattached
	140	30:39	Ian Roberts		V50	M	Unattached
	141	30:48	Colin Shaw		V45	M	Unattached
	142	30:58	Amanda Lockyer		V40	W	Unattached
	143	30:59	Corinne Shoolbred		V65	W	Newmarket J	30:01	28:32	34.5
	144	31:02	Donell Browne		U18	M	Unattached
	145	31:05	Fiona Fox		S30	W	Unattached
	146	31:07	Niamh White		U18	W	Unattached
	147	31:12	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.2
	148	31:18	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	33.0
	149	31:25	Hayley Roche		V45	W	Unattached
	150	31:43	Rod Burrows		V65	M	Unattached
	151	31:48	Edelle Devaney		U11	W	Unattached
	152	31:49	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.3
	153	31:50	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	154	32:07	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.0
	155	32:09	Annette Peachment		V45	W	Unattached
	156	32:14	Toni Laflin		V45	W	Unattached
	157	32:35	Julie Hunn		V55	W	Unattached
	158	32:53	Tina Cullum		V35	W	Unattached
	159	32:58	Unknown Athlete		SEN	M	Unattached
	160	32:59	Unknown Athlete		SEN	M	Unattached
	161	33:04	Sarah Parker		S20	W	Unattached
	162	33:21	Kirsty Bell		S25	W	Unattached
	163	33:26	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	164	33:32	Unknown Athlete		SEN	M	Unattached
	165	33:38	Unknown Athlete		SEN	M	Unattached
	166	33:42	Sarah De-Vaux Balbirnie		S25	W	Unattached
	167	33:42	Muhamed Laaksonen		U18	M	Unattached
	168	33:43	Rebecca Alegbo		S25	W	Unattached
	169	33:44	Heather Welham		U18	W	Unattached
	170	33:47	Theresa Grano		V45	W	Unattached
	171	33:47	Unknown Athlete		SEN	M	Unattached
	172	33:56	Angel Naidoo		S25	W	Unattached
	173	33:59	Allen Harris		V40	M	Unattached
	174	34:11	Tracey Martin		V40	W	Unattached
	175	34:15	Helen Shackleton		V45	W	Unattached
	176	34:16	Sarah Banthorpe		V40	W	Unattached
	177	34:24	Bethany Nial		S25	W	Unattached
	178	34:55	April Old		S25	W	Unattached
	179	34:58	Roseanne Green		S20	W	Unattached
	180	34:58	Tim Byford		S20	M	Ipswich	19:46	17:37	2.5
	181	35:09	Darcy Gladwell		U11	W	Unattached
	182	35:16	Claire Kilbourn		V35	W	Unattached
	183	35:16	Nicolette Fulton-Harris		V40	W	Unattached
	184	35:17	Justin Ostler		S30	M	Felixstowe	29:22	27:17	24.9
	185	35:20	Mark Gladwell		V65	M	Unattached
	186	35:59	Kay Hard		S25	W	Unattached
	187	35:59	Gary Parker		S30	M	Harwich	18:58	18:25	8.8
	188	36:15	Lourdes Kocurek		V50	W	Unattached
	189	36:19	Katie Finch		S25	W	Unattached
	190	37:26	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	191	37:33	Caroline Barrett		V45	W	Unattached
	192	37:52	Sam Sims		V45	W	Unattached
	193	37:53	Lily Maksimovic		V45	W	Unattached
	194	38:41	Unknown Athlete		SEN	M	Unattached
	195	38:45	Lois Hughes		V50	W	Unattached
	196	38:45	Amy Hughes		SEN	W	Unattached	21:33	21:33	46.6
	197	39:11	James Thompson		U11	M	Unattached
	198	39:12	Mike Thompson		V45	M	Unattached
	199	39:54	Calib Palmer		U15	M	Unattached
	200	40:13	Sylvia Clark		V50	W	Unattached
	201	40:25	Ruth Daynes		V35	W	Unattached
	202	41:46	Linda Ratcliffe		V60	W	Unattached
	203	44:02	Susannah Rosenberg		V50	W	Ipswich TC	31:41	29:13	31.7
	204	44:04	Unknown Athlete		SEN	M	Unattached
	205	44:16	Soo Smart		V55	W	Unattached
	206	44:16	Shaheda Ambrose		V60	W	Unattached
	207	47:07	Jane Hullis		V65	W	Unattached
	208	48:09	Donna Battle		V45	W	Run For Your Life
	209	48:10	Peter Battle		V40	M	Run For Your Life
	210	48:32	Linda Norton		V65	W	Unattached
	211	52:05	Leanna Jones		S30	W	Unattached
	212	52:11	Joy Croucher		V55	W	Unattached
	213	53:15	James Kelly		V80	M	Framlingham	42:35	42:18	52.9
	214	54:19	Helen Spilsted		V45	W	Unattached
	215	54:20	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3