runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Cardiff parkrun # 411
External Results
Cardiff
28 Nov 15
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:58
Christopher Silver
PB
S25
M
Cardiff Triathletes
15:58
15:58
26.3
2
15:59
Adam Davies
S30
M
Newport H
15:39
15:39
20.0
3
15:59
Stephen Morris T20/F20
PB
S25
M
Cardiff/DSW Para Academy
15:59
15:42
5.2
4
16:38
Gary Wyn Davies
PB
S25
M
Aberystwyth
16:38
16:38
0.3
5
16:39
Gareth Ayres
SB
S30
M
Port Talbot
16:39
16:25
6.1
6
16:56
Jerome Edwards
V40
M
Les Croupiers
16:19
15:38
1.1
7
16:58
Andrew Dean-Young
PB
S25
M
Bristol & West
16:58
16:58
7.2
8
17:01
Billy Hayton
S20
M
Pontypridd (Roadents)/Tamar
16:53
16:27
-0.2
9
17:17
Andrew How
V35
M
Hendre Lake RC
16:55
16:20
-0.5
10
17:22
Katherine Camp
PB
S20
W
Cardiff//New Zealand
17:22
17:06
6.6
11
17:29
Darren Bishop
S30
M
Pontypridd (Roadents)
17:19
16:12
-0.7
12
17:38
Adrien Pilat
S20
M
Cardiff Uni
16:49
16:40
12.3
13
17:49
Ake Fagereng
S30
M
Les Croupiers
17:45
17:01
1.3
14
17:57
Ian Owen
V35
M
San Domenico
17:42
16:20
3.5
15
18:07
Jason Kiely
SB
S20
M
Unattached
18:07
17:20
34.1
16
18:08
Unknown Athlete
SEN
M
Unattached
17
18:09
Rich Baker
V40
M
Unattached
17:38
16:15
7.2
18
18:11
Lucy Marland
S25
W
Cardiff/Cardiff Met Uni
17:46
17:31
1.5
19
18:11
Camilla Barnes
S20
W
Cardiff/Cardiff Uni
17:32
17:32
7.0
20
18:19
Jon Belcher
V35
M
Lliswerry
18:07
17:02
2.0
21
18:22
Alex Lea
PB
S20
M
Plymouth Musketeers
18:22
17:33
14.3
22
18:23
Simon Bagguley
S30
M
Cardiff Uni
17:41
17:12
10.9
23
18:24
James McLoughlin
PB
V45
M
Unattached
18:24
18:24
6.9
24
18:31
Richard Millier
S30
M
Falmouth
16:54
16:54
2.6
25
18:34
Unknown Athlete
SEN
M
Unattached
26
18:38
David Coles
SB
V55
M
Les Croupiers
18:38
17:49
7.6
27
18:44
Johnny Lam
SB
V40
M
San Domenico
18:44
17:43
7.4
28
18:56
Drew Webber
PB
V35
M
Brackla Harriers
18:56
18:56
16.0
29
18:59
Nathan Reeks
PB
S30
M
Caldicot
18:59
18:13
6.5
30
19:06
Karl James
V50
M
Unattached
31
19:13
Richard Self
SB
V50
M
Les Croupiers
19:13
17:46
10.8
32
19:19
Leigh James
S30
W
London Heathside
18:58
18:44
7.1
33
19:23
Megan McBrien
S20
W
Royal Sutton Coldfield/Cardiff Uni
18:30
18:10
14.3
34
19:24
Ed Morris
PB
S25
M
Les Croupiers
19:24
18:32
4.1
35
19:26
William Mcintosh
SB
V45
M
Unattached
19:26
17:57
35.8
36
19:31
Frazer Richards
S20
M
Caerphilly RC
19:16
18:29
26.1
37
19:32
Michael Ramsey
SB
V50
M
Unattached
19:32
18:25
8.7
38
19:37
Ian Wang
V35
M
Les Croupiers
19:32
18:35
6.0
39
19:42
Martin Wade
V45
M
614 (County of Glamorgan) Sqn RAF Reserves
40
19:46
Paul Fry
S25
M
Brighton Tri Club
41
19:48
Lenny Sayers
V35
M
Unattached
42
19:54
Ffion Lewis
S20
W
Cardiff
19:40
19:40
22.5
43
19:57
Finlay Price
U20
M
The Peacock Firm
44
19:57
John Butler
V40
M
Unattached
19:09
19:09
10.3
45
20:05
Unknown Athlete
SEN
M
Unattached
46
20:13
Richard Weber
SB
V40
M
Unattached
20:13
19:50
10.9
47
20:14
Kate Drew
PB
U20
W
Taunton/Cardiff Uni
20:07
16:54
-0.1
48
20:16
Ian Bell
V50
M
San Domenico/Bungay Black Dog
19:21
19:01
7.5
49
20:22
Rafael Garcia Pendon
S30
M
Unattached
50
20:24
Mike Lewis
S25
M
Unattached
51
20:25
David Bond
SEN
M
Unattached
19:40
18:29
15.2
52
20:25
Simon Cartlidge
PB
V40
M
San Domenico
20:08
19:42
9.7
53
20:31
Neil Edward Davies
SB
V55
M
Unattached
20:31
19:58
11.1
54
20:34
Connaire Cann
S20
M
Unattached
55
20:35
Lucinda Gahan
S25
W
Outdoor Fitness
20:15
19:41
13.1
56
20:35
Darius Gray
S25
M
Unattached
18:58
18:48
25.9
57
20:39
Chris Leach
V55
M
Unattached
58
20:42
David Walker
V60
M
Les Croupiers
20:30
19:28
8.3
59
20:44
Amy Partridge
U20
W
Unattached
60
20:47
Martyn Bidwell
V50
M
Lliswerry
20:14
20:14
11.0
61
20:47
Richard Williams
V45
M
Unattached
62
20:48
David Goodall
V60
M
White Rock
19:44
19:44
12.8
63
21:01
Tim Parfitt
V45
M
Unattached
64
21:07
Unknown Athlete
SEN
M
Unattached
65
21:08
James Grant
S25
M
Unattached
66
21:10
Jonathan Meek
V40
M
Unattached
67
21:15
Will Wiltshire
S25
M
Unattached
68
21:16
Christian Vaughan-Morris
SEN
M
Unattached
19:31
19:15
27.0
69
21:24
Iestyn Edwards
PB
U15
M
Cardiff
21:24
16:33
6.6
70
21:27
Nick Alford
SB
SEN
M
Unattached
21:27
21:06
29.7
71
21:31
Daniel Jenkins
S20
M
Unattached
72
21:31
Sam Parfitt
U18
M
Unattached
73
21:32
Caryl Davies
PB
S25
W
Sarn Helen
21:32
19:44
8.6
74
21:32
Richard Skyrme
SB
V40
M
CDF Runners
21:32
20:52
21.3
75
21:33
Unknown Athlete
SEN
M
Unattached
76
21:34
Mikhael Puar
V35
M
Unattached
77
21:35
Chris Jones
V50
M
Unattached
78
21:35
Rachel Giancola
PB
U20
W
New Forest Runners
21:35
19:37
18.0
79
21:36
Philip Collins
V40
M
Unattached
80
21:38
Christopher Rothwell
V40
M
Pontypridd (Roadents)
20:45
20:35
18.8
81
21:39
Carol Frances Rees
PB
V40
W
Les Croupiers
21:39
21:39
12.9
82
21:39
Dominic Shields
V50
M
San Domenico
20:16
19:33
19.5
83
21:41
Brendan Jones
V45
M
Les Croupiers
20:13
19:06
19.7
84
21:46
Mike Hill
V40
M
Unattached
19:43
19:04
15.8
85
21:47
Richard Edge
V40
M
Pegasus RC
20:05
19:40
7.2
86
21:52
Neil Jones
SEN
M
Unattached
21:40
21:19
38.7
87
21:57
Guto Rhys
S30
M
Unattached
88
22:01
Angela Pippard
V35
W
Les Croupiers
21:02
21:02
12.2
89
22:07
Lewis McLoughlin
PB
U15
M
Lliswerry
21:54
17:14
2.6
90
22:10
Nick Butler
V40
M
Caerphilly RC
21:11
20:52
9.4
91
22:10
Richard Thomas James Amos
V35
M
San Domenico
20:34
20:34
37.8
92
22:12
Tamara Beach
S20
W
Cardiff Uni
19:34
16:48
5.5
93
22:13
Gwen Davies
S20
W
Unattached
94
22:14
Hazel Craven
SEN
W
Unattached
20:53
20:44
16.3
95
22:15
Mike Hogan
V60
M
Unattached
96
22:16
Mike Evans
V45
M
Unattached
20:49
19:14
5.7
97
22:18
Edward Brown
V40
M
Unattached
21:55
20:12
14.8
98
22:19
Sam Davies
U15
M
Unattached
99
22:19
Christine Frank-Schultz
U20
W
Unattached
100
22:21
Ian Speakman
V40
M
Unattached
101
22:25
Unknown Athlete
SEN
M
Unattached
102
22:25
Richard Hanson
S25
M
Les Croupiers
21:48
21:48
12.9
103
22:26
Stephen Bool
V60
M
Unattached
22:18
22:01
34.9
104
22:27
Richard Williams
S30
M
Unattached
105
22:28
Rob Griffiths
SEN
M
Unattached
22:11
20:56
42.5
106
22:30
Matt Plume
SB
V35
M
Unattached
22:22
19:36
19.5
107
22:30
Martin Kitchener
V45
M
Unattached
108
22:31
Richie Sewell
V55
M
Les Croupiers
21:40
19:56
14.2
109
22:32
Frank Ahrenhold
V45
M
Unattached
110
22:33
Ange Fitzgerald
V35
W
Caerphilly RC
22:29
22:00
14.6
111
22:35
Mark Aston
V45
M
Unattached
112
22:41
Unknown Athlete
SEN
M
Unattached
113
22:42
Tim Dawe
V40
M
Unattached
21:29
20:52
22.2
114
22:43
Paul Williams
S30
M
Unattached
115
22:44
Robert Orr
V35
M
Unattached
116
22:46
Carol Jones-Mathias
V50
W
Unattached
117
22:47
Sion John
V35
M
Unattached
118
22:49
Ross Cluett
S30
M
Unattached
119
22:50
Paul Edwards
PB
V40
M
Cardiff
22:50
21:09
14.6
120
22:52
Hannah Knight
S20
W
Victoria Park & Tower Hamlets
22:51
21:36
15.0
121
22:52
Mark Evans
S30
M
Unattached
122
22:59
Gary John
SB
V60
M
Les Croupiers
22:59
20:59
16.7
123
23:00
Maria Ann Campden
V35
W
Unattached
22:23
21:34
23.8
124
23:00
Gwyn Jones
V50
M
Les Croupiers
21:02
20:53
13.7
125
23:00
David Sinclair
V45
M
White Rock
22:23
21:11
10.8
126
23:01
Tim O'Sullivan
V55
M
Les Croupiers
22:05
20:15
19.2
127
23:04
Kevin Lawrence
V50
M
Unattached
20:55
20:55
28.8
128
23:06
Andrew Lee
S30
M
Unattached
129
23:06
Daniel Oliver Walker
U15
M
Unattached
130
23:07
David Loveless
V40
M
Unattached
131
23:09
Ingo Ludtke
V45
M
Unattached
132
23:10
Paul Jessey
V50
M
Unattached
133
23:16
Christopher Alderman
V60
M
Unattached
134
23:19
Bill Snowdon
V60
M
Unattached
22:44
21:59
16.0
135
23:21
Robert Morgan
S30
M
Unattached
21:41
20:46
38.1
136
23:22
Simon Lamb
V40
M
Unattached
21:42
17:39
13.3
137
23:23
Elin Morris
V50
W
Unattached
138
23:23
Jenny Gallagher
S25
W
Unattached
139
23:24
Lisa Forey
PB
SEN
W
Unattached
23:24
23:24
45.4
140
23:25
Sophie Twinam
S25
W
Jersey/Cardiff Uni
23:02
23:02
44.7
141
23:25
Jonathan Davies
S20
M
Unattached
142
23:27
Geoff Jones
V45
M
Unattached
22:28
21:15
22.9
143
23:28
Unknown Athlete
SEN
M
Unattached
144
23:28
Tim Green
V45
M
Les Croupiers
20:54
20:35
18.8
145
23:28
Charlie Charles
V40
W
Unattached
146
23:29
Helen Rutter
V40
W
Scarborough
23:15
21:48
15.7
147
23:30
John Crossan
V45
M
Unattached
22:18
21:26
15.6
148
23:32
Alan Perkins
V60
M
Port Talbot
23:06
20:04
41.1
149
23:33
Brian Hawkins
SB
V40
M
Cardiff Triathletes
23:33
19:23
34.8
150
23:33
Unknown Athlete
SEN
M
Unattached
151
23:34
Helen Lane
V45
W
Unattached
152
23:35
David Sansom
V55
M
BRAT
22:30
21:06
16.2
153
23:37
David Mcdonald
V45
M
Les Croupiers
22:39
22:22
26.6
154
23:38
Ian Law
V50
M
Unattached
155
23:41
Paul Morris
V55
M
Les Croupiers
21:21
19:03
14.0
156
23:45
Robert Haley
S25
M
Unattached
157
23:47
Susan Bowes
V35
W
Les Croupiers
22:48
20:55
8.2
158
23:48
Rhys Evans
U15
M
Unattached
159
23:49
Amandine Bovay
S25
W
Unattached
160
23:50
Shuffs Shuffs
V45
M
Unattached
22:59
22:52
20.9
161
23:52
Jonathan Lee
V50
M
Caerleon/Unattached
21:44
21:44
28.2
162
23:59
Martin Pinnell
V55
M
Les Croupiers
21:25
19:19
18.7
163
23:59
Paula Allen
V40
W
Pegasus RC
23:39
21:58
12.1
164
24:01
Jeff Wallace
V55
M
Unattached
165
24:02
Joshua Channing
S25
M
Unattached
166
24:02
Neil Hendry
SB
V60
M
Penarth & Dinas
24:02
21:56
22.0
167
24:03
Frank Powell-Davies
U15
M
Unattached
168
24:04
Wayne Evans
V40
M
Unattached
23:14
22:27
41.2
169
24:05
Keith Harper
V50
M
Unattached
170
24:05
Corinne Locke
S25
W
Unattached
171
24:06
Luke McCarthy-Reed
S25
M
Unattached
172
24:12
John Plain
V65
M
Les Croupiers
23:47
20:18
27.6
173
24:13
Ryan Pomeroy
U18
M
Unattached
174
24:14
Sara Williams
V40
W
Outdoor Fitness/Caerphilly RC
23:50
21:42
10.6
175
24:22
Craig Carless
S30
M
Unattached
176
24:23
Richard Webb
V45
M
Unattached
22:53
21:38
14.5
177
24:27
John Privett
S30
M
Unattached
178
24:30
Mark Elliott
V45
M
Unattached
179
24:31
Joannes Davies
SB
SEN
W
Unattached
24:01
21:31
15.7
180
24:33
James Doyle
SEN
M
Unattached
23:37
23:37
24.9
181
24:34
Tim Wilkinson
V35
M
Unattached
182
24:36
Neil Gardner
V35
M
Unattached
183
24:36
Robert Floyd
S30
M
Unattached
184
24:37
Rhys Eames
SB
U15
M
Cardiff
24:37
23:04
43.5
185
24:38
Wayne Favager
V45
M
Unattached
186
24:39
Unknown Athlete
SEN
M
Unattached
187
24:39
Daniel Swabey
U18
M
Unattached
188
24:40
Raymond J Lewis
V60
M
Outdoor Fitness
23:56
22:30
28.4
189
24:42
Ben Voss
U15
M
Unattached
190
24:43
Claudio Vargas
V40
M
Unattached
191
24:43
Dawn Cobbett
V55
W
Worthing Striders
24:27
23:25
21.2
192
24:45
Heidi Louise Thomas
SEN
W
Unattached
22:30
22:30
16.4
193
24:48
Ffion Gregson-Lewis
PB
U18
W
Cardiff
24:48
22:36
37.5
194
24:49
Scott Lennon
V40
M
Unattached
195
24:50
Emma Tumelty
S30
W
Unattached
196
24:50
Sally Williams
SEN
W
Unattached
23:21
23:21
35.6
197
24:54
Nigel Oswell
V60
M
Unattached
198
24:58
Jay Aggett
PB
V45
W
Unattached
24:46
24:46
21.6
199
24:59
Martha Hilliard
U20
W
Unattached
200
25:00
Meirion Thomas
U15
M
Unattached
201
25:02
Stephen Hurley
V40
M
Unattached
24:12
24:12
36.1
202
25:03
Julia Evans
V50
W
Penarth & Dinas
23:58
23:52
21.5
203
25:06
Jolanta Migdalska
S20
W
Unattached
204
25:07
Joseph Edge
U18
M
Unattached
205
25:10
Hannah Tattersall
S30
W
Unattached
206
25:12
Unknown Athlete
SEN
M
Unattached
207
25:13
Andrew Milne
V50
M
Unattached
208
25:15
Stephen Dickinson
V40
M
Unattached
209
25:17
Rhys Golding
U18
M
Unattached
210
25:17
Saxon Arthur-Dyr
U11
M
Barry & Vale Harriers
211
25:18
Unknown Athlete
SEN
M
Unattached
212
25:18
John Dyer
V40
M
Pegasus RC
21:48
20:19
12.1
213
25:19
Mark Walker
V45
M
Unattached
214
25:22
Mark Stamper-Webster
V45
M
Unattached
215
25:29
Cat Jones
S30
W
Unattached
216
25:31
Katie Lockyer
S20
W
Unattached
217
25:32
Luke Heslop
V35
M
Unattached
23:28
23:13
23.0
218
25:33
Colin Edge
V45
M
Unattached
219
25:38
Alan Woods
V55
M
Unattached
220
25:47
Grahame Pomeroy
V50
M
Unattached
221
25:51
Emma Battensby
SB
SEN
W
Unattached
25:51
23:00
24.6
222
25:52
Nathan Song
V50
M
Unattached
223
25:54
Richard Oldcorn
V45
M
Unattached
224
25:56
Catherine Matheson
S20
W
Unattached
225
26:00
Kevin Arundel
V45
M
Unattached
226
26:01
Unknown Athlete
SEN
M
Unattached
227
26:02
Iwan Davies
V40
M
Unattached
228
26:03
Andrew Greensmith
SB
S25
M
Unattached
26:03
21:41
35.4
229
26:03
Caroline Privett
V35
W
Unattached
230
26:04
Gareth E Griffiths
V45
M
Unattached
19:50
19:11
12.9
231
26:06
Matthew Turnbull
U20
M
Cardiff
24:15
21:10
31.7
232
26:14
Unknown Athlete
SEN
M
Unattached
233
26:17
Unknown Athlete
SEN
M
Unattached
234
26:19
Mike Bush
V45
M
Unattached
235
26:21
Nick Williams
V50
M
Les Croupiers
23:40
19:52
19.4
236
26:25
Marcus Constantinou
V45
M
Unattached
237
26:26
Ben Eckley
S25
M
Unattached
238
26:29
Malin Elisabet Falck
V40
W
Les Croupiers
25:46
22:30
30.5
239
26:29
Aine Kenny
S30
W
Les Croupiers
20:22
20:16
16.1
240
26:36
Marie-Claire Hackett
V40
W
Caerphilly RC
25:02
25:02
51.4
241
26:37
Ysanne Clark
S20
W
Cybi/Heaton
24:27
23:09
15.6
242
26:39
Rebecca Milsom
V35
W
Unattached
243
26:39
Carlos Alfredo Pinatti
V50
M
Unattached
25:22
24:42
23.3
244
26:44
Giles Richards
S30
M
Unattached
245
26:45
Sara Morgan
V35
W
Outdoor Fitness
25:44
24:49
19.1
246
26:46
Unknown Athlete
SEN
M
Unattached
247
26:46
Naomi Wright
S20
W
Unattached
248
26:47
Andrew Bartley
V35
M
Unattached
249
26:48
Robert Jewels
V55
M
Unattached
250
26:49
Mathew James
S30
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this