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Jarrow
24 Sep 16
800
5000
10000
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800 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:26.9
Calum Storey
U23
M
Blyth
2:18.49
2:18.35
13.9
P
2:38.2
Tyrone Murphy
SEN
M
Tyne Bridge
2:30.6
2:30.6
20.4
P
2:39.4
Henry Madden
SB
SEN
M
Blyth
2:39.4
2:18.5
4.8
800 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:28.5
Max Pentith
PB
U20
M
Darlington H
2:28.5
2:28.5
25.2
P
3:03.3
Rory Holden
PB
U20
M
Darlington H/Gateshead
3:03.3
3:03.3
34.1
800 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:19.8
Joe Halpin
SB
U17
M
Gateshead
2:19.8
2:15.3
24.9
P
2:28.1
Oliver Herring
SB
U17
M
Gateshead
2:28.1
2:22.14
12.4
P
2:30.1
Adam Cowperthwaite
SB
U17
M
Middlesbrough (Mandale)
2:30.1
2:27.9
30.8
P
2:34.5
Luke Carroll
SB
U17
M
Houghton Harriers
2:34.5
2:22.89
19.2
P
2:34.9
Thomas Bowdon
SB
U17
M
Houghton Harriers
2:34.9
2:23.6
23.7
800 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:22.7
Scott Brindley
U15
M
North Ayrshire
2:21.87
2:12.78
3.7
P
2:26.0
Mathew Philips
SEN
M
Darlington H
2:22.89
2:22.89
17.2
P
2:27.3
Tom Lightfoot
PB
U15
M
Carlisle Aspatria/Team North Cumbria
2:27.3
2:27.3
31.6
P
2:31.8
Dale Turner
SB
U15
M
Blyth
2:31.8
2:19.0
21.9
P
2:34.1
Oliver Telfer
U15
M
Alnwick
2:29.0
1:57.45
-1.2
P
2:36.7
Samuel Gorman
SB
U15
M
Blaydon
2:36.7
2:33.4
16.4
P
2:41.2
Connor Splevins
SB
U15
M
North Shields Poly
2:41.2
2:24.54
18.0
P
2:56.1
Daniel Brazukas
PB
U15
M
Middlesbrough (Mandale)
2:56.1
2:50.11
37.0
P
3:20.3
Tyler Harcourt
U15
M
Middlesbrough (Mandale)
3:20.30
3:15.7
28.3
P
DNS
Isaac Rushworth
U15
M
Sheffield & Dearne
2:14.5
2:01.75
11.9
800 U13M
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:31.5
Nathaniel Bell
U13
M
Darlington H
2:29.5
2:16.48
14.5
P
2:31.9
Aidan Brindley
U13
M
North Ayrshire
2:27.75
2:10.89
7.9
P
2:33.3
Archie Marston
U13
M
Tynedale
2:27.0
2:24.3
21.8
P
2:34.0
Louis Morrison
PB
U13
M
Trafford
2:34.0
2:13.20
3.4
P
2:34.2
Charlie Daley
U13
M
Tynedale
2:33.0
2:02.91
-1.1
P
2:37.4
Sam Coupland
PB
U13
M
Southport Waterloo
2:37.4
2:13.20
4.6
P
2:41.4
George Peacock
U13
M
Darlington H
2:35.7
2:35.7
33.9
P
2:47.2
Thomas Paterson
SB
U13
M
Jarrow & Hebburn
2:47.2
2:24.51
18.3
P
2:49.1
Jack Stanway
U13
M
Leeds City
2:48.40
2:37.93
26.0
P
2:57.8
Joseph Sawyer
PB
U13
M
Darlington H
2:57.8
2:57.8
32.8
P
3:09.7
Luke Dawson
PB
U13
M
Carlisle Aspatria
3:09.7
3:09.7
42.3
P
3:18.3
Morgan Williams
PB
U13
M
Leeds City
3:18.3
3:18.3
37.6
P
3:22.7
Finlay Telfer
SB
U13
M
Alnwick
3:22.7
2:36.39
11.8
800 M40
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:32.8
Richard Baker
V40
M
North Shields Poly
2:27.6
2:16.0
15.6
800 M45
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:51.1
Darren Fairclough
PB
V45
M
Crook/Shildon
2:51.1
2:42.1
8.0
P
3:06.3
Paul Donaghy
SB
V45
M
Durham/VAA North East
3:06.3
2:40.0
17.8
800 M55
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:44.3
Geoff Hewitson
V55
M
Crook/North East Vets
2:34.5
2:27.2
8.4
800 M60
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:52.6
Alan Readman
SB
V60
M
Houghton Harriers
2:52.6
2:33.4
28.4
800 M65
Pos
Gun
Name
AG
Club
SB
PB
HC
P
3:39.1
George Cawkwell
PB
V65
M
Crook
3:39.1
3:39.1
20.7
800 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
P
3:07.4
Iona Richings
SB
U23
W
Darlington H
3:07.4
2:56.3
39.0
P
3:30.0
Heather Barrass
PB
V35
W
Blyth
3:30.0
3:30.0
14.9
800 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
P
DNF
Chloe Smith
U20
W
Gateshead
2:43.8
39.0
800 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:32.3
Stella Jones
U17
W
Darlington H/Emlyn
2:20.7
2:20.7
18.8
P
2:33.8
Amelia Bateman
U17
W
Gateshead
2:26.0
2:26.0
26.3
P
2:33.8
Jasmine Clark
PB
U17
W
Middlesbrough (Mandale)
2:33.8
2:33.8
35.0
P
2:38.7
Charlotte Youlden
PB
U17
W
Jarrow & Hebburn
2:38.7
2:36.2
24.8
P
2:41.6
Emily Race
U17
W
Worksop
2:35.2
2:26.96
12.7
P
2:41.8
Alexandra Bunclark
U17
W
Liverpool Pembroke Sefton
2:35.9
2:35.9
27.4
P
2:42.0
Hollie Smith
U17
W
Leeds City
2:38.87
2:38.87
29.9
P
2:43.7
Nicole McIlvaney
U17
W
South Shields
2:40.9
2:40.9
24.9
P
2:45.3
Nicola Caygill
SB
U17
W
Jarrow & Hebburn
2:45.3
2:42.4
35.8
P
2:49.7
Jessica Young-Rogers
SB
U17
W
Morpeth
2:49.7
2:49.2
33.5
P
2:50.8
Harriet Priest
SB
U17
W
Morpeth
2:50.8
2:32.7
35.8
P
2:51.4
Sian Horrex
U17
W
Leeds City
2:39.71
2:37.5
19.1
P
2:57.1
Rebecca Lister
U17
W
Leeds City
2:40.24
2:40.24
19.3
P
3:09.0
Chloe Barrass
PB
U17
W
Blyth
3:09.0
3:09.0
29.5
P
3:11.4
Georgina Youlden
SB
U17
W
Jarrow & Hebburn
3:11.4
3:03.4
37.9
800 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:30.7
Alicia Marriott
U15
W
Longwood
2:28.99
2:25.6
25.3
P
2:33.7
Rachel Hunter
U15
W
Law
2:31.42
2:28.88
28.7
P
2:35.7
Isabelle Potier Godinho
U15
W
Gateshead
2:30.5
2:30.5
22.7
P
2:37.4
Aimee Barlow
U15
W
Sedgefield
2:29.9
2:29.8
22.4
P
2:42.2
Ruby Whitney
PB
U15
W
New Marske
2:42.2
2:42.2
22.5
P
2:43.2
Jordan Thrower
U15
W
New Marske
2:42.4
2:31.34
6.0
P
2:44.9
Melissa Coxon
U15
W
Rotherham
2:33.76
2:31.52
23.5
P
2:47.5
Jasmine Sharp
SB
U15
W
Darlington H
2:47.5
2:41.5
26.8
P
2:48.8
Isabella Binks
U15
W
North Yorkshire Schs
2:41.8
2:41.8
27.9
P
2:50.4
Megan Tipper
U15
W
New Marske
2:39.7
2:39.7
26.3
P
2:51.6
Elizabeth Robson
PB
U15
W
Middlesbrough (Mandale)
2:51.6
2:51.6
31.2
P
2:51.8
Nadia Dawson
SB
U15
W
Leeds City
2:51.8
2:43.28
30.5
P
2:53.4
Hannah Wallace
U15
W
Cumbernauld
2:48.18
2:44.83
14.9
P
2:54.8
Annabel Robson
PB
U15
W
Middlesbrough (Mandale)
2:54.8
2:54.8
32.0
P
2:56.0
Rachel Caygill
SB
U15
W
Jarrow & Hebburn
2:56.0
2:45.5
28.2
P
2:57.3
Grace McGlone
SB
U15
W
Chester-le-Street
2:57.3
2:49.6
33.5
P
3:14.4
Grace Rowe
PB
U15
W
Jarrow & Hebburn
3:14.4
3:14.4
36.7
P
3:17.3
Isabelle Jackson
PB
U15
W
Leeds City
3:17.3
3:17.3
37.3
P
3:19.2
Ella Seaborne
U15
W
Middlesbrough Mandale
P
3:25.0
Megan Winter
PB
U15
W
Morpeth
3:25.0
3:25.0
39.0
P
3:28.8
Leah Atack
U15
W
Leeds City
3:10.8
3:10.8
27.9
P
3:36.6
Hannah Ross-Knight
SB
U15
W
Blyth
3:36.6
3:26.4
43.8
P
DNF
Megan Taylor
U15
W
Leeds City
2:45.68
2:45.68
23.4
800 U13W
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:21.7
Ava Taperell
U13
W
Gateshead
2:18.74
2:13.1
8.7
P
2:38.6
Ella Rush
U13
W
Amber Valley & Erewash
2:36.16
2:24.74
5.2
P
2:38.7
Katie Burr
U13
W
Central
2:32.67
2:24.53
8.6
P
2:42.8
Julia Winogrodzka
U13
W
Bolton
2:42.7
2:39.77
23.5
P
2:43.1
Emma Kendal
U13
W
Carlisle Aspatria
2:34.2
2:30.6
17.3
P
2:45.3
Erin Lobley
SB
U13
W
Hallamshire
2:45.3
2:28.23
9.0
P
2:47.0
Kiikii Brown
SB
U13
W
Leeds City
2:47.0
2:39.72
21.5
P
2:50.6
Sarah Wilcock
U13
W
Darlington H
2:39.1
2:34.12
16.4
P
2:51.9
Millie Breese
U13
W
Alnwick
2:47.2
2:26.62
3.4
P
2:56.6
Courtney Madden
SB
U13
W
Blyth
2:56.6
2:48.71
25.2
P
2:56.6
Amy Lott
PB
U13
W
Morpeth
2:56.6
2:56.6
36.6
P
2:57.2
Charlotte Rutter
U13
W
Darlington H
2:50.3
2:40.81
10.7
P
2:57.2
Aaliyah Peacock
U13
W
Birtley
2:55.94
2:55.94
31.4
P
2:57.6
Emily Baxter
U13
W
Skyrac/Harrogate
2:53.09
2:53.09
29.4
P
2:57.8
Amy Carr
PB
U13
W
Carlisle Aspatria
2:57.8
2:57.8
38.7
P
2:58.0
Carys Dickson
SB
U13
W
Harrogate
2:58.0
2:46.42
14.1
P
3:01.9
Kate Smith
SB
U13
W
Tynedale
3:01.9
2:42.23
32.2
P
3:04.0
Freya Robinson
SB
U13
W
North Shields Poly
3:04.0
2:53.2
32.8
P
3:09.8
Kosi Izuora
SB
U13
W
Chester-le-Street
3:09.8
2:45.00
22.3
P
3:12.7
Marli Graham
PB
U13
W
Blyth
3:12.7
3:12.7
36.3
P
3:14.4
Evie Perrett
SB
U13
W
North Shields Poly
3:14.4
3:11.55
31.9
P
3:15.1
Millie Pentland
U13
W
New Marske
3:09.9
3:09.9
35.4
P
3:19.3
Brooke Steel
SB
U13
W
Carlisle Aspatria
3:19.3
2:52.0
18.9
P
3:20.9
Charlotte Devitt
SB
U13
W
North Shields Poly
3:20.9
3:06.3
34.2
P
3:36.8
Amelia Fairhurst
SB
U13
W
Blyth
3:36.8
3:26.36
37.6
800 W35
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:38.4
Nicola Woodward
PB
V35
W
Sunderland
2:38.4
2:21.94
10.5
800 W40
Pos
Gun
Name
AG
Club
SB
PB
HC
P
2:55.2
Helene Pratt
V40
W
Crook
2:50.3
2:48.0
18.2
800 W50
Pos
Gun
Name
AG
Club
SB
PB
HC
P
3:27.0
Elizabeth Page
SB
V50
W
Houghton Harriers
3:27.0
3:06.8
22.0
P
3:44.1
Diane Wood
PB
V50
W
Shildon/Crook
3:44.1
3:44.1
38.0
800 W55
Pos
Gun
Name
AG
Club
SB
PB
HC
P
3:15.5
Stephanie White
V55
W
Tynedale/VAA North East
3:10.6
2:30.4
26.6
P
3:24.6
Lynne Marr
V55
W
Tynedale/Shettleston/Scottish Vets H
3:14.35
2:42.9
19.8
5000 M65
Pos
Gun
Name
AG
Club
SB
PB
HC
1
20:12.4
Mark McNally
SB
V65
M
Elswick
20:12.4
16:59.2
9.8
2
20:44.8
Alan Wilks
PB
V65
M
Aycliffe
20:44.8
20:44.8
12.3
3
20:49.5
Harry Matthews
SB
V65
M
Elswick/VAA North East
20:49.5
17:46.7
13.4
4
21:52.6
Graham Leslie
SB
V65
M
Elswick
21:52.6
20:18.3
17.1
5
21:58.0
Derek (Ben) Hull
SB
V70
M
Claremont
21:58.0
21:38.3
30.7
6
22:13.1
Bill Doidge
PB
V65
M
Low Fell
22:13.1
22:13.1
15.5
7
23:09.4
Paul Bentley
SB
V70
M
Morpeth
23:09.4
21:33.3
15.2
8
23:22.7
Steve Eccleston
SB
V70
M
Houghton Harriers/North East Vets
23:22.7
22:04.1
28.5
9
25:16.1
Brian Brown
SB
V70
M
Durham
25:16.1
24:08.0
23.8
10
25:59.8
Ian Barnes
SB
V80
M
Darlington H/VAA North East
25:59.8
19:05.90
22.7
11
26:40.3
Mac Stephenson
SB
V75
M
South Shields
26:40.3
24:07.0
24.1
12
28:26.3
Reg Checkley
SB
V75
M
Heaton/VAA North East
28:26.3
25:43.5
27.9
13
32:32.2
George Routledge
PB
V65
M
Heaton/North East Vets
32:32.2
32:32.2
34.6
5000 W40
Pos
Gun
Name
AG
Club
SB
PB
HC
1
20:39.1
Kirstin Farquhar
PB
V45
W
Durham
20:39.1
20:39.1
8.2
2
21:17.8
Kelly Bentley
SB
V50
W
Durham
21:17.8
20:51.3
12.8
3
21:43.6
Leanne Robertson
SB
V40
W
Tyne Bridge
21:43.6
21:32.9
10.6
4
23:06.9
Kim Matthews
PB
V55
W
Elswick
23:06.9
23:06.9
15.5
5
24:24.9
Helen Morris
SB
V50
W
Blyth/North Shields Poly/VAA North East
24:24.9
19:54.7
17.3
6
30:27.7
Janette Kilgour
SB
V65
W
Heaton
30:27.7
25:03.4
27.7
10000 M35
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:31.1
Andy Burn
SB
SEN
M
Jarrow & Hebburn
32:31.1
31:58.50
7.1
2
35:31.3
Steven Medd
SB
V35
M
Gateshead
35:31.3
35:10.24
-0.5
3
36:43.6
Alasdair Blain
PB
V35
M
Tyne Bridge
36:43.6
36:43.6
3.7
4
38:15.7
Chris Waite
SB
V45
M
North Shields Poly
38:15.7
37:50.8
6.6
5
39:00.2
Paul Routledge
PB
V55
M
Tyne Bridge
39:00.2
39:00.2
8.5
6
39:46.9
John James
PB
V60
M
Heaton/Unattached
39:46.9
39:46.9
8.1
7
40:24.0
Michael Jones
SB
V50
M
South Shields
40:24.0
34:25.8
6.1
8
41:24.7
Paul Brennan
PB
V45
M
Crook
41:24.7
40:21.75
6.5
9
44:43.7
Colin Hodgson
V50
M
Blackhill
39:14.7
39:14.7
9.2
10
45:22.5
Stuart Dickson
PB
V45
M
Tyne Bridge
45:22.5
45:22.5
18.2
11
45:42.7
Ean Parsons
SB
V55
M
Sedgefield
45:42.7
42:11.4
20.1
12
46:24.1
Gerry Hehir
SB
V60
M
Crook
46:24.1
46:11.7
16.5
13
49:53.9
Archie Jenkins
SB
V60
M
Morpeth/Cambuslang/Scottish Vets H
49:53.9
34:14.16
20.1
14
59:08.1
Barry Murray
SB
V50
M
Birtley
59:08.1
57:31.0
39.2
10000 W50
Pos
Gun
Name
AG
Club
SB
PB
HC
1
48:41.8
Stephaine Young
V50
W
Birtley
47:11.7
47:11.7
15.1
2
53:43.5
Anne Craddock
PB
V55
W
Blyth
53:43.5
53:43.5
17.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this